12 July 2024

  Рет қаралды 3,243

Adell Bridges

Adell Bridges

Күн бұрын

Пікірлер: 5
@AdellBridges
@AdellBridges 3 ай бұрын
👆 a part of the #peacockpose workshop New to the MWA library today! When I asked over on @adellbridges what you struggle with most for this arm balance, the overwhelming response was “getting my legs up!” And so this is just ONE of several tips for getting that lift off in this workshop. Check out the whole thing - 🔗 in bio! #peacockposeprep #armbalance #yogatips #yogahowto #yogaworkshop #hipextension #glutesactivation #yoga #asana #yogapose
@csscott9803
@csscott9803 3 ай бұрын
Happy Friday 😊❤
@AdellBridges
@AdellBridges 3 ай бұрын
you too!!!
@gabrieleveckyte5138
@gabrieleveckyte5138 3 ай бұрын
Childs pose from hell bahahah
@AdellBridges
@AdellBridges 3 ай бұрын
hahaha
Celebrities Shutting Down Disrespectful Interviewers
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Celebrities Shutting Down Disrespectful Interviewers
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El Paso Del Canguro | The Kangaroo Bounce Dance! 🦘 #dance #combopanda #kangaroo
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How to whistle ?? 😱😱
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How to whistle ?? 😱😱
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6:37
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#handstandtips #handstandpractice #handstandaddict #handstandsforyogis #yogahandstand #MOVEWITHADELL
0:59
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Adell Bridges
Рет қаралды 6 М.
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29:20
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#mobilitychallenge #hipmobility #scorpionsquat #toestand #balancechallenge #makemovementfun
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Adell Bridges
Рет қаралды 967
BEST DAILY STRETCHING ROUTINE - 8 min Dynamic Stretching Warm Up Routine
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El Paso Del Canguro | The Kangaroo Bounce Dance! 🦘 #dance #combopanda #kangaroo
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