15MIN Standing Abs Workout

[@stillofthnight2929]

This is just incredible! I've written to Heather in comments that I'd love a standing abs weighted workout and she DID IT!!! Love you Heather and thank you ❤

[@Heatherrobertsoncom]

I heard you!!

[@beatrizmuniz1532]

Thank you so much for being so consistent. You never disappoint, always there. The best! ❤

[@leghnagopaul3990]

Motivating workout indeed after a hectic work schedule. Fits in well as a workout finisher after one of your 30 mins strength workout Heather. Thank you❤

[@Heatherrobertsoncom]

Such a great finisher!! Nice work 🔥

[@gabriellebirchakofficial]

I LOVE this standing ab workout! I'm excited to see the future of my abs! Thank you!!

[@heidipets1631]

OMG ! Loved this one - with the weights and added standing options - so filled with variety and tough movements to really make you feel your core working. More Please !! 😅😊❤

[@amyfritz2913]

Yay this one looks fun and a great add on to the 6 week low impact challenge thanks Heather ❤

[@Heatherrobertsoncom]

Yes! Great plan 🙌🏼

[@melissaholcombe3958]

I was just looking for your standing abs and plank vids !!! Can't wait to do this tonight.

[@Heatherrobertsoncom]

Enjoy Melissa!

[@melissaholcombe3958]

@@Heatherrobertsoncom Thank you heather, god bless you!

[@boudenas]

A great way to kick start my day and set a positive tone for the rest of the day. ✨

[@MsAwelsh]

This was a great alternative to floor ab work, I will be adding this to some of the other workouts to get ab workouts in. Thanks HR

[@Heatherrobertsoncom]

So happy to hear you liked it!

[@Stobin1983]

Love this new standing abs. Always love how effective these feel in just 15 mins ❤️

[@tharris504]

Enjoyed this quick workout, thanks Heather!

[@susanho8542]

Such a lovely quicky body conditioning for Abs to add in to your full workouts. A great finisher! Thanks Heather !

[@ofeliaarosteguy4573]

Thanks!

[@Heatherrobertsoncom]

Thank you so much!! Your generous support means so much 🙏🏽 See you at the next sesh 💪🏼

[@jenscloset]

I love your standing ab workouts!

[@jeninehoefler3014]

Thanks, Heather! I think it would be great in future standing abs workouts to have some guidance on proper form. The smallest tweak can make the move go from ineffective/not working target area to effective.

[@alexasmith8726]

My new fave standing ab work out

[@luisaaguilarperz]

Great way to end this Thursday!

[@mayaziz234]

Love it .More of this standing abbs workout💜 Heather.👍

[@realpriyac]

wow! great workout! loved some of the new moves..especially lunge aplus reach! really felt my obliques working!! more like this pleaase! love your standing abs workouts!!

[@ashlynnkaplan680]

I am 20 weeks pregnant with my third baby girl. When I saw this come up in my subscriptions, I new it was one I could do! I’ve been working out the Pregnancy and Postpartum TV and while I love her workouts, I would like to do something a little more challenging on my higher energy days. This was perfect with a few modifications. I would love to know if you have a playlist that is safe for pregnancy? I am going to go scoop your channel and see what I can find. I am very familiar with pregnancy modifications so I could always go that as I go. Particularly low impact and of course plank exercises can be done on knees to take pressure off of the abs. Thanks so much for all you do here! It helps so many of us keep fit and healthy 🤗

[@sylvitagz2714]

Love seeing the I I lines working! Great finisher!!! 🎉

[@priscilladejesus1170]

That was an awesome way to finish the previous MET TRNG video❤❤❤❤ thank you Heather!!!

[@lynngardner76]

Whoo hoo! I loved this! I love a great effective standing abs routine and this was it! Loved adding the weights! Thank you!

[@triciawainwright7054]

I absolutely love this! It’s a perfect ad on❤❤ Thank You so much Heather!!

[@nanengaputa3407]

Wow! Ty Heather, that was awesome especially straight after a leg workout 🥵. Always appreciate the effort that goes into every video Heather. ❤❤

[@pata7199]

Loved this. Fifteen minutes is a great amount of time when ten minutes isn’t quite enough. You just keep filling our needs with your awesome ideas. I was able to do this with an ankle issue (tendonitis?). As always, thank you. You are making people all over the world more fit, confident, strong…making us better people! ❤

[@Heatherrobertsoncom]

So wonderful to hear! Thank you for continuing to work out with me!

[@sharonhansen2935]

I really love standing abs. That is my favorite ab workout. Thank you!

[@paulmilner001]

Can’t wait to do this one when o get home from my vacation 😊

[@TorisNstitches]

Love functional strength ab workouts! Definitely going to keep this in my weekly rotation 😊 Thx

[@iffatzaman5857]

Perfect finisher for today 🥳🥳

[@amyw1222]

Loved this standing abs. The weights added to the challenge!

[@pata7199]

Added it after an hour+ biking with Trainer Road on the Wahoo Kickr. Staying fit with an injured ankle. Thank you! ❤

[@jcammish6689]

Recovering so filling in with workouts until next week. Great for my core ❤

[@biankabozilovic6249]

Great sesson! I've added ths one to the new Full Body MetCon workout and it felt awesome. Thanks a lot, Heather!

[@yaneidacontreras1511]

Thank you Heather. Excellent standing Abs

[@deborabelleri979]

This training is super fantastic 💪💪💪💪thanks Heather😘

[@elevationgirl2638]

Loving doing standing abs workout! Thank you Heather!

[@claudiapereira1124]

Ohhh this is was a good workout Heather!!! I like it very much!

[@Video-pq9sc]

What a great finisher I love this one so much Thanks Heather

[@michelleguzman4427]

Great add on as a quick finisher!

[@babyjhari]

I cannot wait to do this later. Thank you Heather. So glad too many abs this month.

[@jennifero5347]

I did this one today as part of my active rest day- loved it!

[@samduffysinger]

Fantastic! I have an inner ear problem that makes floor abs stuff impossible, this is perfect 🙏

[@michelleguzman4427]

Really enjoy standing up ab work!!

[@aryosorio9202]

Thanks ❤ it’s great to have 10-16 min standing abs, arms, whatever! Always great! ❤😊

[@Mr-Reza]

It's both wrist friendly and has cool downs included, very nice 👍

[@shirleyliggett776]

Great workout Heather, with a sore lower back, this workout is perfect ❤❤❤

[@beardown6574]

loved this! Fun change of pace abs workout :)

[@Ira_Favorite]

Great finisher 🔥

[@MsAwelsh]

Take 2, combined with plank challenge and the full body mat Pilates. Perfect pairing. Thank you HR

[@rosariopacheco4329]

Loved it! Thank you Heather 💕

[@alainastrait3184]

Love this so much!!! Thank you! I can’t do abs laying down and so this is exactly what I need!!!

[@anjumkhan4920]

Truely awesome !!

[@jamalshuriah6127]

So good! Loved the Lunge and reach!! 💯

[@zennaturalist2543]

I needed this,gentle enough for my very irritating PMS bloat at the moment!

[@panchaudchristine5797]

Perfection is Heather !😊 Thanks !

[@angelapassmore4175]

Loved this workout. That side lunge with reach was killer.😁

[@Heatherrobertsoncom]

Obliques on 🔥🔥🔥

[@surfsup22us]

This was a great, quick workout to fit into your busy day to make you feel a little sweat. Yes!

[@lisakoffler3732]

Great workout! 💪🏼Was worried I was going to have to rush to fit in a workout and was pleasantly surprised to see this new shorter workout. Although, shorter still challenging! Thanks!

[@Heatherrobertsoncom]

Sometimes all you need is 15 minutes! Way to get it done!

[@sahai007]

This Was So Good Ya Heather .

[@alphabelen9811]

Love this short standing abs workout❤❤❤. Want more plsss😂😂😂. Thank you Hr🙏

[@gillianbooth8225]

Great workout thanks!

[@farzanaaziz5277]

❤my all time favourite heather is here yaaa ❤

[@michaelchristian174]

Just what I needed. Awesome!

[@manou1960]

Yessssss! Standing Thank you ❤

[@iditamrani8084]

I absolutely loved this workout, it is challenging, will definitely keep it to use in my weekly schedule.

[@Noonebutme-p8n]

I like it Heather cuz sometimes my lower back I don’t have the strength so I love standing abs

[@Parr4]

Thank you Heather! This was the perfect workout for today!

[@Heatherrobertsoncom]

You are so welcome!

[@roxanacastillomadrigal6440]

Gracias Heather!! Desde Costa Rica! 💮💮💮💮💯👌

[@janethbarrera3182]

I Enjoyed it!!thanks a lot

[@a.s.2163]

Impeccable form

[@Ankita_Om]

Thanks Heather ❤🎉

[@MsAwelsh]

take 3 -walked 5 miles today and added this as well. I love this one.

[@lanle5256]

Just amazing Heather 🥰🥰❤️❤️

[@wafaagorgees6539]

Awesome workout, love the variety!!👌😀💖😍

[@yogawithleanna]

Loved this one thanks Heather!

[@Lourena-k9x]

Definitely trying this after 3 months of recovery from CS operation.

[@aryosorio9202]

It’s great after finishing a normal routine! Thanks! Short and easy! Can we have something for back and bottom? Please?

[@Heatherrobertsoncom]

I will add it to the wish list!!

[@samahalquqa689]

This workout amazing I did it yesterday

[@sarahkirkpatrick7265]

This was a great one! Loved the added weights! 👍🏼🤩

[@Heatherrobertsoncom]

So awesome to hear! 👏

[@MTfigueiredo]

Did this after the latest 25' full body MetCon workout and was perfect!! That lung and twist was Def a full body move 🔥

[@Wendy-lg9mc]

Great workouts More just ab no weights short workouts would be a nice addition Thank you for taking the time to put together all you've done with videos to inspire and help others to aspire a better way to get off the couch and do good for the body mind and spirit Namaste

[@denicedancasey]

Thank you for this routine for the Thursday Calendar Heather! ❤❤

[@edileidecathcart7676]

So glad I found that low impact standing abs. Thank you.🍁

[@talon5046]

Ugh! I just finished one of your workouts and I just missed this today. But will definitely get this in tomorrow. Can't wait!❤🎉

[@Heatherrobertsoncom]

I shall meet you there!

[@Bren-xk2wf]

Friend that's one arm burpees are the best.I love them. You just pushed me and I just love it, did I love it? You're the best. Have a blessed day. You deserve it see you tomorrow we did it❤

[@Heatherrobertsoncom]

Love it 🙌🏼

[@sima6541]

Wow! It was perfect! Cool exercises I enjoyed it so much💥❤💪

[@ghazalanaveed9049]

Somehow I didn't do it before Great abs workout Thanks dear Heather ❤

[@evahantzi]

Τhank you lovely Heather loved it. You managed to give a full body workout besides abs 🔥♥️. Best creativity my dear❤

[@ΓιώργοςΚουτσιούλης]

lovely!THANK YOU!

[@lutfahfirfirey917]

I love a good standing AB workout 🤗🔥👍. Thank you Heather 🌺 😊

[@steffdittrich5841]

Another brilliant workout. Quick and effective. Core on fire! ❤‍🔥👍 Thank you!!!

[@Heatherrobertsoncom]

Woohoo success! 🤗🔥🔥

[@olehihnatenko8391]

amazing!!! thank you!🔥

[@bcora181]

September 14, 2023: What a quick, efficient and effective workout! Thank you! 💪🏽💪🏽💪🏽

[@angelaholmes8888]

Wow that's a great standing abs workout thanks heather 😉

[@nancyg78]

Heather. Thank you this was amazing 🔥🥵👊🏽 I love standing abs but adding weights 😮 omg what a differences TY 🫶🏼

[@marcuscheng2507]

Great workout Heather!!

[@romy_dufaag8054]

Awesome 🤩, thank you so much Heather, for this new standing abs 😍. I would like to know if for the next videos , you could set the countdown just for the training part ( excluding warm-up and cool down) ??

[@Heatherrobertsoncom]

You’re so welcome Romy! I’m not sure I understand- do you mean the countdown timer? Or the notification bells?

[@marjanwitzel]

Love love love this workout. ❤🤸‍♂️👍🏻👊🏻💃 Greetings from The Netherlands.

[@lizwinters65]

Thanks a lot ❤❤❤