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Join me for a 10 minute BARRE ARMS at home workout for lean toned arms. All you need is a light set of 3 pound dumbbells OR 2 full water bottles. There will be no breaks in today's workout with 20 different moves for 30 seconds each. So let's hop to it! 💞 xox Mik
EQUIPMENT:
- Light Dumbbells (3lb)
Need a personalized plan, totally custom to your goals? Apply for 1:1 FITNESS and NUTRITION coaching here: www.fitbymik.c...
Want to improve your flexibility? Check out my stretching guide here: www.fitbymik.c...
WEBSITE: www.fitbymik.com
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FACEBOOK: / fitbymik
MAT & OUTFIT: lululemon.prf....
EQUIPMENT:
- CAMERA: www.sony.ca/en...
- MICROPHONE: www.rode.com/w...
- TRIPOD: www.amazon.ca/...
#fitness #barrearms #armworkout