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Full body 16 Minute Dumbbell Workout w/ Cynthia Balout. This is a tabata circuit, repeating 8 movements 4 times. Enjoy!
SUBSCRIBE: bit.ly/SubscribeTabata
🎧 PLAYLIST: bit.ly/TabataPlaylist
🎵 by TABATA SONGS: www.TabataSongs.com
#tabatasongs #tabata #dumbbells
THE WORKOUT:
Follow along with each core movement for 20 seconds at a time, followed by 10 seconds of rest.
Cynthia Balout:
instagram.com/ _cyn__thiia_
What is Tabata Songs?
Tabata Songs creates music specifically for the Tabata Workout Protocol.
For more info visit:
Tabata Songs:
www.tabatasongs.com
/ tabatasongs
www.Spotify.com/TabataSongs