15 MINUTE FULL BODY STRENGTH || At home workout for athletes and soccer players || No equipment!

I hope you enjoy this 15 minute full body at home strength workout for athletes and soccer players. Congrats on taking another step towards your goals!
Follow me:
Brittany1Wilson
/ brittany1wilson
DISCLAIMER:
Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Brittany Wilson will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

[@Elizabeth-ol5db]

this is so helpful!! thank you sm for this!!! i can’t wait to see if you make more ❤❤❤

[@BetoGhost20]

I will do the same exact thing

[@PixelPursuitGamingmobile]

This is really helpful

[@Ingrr-]

45 sec! First!!☺️🫶🏻🫶🏻 pin? Btw i love your content!

[@EsmeeHearfield]

Very helpful video. Can you give us some speed workouts next time?

[@Landrew4ever-s9z]

Does this work for kids

[@sidewayscake]

I'm 13 and I do it anyone can