10MIN Standing Abs / Core Strength

  Рет қаралды 196,434

Heather Robertson

Heather Robertson

Күн бұрын

Пікірлер: 180
@kerigoodrich1353
@kerigoodrich1353 2 ай бұрын
Still my favorite standing abs workout/finisher!
@melodymaynes3737
@melodymaynes3737 3 ай бұрын
Love the standing ab workouts! Short, targeted and effective!!!
@laurajohnson4345
@laurajohnson4345 5 ай бұрын
I absolutely love standing ab workouts!🤩
@miriammojica4970
@miriammojica4970 5 ай бұрын
Loving standing abs routine! They are perfect as add on to my workout or by itself if I'm running short on time! 💗
@nuriaescribano1702
@nuriaescribano1702 3 ай бұрын
💪🌞💯
@amerpie1957
@amerpie1957 5 ай бұрын
LOVE these bite size abs workouts when pressed for time! Especially loved the added weights here. A FAB mini workout. THANKS HEATHER. BIG LOVE 🤍🥁x
@Tammyprobst
@Tammyprobst 5 ай бұрын
Always appreciate a standing ab routine. Thank you.
@hannaclayton241
@hannaclayton241 5 ай бұрын
Been sat on a boring training meeting all day so this was a good warm up before the Tabata!!! Thanks Heather
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Great way to get moving!
@irmabryant6979
@irmabryant6979 5 ай бұрын
Loved this standing core workout! SO different from 'traditional; ab/core workout. Thank you Heather 🙂
@nataliehayek
@nataliehayek Ай бұрын
I LOVE your standing at exercises! Please keep them coming! These are so good for people like me with neck issues.
@connie6410
@connie6410 5 ай бұрын
I'm always happy to have another 10 minute abs to add to my workout and this is an awesome one. Thanks, Heather! 💜
@joanns2681
@joanns2681 5 ай бұрын
Loved this one. Your calendars are such a wonderful option. Thank you
@connie6410
@connie6410 5 ай бұрын
agree 100%!!
@WafaaGorGees-tz9qf
@WafaaGorGees-tz9qf 5 ай бұрын
❤ perfect workout on the morning when you wake up 🌞💕 thanks Heather 💓 loving your workouts ❤️
@710susan
@710susan 4 ай бұрын
Definitely need more videos for standing abs! I would choose standing over crunches every day. Hip flexors are burning and my abs will be tomorrow.
@bonniebrown9969
@bonniebrown9969 5 ай бұрын
A great finisher to a workout, loved the no repeat format for this one ❤ another awesome sweat sesh heather ❤💪 thank you ❤️ 😀
@pata7199
@pata7199 5 ай бұрын
Love it. Another one to add to my favorites. I liked the No Repeat moves. Keep ‘em coming! ❤
@DiannaSferra
@DiannaSferra 5 ай бұрын
YAY!!!🥰🥰I'm so glad to see a new 10 minutes ab workout bc I use these after your 30 minutes classes. More please!!! Fabulous as always.
@lynngardner76
@lynngardner76 5 ай бұрын
I loved this! Love standing abs and this did not disappoint! Added this in to the end of a strength workout and it was perfect! Thank you!
@theiamilton3062
@theiamilton3062 5 ай бұрын
When is Jessie the puppy's birthday in March? I guess the date, the day after March 17th, do you know?
@MsAwelsh
@MsAwelsh 10 күн бұрын
added this to the new 10 cardio HIIT . Thank you HR
@neumanng1
@neumanng1 5 ай бұрын
My favorite! Love standing abs and it’s a perfect add on to an existing working. 👏👏
@kristinacarter7595
@kristinacarter7595 3 ай бұрын
Thank you!! Great workout!!!😊
@aryosorio9202
@aryosorio9202 3 ай бұрын
Thanks 🙏 short but sooooo good! Please, more standing finishers!
@alissabassitt2458
@alissabassitt2458 4 ай бұрын
Normally I’m not a standing abs fan but the added weights were great. Loved it. Thank you!
@amyfritz2913
@amyfritz2913 5 ай бұрын
Yay so excited 😆 love all your standing ab videos thank you ❤
@karencheca6850
@karencheca6850 4 күн бұрын
Love this workout especially the choice of songs 10/10💪👏💪
@samanthaholden3800
@samanthaholden3800 5 ай бұрын
LOVE standing abs 😍 This was perfect ❤️
@pata7199
@pata7199 3 ай бұрын
Love. Love. Love. This! Standing workouts are awesome. Thank you! ❤❤🌟
@j-pr1658
@j-pr1658 5 ай бұрын
Excellent ! Just what I need to get some energy after a work day at the office. Very nice new exercices. Thank you Heather. ❤
@denicedancasey
@denicedancasey 5 ай бұрын
Hi Heather, I am SO glad this is literally all standing with no head down as I just went through a major eye surgery on Tuesday - a vitrectomy (long ago I had other ones plus more in eyes) - and cannot under any circumstances have my head down at all… no plank, no inchworm, definitely no burpees, nothing with head down and nothing laying on stomach OR on back (so no good ab work unless it’s standing). All Standing is all I can do for a full month. This was a very sensitive and crucial surgery and I’ve had many but this was the most extensive yet in eye. So I’m searching your workouts for all standing. I can always change the impact to low but must not lower head at all (including sleeping, which I know how to do so I’m used to this). Thanks for this one! ❤❤❤❤
@lyriabrokenwings
@lyriabrokenwings 5 ай бұрын
Your standing abs exercises are so good! Love this type of routine.
@beccakays1126
@beccakays1126 5 ай бұрын
Used as an add-on today. Thank u Heather
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Perfect!
@jenscloset
@jenscloset 5 ай бұрын
Love standing abs! Thanks Heather!
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
You're so welcome Jen!
@sindhukamal9886
@sindhukamal9886 4 ай бұрын
loving these 10 mins abs as an add on workout...thank u so much for creating and sharing these wonderful sweat sash workouts..
@jolene8014
@jolene8014 5 ай бұрын
Added this onto the lower body workout. Loved this! Thanks Heather!
@ingridfreitas6328
@ingridfreitas6328 Ай бұрын
Love standing abs workout !! Thank u so much for this video !
@corvuscorax142
@corvuscorax142 2 ай бұрын
Standing Abs is my favorite way to work the Abs!! you are the best! 👊💯
@nickys62
@nickys62 Ай бұрын
Great job Heather. I do these 3 or 4 times in a row. Very effective ab exercises. ❤
@nicholasdoxey244
@nicholasdoxey244 5 ай бұрын
I really enjoyed this 10 minute workout I love the standing Abs workout Thanks Heather
@jennipherward9148
@jennipherward9148 4 ай бұрын
This is such a great AB workout, as are all.of them(!) but I replay this one almost daily as a finisher ⭐️
@ΓεωργιαΠανταζοπουλου
@ΓεωργιαΠανταζοπουλου 5 ай бұрын
Great session ! Thanks !
@triciawainwright7054
@triciawainwright7054 5 ай бұрын
Awesome!!!! Perfect workout finisher for tonight!!! I LOVE all your ab workouts Heather!! Happy Tuesday ❤
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Thanks so much Tricia!
@angelaholmes8888
@angelaholmes8888 3 ай бұрын
This workout was perfect i needed it one of my arms was hurting these past few weeks so im being careful please do more one dumbbell workouts 😊🌺🌺🌺🌺
@LydiaPerez_
@LydiaPerez_ 5 ай бұрын
Loved it! My 6 year old daughter kept up. It was so fun! ❤💪🏼
@heatherlacobee1905
@heatherlacobee1905 5 ай бұрын
Terrific workout! One of the best standing abs I’ve done! Thanks for creating!🎉
@BreakThroughTessTimmons
@BreakThroughTessTimmons 4 ай бұрын
Oh this was a GREAT add on. Thank u!
@michelleguzman4427
@michelleguzman4427 5 ай бұрын
Love standing abs!! Great quick add on to any workout!
@_juliefit_
@_juliefit_ 3 ай бұрын
Love love standing abs!:) it’s awesome workout!!!!
@shawnahare4299
@shawnahare4299 2 ай бұрын
This is the one I started with after a couple months of time off. Perfect.
@freefaller150mph
@freefaller150mph 5 ай бұрын
Love this one, Heather! Perfect for adding to your recent 20 min HIIT vid. Thanks a bunch😅
@rebecacoronado1396
@rebecacoronado1396 4 ай бұрын
One of my favorite ways to squeeze in a good workout when I don't feel motivated is to do your shorter workouts. Often by the end of one I'll add on a mini one like this! Today I did your 20 min no repeats HIIT workout and by the end knew I felt up to some standing abs! Thanks Heather! 🎉
@jenniferbarillas0977
@jenniferbarillas0977 2 ай бұрын
Fantastic! I had my first workout here and I am loving it!👏🏽👌🏽
@michelleguzman4427
@michelleguzman4427 5 ай бұрын
Did this one again because it was a great one!!
@kathleenreichard5310
@kathleenreichard5310 5 ай бұрын
🧡 Perfect. This was combined with the 20 MIN No Repeats HIIT 🧡
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Nice work today!!
@vishakhamehandru8304
@vishakhamehandru8304 5 ай бұрын
A very useful quick workout for the abs! Thanks you.
@yaneidacontreras1511
@yaneidacontreras1511 4 ай бұрын
Thank you Heather. I love it. Excellent standing abs!!!!!
@robinorene
@robinorene 5 ай бұрын
Standing abs - great concept! Thank you- this was fun!
@nancyg78
@nancyg78 5 ай бұрын
Love standing AB’s 🤗🔥🤗 specially went I’m still working on my DR 😩 Thank you 🙏🏼 Heather 😮‍💨😮‍💨
@lainaminute
@lainaminute 5 ай бұрын
Good finisher! Thank you, Heather!!!
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Anytime Evan!
@lauraleong2177
@lauraleong2177 5 ай бұрын
Love this quick standing and! Thanks
@Bill-w8q
@Bill-w8q 5 ай бұрын
Perfect workout !! Thank you Heather !! 🌹
@virginia2112
@virginia2112 5 ай бұрын
Absolutely loved this ❤ Really felt it after todays calendar Tabata 😅 Thank you for always keeping these workouts interesting and fabulous ❤x
@joshimpinto159
@joshimpinto159 5 ай бұрын
Great standing abs workout! The weight added extra resistance, which is always great! The workout also challenged my balance. Thank you for posting this video, Heather! 👍
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
You're so welcome Josh!
@dcrawford6386
@dcrawford6386 5 ай бұрын
Love this standing workout!
@claudianicolae8114
@claudianicolae8114 5 ай бұрын
Love love love it❤❤❤THANK YOU for being you,Heather!!!!Words are not enough❤❤❤
@paulmilner001
@paulmilner001 5 ай бұрын
Looking forward to doing this one ❤️
@lauracasey599
@lauracasey599 4 ай бұрын
I did this after a 30-minute low-impact cardio workout, and it was the perfect complement. Adding to my favorites!
@pollybish2988
@pollybish2988 5 ай бұрын
This workout looks great! ( no crunches, yay!) Im going to add this to my uper body workout tomorrow! Heather, you're amazing!!! ❤❤❤❤❤❤❤
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Excellent plan!
@andreeailie9053
@andreeailie9053 2 ай бұрын
This is such a great abs workout 👏🏻💪🏻 Very intense and effective, plus you can do it from home
@nicolelim8151
@nicolelim8151 3 ай бұрын
Finally, able to come back to your workout routine.
@patwalpriya
@patwalpriya 5 ай бұрын
Thank you Heather ❤
@marcuscheng2507
@marcuscheng2507 5 ай бұрын
This is so amazing Heather!! Keep up the amazing work!!
@lrivera6364
@lrivera6364 5 ай бұрын
Heather, Awesome workout!!! I'll put this one in my todo list as I'm not quite there with the weights....I'm here doing strength with weights chest back and all the biceps and triceps as my abs are still in recovery mode. When they cut you open you have to give those muscles time to mend and recovery... But this one will be completed as soon as I can do ab workouts...
@CreightonChaney-io4xv
@CreightonChaney-io4xv 5 ай бұрын
Love the moves where you work on balance Dancer and martial artist in me definitely appreciated it 🖤🙏
@rmclean101
@rmclean101 5 ай бұрын
This was great, thank you! 🙏🙌💪
@litsakaramaritis7913
@litsakaramaritis7913 5 ай бұрын
Loved this. Thank you.
@Vintagelife888
@Vintagelife888 5 ай бұрын
Just what I needed thanks, been a fan since 2020. You are definitely the best out there
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Wow, thanks so much!!
@tamaraygemmaelsecretoendul7339
@tamaraygemmaelsecretoendul7339 4 ай бұрын
Hi Heather! We love your workouts, we are big followers! We would like to ask you a question :) We want to reduce our chin, at all costs, for this summer, and we have started with this video that we liked a lot... Which other one do you recommend so we can see results soon, and that are short videos? Thank you, a hug🥰
@NwakaCash
@NwakaCash 5 ай бұрын
This was great 👍🏾. Thanks 😊
@astrid9890
@astrid9890 5 ай бұрын
Love the standing abs!! I'm doing this one everyday!
@christinaheredia3935
@christinaheredia3935 5 ай бұрын
I was thinking same thing lol
@LoveIsKindBeNice
@LoveIsKindBeNice 5 ай бұрын
Loved this! Muchas gracias!
@meenahb
@meenahb 5 ай бұрын
Thank you ❤🎉🎉
@brendafarris7350
@brendafarris7350 5 ай бұрын
excellent! Def doing this one again!
@adesumboprecious9222
@adesumboprecious9222 5 ай бұрын
Thanks Heather 😊
@elifnurkeskin4978
@elifnurkeskin4978 5 ай бұрын
You are great Heather. Lots of love from Türkiye. ❤
@sapnabegum8679
@sapnabegum8679 5 ай бұрын
Thank you for this 🥰
@traceysaccocio6977
@traceysaccocio6977 2 ай бұрын
Please do more love this
@alisamatvieieva8735
@alisamatvieieva8735 5 ай бұрын
Hello! Are you planning to do a new 12 weeks program?? I’m looking forward to it!🤞🏻🤞🏻🤍🤍
@GeoKN
@GeoKN 3 ай бұрын
I was doing a dif one, but this with dumbbell is much better!
@Isilyal
@Isilyal 5 ай бұрын
Perfect !!! Go team !!🙇🏻‍♀️💜
@sahelichowdhury
@sahelichowdhury 5 ай бұрын
I was just thinking about weighted standing abs workout yesterday, you read my mind.
@monique2324
@monique2324 5 ай бұрын
Thank you for this updated Abs Only workout!! 🙏🏽🙏🏽🙏🏽🙏🏽 WE LOVE YOU HEATHER!
@trini18alday
@trini18alday Ай бұрын
Soooo good! Thank you :)
@ntokozotshabalala_
@ntokozotshabalala_ 5 ай бұрын
This will be supplementary to the workout I do tomorrow morning 🙌🏽💃🏽
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Have an amazing workout!
@llenori6
@llenori6 5 ай бұрын
Thanks, Heather I love it!😅❤️‍🔥
@Ira_Favorite
@Ira_Favorite 5 ай бұрын
Great finisher 🙌
@madhabisaha6407
@madhabisaha6407 5 ай бұрын
Thank you so much ❤
@AnkitaOm_01
@AnkitaOm_01 5 ай бұрын
Thanks Heather ❤❤❤❤
@cathycrayton583
@cathycrayton583 5 ай бұрын
What a great 10 minutes. This was my add-on to express day 42. Abs and booty are done
@Heatherrobertsoncom
@Heatherrobertsoncom 5 ай бұрын
Perfect combo!
@aryosorio9202
@aryosorio9202 3 ай бұрын
Love, love!!!!!❤❤❤❤
@nothingimpossible3377
@nothingimpossible3377 5 ай бұрын
Love it... Short and slightly sweat
@TheBulletzgottishow20
@TheBulletzgottishow20 5 ай бұрын
Hey heather ❤❤❤❤️🌹🥰🥰
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