30 Min Pilates FULL BODY Workout | Tone, Strengthen, & Burn Calories 🔥

  Рет қаралды 291,838

Boho Beautiful Yoga

Boho Beautiful Yoga

Күн бұрын

Пікірлер: 189
@bohobeautiful
@bohobeautiful 7 ай бұрын
Hope you guys enjoyed this quick practice ✨If you would like to jumpstart your fitness routine checkout The Free Blissful Body Bootcamp free.bohobeautiful.life/fittoday
@_chlomarshall
@_chlomarshall 7 ай бұрын
Such a epic way to start my day ✨ finishing the practice & the blissful body bootcamp lands in my world at the right time, thank you 🫶🏽
@satinderjassal6261
@satinderjassal6261 7 ай бұрын
can’t wait to practice with you…Thanku so much✨Kind request to boho beautiful to please help the yogis like me with middle split🙏🏻
@_chlomarshall
@_chlomarshall 7 ай бұрын
@@satinderjassal6261 oh my gosh YES!! me too!
@angelamccoy4040
@angelamccoy4040 6 ай бұрын
Blissful Body Bootcamp is the best!!! Would like a 2nd one 😜😍
@Yoboyobo
@Yoboyobo 7 ай бұрын
A boho beautiful class everyday keeps the doctor away❣️Thank you for being my yoga journey guide.LOVE&LIGHT💗
@classyandco19381
@classyandco19381 7 ай бұрын
You are my inspo, there’s no one like you! You have the greatest and best videos of yoga and pilates, overall the best workout and wellness account here on the app. You’re magnificent. I love your workouts bc they’re relaxing yet SO challenging i love them❤❤❤❤
@moinashaik798
@moinashaik798 7 ай бұрын
Absolutely,well said.
@stefs1155
@stefs1155 7 ай бұрын
Agreed!
@HayashiOkuni
@HayashiOkuni 7 ай бұрын
I like the word "Inspro"!
@shenbenz1243
@shenbenz1243 6 ай бұрын
and @movewithnicole are my go to
@ivanatezcan8682
@ivanatezcan8682 6 ай бұрын
Yup! ❤
@anastasiia6894
@anastasiia6894 2 күн бұрын
Щиро дякую вам за такі чудові тренування, до яких я повертаюсь за будь яких життєвих обставин у найрізноманітніших станах. Ви завжди надихаєте та мотивуєте йти вперед і піклуватись про себе. Чудове заняття, не всі вправи мені під силу, тож повторю його ще і ще, щоб розвинути витривалість. Успіхів і натхнення вашій родині❤
@SleepMeditations1
@SleepMeditations1 7 ай бұрын
Hey there, stranger. Even though we may never cross paths, I genuinely wish for your happiness in life. Today holds the promise of greatness for you! 💕🌈🌞🙏
@lukematthews9083
@lukematthews9083 6 ай бұрын
❤❤❤❤❤❤
@annajaumann4485
@annajaumann4485 7 ай бұрын
This might have been the best Pilates class I’ve ever done with you. After it, I literally said out loud „That was amazing and so much fun“. Very creative, well balanced, yet effective. Thank you for this practice and your hard work. And all the best wishes to you and your family ❤ love and light from Germany
@olgatarasevich3113
@olgatarasevich3113 7 ай бұрын
Love and light right back to Germany
@yogahealth-r4z
@yogahealth-r4z 4 ай бұрын
I love how calming yet challenging this yoga session is. My body feels so refreshed 27:00
@somatische-integration
@somatische-integration 6 күн бұрын
Wow thank you SOOOO much for all your amazing content!! I am totally in love with each and every video of yours! Every time there is s new movement so it never gets boring. Thank you for having found your passion and sharing it with us ❤❤❤
@allysal3661
@allysal3661 6 ай бұрын
I really love how this is so sculpting but not bulking up my muscles. Can we please have more 30 mins yoga workout videos like this ?
@florenceobrien2822
@florenceobrien2822 3 ай бұрын
be grateful for what bo does
@nyny9598
@nyny9598 2 ай бұрын
​@@florenceobrien2822 no one's saying she isnt
@florenceobrien2822
@florenceobrien2822 2 ай бұрын
@@nyny9598 dont be greedy she works v hard giving free and u want more
@Calipso111-io5dh
@Calipso111-io5dh 7 ай бұрын
This is easily one of the best workouts if not the best workout video I’ve ever followed and I’ve been working out with them since 2021, balanced and energetic.
@midnightmuffin1
@midnightmuffin1 7 ай бұрын
I love these workouts! Since I've started following you guys I have gotten so much stronger, toned, and happy because of the stretching combined with the toning... Thank you for making this platform! Much love and happiness!
@karenpearce5661
@karenpearce5661 7 ай бұрын
Miss your Pilates classes on you tube. So Thankyou for this one. . I started following you during lockdown. Wish I could be as fit and strong as you. Practice practice.
@vivioprea4046
@vivioprea4046 4 ай бұрын
Priceless as always☺️ I cannot express how grateful I am for everything you do. You’ve been my inspiration and guiding light for many, many years. I am so glad your channel has grown so much. When I’ve subscribed you’ve been at 100k and now it’s almost 3 million. It’s incredible and I am glad so many people appreciate what you do. Again, a HUGE thank you two both of you. Sending you love and all the best wishes ❤️ Keep doing what you do. I feel it’s so needed in today’s world.😌
@britbrat93
@britbrat93 7 ай бұрын
Yay! I've been waiting for a new pilates class! Thank you❤
@dbabiszenko
@dbabiszenko 6 ай бұрын
I thank you sooo much for your videos. About a year ago I became a mom and I haven´t been able to go back to my exercicing, so your videos have helped me a lot to keep moving every evening when my baby goes to sleep.
@guidedhealingmeditation5891
@guidedhealingmeditation5891 7 ай бұрын
If you reading this: Your pain and suffering was just your initiation to having a lucky life. You are open to luck in all areas of your life. I affirm it. It is so. 💗🙏
@hannahkelly-moore6666
@hannahkelly-moore6666 5 ай бұрын
Honestly this video has changed my life. Thank you so much for your wisdom sister ❤
@SandraVillamizar-fj1iz
@SandraVillamizar-fj1iz 5 ай бұрын
I LOOOOOVED IT! a friend reccomended me you channel to do yoga, I'm a begginner, ILOOVED your yoga class and discovered you had pilates, this is my first time working out with pilates and I'm so in love with it. You're the best! Blessingsss !!
@VeggieNatureGirl
@VeggieNatureGirl 7 ай бұрын
This was perfect! Was wanting to do Pilates today and so happy you uploaded a new one!
@adamwhite728
@adamwhite728 7 ай бұрын
Lately I've been taking Serenity by Mikra and started doing your workouts. I have not felt this good in my entire life!
@elliebrightart
@elliebrightart 7 ай бұрын
This is the most creative practice I've done so far! Felt very different to everything else! Thank you so much ❤
@jacquelinevanbierk
@jacquelinevanbierk 7 ай бұрын
Loved this one, I know I'll feel it tomorrow ;)!!! Thank you!
@onelle-marieschaper1520
@onelle-marieschaper1520 21 күн бұрын
This felt sooo good! I love your videos
@melrox8809
@melrox8809 4 ай бұрын
Great workout 💪 I'm so proud of myself for completing it! Namaste 🧘
@ЯнаПеревощикова-ч1к
@ЯнаПеревощикова-ч1к 7 ай бұрын
Wonderful class thank you!
@sylviageorge2287
@sylviageorge2287 7 ай бұрын
Thank you, Juliana, this was just amazing. Is already my favourite in the bohobeautiful app. 🥰
@evelynang1385
@evelynang1385 14 күн бұрын
Just like d other comments, you’re d best yoga instructor, and I’ve been your follower since 2019, and really your movements serve as an inspiration to many including me. I wish u more success and good health always. May 2025 inspire more people to your channel. Happy New Year👏💙👍😊🙏
@jimesoprano
@jimesoprano 7 ай бұрын
This was just perfect! Challenging and relaxing!
@corasolta
@corasolta 6 ай бұрын
Dear Juliana. What an inspiration! I wish you the best. Thank you, thank you!🙏
@PaolaGm13
@PaolaGm13 Ай бұрын
wow this was amazing!! i just love it
@mi65399
@mi65399 4 ай бұрын
Thank you for a fantastic Pilates workout! You are amazing!
@DeaGogishvili
@DeaGogishvili 7 ай бұрын
You have been such a big part of my life for already 5 years. At this point, I don't know what I would do without your videos. A lot of love! 🤍
@Grateful3028
@Grateful3028 7 ай бұрын
Amazing sequence with the right pace. Thank you for the beautiful practice ❤
@TheJulienSorel
@TheJulienSorel Ай бұрын
thank you for this moment
@PersephoneSkye_
@PersephoneSkye_ 4 ай бұрын
I loved this so much! This definitely wasn't part of the plan today. To be honest, I've NEVER done pilates. I usually do yoga - and I had put on a yoga flow for jiu jitsu previous to this, but my energy said NOPE. NOT TODAY. So I let it go and went on with my flow. I don't know how I got here, but it was an immediate YES. I also love the setting, as I am getting ready to travel. This flow was fierce, and "just enough". I had also intended in my practice today to do challenging core work. This one delivered, yet was also not too intense - but allowed me to sweat and "got the job done!" I might have to add pilates to my rotation ;) I'd also like to know where you got those pants from! I need those! Thanks again :)
@ARTAissata
@ARTAissata 3 ай бұрын
This was so good, I shall come back to it. Thank you.
@pansionmatana
@pansionmatana 3 ай бұрын
I love yoir lessons! Exercise every day some other video from you and I really enjoy it! Thank you😊
@michelelepage7402
@michelelepage7402 6 ай бұрын
Truly enjoyed this practice. Thank you!
@elyssechappell8666
@elyssechappell8666 7 ай бұрын
This was my first official Pilates class and I loved it!! Like everything else you gift us with!!! ❤
@mariakozalieva7850
@mariakozalieva7850 7 ай бұрын
Thank you so much for the toning workout, I feel alive, my whole body is warm and ready for new adventures! Keep inspiring every move! Thank you so much you are amazing!!!❤❤❤
@lindamarie9181
@lindamarie9181 2 ай бұрын
Thank youuu! So good focussed on the abs and core
@shadysadie55
@shadysadie55 7 ай бұрын
This was perfect. New favourite class ❤
@loyaneepars9567
@loyaneepars9567 7 ай бұрын
Thank you for this fantastic workout! 🌈 enjoyed every minute of it 🔥
@andreadybvik
@andreadybvik 5 ай бұрын
I LOVED this class! Thank you! Will definitely practice this again! 🧡
@HannaRoos-oc3xh
@HannaRoos-oc3xh 6 ай бұрын
Thank you very much for this amazing Pilates workout. I love your creativity. There are movements which I have never done before like this.☺️❤️🙏
@julianaarteaga7193
@julianaarteaga7193 22 күн бұрын
Your voice is so sweet and your workouts are so tough. But good! Good workout!
@vanesasredkova4351
@vanesasredkova4351 5 ай бұрын
A very fun workout, with lots of variety in it!
@lightinmanifest
@lightinmanifest 7 ай бұрын
That was SO fun!!!! Love the heart with the legs!!!! Thank uuuu❤ excellent practice can’t wait to do this again
@mimibelle3236
@mimibelle3236 7 ай бұрын
Beautiful workout as always. Can you design a barre workout or a combi of barre and pilates?
@ksenia_yasnaya
@ksenia_yasnaya 6 күн бұрын
Thank you million times for all the million videos that i did with you ❤
@SherrylandNC
@SherrylandNC 7 ай бұрын
Thanks for getting me back on the mat 🙏
@Joanna-fg1gc
@Joanna-fg1gc 7 ай бұрын
You are the best teacher under the sun
@andreamatthews194
@andreamatthews194 5 күн бұрын
Hi, I’m new to Pilates. I m not new to exercise with weights and yoga. I really enjoyed this and found it doable. I’m just entering into post menopause and am finding my hips aren’t so flexible anymore, have you any helpful tips to get those hips moving fluidly again?
@clarablg572
@clarablg572 2 ай бұрын
been a while I haven't enjoyed a pilates class that much!!
@lunaf11
@lunaf11 5 ай бұрын
Omg!!!!!!!!!!! This was absolutely amazing and so challenging; a new goal was unlocked, and I am going to do this workout every day until I can master it without taking multiple breaks. Wow!!! Amazing. You're incredible, and thank you. 🌟♥
@sofiafraire2988
@sofiafraire2988 7 ай бұрын
I LOVE PILATES, i see you from mexico please do more videos like this
@rozzyhanna9075
@rozzyhanna9075 13 күн бұрын
What a wonderful way to start 2025 - with Beautiful Boho You and your amazing workouts - thank you for your inspiring and beautiful work. XXX
@annam3496
@annam3496 6 ай бұрын
This was wonderful! thank you!😍
@mjwood6970
@mjwood6970 7 ай бұрын
Love this. Would happen to have any 60 min yoga flows? Haven't seen a long flow for a while now. ❤
@annasid9025
@annasid9025 2 ай бұрын
A bomb of a workout 🌟 muscle definition after the 1st time
@yuvakshisharma2745
@yuvakshisharma2745 7 ай бұрын
I just enjoyed this class so much❤🎉 like burn in the lower body and core is crazy plus it is challenging thus giving room to expand the practice hoping much more content like this❤
@e.5006
@e.5006 4 ай бұрын
Thank you SO much for this Video ❤
@tatianagolokhvastova9538
@tatianagolokhvastova9538 7 ай бұрын
Thank you for an amazing practice 🩷
@i.s.3001
@i.s.3001 4 ай бұрын
This was great...I felt the TONE all over!
@kathleenbenoit2119
@kathleenbenoit2119 7 ай бұрын
Always great working out with you❤
@vius0013
@vius0013 6 ай бұрын
Besides the workout I loved the background music!
@ellaleitz_
@ellaleitz_ 7 ай бұрын
Thank you sooo much for a beautiful practice 😊❤
@Wintersoul1
@Wintersoul1 6 ай бұрын
Loved this one🥰Will do it again!
@mobinaf.a6526
@mobinaf.a6526 7 ай бұрын
Loved it loved it loved it ❤️‍🔥
@barbaratasciottimenteattiv2651
@barbaratasciottimenteattiv2651 7 ай бұрын
Thank you! God bless you ❤
@helenajozwik8160
@helenajozwik8160 6 ай бұрын
This was amazing!
@kathleenbenoit2119
@kathleenbenoit2119 7 ай бұрын
I loved it. So challenging! Feel great❤
@dianakukanova
@dianakukanova 7 ай бұрын
Always so powerful and beautiful ❤️🙏🏼 thank you!
@mariamorando3810
@mariamorando3810 6 ай бұрын
Thank you ! Beautiful ❤
@MCelesteCaballeroGennari-dd9eb
@MCelesteCaballeroGennari-dd9eb 7 ай бұрын
Thankyou a lovelly class! Itbjust dor me today. ❤
@arezouxu
@arezouxu Ай бұрын
Thank you.. thank you so much.. I love you
@matchamat7939
@matchamat7939 7 ай бұрын
oh my oh my! i was waiting for this! thank you guys ❤❤❤ will be doing it on the app ;)
@geraldinebielke
@geraldinebielke 7 ай бұрын
You transformed my life❤️
@ashleybentler4233
@ashleybentler4233 5 ай бұрын
I love this one! More INTENSE Pilates and yoga workouts please. I love a challenge!
@cristinasuarez992
@cristinasuarez992 7 ай бұрын
Wauuuu !! me encanta!! Gracias!!👌🙏🥰
@deborahtsagaropoulou1501
@deborahtsagaropoulou1501 7 ай бұрын
Gosh that was a challenge and enjoyed another go for sure... thank you x
@indianna5091
@indianna5091 7 ай бұрын
that was amazing!! sweating so much! thank you
@johannas.8049
@johannas.8049 2 күн бұрын
❤❤❤❤thank you soooo much ❤❤❤❤
@rattypattyfromikea
@rattypattyfromikea 7 ай бұрын
Thank you for the wonderful vlog Stay blessed
@celinegoncalves386
@celinegoncalves386 6 ай бұрын
Excellent !! 😇😇😇
@monacaltabiano936
@monacaltabiano936 6 ай бұрын
Thank you 🙏🏻❤️😊
@riavolosinova1051
@riavolosinova1051 7 ай бұрын
Thank you ❤❤❤, it's amazing, I've managed it. You're fantastic...go on😍
@nothingimpossible3377
@nothingimpossible3377 7 ай бұрын
Love this workout.
@clairedemonchaux
@clairedemonchaux 7 ай бұрын
Thank you ❤❤❤❤
@meralfidan4381
@meralfidan4381 7 ай бұрын
You ara the best trainer.
@susesteed6889
@susesteed6889 6 ай бұрын
I loved this workout 🙏
@yogaanddoritos6738
@yogaanddoritos6738 7 ай бұрын
This was SO GOOD! ❤
@Étoile_30
@Étoile_30 24 күн бұрын
This was tough 😅I cried and slid in my own sweat doing the last bridge but this was worth it !!
@Lee-yd8xb
@Lee-yd8xb 7 ай бұрын
Absolutely brilliant thank you
@mrsi4mon
@mrsi4mon 23 күн бұрын
I love the practise, as it is much more challenging than any other yoga/pilates that I have found. However I do find that the instructions are much too fast and I would love if the description of positions were more detailed. Of course this just what I found, through doing. a few of the workouts.
@meenakshibhati8917
@meenakshibhati8917 7 ай бұрын
Your is very helpful,and daily i wait for new video
@lily_the_swimfluencer
@lily_the_swimfluencer 6 ай бұрын
Super workout ❤
@edorbert
@edorbert 7 ай бұрын
! Really beautiful !
@saharf6807
@saharf6807 7 ай бұрын
Wonderful ❤❤❤❤❤
@brittas8906
@brittas8906 7 ай бұрын
Great practice! Thank you ❤
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