15 MIN PILATES WORKOUT // MonikaFit

[@MonikaFitt]

Hey everyone 😊 hope you enjoy my new Pilates workout, focus on really slowing and controlling each movement. Let me know below how you found it. Hope you have an amazing day 💛

[@brittanyfield2589]

I just found your channel this week! I love it so much. I loved this work out so much. It was challenging and relaxing at the same time

[@mariakennedy6238]

Thank you for putting out all these manageable gentle short workouts. You have become a part of my self-care, stress management, injury recovery, and general wellness routine. I appreciate you!

[@MonikaFitt]

Thank you Maria!! Keep being amazing 💛

[@missruth26]

I watch your videos the night before I’m going to do them; I skip through to choose one lol WOW your form doing pilates is absolutely beautiful!!

[@MonikaFitt]

Thank you so much!! Can’t wait for you to try it 💛

[@Wellness.360]

@missruth26 Same here,I do that too

[@missruth26]

@@Wellness.360 🙌🏻❤️

[@Ayakashi666]

Thank u for this w/o and especially with the music choice. I’m struggling with my mental condition now and this helped me a lot 💜

[@ChloeVu-wx4hm]

I love your pilates workout videos. It's easy to follow, hard enough to get sweated but not too hard to give up :D. Thank you

[@sonaxiedebnath]

Thank you so much ❤.. Because of you I started working out and exercise... every morning I exercise by watching your videos. It made me feel so much better and productive too❤ Thanks a lot ❤

[@lybace19]

Thanks monika for such a good pilates workout ❤

[@monikabuk2065]

Thank You Monika for great workout. I really enjoyed it becouse of the rhythm - it was not fast. I could concentrate and control every move. Its great for morning workout, even though my body was still little bit sleepy.

[@carolinagomezgarcia7058]

Yay! Ready, set and go to the mat to do it! I love your Pilates workouts! 😍❤️

[@MonikaFitt]

THANK YOU so much!! 💛💛

[@Charlottesomerville]

First time properly doing Pilates and was really fun and could feel my core working 🥰👍

[@MonikaFitt]

Amazing!! Well done, Pilates is so good for improving core strength 😍

[@Charlottesomerville]

@@MonikaFitt will definitely be doing more of your pilates workouts ☺️

[@chayakh488]

I loved this workout! It made 15 minutes feel like a half hour of work, great for the mornings!

[@mariesarda4394]

Love love love !!! Going to try this video tomorrow morning !! Thank you ! 🥰

[@MonikaFitt]

Yay! Let me know how you find it 😍💛

[@hadasitalki7247]

thank you Monika! 💕💪

[@ShakuraDeva]

I love all your workouts ❤Thank you very much 🙏🏻🙏🏻🙏🏻 So happy with you and your workouts 🥰❤️

[@Ms_BNK]

Great workout, thank you.🙏🏾

[@michelesab6789]

Thank you for sharing these beautiful exercises. For me they are excellent to start my daily training. Thanks a lot.🤗🥰🇨🇦

[@ellenfulcher3456]

Thank you for all of your videos. Loved doing this one however just realised how bad my balance is xx

[@mariaabigaildulay1069]

thank u for this, this was a relaxing experience

[@catalinaaragon5826]

Loved this. Please post more (and longer) Pilates

[@liana.rifaii]

Day one have done✔️ 🎉

[@lutfahfirfirey917]

I feel so good after this Pilates workout. Thank you Monika 🙂🌷

[@chocomisuhorlick]

Let me try this workout tonight, thanks for sharing this wonderful workout, really love your workout so much❤️❤️❤️

[@MonikaFitt]

Thank you!! Let me know how you find it 🤩

[@debiesparza9683]

I love it Monika. It’s beautiful. Thanks for sharing ur knowledge

[@MonikaFitt]

Thank you so much! So happy you enjoy it 🤩

[@gavhenrad]

Great to see you back 🙌

[@brittanyfaith6322]

Loved this one!

[@kavasim77]

It was great. Thank you

[@A.T.0s]

Yay! More Pilates workout please 😊

[@MonikaFitt]

Ok ok 😂💛

[@elisabetsoria5592]

Feeling soooo good after doing this Pilates workout 😍

[@GabrielaMiyuki]

I loveeee this! Thank you for your videos 🤗

[@МаринаГоревая-г1г]

Thank you

[@tianafisher3903]

I loved it 🥰. Thanks so much, Monika! 🫶🏻🤍💛 you do it beautifully

[@MonikaFitt]

Thank you Tiana! That makes me so happy 💛

[@biliavonavi8541]

I love it, i needed this, plz monika more videos like this❤️❤️❤️

[@SandraGonçalves-u9y]

Obrigada Mónica, from Madeira

[@fullmoongroup7496]

Thank you coach for this session i love it 😍😩 keep it up 🔥

[@elenals1543]

Absolute fantastic and timely! Can we have more of these, pls

[@MonikaFitt]

Thank you so much!! Yes I will do more 💛

[@Sibongile0208]

Superb!

[@RL438]

Good stuff!!!

[@MelanieKristinaYoga]

Beautiful Pilates workout ✨ Great sequence!

[@MonikaFitt]

Thank you

[@hamdaaljassmi7465]

that was hard but fun :)

[@malakm8143]

I love your videos! Could you make a stretching videos to be taller and strength and flexible? 💙

[@pinguina75]

Day one of the 11/23 calendar series. I'm doing your month of workouts for the first time😅

[@itsah7795]

More like this, please 😍

[@MonikaFitt]

Ok that’s a deal 🤩

[@omlcls1185]

❤❤ thanks 🧘🌅🙏👍😍🐾

[@ЛівакДіана]

I did!

[@sjkp33]

Mam please you can do a workout vidioe for fever time...I mean stretch and simple not hard workouts please.....it may be very useful.......please mam can u make🥰🥰🥰😍😍

[@nadatalib3049]

❤❤❤

[@Silverstar2302]

Please can you give the name of the last song played

[@pamp.8647]

❤️🙏👌👍

[@nilrkh5210]

I loved the workout but not the music was giving me negative vibe 😢