Excellent ! Just what I need to get some energy after a work day at the office. Very nice new exercices. Thank you Heather. ❤
@denicedancasey5 ай бұрын
Hi Heather, I am SO glad this is literally all standing with no head down as I just went through a major eye surgery on Tuesday - a vitrectomy (long ago I had other ones plus more in eyes) - and cannot under any circumstances have my head down at all… no plank, no inchworm, definitely no burpees, nothing with head down and nothing laying on stomach OR on back (so no good ab work unless it’s standing). All Standing is all I can do for a full month. This was a very sensitive and crucial surgery and I’ve had many but this was the most extensive yet in eye. So I’m searching your workouts for all standing. I can always change the impact to low but must not lower head at all (including sleeping, which I know how to do so I’m used to this). Thanks for this one! ❤❤❤❤
@lyriabrokenwings5 ай бұрын
Your standing abs exercises are so good! Love this type of routine.
@beccakays11265 ай бұрын
Used as an add-on today. Thank u Heather
@Heatherrobertsoncom5 ай бұрын
Perfect!
@jenscloset5 ай бұрын
Love standing abs! Thanks Heather!
@Heatherrobertsoncom5 ай бұрын
You're so welcome Jen!
@sindhukamal98864 ай бұрын
loving these 10 mins abs as an add on workout...thank u so much for creating and sharing these wonderful sweat sash workouts..
@jolene80145 ай бұрын
Added this onto the lower body workout. Loved this! Thanks Heather!
@ingridfreitas6328Ай бұрын
Love standing abs workout !! Thank u so much for this video !
@corvuscorax1422 ай бұрын
Standing Abs is my favorite way to work the Abs!! you are the best! 👊💯
@nickys62Ай бұрын
Great job Heather. I do these 3 or 4 times in a row. Very effective ab exercises. ❤
@nicholasdoxey2445 ай бұрын
I really enjoyed this 10 minute workout I love the standing Abs workout Thanks Heather
@jennipherward91484 ай бұрын
This is such a great AB workout, as are all.of them(!) but I replay this one almost daily as a finisher ⭐️
@ΓεωργιαΠανταζοπουλου5 ай бұрын
Great session ! Thanks !
@triciawainwright70545 ай бұрын
Awesome!!!! Perfect workout finisher for tonight!!! I LOVE all your ab workouts Heather!! Happy Tuesday ❤
@Heatherrobertsoncom5 ай бұрын
Thanks so much Tricia!
@angelaholmes88883 ай бұрын
This workout was perfect i needed it one of my arms was hurting these past few weeks so im being careful please do more one dumbbell workouts 😊🌺🌺🌺🌺
@LydiaPerez_5 ай бұрын
Loved it! My 6 year old daughter kept up. It was so fun! ❤💪🏼
@heatherlacobee19055 ай бұрын
Terrific workout! One of the best standing abs I’ve done! Thanks for creating!🎉
@BreakThroughTessTimmons4 ай бұрын
Oh this was a GREAT add on. Thank u!
@michelleguzman44275 ай бұрын
Love standing abs!! Great quick add on to any workout!
@_juliefit_3 ай бұрын
Love love standing abs!:) it’s awesome workout!!!!
@shawnahare42992 ай бұрын
This is the one I started with after a couple months of time off. Perfect.
@freefaller150mph5 ай бұрын
Love this one, Heather! Perfect for adding to your recent 20 min HIIT vid. Thanks a bunch😅
@rebecacoronado13964 ай бұрын
One of my favorite ways to squeeze in a good workout when I don't feel motivated is to do your shorter workouts. Often by the end of one I'll add on a mini one like this! Today I did your 20 min no repeats HIIT workout and by the end knew I felt up to some standing abs! Thanks Heather! 🎉
@jenniferbarillas09772 ай бұрын
Fantastic! I had my first workout here and I am loving it!👏🏽👌🏽
@michelleguzman44275 ай бұрын
Did this one again because it was a great one!!
@kathleenreichard53105 ай бұрын
🧡 Perfect. This was combined with the 20 MIN No Repeats HIIT 🧡
@Heatherrobertsoncom5 ай бұрын
Nice work today!!
@vishakhamehandru83045 ай бұрын
A very useful quick workout for the abs! Thanks you.
@yaneidacontreras15114 ай бұрын
Thank you Heather. I love it. Excellent standing abs!!!!!
@robinorene5 ай бұрын
Standing abs - great concept! Thank you- this was fun!
@nancyg785 ай бұрын
Love standing AB’s 🤗🔥🤗 specially went I’m still working on my DR 😩 Thank you 🙏🏼 Heather 😮💨😮💨
@lainaminute5 ай бұрын
Good finisher! Thank you, Heather!!!
@Heatherrobertsoncom5 ай бұрын
Anytime Evan!
@lauraleong21775 ай бұрын
Love this quick standing and! Thanks
@Bill-w8q5 ай бұрын
Perfect workout !! Thank you Heather !! 🌹
@virginia21125 ай бұрын
Absolutely loved this ❤ Really felt it after todays calendar Tabata 😅 Thank you for always keeping these workouts interesting and fabulous ❤x
@joshimpinto1595 ай бұрын
Great standing abs workout! The weight added extra resistance, which is always great! The workout also challenged my balance. Thank you for posting this video, Heather! 👍
@Heatherrobertsoncom5 ай бұрын
You're so welcome Josh!
@dcrawford63865 ай бұрын
Love this standing workout!
@claudianicolae81145 ай бұрын
Love love love it❤❤❤THANK YOU for being you,Heather!!!!Words are not enough❤❤❤
@paulmilner0015 ай бұрын
Looking forward to doing this one ❤️
@lauracasey5994 ай бұрын
I did this after a 30-minute low-impact cardio workout, and it was the perfect complement. Adding to my favorites!
@pollybish29885 ай бұрын
This workout looks great! ( no crunches, yay!) Im going to add this to my uper body workout tomorrow! Heather, you're amazing!!! ❤❤❤❤❤❤❤
@Heatherrobertsoncom5 ай бұрын
Excellent plan!
@andreeailie90532 ай бұрын
This is such a great abs workout 👏🏻💪🏻 Very intense and effective, plus you can do it from home
@nicolelim81513 ай бұрын
Finally, able to come back to your workout routine.
@patwalpriya5 ай бұрын
Thank you Heather ❤
@marcuscheng25075 ай бұрын
This is so amazing Heather!! Keep up the amazing work!!
@lrivera63645 ай бұрын
Heather, Awesome workout!!! I'll put this one in my todo list as I'm not quite there with the weights....I'm here doing strength with weights chest back and all the biceps and triceps as my abs are still in recovery mode. When they cut you open you have to give those muscles time to mend and recovery... But this one will be completed as soon as I can do ab workouts...
@CreightonChaney-io4xv5 ай бұрын
Love the moves where you work on balance Dancer and martial artist in me definitely appreciated it 🖤🙏
@rmclean1015 ай бұрын
This was great, thank you! 🙏🙌💪
@litsakaramaritis79135 ай бұрын
Loved this. Thank you.
@Vintagelife8885 ай бұрын
Just what I needed thanks, been a fan since 2020. You are definitely the best out there
@Heatherrobertsoncom5 ай бұрын
Wow, thanks so much!!
@tamaraygemmaelsecretoendul73394 ай бұрын
Hi Heather! We love your workouts, we are big followers! We would like to ask you a question :) We want to reduce our chin, at all costs, for this summer, and we have started with this video that we liked a lot... Which other one do you recommend so we can see results soon, and that are short videos? Thank you, a hug🥰
@NwakaCash5 ай бұрын
This was great 👍🏾. Thanks 😊
@astrid98905 ай бұрын
Love the standing abs!! I'm doing this one everyday!
@christinaheredia39355 ай бұрын
I was thinking same thing lol
@LoveIsKindBeNice5 ай бұрын
Loved this! Muchas gracias!
@meenahb5 ай бұрын
Thank you ❤🎉🎉
@brendafarris73505 ай бұрын
excellent! Def doing this one again!
@adesumboprecious92225 ай бұрын
Thanks Heather 😊
@elifnurkeskin49785 ай бұрын
You are great Heather. Lots of love from Türkiye. ❤
@sapnabegum86795 ай бұрын
Thank you for this 🥰
@traceysaccocio69772 ай бұрын
Please do more love this
@alisamatvieieva87355 ай бұрын
Hello! Are you planning to do a new 12 weeks program?? I’m looking forward to it!🤞🏻🤞🏻🤍🤍
@GeoKN3 ай бұрын
I was doing a dif one, but this with dumbbell is much better!
@Isilyal5 ай бұрын
Perfect !!! Go team !!🙇🏻♀️💜
@sahelichowdhury5 ай бұрын
I was just thinking about weighted standing abs workout yesterday, you read my mind.
@monique23245 ай бұрын
Thank you for this updated Abs Only workout!! 🙏🏽🙏🏽🙏🏽🙏🏽 WE LOVE YOU HEATHER!
@trini18aldayАй бұрын
Soooo good! Thank you :)
@ntokozotshabalala_5 ай бұрын
This will be supplementary to the workout I do tomorrow morning 🙌🏽💃🏽
@Heatherrobertsoncom5 ай бұрын
Have an amazing workout!
@llenori65 ай бұрын
Thanks, Heather I love it!😅❤️🔥
@Ira_Favorite5 ай бұрын
Great finisher 🙌
@madhabisaha64075 ай бұрын
Thank you so much ❤
@AnkitaOm_015 ай бұрын
Thanks Heather ❤❤❤❤
@cathycrayton5835 ай бұрын
What a great 10 minutes. This was my add-on to express day 42. Abs and booty are done