120kg Muscle Up Drop Set (120kg -115kg - 110kg- 100kg)

Muscle Up Drop Set (120kg 115kg - 110kg 100kg)
Playing around with a Bar Muscle Up Drop Set after a HOOGE back session! Mainly out of boredom :-) But weighing 100kg myself at the moment so the drop set looks a little something like this:
120kg - 2 reps
115kg - 2 reps
110kg - 2 reps
100kg (bodyweight) - 2 reps
As always going to apologise now to any actual gymnasts for my form. NOT a video demo of muscle ups. Do NOT watch for technique pointers, haha! Just for fun :-)
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[@harry3balls]

Impressive.... Bet you can't swim around England tho

[@markr6273]

That would be correct because there's land between Scotland-England and Wales-England which would make swimming more difficult. Although I bet Ross would find a way. Maybe he can ask Eddie Hall to push them apart a little bit :-)

[@kieranlove6669]

He didn’t swim round England

[@bobswagger9730]

He swam around Britain bet u couldn't do that

[@Ash-gy3if]

@@bobswagger9730 I think it was a joke, not a dick. Don't take it so hard.

[@mihailmilev9909]

@@Ash-gy3if lmao

[@tommyworkslave3999]

This guy looks pretty good so I'm not going to say he's doing it right or wrong. What I'm going to say is I have to start working on it.

[@tame112blood]

That's remarkable. Dude you are amazing

[@keanur4460]

I love your book!🤩

[@tridentair]

Wow. Amazing brute strength

[@orezutic4685]

Ross seems soo stroong ✊💪👍

[@davidrichards2234]

Machine 💪🏻💪🏻💪🏻

[@xhoninikolli6577]

the title is very missleading

[@tyingfiber]

It's a total weight of him and the plate

[@jake3551]

only if you're an idiot

[@ludovicsacco6438]

@Jake shut Up because when Ur intelligent you Write 80bodyweight +30kg or mu 30kg not mu 110🤔 his only for buzz

[@SedgeSedgicus]

@@ludovicsacco6438 does that look like a 100kg plate to you? clearly it's bodyweight + plateweight. You don't need to be intelligent to understand that, you need to simply have eyes...

[@ludovicsacco6438]

@@SedgeSedgicus inhave since Street Workout in 2014 and every body Write just thé Weight Add or me i Can tell dips 140kg or pull up 130kg but not all professionnel tell juste thé Weight Add ,this Tuttle IS juste for buzz

[@shanebrady7647]

Well, I used to be happy with my body weight reps....

[@lukascariaga8316]

Where can i find your workout routines?

[@mahidm1804]

I would be happy just doing 1 body weight muscle up

[@twinkieminkey4318]

Inspiring videos you have there mate. Listen i have a serious problem building muscle, more even finding the right program for me. Is there any possibility you could share you programm, dieting, exercises, how many times you go in the gym?

[@R0b_Banks]

twinkieminkey apparently not 😔

[@shadowoftheforester7106]

that's insane !!!

[@tobihall2247]

How low are them shorts... must help with the muscle up lol

[@aaamos16]

Hey Ross, Can you do a tutorial on doing Muscle Ups?

[@andreashober6508]

Actual Human just dont let this dude do a Tutorial je is doing it so fucking wrong

[@WesD85]

This is fucking awsome! 💪

[@ForeverwolfFitness]

Nothing like working out to a bit of the notorious

[@RossEdgley]

Haha! Amen GymSmart :) Always have that on for the big sets ;)

[@cash2217]

Is there anything this man can’t do?!

[@ricardoalves9665]

Que força parabéns

[@ayushnair8889]

kudos! by far the best athletic physic n performance in this god's green earth!!! keep up the good work mate!! Respect..

[@wolololer]

right? its rly weird how he has a phisyque of a bodybuilder and still so athletic

[@williamtucker6487]

@@wolololer test is a hell of a drug

[@JoohncenaJr]

Notice how he grips. I feel like Most people tend to grip more fingers palms. Armwrestlers etc. use the Palm of their hands and wrists for more power, but it feels wrong for most people. This is amazing!

[@michaliberski5015]

Monkey grip is easier:)

[@kuroryudairyu4567]

Awesome

[@mrashford122]

Wild

[@calumnaylor4485]

Beast

[@shrimpmontvtv2728]

Impressive

[@joemusashi8922]

Try doing them completely fresh to score your max.It's interesting! How tall are you. 185-6 cm I guess?

[@ciaranlogue2310]

He's small- like 172 or 173

[@markusfus1672]

Is says 175cm

[@gmbs8384]

God please deliver me a good man with a banging body like this. Thank you🙏

[@nickrogers7341]

Hey Ross you should try out for the the cross fit games in 2018

[@marvliftshit9882]

Nick Rogers he would not even qualify for regionlas

[@amcarthur5003]

Marv I wouldn’t be so sure he is one determined son of a b

[@Rallyeali]

Ross doesn’t do fake sports.

[@billyboot6117]

He was busy swimming round the uk

[@NPFfumbi]

Dude is a stud

[@podcansaveus2627]

fucking vicious mate!

[@athomenotavailable]

Impressive.... Bet you can't run a weighted marathon everyday for 30 days though

[@thefamily2707]

I bet Ross buys groceries with his shirt off

[@hasbulla7345]

Ah, as I see all of worlds fitness and steroid experts came together in this comment section. Classic.

[@jamesbergh5006]

There's no way you weigh 100kg

[@tjeubakermans944]

He weighs 95kg

[@grosi3997]

Maybe he s tall

[@jamesbergh5006]

@@tjeubakermans944 not currently

[@jamesbergh5006]

@@grosi3997 I made that comment knowing that he's not tall

[@Dance1617]

He is definitely not a 100 kilos

[@alecequeira8429]

Tenes q estirar bn los brazos osea bloquearlos

[@M0beast]

No way is this 100kg bodyweight at 175cm height more like 85kg

[@Adamjen]

looks a 100 kg's to me

[@M0beast]

s8adeur nope 100kg would look monsterous on a 175cm body, he does a bench press bodyweight challenge on one video and he uses 85kg

[@Adamjen]

M0beast if you say so

[@Adamjen]

M0beast he is 100% not 85 kg's. I'm 174 cm and was 82kg's when carried the most amount of muscle with around 10% bodyfat. I was nowhere near his size. He probably looks larger IRL. Whatever, this isn't an important topic. You say this, I say that, blabla.

[@M0beast]

go to the video: ULTIMATE GYMNASTICS CHALLENGE ep5. Tell me he's benching 100kg

[@stevewildeagle965]

Damn i can only do 3 😂👍🏻

[@edoardovolpi8494]

Do muscle ups without kipping then you can add weights.

[@jax4217]

100kg? are you natural?

[@vp3179]

dris yachou hahahahahhahahah you must be 12

[@BoomerBodyChannel]

and u suppose to have a true answer ?

[@Anothergoogleaccount1]

My Pgod how does he juice when he does shit like the long ass swim? Im not doubting you just wondering how the fuck he juices while traveling and doing shit

[@Colingueisen]

@@Anothergoogleaccount1 he is 175 cm so its absolutely impossible. Not even at 185 cmq you can reach 100 kg lean naturally. I love ross he is a great athlete but this is biology

[@Anothergoogleaccount1]

Apex of Exertion he said he was half of 174kg in the new video with eddie hall

[@moumous87]

Pull your shorts up dude!!!

[@diekritik8927]

he weights almost 80kg

[@pietromarku4459]

It's even in the description he's 100kg

[@MasterApprentist]

He's 87 kg

[@clement3930]

Now maybe , not 4 years ago

[@pietromarku4459]

@@clement3930 100

[@Megaredronin]

such clean muscle ups!!!

[@miacarrdav8670]

😮😮🧐 🧐

[@ronanmatthewocallaghan7755]

No way you're 100kg there man

[@harrytaylor2479]

No thats too strong. Not allowed

[@manuntvg01]

You shouldn't count your body weight as part of the total, just put the extra weight you are lifting when doing pull ups and muscle ups. You have a misleading title

[@miselli3175]

Are you doing 100kg plus Youre bofyweight

[@Home_Rich]

Go back to your 3rd grade and fix your English grammar lessons

[@ReallyReal_1]

LegitMe no u

[@rc4ahrite]

Why add weight when you can’t do one strict unweighted?

[@gornobaneca3296]

It should be 120 000 tons muscle-up drop sets to 110 000 tons to bodyweight A.K.A 100 000 tons

[@gutierrezmariano4167]

#Quipin

[@joyinn6480]

Iron Man

[@mackcams5130]

Now do it without steroids for a couple years.

[@Mayan87]

not a chance this guy is 100 kg

[@ZHarKyyn]

It's Muscle up at 20, 15,10 and no weight not 120, 115, 110, 100 😂 And why make MU with 20 kg when you can't make MU without your legs at BW 🤷‍♂️

[@programinc7581]

Thats not a 100 kg plate xd

[@TheyForcedMyHandLE]

Jeez man, triggered a bit? Relax bud.

[@krizdafix]

So this is what it's like to live in a world without sarcasm

[@vincentvdw3990]

@pennthebaker lmao what is wrong with you. How thick do you have to be to not understand OP's comment was a joke. even has the "xd" in it.

[@edubike4993]

Legal essas anilhas de papelão/ isopor... tudo fake esses academias de crossfit

[@SuperColdcut]

HGH.

[@MrOjotaOk]

Mas creido el chabon.

[@Otainment_47]

No rep

[@zakaria5344]

You're only coming half way down, not fully extending your arms.

[@1baby]

Zakaria B. Hansen He has a team of world class trainers and sports doctors so he probably knows what he’s doing lol.

[@zakaria5344]

@@1baby apparently not with the half extensions.

[@ricardosilva8231]

😂😂😂😂😂😂💩💩💩

[@trippersnippa5466]

All this negativity in the comment section .. people have some serous jealousy problems or no life 😂

[@jguitar23]

Your arm looks like a giant shrimp.

[@EvanDonut]

Execution comes first in my opinion but still big respect

[@pilot4701]

C’mon man pull up your pants

[@jgil5]

Survey says: Most views from his own phone

[@oskarforsberg5282]

Kipping whilst doing weighted reps kills the whole purpose. You're strong no doubt but lose the ego and clean that form 👍👌

[@astonblanche137]

lol imagine saying check your ego to Ross Edgley. Bloke swam an entire lap of great britain but Oskar Forsberg doesn't approve of his muscle up form. Get real you loser

[@SAWNAkaSick]

0 reps

[@guilhermereis4621]

you weigh 75kg max plus 20kg on the plate

[@TheGlobalGinger]

No he weighs around 95/100

[@D9Wx]

@@TheGlobalGinger 85kg

[@tallroc]

Why do it with weight if u kip

[@troyboy4345]

Always thought this lad is somewhere on the spectrum of disability/personality disorder, just by watching him act and talk.

[@berendkooiker3538]

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[@namorkingofsea9271]

Fake weight

[@amigaamiga7671]

Bro, to me both your muscle up as body is a cheat

[@Persiljd]

Not one rep completed

[@andreashober6508]

doing weighted kipping Muscle ups wow why in the world Not just do clean non kipping Muscle ups?

[@coldblood92]

You're not ready for those weights. You kipped the whole way.

[@122891140]

Fake weights

[@coveredinblood827]

roids

[@gutierrezmariano4167]

#Quipin