20 Min Barbie Pilates Workout for Beginners | NO EQUIPMENT

[@Calliegualy]

Join my online Pilates studio for 250+ workouts like this + live classes, monthly challenges & more! sweatystudio.com/join

[@nicolet3495]

I haven't exercised since 2020, and you're the first person to make me feel motivated. Thank you for your kindness and making me feel like I can actually complete your workout. Your motivation keeps me going!!

[@Calliegualy]

You are so inspiring!! I’m so proud of you for taking this step! 💞

[@SafireMoonlite]

You are amazing, Callie! The positive affirmations throughout are so encouraging and it makes me look forward to working out. Let’s go, Barbies, we got this! 🥰

[@Calliegualy]

thanks queen! let's do this thing!

[@nainikavinod5407]

Going to do this every day for 30 days I'm not like others who don't update I WILL complete 💯 Day 1: this was very hard I'm probably gonna be sore loved it tho Day 2: really felt the Barbie energy today Like I guessed, I was very sore but I still did everything and enjoyed didn't feel like 20 mins at all. I really love Ur energy Callie and the way you motivate us during the workout 💪 💖 Day 3: Was feeling pretty demotivated but did it anyway Halfway through the workout I was energetic 4:00 manages to kill me every time tho Day 4: I literally forgot I had to workout but did it a little late and bcuz of that my mom walked in to clean and my brother was making SOO much noise 😭 I couldn't do it properly for the first 5 mins but completed it So far it's absolutely amazing 🤩 Day 5: today is the last day of the week. I workout for 5 days and take a 2 day break. Again I was very demotivated but the workout ended soo quick. I was soo sore today. My back and shoulders were aching so hard See y'all next week Day 6: I'm back and I did it Was absolutely amazing 😍 I do see some muscle definition when I suck my belly in (for stomach vaccums) it wasn't there before I can literally see 11 abs Day 7: idk why today I didn't see feel the burn. I did feel pain and burn but not as much as last week Day 8: I decided to wake up really early and do it was amazing 😍 Day9: I did it and I didn't feel a burn 😭 I'll have to use all my energy for day 10 Day10: felt the burn a lil but not us much as the first few days tho. Also I decided to do both sides of the modified side plank and leg circles together since I felt like I would feel the burn on the left side of the body while doing all the exercises in between. 1/3 of the challenge completed. See u next week Day11: did it in the morning and felt good 😊 stuff went by quick Day12: did it late cuz I was out the entire day + my dad was at home so there was a chance he would see me workout but still went by itt Day13: did it peacefully I guess I got used to it cuz it dosent burn as much Day 14: ate WAYY too much today but still did it Day15: did it I started doing a thigh gap workout and it KILLED me but whatever Halfway there soooo excited Day16: the back series killed me 😭 and yesterday night I tried to do a push up and even tho I couldn't reach the ground and do a proper one I still somewhat managed to bend my elbows Might not seem like a lot but I couldn't do it before Day 17: came back from a 7 hour drive (was hiking was 1 hour) and did it Feel so freaking proud of me for completing it even tho I was back and exhausted 😭 Day 18: did it omg I was at my frds house and we decided to do this together she loved it Day 19: really felt the burn today and was sweating 😅 Day 20: it was soo refreshing omg 2/3 the way there my belly has definitely had some muscle definition and it has flattened Day 21: did itt I think I really improved my flexibility cuz when I do the stretch now it dosent even hurt like at all sooo omg I'm flexible now Day 22: was refreshed Just started school and it sucks I have to do this for 1 more week and I'm done Day 23: I think my strength has definitely improved w this a few months ago a 5 year old (mind literally 5) challenged me to an arm wrestle and won 😭 but now I defeated literally everyone in my bus even the jacked up dude 😎 Day 24: I'm gonna be utterly honest I was lazy to do it but I'll have to forced myself to do this I'm practically counting till 30 days now

[@Calliegualy]

Yes!! Leave a new comment each day so I know you did it!!🎀💞 proud of you xx

[@Calliegualy]

I'm teaching a LIVE Barbie Barre class on 7/22 at 10am EDT! Grab ur spot here!! sweatystudio.com/live

[@paulamancilla5176]

This is my first time doing pilates, i loved your energy and you way to motivate people 💗

[@rebeccaleanne9218]

that went by so fast! before i knew it, the class was over. I don't think I have ever had a workout go by that fast before. thank you so much for helping me to realize that i don't workout to look better, i work out to get stronger.

[@ILGprintables]

This was perfect today bc I had zero energy & reeeeaally didn’t want to work out- but now I feel Barbie-rific! Thanks Callie!

[@janelledillon6553]

That felt great !!!! Barbie energy !!! 💕🎀

[@AnnieElse]

My one word - SUBLIME (iykyk) Seriously - I feel amazing!!! Thank you Callie!!

[@Veebear27]

Feeling happier!!

[@curlygirl2354]

Currently I've been going through alot , i mean literally alot and your videos makes me really even for few minutes , but still while doing your workout i feel happy and alive , thank you so much , please continue making more videos , i love you ❤ , May God bless you .

[@curlygirl2354]

Makes me happy**

[@misslady8563]

I've started my Pilates journey. This was workout #3 for me. After the first one, I decided that you're the only one I'll watch. I LOVE your energy so much!! I am extremely proud of myself for getting thru these workouts. I want to thank you for making these videos for all of us🥰🥰🥰

[@robertaissa7236]

Love to be able to complete! Good energy and best feeling to move the body muscles with your vibe.

[@Aramz7503]

I LOVE your videos. I get my workout and I feel joy the whole time. Thank you for doing these and always showing us how to modify, while telling us it’s okay to be where we are in the journey ❤

[@fatimagonzalez4358]

I love this so much!!! Actually I'm from Mexico and I'm learning english so let me tell you that your videos help me so much to feel motivated, grateful and practicing my englis skills! Thanks you are so kind

[@Cindy-zi1yq]

That made me so happy!!!

[@Itssamee04]

That was fun and sm love for myself! Thank you for this wonderful workout lovely . Also this is perfect for beginners. Stay hydrated yall 💪

[@Calliegualy]

So glad you had fun!! Share it with people who need it 💞

[@Itssamee04]

@@Calliegualy yessss definitely ✊thanks to you that I had a great workout 🤍

[@laurayoung2293]

Been wanting to try pilates at home so think this video would to be adding to my pilates playlist see which one I like. Want something easy then gradual build up levels of pilates. Im wanting to lose belly fat and tone up whole body New subbie here 💕

[@Calliegualy]

Welcome queen!!! Check out my other videos I have a lot on here and even more on my studio! I also have a 7-day beginner challenge!

[@isabellabitsch]

I LOVE THIS! You make me feel so motivated. I've never felt stronger. Keep up the good work❤

[@franklyscar7959]

Loved loved this one! Thank you 🩷🩷🩷

[@sofialatorre1048]

it was so incredible!! loved it

[@Calliegualy]

Aw Sofia! So glad you enjoyed!

[@LDR0330]

I woke up this morning and I didn't feel like working out at all. But I got this notification and now I feel so much better. Thank you 🫶

[@Calliegualy]

Amazing!! So proud of you for showing up today and overcoming those feelings

[@judithbehrens8344]

I love this workout and your energy!

[@hobbes7722]

I love your videos so much Callie!! My one word to describe how I'm feeling after this workout is FANTASTIC 🥰🥰🥰

[@turragorman59]

New to channel and LOVE your classes. Thanks so much 😊

[@sofiahoyos4851]

Love what you do ❤

[@theresaolivier9770]

Thank you for your motivation. I needed that. I'm enjoying your sessions.❤

[@Calliegualy]

Aw yay!! I’m glad you’re enjoying them 💞

[@linneahalliday3213]

i fricking love you!!

[@Calliegualy]

aww ily!

[@minimidimaxiclub8780]

Feeling energised! 🎉

[@jaymielee6160]

Fun!

[@ellenkurzrok6574]

💕 Thank you!

[@sophie-kw3th]

Feeling empowered 💪💗

[@teylaclaire3092]

'GORGE-TASTIC' as Barbie would say

[@LaurenLima-z8h]

Your amazing! Thank you so much

[@Calliegualy]

Aw thank you so much!!

[@hillaryr7042]

I want more !

[@Calliegualy]

Sweatystudio.com has 250+ of my workouts go check it out!! I also have lots of beginner workouts here on KZbin :)

[@danielaleroux]

feeling stronggg

[@Calliegualy]

get it girllll!!

[@andreaveenstra1541]

I think I bit off more than I could chew with this one! I feel like a cooked noodle