30 Min Pilates FULL BODY Workout | Tone, Strengthen, & Burn Calories 🔥

  Рет қаралды 251,171

Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 169
@bohobeautiful
@bohobeautiful 5 ай бұрын
Hope you guys enjoyed this quick practice ✨If you would like to jumpstart your fitness routine checkout The Free Blissful Body Bootcamp free.bohobeautiful.life/fittoday
@_chlomarshall
@_chlomarshall 5 ай бұрын
Such a epic way to start my day ✨ finishing the practice & the blissful body bootcamp lands in my world at the right time, thank you 🫶🏽
@satinderjassal6261
@satinderjassal6261 5 ай бұрын
can’t wait to practice with you…Thanku so much✨Kind request to boho beautiful to please help the yogis like me with middle split🙏🏻
@_chlomarshall
@_chlomarshall 5 ай бұрын
@@satinderjassal6261 oh my gosh YES!! me too!
@angelamccoy4040
@angelamccoy4040 5 ай бұрын
Blissful Body Bootcamp is the best!!! Would like a 2nd one 😜😍
@SleepMeditations1
@SleepMeditations1 5 ай бұрын
Hey there, stranger. Even though we may never cross paths, I genuinely wish for your happiness in life. Today holds the promise of greatness for you! 💕🌈🌞🙏
@lukematthews9083
@lukematthews9083 5 ай бұрын
❤❤❤❤❤❤
@Yoboyobo
@Yoboyobo 5 ай бұрын
A boho beautiful class everyday keeps the doctor away❣️Thank you for being my yoga journey guide.LOVE&LIGHT💗
@classyandco19381
@classyandco19381 5 ай бұрын
You are my inspo, there’s no one like you! You have the greatest and best videos of yoga and pilates, overall the best workout and wellness account here on the app. You’re magnificent. I love your workouts bc they’re relaxing yet SO challenging i love them❤❤❤❤
@moinashaik798
@moinashaik798 5 ай бұрын
Absolutely,well said.
@stefs1155
@stefs1155 5 ай бұрын
Agreed!
@HayashiOkuni
@HayashiOkuni 5 ай бұрын
I like the word "Inspro"!
@shenbenz1243
@shenbenz1243 5 ай бұрын
and @movewithnicole are my go to
@ivanatezcan8682
@ivanatezcan8682 4 ай бұрын
Yup! ❤
@guidedhealingmeditation5891
@guidedhealingmeditation5891 5 ай бұрын
If you reading this: Your pain and suffering was just your initiation to having a lucky life. You are open to luck in all areas of your life. I affirm it. It is so. 💗🙏
@annajaumann4485
@annajaumann4485 5 ай бұрын
This might have been the best Pilates class I’ve ever done with you. After it, I literally said out loud „That was amazing and so much fun“. Very creative, well balanced, yet effective. Thank you for this practice and your hard work. And all the best wishes to you and your family ❤ love and light from Germany
@olgatarasevich3113
@olgatarasevich3113 5 ай бұрын
Love and light right back to Germany
@allysal3661
@allysal3661 4 ай бұрын
I really love how this is so sculpting but not bulking up my muscles. Can we please have more 30 mins yoga workout videos like this ?
@florenceobrien2822
@florenceobrien2822 Ай бұрын
be grateful for what bo does
@nyny9598
@nyny9598 17 күн бұрын
​@@florenceobrien2822 no one's saying she isnt
@florenceobrien2822
@florenceobrien2822 15 күн бұрын
@@nyny9598 dont be greedy she works v hard giving free and u want more
@Eglantin-io5dh
@Eglantin-io5dh 5 ай бұрын
This is easily one of the best workouts if not the best workout video I’ve ever followed and I’ve been working out with them since 2021, balanced and energetic.
@dbabiszenko
@dbabiszenko 4 ай бұрын
I thank you sooo much for your videos. About a year ago I became a mom and I haven´t been able to go back to my exercicing, so your videos have helped me a lot to keep moving every evening when my baby goes to sleep.
@yogahealth-r4z
@yogahealth-r4z 2 ай бұрын
I love how calming yet challenging this yoga session is. My body feels so refreshed 27:00
@vivioprea4046
@vivioprea4046 3 ай бұрын
Priceless as always☺️ I cannot express how grateful I am for everything you do. You’ve been my inspiration and guiding light for many, many years. I am so glad your channel has grown so much. When I’ve subscribed you’ve been at 100k and now it’s almost 3 million. It’s incredible and I am glad so many people appreciate what you do. Again, a HUGE thank you two both of you. Sending you love and all the best wishes ❤️ Keep doing what you do. I feel it’s so needed in today’s world.😌
@hannahkelly-moore6666
@hannahkelly-moore6666 3 ай бұрын
Honestly this video has changed my life. Thank you so much for your wisdom sister ❤
@adamwhite728
@adamwhite728 5 ай бұрын
Lately I've been taking Serenity by Mikra and started doing your workouts. I have not felt this good in my entire life!
@karenpearce5661
@karenpearce5661 5 ай бұрын
Miss your Pilates classes on you tube. So Thankyou for this one. . I started following you during lockdown. Wish I could be as fit and strong as you. Practice practice.
@midnightmuffin1
@midnightmuffin1 5 ай бұрын
I love these workouts! Since I've started following you guys I have gotten so much stronger, toned, and happy because of the stretching combined with the toning... Thank you for making this platform! Much love and happiness!
@SandraVillamizar-fj1iz
@SandraVillamizar-fj1iz 3 ай бұрын
I LOOOOOVED IT! a friend reccomended me you channel to do yoga, I'm a begginner, ILOOVED your yoga class and discovered you had pilates, this is my first time working out with pilates and I'm so in love with it. You're the best! Blessingsss !!
@melrox8809
@melrox8809 3 ай бұрын
Great workout 💪 I'm so proud of myself for completing it! Namaste 🧘
@VeggieNatureGirl
@VeggieNatureGirl 5 ай бұрын
This was perfect! Was wanting to do Pilates today and so happy you uploaded a new one!
@britbrat93
@britbrat93 5 ай бұрын
Yay! I've been waiting for a new pilates class! Thank you❤
@elliebrightart
@elliebrightart 5 ай бұрын
This is the most creative practice I've done so far! Felt very different to everything else! Thank you so much ❤
@elyssechappell8666
@elyssechappell8666 5 ай бұрын
This was my first official Pilates class and I loved it!! Like everything else you gift us with!!! ❤
@corasolta
@corasolta 5 ай бұрын
Dear Juliana. What an inspiration! I wish you the best. Thank you, thank you!🙏
@SherrylandNC
@SherrylandNC 5 ай бұрын
Thanks for getting me back on the mat 🙏
@PersephoneSkye_
@PersephoneSkye_ 3 ай бұрын
I loved this so much! This definitely wasn't part of the plan today. To be honest, I've NEVER done pilates. I usually do yoga - and I had put on a yoga flow for jiu jitsu previous to this, but my energy said NOPE. NOT TODAY. So I let it go and went on with my flow. I don't know how I got here, but it was an immediate YES. I also love the setting, as I am getting ready to travel. This flow was fierce, and "just enough". I had also intended in my practice today to do challenging core work. This one delivered, yet was also not too intense - but allowed me to sweat and "got the job done!" I might have to add pilates to my rotation ;) I'd also like to know where you got those pants from! I need those! Thanks again :)
@clarablg572
@clarablg572 20 күн бұрын
been a while I haven't enjoyed a pilates class that much!!
@mariakozalieva7850
@mariakozalieva7850 5 ай бұрын
Thank you so much for the toning workout, I feel alive, my whole body is warm and ready for new adventures! Keep inspiring every move! Thank you so much you are amazing!!!❤❤❤
@sylviageorge2287
@sylviageorge2287 5 ай бұрын
Thank you, Juliana, this was just amazing. Is already my favourite in the bohobeautiful app. 🥰
@ЯнаПеревощикова-ч1к
@ЯнаПеревощикова-ч1к 5 ай бұрын
Wonderful class thank you!
@annasid9025
@annasid9025 21 күн бұрын
A bomb of a workout 🌟 muscle definition after the 1st time
@Grateful3028
@Grateful3028 5 ай бұрын
Amazing sequence with the right pace. Thank you for the beautiful practice ❤
@sofiafraire2988
@sofiafraire2988 5 ай бұрын
I LOVE PILATES, i see you from mexico please do more videos like this
@Joanna-fg1gc
@Joanna-fg1gc 5 ай бұрын
You are the best teacher under the sun
@lindamarie9181
@lindamarie9181 22 күн бұрын
Thank youuu! So good focussed on the abs and core
@jimesoprano
@jimesoprano 5 ай бұрын
This was just perfect! Challenging and relaxing!
@yuvakshisharma2745
@yuvakshisharma2745 5 ай бұрын
I just enjoyed this class so much❤🎉 like burn in the lower body and core is crazy plus it is challenging thus giving room to expand the practice hoping much more content like this❤
@DeaGogishvili
@DeaGogishvili 5 ай бұрын
You have been such a big part of my life for already 5 years. At this point, I don't know what I would do without your videos. A lot of love! 🤍
@HannaRoos-oc3xh
@HannaRoos-oc3xh 4 ай бұрын
Thank you very much for this amazing Pilates workout. I love your creativity. There are movements which I have never done before like this.☺️❤️🙏
@i.s.3001
@i.s.3001 3 ай бұрын
This was great...I felt the TONE all over!
@ashleybentler4233
@ashleybentler4233 3 ай бұрын
I love this one! More INTENSE Pilates and yoga workouts please. I love a challenge!
@lunaf11
@lunaf11 3 ай бұрын
Omg!!!!!!!!!!! This was absolutely amazing and so challenging; a new goal was unlocked, and I am going to do this workout every day until I can master it without taking multiple breaks. Wow!!! Amazing. You're incredible, and thank you. 🌟♥
@mjwood6970
@mjwood6970 5 ай бұрын
Love this. Would happen to have any 60 min yoga flows? Haven't seen a long flow for a while now. ❤
@marilenamalamateniou4238
@marilenamalamateniou4238 2 ай бұрын
Oh my god I don't believe it that I did it thanks for this great program ❤
@PaolaGm13
@PaolaGm13 2 күн бұрын
wow this was amazing!! i just love it
@mi65399
@mi65399 3 ай бұрын
Thank you for a fantastic Pilates workout! You are amazing!
@loyaneepars9567
@loyaneepars9567 5 ай бұрын
Thank you for this fantastic workout! 🌈 enjoyed every minute of it 🔥
@ARTAissata
@ARTAissata Ай бұрын
This was so good, I shall come back to it. Thank you.
@mimibelle3236
@mimibelle3236 5 ай бұрын
Beautiful workout as always. Can you design a barre workout or a combi of barre and pilates?
@jacquelinevanbierk
@jacquelinevanbierk 5 ай бұрын
Loved this one, I know I'll feel it tomorrow ;)!!! Thank you!
@pansionmatana
@pansionmatana Ай бұрын
I love yoir lessons! Exercise every day some other video from you and I really enjoy it! Thank you😊
@shadysadie55
@shadysadie55 5 ай бұрын
This was perfect. New favourite class ❤
@interstxllar
@interstxllar 5 ай бұрын
I’m from India 48 years old female Can you post exercises to keep knees body strong in my old age
@vanesasredkova4351
@vanesasredkova4351 4 ай бұрын
A very fun workout, with lots of variety in it!
@andreadybvik
@andreadybvik 4 ай бұрын
I LOVED this class! Thank you! Will definitely practice this again! 🧡
@lightinmanifest
@lightinmanifest 5 ай бұрын
That was SO fun!!!! Love the heart with the legs!!!! Thank uuuu❤ excellent practice can’t wait to do this again
@michelelepage7402
@michelelepage7402 4 ай бұрын
Truly enjoyed this practice. Thank you!
@vius0013
@vius0013 4 ай бұрын
Besides the workout I loved the background music!
@dy2a2
@dy2a2 4 ай бұрын
I love boho beautiful, I followed her it’s been a year. Great job❤
@LeonardoOliveiraLages-pg6rm
@LeonardoOliveiraLages-pg6rm 5 ай бұрын
Love and light hope i will see you again. You helped me so much thanks boho bealtiful yoga family unite
@kathleenbenoit2119
@kathleenbenoit2119 5 ай бұрын
Always great working out with you❤
@adeleneong9149
@adeleneong9149 5 ай бұрын
Love this kind of yoga stretches Saturday 8-6-2024 😊
@ellaleitz_
@ellaleitz_ 5 ай бұрын
Thank you sooo much for a beautiful practice 😊❤
@Daily.Meditationz.1
@Daily.Meditationz.1 5 ай бұрын
Hey you. Yes you. Random person that I will never meet. I truly hope you will find happiness on life. Today is going to be a great day! ☺💕
@tatianagolokhvastova9538
@tatianagolokhvastova9538 5 ай бұрын
Thank you for an amazing practice 🩷
@dianakukanova
@dianakukanova 5 ай бұрын
Always so powerful and beautiful ❤️🙏🏼 thank you!
@Michele-xk4fj
@Michele-xk4fj Ай бұрын
Thanks for doing Pilates as something different. I enjoyed the second half of it. The first part wasn’t my cup of tea with the repition of the planks and the pace of that was hard to safely keep up with. Would have preferred just a few of those and slightly slower pace with a breath or 2 between sets for people to catch up. That’s just my opinion. Thanks.
@mobinaf.a6526
@mobinaf.a6526 5 ай бұрын
Loved it loved it loved it ❤️‍🔥
@barbaratasciottimenteattiv2651
@barbaratasciottimenteattiv2651 5 ай бұрын
Thank you! God bless you ❤
@geraldinebielke
@geraldinebielke 5 ай бұрын
You transformed my life❤️
@arezouxu
@arezouxu 8 күн бұрын
Thank you.. thank you so much.. I love you
@matchamat7939
@matchamat7939 5 ай бұрын
oh my oh my! i was waiting for this! thank you guys ❤❤❤ will be doing it on the app ;)
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 5 ай бұрын
Gosh that was a challenge and enjoyed another go for sure... thank you x
@kathleenbenoit2119
@kathleenbenoit2119 5 ай бұрын
I loved it. So challenging! Feel great❤
@e.5006
@e.5006 2 ай бұрын
Thank you SO much for this Video ❤
@annam3496
@annam3496 4 ай бұрын
This was wonderful! thank you!😍
@hannatamilo
@hannatamilo 5 ай бұрын
Thank you so much, I just died in 10 minutes, but at the end I feel amazing. 💔
@Wintersoul1
@Wintersoul1 5 ай бұрын
Loved this one🥰Will do it again!
@Tamrungchanel
@Tamrungchanel 5 ай бұрын
Thềm một bài tập ngoài trời đầy thú vị nữa
@mizukib4603
@mizukib4603 2 ай бұрын
Good luck angels ❤
@interstxllar
@interstxllar 5 ай бұрын
Thank you for the wonderful vlog Stay blessed
@riavolosinova1051
@riavolosinova1051 5 ай бұрын
Thank you ❤❤❤, it's amazing, I've managed it. You're fantastic...go on😍
@MCelesteCaballeroGennari-dd9eb
@MCelesteCaballeroGennari-dd9eb 5 ай бұрын
Thankyou a lovelly class! Itbjust dor me today. ❤
@meralfidan4381
@meralfidan4381 5 ай бұрын
You ara the best trainer.
@masahwa
@masahwa 2 ай бұрын
That’s help to reduce my bloat !
@meenakshibhati8917
@meenakshibhati8917 5 ай бұрын
Your is very helpful,and daily i wait for new video
@indianna5091
@indianna5091 5 ай бұрын
that was amazing!! sweating so much! thank you
@cristinasuarez992
@cristinasuarez992 5 ай бұрын
Wauuuu !! me encanta!! Gracias!!👌🙏🥰
@helenajozwik8160
@helenajozwik8160 4 ай бұрын
This was amazing!
@mariamorando3810
@mariamorando3810 4 ай бұрын
Thank you ! Beautiful ❤
@brittas8906
@brittas8906 5 ай бұрын
Great practice! Thank you ❤
@yogaanddoritos6738
@yogaanddoritos6738 5 ай бұрын
This was SO GOOD! ❤
@ifiwasyou_idwannabemetoo
@ifiwasyou_idwannabemetoo 5 ай бұрын
thank you.
@susesteed6889
@susesteed6889 5 ай бұрын
I loved this workout 🙏
@nothingimpossible3377
@nothingimpossible3377 5 ай бұрын
Love this workout.
@sophielindsay1
@sophielindsay1 5 ай бұрын
one of my faves ever !
@산림치유
@산림치유 5 ай бұрын
Namaste!
@Lee-yd8xb
@Lee-yd8xb 5 ай бұрын
Absolutely brilliant thank you
@celinegoncalves386
@celinegoncalves386 4 ай бұрын
Excellent !! 😇😇😇
@claudiakayda5512
@claudiakayda5512 5 ай бұрын
Lovely workout, all I wished for was pointers on breathing in/out. Just like in those yoga videos ;)
@lindalolly6318
@lindalolly6318 5 ай бұрын
Unfortunately palates are different from yoga
@happyoonseo
@happyoonseo 5 ай бұрын
❤always thanks!
@monacaltabiano936
@monacaltabiano936 4 ай бұрын
Thank you 🙏🏻❤️😊
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