10MIN STANDING ABS WORKOUT

  Рет қаралды 189,467

MonikaFit

MonikaFit

Күн бұрын

Who knew training abs could be fun! This abs workout you can do standing up there are no back breaking crunches or planks this is all fun feel good movements. Its low impact and beginner friendly, all you need is a little space and motivation to get moving. You can thank me later 😅 outfit here 👉🏻 bit.ly/3iJJlPv
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SOME OF MY OTHER WORKOUTS TO TRY:
15min Walking Workout: • 15MIN WALKING WORKOUT ...
5min Booty Workout: • 5 MIN BOOTY BURN | Sup...
20min Standing Abs: • 20 MIN STANDING ABS WO...
Feel Good HIIT: • FEEL GOOD HIIT WORKOUT...
20min Full Body Workout: • 20MIN FULL BODY WORKOU...
15min Leg Workout: • 15MIN LEG WORKOUT - No...
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‣ 6-WEEK HOME SHRED PROGRAM
Video Playlist: bit.ly/3f3DeFM​​​
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‣ WEEKLY WORKOUT PROGRAMS
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📩 BUSINESS CONTACT: movementwithmonika@gmail.com
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‼️DISCLAIMER: You should consult your doctor before starting any new exercise program, especially if you have pre-existing injuries or physical conditions. Some of my video titles and descriptions are for performance CEO purposes so may be seen as untrue. The information may not be regarded as medical advice, you should always consult health professionals on any matter relating to your health and well-being. I will not be held responsible for any injuries or accidents that occur while watching my workout videos.
#standingabsworkout #beginnerabsworkout #absworkout

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