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20 Min Daily Yoga Flow | Every Day Full Body Yoga For All Levels

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Yoga With Tim

Yoga With Tim

Күн бұрын

20 Min daily yoga flow. An every day full body yoga class that will suit all levels to help you develop strength, balance, and flexibility.
2 week trial to Join the CMC: www.timsenesiy...

Пікірлер: 201
@liamhowells2803
@liamhowells2803 5 ай бұрын
I love how you do it Tim. No music. No B.S. Just natural Yoga, led by a humble and very experienced teacher. Thank you
@yogawithtim
@yogawithtim 5 ай бұрын
Thank you Liam!
@nickflynn621
@nickflynn621 9 ай бұрын
bet that yoga platform and view never gets old
@yogawithtim
@yogawithtim 9 ай бұрын
It’s pretty darn sweet down there NGL
@annedeng3541
@annedeng3541 9 ай бұрын
Thank you for this wonderful class, Tim! I love the 20-25 minute classes that you've been posting recently. They're a nice length. And I LOVE that you brought back savasana!
@yogawithtim
@yogawithtim 9 ай бұрын
You got it. Thanks Anne
@susanfeenan8372
@susanfeenan8372 4 ай бұрын
An amazing and creative sequence: great poses held just beyond my comfort zone, Tim’s soothing voice (with no unnecessary chatter) - perfection.
@yogawithtim
@yogawithtim 4 ай бұрын
Thank you Susan
@joylovebliss
@joylovebliss 6 ай бұрын
Great feeling class,approx 21min. Loved how it included savasana and that it feels so well rounded "even without salutes and crunches" 👍 Left me refreshed.
@yogawithtim
@yogawithtim 6 ай бұрын
Good to hear. Thanks
@keolalee2928
@keolalee2928 Ай бұрын
I just noticed you are on a platform. How can I admire you more?
@yogawithtim
@yogawithtim Ай бұрын
😉
@naturemessages
@naturemessages 4 ай бұрын
Awesome. I love the minimal cues. And the background being the ocean *chefs kiss* thanks!
@yogawithtim
@yogawithtim 4 ай бұрын
Glad you love it 😉
@lisastephanie5418
@lisastephanie5418 9 ай бұрын
Such a beautiful, calm session. Exactly what I need in the morning 🌄 thank you, Tim!
@yogawithtim
@yogawithtim 9 ай бұрын
So good to hear it. Thanks Lisa
@jaysonpryde5929
@jaysonpryde5929 4 ай бұрын
Thank you very much once again Tim. God bless you 🙏🙏🙏❤❤❤
@yogawithtim
@yogawithtim 4 ай бұрын
Thank you!
@richetal
@richetal 8 ай бұрын
Lovely. 20 mins in the morning is just perfect.
@yogawithtim
@yogawithtim 8 ай бұрын
Thank you. There's more short ones on the channel. In the search bar on my website type in 15 minute Then you’ll see all the 10, 15, and 20 minute videos 😉
@1renn
@1renn 5 ай бұрын
Loved this session 👍🏼
@yogawithtim
@yogawithtim 5 ай бұрын
Glad you enjoyed it!
@carlosjavierpenacastellano4824
@carlosjavierpenacastellano4824 2 ай бұрын
just love what you do Tim thanks
@yogawithtim
@yogawithtim 2 ай бұрын
You are so welcome
@barbbrazes869
@barbbrazes869 9 ай бұрын
Great class! Love the gorgeous outdoor setting!!
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks Barb
@sophiapolenz3400
@sophiapolenz3400 2 ай бұрын
Loved this yoga routine, almost fell over twice but ima work on it 😂
@yogawithtim
@yogawithtim 2 ай бұрын
OK. You might also like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner and you’ll see the beginner videos 😉
@jaysonpryde5929
@jaysonpryde5929 3 ай бұрын
Thanks a lot again Tim. God bless. 🙏🙏🙏
@yogawithtim
@yogawithtim 3 ай бұрын
Thanks Jayson
@kristinahobbs1649
@kristinahobbs1649 9 ай бұрын
Thank you from a tired mom of 5 prioritizing sucking up The Gorgeous view while standing on my mat in my dark bedroom before dawn on a cold November morning listening to my children’s sleeping breaths and the waves in your video. Perfect start.
@yogawithtim
@yogawithtim 9 ай бұрын
Nice! Thank you Kristina 😉
@joelhorlen20-zk3xr
@joelhorlen20-zk3xr 8 ай бұрын
I love this class so much. I've already done it about 20 times since it came out. Just 20 minutes, but my body and mind feel like they been through a thorough session when I'm done. Thank you, Tim!
@yogawithtim
@yogawithtim 8 ай бұрын
Good to hear. Thanks Joel
@user-sw3lo6pw5s
@user-sw3lo6pw5s 5 ай бұрын
Awesome class as usual, Tim! I need to work on my balance. Checking out new link too. Thanks so much, coach!
@yogawithtim
@yogawithtim 5 ай бұрын
You got it! Thank you
@mariasibarra1446
@mariasibarra1446 7 ай бұрын
Hello Tim! I did my 21 day yoga challenge earlier this morning. I wanted a little more and found this one. Wow, what an amazing combination for me today. I loved it! ❤ I will definitely circle back to this one. Thank you for sharing your yoga practice. 🧘‍♀️💖
@yvonnemurray5496
@yvonnemurray5496 9 ай бұрын
Loved the class , nice and gentle with the sound of the waves in the background ❤
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks Yvonne
@CG-wr5vb
@CG-wr5vb 9 ай бұрын
Such a beautiful, dynamic practice. I’ve found myself back to this a few times a week for my morning routine. Thank you for sharing your soothing practices x
@yogawithtim
@yogawithtim 9 ай бұрын
So glad you liked. Thank you
@chicopollo_yt
@chicopollo_yt 9 ай бұрын
The monthly calendar is superb and has helped me a lot to be more consistent with my practice! I won't miss a day!
@yogawithtim
@yogawithtim 9 ай бұрын
Wonderful! So good to hear
@leahdauria913
@leahdauria913 9 ай бұрын
This was so great, Tim! Love the minimal cues, gorgeous setting, mix of balance, strength, and twists, and the length is perfect for mornings before work. Thanks for a wonderful start to the day.
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you enjoyed it! Thanks Leah
@jennifersisbarro9717
@jennifersisbarro9717 9 ай бұрын
Stellar location! Loved the sounds of the birds, waves, and breeze.
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you loved it. Thanks Jennifer
@jaysonpryde5929
@jaysonpryde5929 6 ай бұрын
Thanks a lot again Tim. Namaste. 🙏🙏🙏
@yogawithtim
@yogawithtim 6 ай бұрын
Always welcome Thanks Jayson
@susanzaslav4524
@susanzaslav4524 7 ай бұрын
I am enjoying all your classes and will join your 30 day yoga challlenge. Many thanks Tim. love your coastal Yoga practices for all levels!.
@susanzaslav4524
@susanzaslav4524 7 ай бұрын
please share the link.
@susansakka4874
@susansakka4874 7 ай бұрын
Thank you Tim for all your wonderful online classes. Wishing you a blessed New Year 2024!
@yogawithtim
@yogawithtim 7 ай бұрын
Thank you Susan and same to you!
@emmap5248
@emmap5248 9 ай бұрын
Thank you Tim, that was just I was looking for this morning! Great you're doing these kind of flows again, love the location too 🙏🙂
@yogawithtim
@yogawithtim 9 ай бұрын
Great and glad you love it
@kirstymacfarlane1620
@kirstymacfarlane1620 9 ай бұрын
What a beautiful place to practice. Thanks Tim for a wonderful class, love and light 🧘🏼‍♀️ 💜
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you enjoyed it : )
@wendyschlegel8878
@wendyschlegel8878 9 ай бұрын
What a beautiful location. Great class. Touched stretching all the tight places.
@henry.sanchez
@henry.sanchez 8 ай бұрын
First time doing Yoga with Tim! This was a refreshing morning flow for me. Thank you sir 🙏🏻
@yogawithtim
@yogawithtim 8 ай бұрын
You're so welcome! Thank you Henry and welcome to the channel
@writerjulesheartly5328
@writerjulesheartly5328 9 ай бұрын
TOTALLY loved! this short class. It is my new go-to session to do those days when I haven't scheduled a full hour to do Yoga. Thank You Sensei Tim
@yogawithtim
@yogawithtim 9 ай бұрын
You're so welcome Jules!
@pamgirard3343
@pamgirard3343 9 ай бұрын
Straight into my Tim favorite 20 minute yoga. Thanks for this practice. I'm always excited to see a new Tim video.
@yogawithtim
@yogawithtim 9 ай бұрын
You got it. Thanks Pam
@zmcwardy254
@zmcwardy254 9 ай бұрын
Just what my morning needed, perfect time length for today but look forward doing the longer session on the CMC. Thanks Tim.
@yogawithtim
@yogawithtim 9 ай бұрын
Cool! Thank you
@aydahamann6018
@aydahamann6018 9 ай бұрын
Enjoyed this flow, especially liked that you included a quick savasana. Makes it complete
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks for the feedback : )
@annacollar
@annacollar Ай бұрын
gorgeous class. I'd be worried by the platform with my balance poses! x
@yogawithtim
@yogawithtim Ай бұрын
😂😂
@agustinavanhofwegen858
@agustinavanhofwegen858 9 ай бұрын
Loved this short & sweet class! Tomorrow a longer one! : ) You have become a part of my every day morning ritual Tim! THANK YOU! xox
@yogawithtim
@yogawithtim 9 ай бұрын
Thank you Augustina. So nice to hear it!
@talishomroni9454
@talishomroni9454 9 ай бұрын
Actually it's a minimal cues class and i love it!! Thank you Tim
@yogawithtim
@yogawithtim 9 ай бұрын
So glad you loved it
@etherealevanescent4207
@etherealevanescent4207 9 ай бұрын
I admire your work, tenacity and the effort you put into each yoga classe. One day you are on the beach, the next day in the middle on the road, next day in another amazing scenario. You are an artist and a master or creativity.
@yogawithtim
@yogawithtim 9 ай бұрын
Thank you! 😉
@jaysonpryde5929
@jaysonpryde5929 9 ай бұрын
As always, thank you very much for the practice Tim. Namaste 🙏🙏🙏
@yogawithtim
@yogawithtim 9 ай бұрын
You're most welcome!
@meganm.kellyattorneyatlaw1939
@meganm.kellyattorneyatlaw1939 9 ай бұрын
That was Awesome! What a perfect mini yoga workout! 🧘‍♀️✨👏🙏
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you liked it!! Thanks Megan
@SimplymeGu
@SimplymeGu 9 ай бұрын
Perfect class to begin my Saturday ❤ Thanks Tim 😊
@yogawithtim
@yogawithtim 9 ай бұрын
Nice. Thanks Gu
@breathewithlilla
@breathewithlilla Ай бұрын
Great as always 😊
@yogawithtim
@yogawithtim Ай бұрын
Thank you so much 😀
@Paulcz25
@Paulcz25 9 ай бұрын
Great practice, but I wouldn’t say this is for beginners. Thank you for the video.
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome. Thanks Paul. You might like the ‘Yoga for Beginners’ series. In the search bar on my site type in beginner Then you’ll see the beginner videos 😉
@Paulcz25
@Paulcz25 9 ай бұрын
@@yogawithtim no, I did the practice fine. I just wouldn’t call this a beginner’s practice. I hope you understand.
@yogawithsuze
@yogawithsuze 9 ай бұрын
Great morning session, thank you Tim 🥰🙏
@yogawithtim
@yogawithtim 9 ай бұрын
Thank you Suze
@LuisMolfino
@LuisMolfino 9 ай бұрын
Rad class Tim. Thanks! Namaste 🙏
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks Luis. Namaste
@mckev1
@mckev1 9 ай бұрын
Nice gentle flow! Sort of a 'Dim Sum" of yoga poses. thanks for posting, Tim.
@yogawithtim
@yogawithtim 9 ай бұрын
You're very welcome.
@trevormahoney9839
@trevormahoney9839 8 ай бұрын
thank you Tim
@yogawithtim
@yogawithtim 8 ай бұрын
You're welcome Trevor
@cynthiajenkins3577
@cynthiajenkins3577 9 ай бұрын
A lovely class Tim. Thank you!
@yogawithtim
@yogawithtim 9 ай бұрын
You're so welcome Cynthia
@cindystechschulte1487
@cindystechschulte1487 9 ай бұрын
I felt a real sense of peace during this one tiday. 😌
@yogawithtim
@yogawithtim 9 ай бұрын
Oh rad! Glad to hear that.
@atzkoit
@atzkoit 5 ай бұрын
That was so complete for such a short practice. Is that really what you do every morning before starting your day?
@yogawithtim
@yogawithtim 5 ай бұрын
I do yoga daily, yes i like to start with this routine but many days i do much more :) my full practices are on the CMC if you’d like to see what i do daily
@mariaelenamyrka2352
@mariaelenamyrka2352 9 ай бұрын
Great session, thank you once again Tim!
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome. Thank you Mariaelena
@christinlemke6911
@christinlemke6911 9 ай бұрын
Thank you for the nice flow. Best wishes from Silence Yoga from AST-Yoga.
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome and best wished back to you
@felipeborjarivero873
@felipeborjarivero873 9 ай бұрын
Thanks!!
@yogawithtim
@yogawithtim 9 ай бұрын
Welcome!
@michellepage6178
@michellepage6178 9 ай бұрын
Loved this flow. Thank you. 💓🙏🙏
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome! Glad you loved it
@marina.senkina
@marina.senkina Ай бұрын
Thank you very much
@yogawithtim
@yogawithtim Ай бұрын
You are welcome
@TravelHaole
@TravelHaole 8 ай бұрын
nice stuff...thanks Tim
@yogawithtim
@yogawithtim 8 ай бұрын
You're welcome
@spiralx6249
@spiralx6249 9 ай бұрын
Though my knees would never handle that hard surface... well done, you!
@yogawithtim
@yogawithtim 9 ай бұрын
I’m using a good mat so it helps ;)
@annalupandina
@annalupandina 9 ай бұрын
Thank you for the session!
@yogawithtim
@yogawithtim 9 ай бұрын
You're so welcome
@panagiwtambasta4562
@panagiwtambasta4562 9 ай бұрын
Very nice balance 💖💖
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you liked it
@raulortega5189
@raulortega5189 7 ай бұрын
Me encanta tus videos, Tim
@TheMichaeloshea
@TheMichaeloshea 4 ай бұрын
Good stuff!
@yogawithtim
@yogawithtim 4 ай бұрын
Thank you
@lesmeditationsdeveil
@lesmeditationsdeveil 9 ай бұрын
great way to begin the day, thank you Tim!
@yogawithtim
@yogawithtim 9 ай бұрын
My pleasure :)
@jsmm2908
@jsmm2908 9 ай бұрын
Great flow! Thank you!
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome. Thank you
@keolalee2928
@keolalee2928 9 ай бұрын
Recharged!
@yogawithtim
@yogawithtim 9 ай бұрын
Yes!
@nelisschultz7635
@nelisschultz7635 9 ай бұрын
Such fun ! Sharing 🎉 Thank you
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks Nelis
@melaniearden998
@melaniearden998 9 ай бұрын
Love this yoga practice ❤
@yogawithtim
@yogawithtim 9 ай бұрын
So glad you love it. Thanks Melanie
@randaashqar8957
@randaashqar8957 2 ай бұрын
Thank you nice venue ❤
@yogawithtim
@yogawithtim 2 ай бұрын
Thank you too
@DenisKinoti-vl2fy
@DenisKinoti-vl2fy 2 ай бұрын
It'd more working in awakening &stretching
@yogawithtim
@yogawithtim 2 ай бұрын
😉
@guadalupemarincastro2167
@guadalupemarincastro2167 9 ай бұрын
Very good, thank you Master. 🥰
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome Guadalupe
@daria_dariola
@daria_dariola 8 ай бұрын
thank you so much for this I am so grateful🤍
@yogawithtim
@yogawithtim 8 ай бұрын
Thank you Daria
@Martin-zl4gr
@Martin-zl4gr 9 ай бұрын
Ima lie on a school discussion post where I say I did your yoga training but in truth I'm not even making it past the ad before the video even starts. Thanks for the grade
@yogawithtim
@yogawithtim 9 ай бұрын
I ain’t mad at cha. Sounds like something I would have don’t in High School too.
@shahramhamedani3961
@shahramhamedani3961 9 ай бұрын
Thank you Tim , the practice was awesome 🙏🏻👌🏻
@yogawithtim
@yogawithtim 9 ай бұрын
Glad you enjoyed it :)
@rebexy86
@rebexy86 9 ай бұрын
Loved this! What a cool platform to do yoga from! Where is that?
@yogawithtim
@yogawithtim 9 ай бұрын
So cal :)
@trinawilliams12
@trinawilliams12 9 ай бұрын
Thank you Tim!
@yogawithtim
@yogawithtim 9 ай бұрын
My pleasure!
@michaelyard5125
@michaelyard5125 9 ай бұрын
Great session for a busy morning. One comment that I hope may be helpful - it seems like recently the audio volume on your videos has gotten much lower. I turn up full volume but need earbuds to use AirPods to hear you. I thought it could be an issue with my device but have tried multiple devices now from laptop to iPad to iPhone and the volume is low. Compared it to other KZbin videos (including your older videos) and it is isolated to only your newer videos within the past couple of months. Other than the volume I love your videos! It's even worth slipping in the AirPods.
@yogawithtim
@yogawithtim 9 ай бұрын
Yah I know about this and thanks for reporting Michael.
@timothysiragusa5085
@timothysiragusa5085 9 ай бұрын
Namaste, Teacher 🙏🏼
@yogawithtim
@yogawithtim 9 ай бұрын
Same to you 🙏
@user-ex6qx6gc3d
@user-ex6qx6gc3d 5 ай бұрын
❤❤❤❤
@yogawithtim
@yogawithtim 5 ай бұрын
😉
@paulinevanrheeden8523
@paulinevanrheeden8523 9 ай бұрын
Love this🙏🥰
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks Pauline
@eleonoreconstant
@eleonoreconstant 9 ай бұрын
Thank you so much Tim! Getting to practice with you is always such a moment of heaven for me really! So soothing and grounding, it feels so good! It's simple movements (not necessarily easy though) but the way you teach/sequence them is always perfect. Thank you! Happy halloween (i was hoping you'd upload a halloween themed class with Ollie ;) ).
@yogawithtim
@yogawithtim 9 ай бұрын
Hey Eleonore. Nice to hear from you!
@user-xn4on6xq2d
@user-xn4on6xq2d 9 ай бұрын
Great practice. Thank you. Where is this place btw? Laguna beach area?
@yogawithtim
@yogawithtim 9 ай бұрын
Southern California:)
@red68ification
@red68ification 9 ай бұрын
Thanks rim
@yogawithtim
@yogawithtim 9 ай бұрын
You're welcome Robert
@cindystechschulte1487
@cindystechschulte1487 9 ай бұрын
Lived it. Thankyou. Especially w the ocean sound in background. Where is the two week trial you mentioned? I looked but couldn't find "in the weekly section you mentioned
@yogawithtim
@yogawithtim 9 ай бұрын
Here’s the link: www.timsenesiyoga.com/consciousmovement
@chantalbutaye
@chantalbutaye 9 ай бұрын
thanks for the beautiful sequence as well as letting us enjoy the beautiful scenery. greetings from cold and rainy belgium
@eddylee7786
@eddylee7786 9 ай бұрын
Thank you 🙏 I am back 😊
@yogawithtim
@yogawithtim 9 ай бұрын
Hey Eddy. Welcome back
@Olga-io6oz
@Olga-io6oz 9 ай бұрын
Perfect for after my last night tennis practice :)
@yogawithtim
@yogawithtim 9 ай бұрын
Great. Thanks Olga
@elipinkchampagne9498
@elipinkchampagne9498 2 күн бұрын
🙏 namaste
@yogawithtim
@yogawithtim 9 сағат бұрын
Namaste
@Jules.A.C.
@Jules.A.C. 9 ай бұрын
loved the sequence, but could have used a bit more verbal cueing so that I didn’t have to check the screen so often. But that might just be me ❤
@yogawithtim
@yogawithtim 9 ай бұрын
OK. Thanks Julia
@Bebo38383
@Bebo38383 9 ай бұрын
i love you tim
@yogawithtim
@yogawithtim 9 ай бұрын
Thank you Julia
@isabelfolhadela5046
@isabelfolhadela5046 9 ай бұрын
👌👌
@yogawithtim
@yogawithtim 9 ай бұрын
😉
@larapeters2505
@larapeters2505 9 ай бұрын
Loved it
@yogawithtim
@yogawithtim 9 ай бұрын
Thank you Lara
@travanw85
@travanw85 9 ай бұрын
Calm yes, but I was still sweating haha. Gotta start somewhere right.
@yogawithtim
@yogawithtim 9 ай бұрын
Right 👍
@shanecasebeer1364
@shanecasebeer1364 5 ай бұрын
Yay, 3/4thNakedTim is here for Day 3 of March Madness? EDIT: I did this again for my early evening exercise schtick- I like repetition, and didn't feel like deciding what routine to choose. Kinda lame?
@yogawithtim
@yogawithtim 5 ай бұрын
Nah, it's OK
@dannasu4730
@dannasu4730 9 ай бұрын
❤️
@yogawithtim
@yogawithtim 9 ай бұрын
😉
@moonpluto
@moonpluto 9 ай бұрын
Great workout + quiet. We need more minimal cue yoga like this. Or even more minimal which conveys what a true yoga practice should have. Inward quiet space. So little on KZbin like that. Too much is overexplained.
@yogawithtim
@yogawithtim 9 ай бұрын
There’s a different between a class and a practice. Both are useful. For example if you want to learn to write you have to take a writing class. In the writing class, you are learning, and maybe practicing writing a bit, so that you can then write better after. This is how yoga is. You take classes so you can have a practice. Ultimately a yogi should have a self guided practice in addition to the classes they take.
@moonpluto
@moonpluto 9 ай бұрын
@@yogawithtim Thank you for the reminder on not relying on classes for daily practice. 🙏 Its easier but perhaps less spiritually helpful in the long run.
@sanaad9122
@sanaad9122 9 ай бұрын
Fantastic 🎉
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks 😊
@fishingforyams
@fishingforyams 9 ай бұрын
Is there a daily flow variation with less eagle/tree balancing and more ab work/crow? This was a little too calm to let me enjoy corpse.
@yogawithtim
@yogawithtim 9 ай бұрын
Full Body Flow | Morning Yoga Workout for Strength & Flexibility kzbin.info/www/bejne/bGKVnGB5n9mip7c
@krantiyogatraditionhindi
@krantiyogatraditionhindi 7 ай бұрын
Hey Yoga with Tim 🌟 Loving the positive vibes and energy in your latest video! 🌈 Your content always inspires and motivates me to [Yoga]. 🚀 I'm a content creator too, and I think it would be awesome to collaborate sometime! Imagine the magic we could create together. 💫 Let me know if you're up for it! 🤝 Keep shining, [Kranti Yoga Tradition]
@yogawithtim
@yogawithtim 9 ай бұрын
Welcome, and thanks for joining me for this Daily Flow class. If you're looking for the extended version I mention at the end of class here is the link: www.timsenesiyoga.com/consciousmovement
@nebnatz5688
@nebnatz5688 9 ай бұрын
How is this for all levels? Give a beginner eagle arms/legs and they'll just... wobble to the ground.
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks for your feedback.
@rwgmcbride
@rwgmcbride 7 ай бұрын
2 for 2
@richi849
@richi849 9 ай бұрын
Not enough guidance through the practice. Very few stretch poses, strength focused.
@yogawithtim
@yogawithtim 9 ай бұрын
Thanks for sharing.
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