15MIN Full Body Pilates Burn // DAY 5 - 1 Week Pilates Challenge // madeleineabeid

Hey besties!
(full fit is move with luv,
www.movewithluv.com)
Welcome / welcome back to my channel, I am so happy you are here!
I am so excited to be sharing another pilates video with you guys,
and hope you love it as much as I do!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Music by:
Lohfi - Manifest - thmatc.co/?l=B...
Citrus Avenue - Red Bird, Blue Cat - thmatc.co/?l=C...
Lohfi - City Lights - thmatc.co/?l=9...
Lohfi - Cinnamon - thmatc.co/?l=0...
Lohfi - Drive - thmatc.co/?l=5...

[@EllenBrooks-gi5hp]

Hi Madeleine, I just completed your 15-minute full body pilates burn and I feel amazing! This was the perfect way to end the 1 week pilates challenge.

[@randomlife7523]

honestly your videos taught me that smiling through a workout really pushes me to work harder!!!! always so happy to do them

[@MadeleineAbeid]

Omg, that is so sweet ily

[@wendyl-s6661]

I can't believe I just finished a week of Pilate. It always seems impossible when you look at it before starting, but then you take it day by day and the end arrives faster than expected! For those who will read my comment and wants an opinion : my shoulders are BURNING, I never realized how not strong they were lol. All the workouts have been amazing though, no doubt. I wouldn't be able to tell you if I physically changed, but I don't expect much changes in a week. I feel way stronger though, I feel more energized and I have way more fun than I thought. The way I can explain this is that... when I don't feel motivated to do Pilate, but then I force myself to do it and be consistent, I feel less fatigue, less irritated after I've done it. It's like, yeah all your problems aren't solved, but you can go through this. It sounds cliche as fuck but who cares. Last thing though, I have paired Pilate with gymnastics to find my flexibility back, I haven't changed my alimentation. So maybe my results are enhanced with all the moving I've been doing these last few weeks :). I don't know if I feel ready to commit to an entire month, but I know I wanna try it so I'll start it next week I think!! Ty for reading, I hope my comment convinced you to start the challenge / start Pilate!!!

[@lilaberengerggl2846]

Been doing this challenge on repeat for 2 months now ! Definitely see change, in my body but also in my head, i feel so much better and confident ! I never liked working out until i started this challenge :)

[@Kristaaaa123_]

This one u feel the burn 🔥 in only 15 min that’s crazy! Keep posting love ya

[@emielia.]

I’ve done this challenge to see if I could commit to working out for a week and I’m happy to say that it motivated me to try your 1 month challenge ^^

[@thinostroza]

I’ve been doing Pilates with you since December, then I got sick in January and I had to stop but god! I love so much how incredible your work outs are, and I feel a lot of my muscles starting to look leaner and stronger (I have been working out for years but you challenge me!). I’ll keep doing and I will come back with some results but also the rediscover of how much I love Pilates.

[@lizzieswifeyy5596]

Your workouts are really the only ones that I’ve followed since the beginning (since you started!) 💗

[@lily-jn3sg]

i don’t know know

[@KarnKanwara-dq3gc]

Done ! I’m so proud of myself for finishing this workout program. It was really hard. My body still hurt especially my shoulder but it better than yesterday. I feel better about my body. My waist is slimmer and my arm also. I lost 0.3 kg. 😂 I’m happy with the results. I will continue this program for a month before start 1 months program. I hope I can do it. Thank you so much for this workout ! It’s the best workout so far !

[@izzycatbooks]

Such a good workout was just the right amount challenging. I love your channel, it's always so motivating, positive and aesthetic. 💗🌸

[@НовыхАнастасия]

No way it was so amazing!!!! I started my spring w your workout!! I felt really burned when I was doing it 🩷🥹🙏🏻 tysm, that's so good

[@ameliablue1388]

Finished !! I really enjoyed this. It’s like yoga mixed with strength lol and it’s so deceptive like every time I was sweating I was surprised because it didn’t FEEL like I was doing anything crazy (like running or lifting weights). Definitely gonna have to check out more of your videos. Although I don’t see any physical changes, I can definitely see changes to my mood. I feel more energized after working out 😂

[@Fortnitedude37284]

I did the full week and saw tremendous results! I will be following your plans from now on

[@alehamehta]

Can you be more specific as to where you were before and where you are now?

[@LaishaCastro-fd7yl]

@@alehamehtai agree pls let us kno‼️

[@kusummeena2133]

I did 2 challenges of 1week pilates and I feel great and my body is getting toned from waist area .So now I'm gonna try 1month challenge

[@brittanycole6647]

This is the longest in a row ive ever worked out 😅 looking forward to starting my next challenge tomorrow! Ty!

[@imsno7222]

Woohoo I just finished a week of pilates! Although I kind of split some of the videos to be done in two days, I can genuinely feel a change physically as my posture improves. There's still a lot of improvement for me to be done so for now I'll just repeat this playlist until I get the hang of everything. P.S. Smiling does make you want to work harder to achieve the movements!

[@svirgo-o2f]

I also highly recommend 1 month challenge, but make sure to split the 2nd workout into two

[@melaniehernandez4178]

I did the 5 day pilates and wanted to say I did see a bit of results! My body felt a little bit more toned and I did feel a bit more energetic and willing to workout more!

[@hastisedaghat6876]

This is the third pilates plan that I've done with you and I'm so happy that youtube suggested your channel to me❤

[@SSK7984]

This was the first time I committed to a weak challenge and it was tough, but it was sooo much fun. Thank you so much Madeleine. God bless you ❤

[@limbonilokhande66]

I sweating and burning so muchh I feel great I mean super great 1 week challenge completed and u feel much more good and I can see changes in my body too thank you so much love you ❤❤❤

[@Laralim2006]

Thanks Madeleine, Finally I completed the 1 week Pilates. I am so proud of myself.🎉

[@noname-jf2jx]

omg its the first time ive ever completed a week pilates wo!! It makes me so motivated to do more, thank you!

[@cosmosminnie]

omg i sweated like hell! So proud of myself I completed this 1 week challenge (second challenge from your Chanel!)

[@VictoriaRocha-z5y]

love how relaxing the vibe is... thank youuuu !!

[@philinee]

one week done 🎉 i move on to the one month plan, thank you so much for your workouts!!

[@rabiatulmasturah1041]

Girlll, your workout is getting harder. Ahhhh loved it tho! Thank youuuu 🙏🏻🙏🏻🙏🏻

[@melodysafo5437]

I'm so happy that I finished this workout plan!

[@Ashmarsh122]

did you have good results?

[@melodysafo5437]

@@Ashmarsh122 I may have lost some weight

[@merlynfairley]

First try of one week pilates done!! The workout seems easy but it really burnt me, thank youu!! Typing with shaking arms HAHA but its worth it❤

[@wisteriadior]

Loved it ✨You inspire me so much Madeleine. Thank u soooo much for these amazing videos. Luv u💕💓

[@euphoric_dance7456]

Just completed your 1 week challenge 🎉 I'm so proud of myself that I completed a challenge or else I don't because of laziness 😂

[@asmahamar1370]

But she stopped posting after 5 days right?? Where is the day 6 workout?

[@euphoric_dance7456]

@@asmahamar1370 actually...I did not start at Monday I started at Wednesday so yeah..😂

[@WhoisLMK]

2 rest days per week :)

[@euphoric_dance7456]

@@WhoisLMK yes I took rest first then started my excercise 😂

Honestly just wanted to get through the first week! But feeling strong and excited going into the two week challenge 💪

[@zoiemariee]

Now I’m on to the month challenge!!🩷

[@Nora-qi1od]

Doing this on my bed because I just did my skincare and don't want to touch the floor 😭

[@Iluvbritishshorthairs]

So happy I completed the a week challenge I'm really proud of myself as someone that just started doing Pilates and it was really hard but I didn't give up and I will still continue doing the other challenges

[@flowerpetalworks]

I just recently discovered you. I love your workouts so much, they're perfect, just right for me! I will definitely keep revisiting your page!

[@zeinabahmed276]

Hi Madeleine, i completed this one week challenge....I can literally see so much improvement 🥺🥺 My calf muscles r so toned now And esp i can see so much difference on my tummy... finally it's rolling back in Thank you so much ❤❤❤❤❤

[@clairvoyant14]

This one is absolutely awesome.. Finally I finished another 1 week challange✨..I am so proud of myself and Ilysm Madeleine ❤️!! DAY 5 ✅

[@xlaurax99_58]

Me and my cat (who joined me In this work out) really enjoyed It. 🤭

[@songofstars7475]

Succesfully completed 1 week plan.. wish it was longer 😢❤🎉 thank you so much!!! 💖

[@anabonanna]

i really hated this one since my legs just bend ykwim but it was a good workout. EDIT: so i just showered and i weighed myself i was 160.4 on monday now i am 158.0. I did the workout for 5 days and i only did my calorie deficit for 4 days cause I started it late but it is still as efficient.

[@avokasi]

Your workout is so amazing❤ Thank u sooo much😍

[@PreeshalAlmeida]

Day 5: done ✅

[@esl333]

we luv full body workouts can't wait bae🎀 love u

[@bombysh]

My arms burning and screaming

[@ruchisharma7415]

Thank you so much for sharing the 1 week plan it was really good

[@tza7312]

Love your workouts! Would you ever use a pilates bar in any futures ones? I just bought one and trying to see if I can apply any of your workouts with it 😊

[@DivaDazzle]

Just finished one week plan the burn is real....

[@Kimani593]

I did it I made it to the end of the week

[@yoselinmamanimontalvo2651]

Day 1 ✅️ Day 2 ✅️ Day 3 ✅️ Day 4 ✅️ Day 5 ✅️

[@AyaKorchi-o9s]

1week done ❤

[@meylingreyes8346]

Girls try this, I just finished the week challenge and I can see the results😭♥️

[@raghdoodandbassam6932]

how many kg do you lost? 🫣😅🤔

[@meylingreyes8346]

​@@raghdoodandbassam6932Idk but I feel better like slim my abs and arms are toned, of course I try to eat healthy

[@Duckybaby16]

This one had sweat dripping from my face

[@mthe13th]

My wirsts aren't equipped for 10 mins on all fours 😢

[@hangezoee]

i think you can try to use your fists instead of palms, i do that sometimes🪷

[@mthe13th]

@@hangezoee ooh, imma try that next time. I've done that before but it completely slipped my mind this time. Thank you

[@annisawahyuningsih7852]

why my hands are hurting?😢

[@EllaLewi]

Probably because we are heavy 😅

[@anhquynh5519]

remember to strech after workout toooo!!!!!!

[@Smilla011]

Hi madeline, i love your videos but why does it say that it is a week when it is only 5 days?

[@MadeleineAbeid]

Because working out 7 days in a week is how you burn out & quit! 5 days is as much as Id recommend working out in a week

[@rea4292]

Day 4, i skipped the actual day 4 of the routine because I don't have much time but I wanted to do some activity haha

[@LionMil1]

Oh... This one had a little kick to it 😭😂

[@danicapancho4068]

1 week done🥺🥰

[@softshelltaco146]

Love the song choices! Im not very fond of the hype, loud music that other fit-fluencers use so I come to your videos instead! Thank you!!

[@vyjnns]

finished day 5

[@DeenForeverr]

Any changes you noticed?

[@Nora-qi1od]

​@@DeenForeverr for me my stomach was a lot flatter and I bloated less plus I looked skinnier in general

[@DeenForeverr]

@@Nora-qi1od any diet you're following?

[@Nora-qi1od]

@DeenForeverr no I've just been eating more because I wasn't having proper nutrition

[@DeenForeverr]

@@Nora-qi1od thankss

[@Dryl7367]

Can I do this routine if I am a beginner?😔❤

[@najwa414]

yes it's suitable for everyone ❤

[@Hjvcgbh]

Anyone’s arms feeling the burn 😅

[@ximenamartinez9350]

me encantan tus rutinas❤

[@em5692]

Ok but we’re are your socks from there so cute I need them ❤

[@rxquyou]

is it ok if i skip some workouts ?

[@SalmaTV.]

I loved your videos very much, and I am a beginner. Are these exercises suitable for me as a beginner?

[@dorkamarjai7120]

i’m a begginner too and I’m on my 5th day😁

[@najwa414]

yes suitable for everyone!

[@anulianyabuike7034]

where did you get that top from and flares from

[@MadeleineAbeid]

My brand:) it’s linked in the caption I think! Movewithluv.com

[@antonianorena6499]

amaaaazziiiiinnnntgggggggggg

[@anam6845]

I stoped for a few days and now I'm dying

[@gilyanakim4746]

Thanks ❤

[@paulasanchez6529]

5/5 🎉 30/30 🎉

[@yordanos_t]

Hey i am new here does this workout help me to lose weight

[@najwa414]

yes,but you also have to stay consistent and be on a calorie deficit ❤

[@vanessaalag5911]

Eyyy 🥹💥

[@sadeceayse0]

Day 5 ✅

[@al_zahraaammar3101]

When I finish 5 days, can I do it again?

[@najwa414]

yes you can ❤ but theres alot more videos if u want like 2 weeks or 1 month challenges!

[@Goingvirallol]

Wher does she get her workout clothes🩷🙉

[@najwa414]

@movewluv on instagram❤

[@phuonganhtranngoc4982]

How about day 6 😢

[@najwa414]

theres only 5 days bc the rest are break days❤

[@mellina345]

i finish 😀

[@dmeleonora]

i did it😭

[@SalomeBeltrán-u1g]

2 día ❤❤❤❤

[@LiamLiam-o3x]

Can someone tell me , does it help you lose weight?

[@evliasaiju6860]

Hello I have been doing madaleine 1 month challenge and after I completed this challenge…. I haven’t noticed any reduction in weight but my abs started getting more defined n I feel more flexible n my legs feel more toned…. I am not under any calorie deficit… but if u do this by maintaining diet ig u can see good results

[@sofiacarolinafloreslopez9408]

💘💘💘

[@Amanda-mn9wu]

where can i get the leggings you're wearing? They look very nice :)

[@najwa414]

@movewluv on instagram ❤

[@TheSpeenster]

im confused about what purpose the ipad serves in the video- seemed like a distraction.

[@bombysh]

Ig there is a timer on it

[@dj4nna]

That’s hard my hands start hurting me

[@shirleyparedes2704]

I made it 💪💓🫶

[@najwa414]

good job!!

[@halamerhi1511]

But nothing changed in your body?

[@cathlem3793]

Just 5 days?

[@4blacky]

Ig that because your muscles can rest

[@MaëlysCorre]

Helloo i actully do the week "challenge" And i see no result how many weeks do we need to see result tyy !!

[@MadeleineAbeid]

You’re not supposed to see results in just one week. You have to take a few months atleast !

[@beeposanimatics7916]

Day 5 ✅