A 20 min class to help you twist, mobilize, detox, and feel good.
Пікірлер: 402
@heidilindner1087 ай бұрын
I loved your introduction, that if you blame others you let them control you! Thanks 🙏
@yogawithtim7 ай бұрын
Yes! Thank you!
@shahramhamedani39617 ай бұрын
The yoga with Tim and the sound of ocean … what a wonderful and calming combination 🙏🏻
@yogawithtim7 ай бұрын
Thank you
@sansanqch7 ай бұрын
I agree, sound of ocean helps relax🙏
@ianmcnairy3397 ай бұрын
Another sweet gentle session. Loving the beach and your presence. 🙏🏼✌🏼💕
@yogawithtim7 ай бұрын
Thanks Ian
@svellecca7 ай бұрын
Hey tim! third year doing the challenge - best way to start my new year. the location with the ocean sounds is an incredible addition to this year's challenge as I am finding the sound of the waves helping to increase my focus and the classes seem to fly by. thank you for this especially since i am on the northeast where it is cold and dark. i do the challenge daily at 630 am before work so you transport me to a warm space!
@yogawithtim7 ай бұрын
So good to hear. Thanks
@dorotheea18647 ай бұрын
Yes! I'm doing the challenge in Stockholm and it's such an interesting experience to be surrounded by snow and wind and inside my room there are waves and soft light - and in the middle somewhere my focus and movements. Thanks for your content ✨
@erikafranziska7 ай бұрын
Happy to have completed day 3 as I was especially nervous whether I would be able to do it today. I started a new job today and I was worried I would be too tired in the evening to sit down on my mat. As it turns out, it was just what I felt like doing after coming home from a very positive first day experience. Thank you for being a part of my life. And making it better. I hope i will be able to continue to make time and space for the daily practice during the 30 days. It’s interesting but I am doing dry January and it almost feels like the 20 minute yoga session with you is a replacement for a glass of wine.
@yogawithtim7 ай бұрын
👍 Best to you on the new job
@heathersha6 ай бұрын
I love that yoga almost replaces the glass of wine! ❤
@tedwards04087 күн бұрын
Here for day two!! Did yoga for three years faithfully-but have stopped the last 10 years. So happy to have found you.
@yogawithtim6 күн бұрын
Welcome to the channel and welcome to the challenge! Let me know how it goes for you
@sallybryant8084 ай бұрын
I’m on day 3 of this challenge. Having done yoga for the last 43 years I thoroughly enjoyed the last 3 sessions with Tim. His beach seems idyllic compared to the damp muddy Devon view I have. Loved his message and the way he puts it across …and the sound of the sea is beautiful
@yogawithtim4 ай бұрын
Thank you Sally
@user-zr4pi4ot2c7 ай бұрын
Day 3 done!!! Feeling better already. Can't wait for tomorrow!!!
@yogawithtim7 ай бұрын
Awesome. Thanks
@annwilliams809228 күн бұрын
The philosophy you share is as important as the yoga poses. I appreciate your gentleness. 🙏
@yogawithtim23 күн бұрын
My pleasure! Thanks Ann
@user-rr6sl2xd7b7 ай бұрын
A bit late getting started (I blame COVID!), but loving getting back into the flow of things. "Oh, you're over there" hahaha...still giggling over that one. Thanks Tim!
@jennifercoen61377 ай бұрын
Wonderful. thank you Tim. I completed your 30 day challenge a few years back. Your guidance, expertise and generosity in sharing is so appreciated. Definitely in. Sydney, Australia.
@yogawithtim7 ай бұрын
Thank you Jennifer
@karenmorris23827 ай бұрын
Enjoyed the focus on core stability in the twist. A few wobbles in that challenging one. Thx Tim.
@yogawithtim7 ай бұрын
NP. Thanks
@bernadetteboscacci59057 ай бұрын
Loving these short and potent sequences Tim. Thanks so much for sharing and leading us on another inspiring challenge again this year! 🌊
@yogawithtim7 ай бұрын
Glad you like them!
@shanecasebeer13647 ай бұрын
I'm really liking these short and easy practices. I CAN do the longer ones, but at this point I'm just not feeeeeeling motivated ( 😉) to commit to such. Much thanks, T! 😊
@yogawithtim7 ай бұрын
Understood. Thanks
@michelschneiderbernotas62277 ай бұрын
That was great! Thank you, Tim! Day 3 on the books!
@yogawithtim7 ай бұрын
Cool. Thanks Michel
@dermhurl7 ай бұрын
A hectic day after sleeping in and running errands before and after work, but I happily had this lovely practice to stretch out and relax before bed! Also, I was pretty bunged up with the sniffles but am totally breathing clearly now thanks 🙏
@yogawithtim7 ай бұрын
Great to hear it
@cape19812 ай бұрын
Done! “When we put the blame in others we are giving them power.” Thank you!
@yogawithtim2 ай бұрын
You're so welcome!
@camillaschuttmagnussen19487 ай бұрын
Thank you for creating this challenge to kick of 2024 🙏💫
@yogawithtim7 ай бұрын
Welcome Camilla
@jolouisyo97387 ай бұрын
Whoa, I lost my daily practice and am now back on track. A quick stretch class is what I needed. Thanks Tim!
@lesmeditationsdeveil7 ай бұрын
Your videos are getting greater and greater! thank you Tim!
@yogawithtim7 ай бұрын
Awesome. Thanks
@luciehsuen89817 ай бұрын
Thanks Tim. Short but sweet flow. Like the way you lead me to my twist without noticing. Kindness was put into the practice today. Much blessings as you continue to guide us in 2024. 👍
@yogawithtim7 ай бұрын
Same to you!
@lindabarry81113 ай бұрын
I love this class with the sound of the ocean in the background. I like to combine this session after an abs class! 🙏
@yogawithtim3 ай бұрын
Cool. Thanks
@user-rp2ol4ry7o7 ай бұрын
I'm in for the 30-day challenge! Thank you, Tim!
@yogawithtim7 ай бұрын
Yes! Thanks
@eleonoreconstant7 ай бұрын
Sometimes i wonder if you have super powers because all what you say is just what I need to hear at that moment... and not just about the alignement of poses and all. It can't be just coincidences 😅 anyways thank you so much for another wonderful practice! Have a great day Tim!
@yogawithtim7 ай бұрын
Thank you. You too!
@adobefilmaj7 ай бұрын
Twisting felt so good for my lower back, loved this session!
@yogawithtim7 ай бұрын
Great. Thanks
@stevec19457 ай бұрын
#3! Some poses, barely squeaked by but feel so much better after.
@yogawithtim7 ай бұрын
Great to hear
@goofriends7 ай бұрын
Thank you Tim, I almost didn't make it today, I was feeling very sick but luckily I feel better now, day 3 done ☑
@yogawithtim7 ай бұрын
Great to hear. Thanks
@lilypickard50107 ай бұрын
Such a nicely paced practice, thank you for another lovely start to the morning. The reminder of how to properly get into pigeon was really helpful. Thanks Tim!
@yogawithtim7 ай бұрын
Glad you enjoyed it!
@ericabriscoe7 ай бұрын
🙏🏻 love your words they help me so much, I to have a tendency to push, it’s great to be reminded not to, thank you Tim
@yogawithtim7 ай бұрын
You are so welcome
@Moveonlessons7 ай бұрын
Thank you for today, I was literally lying down on the floor watching my kids thinking I couldn't make it to my mat. But I did. I heard one of my teachers saying once: I never promised myself I would do yoga every day, but every day I wake up I promise myself I will do yoga today.
@yogawithtim7 ай бұрын
Nice! Thank you
@pasteurlaan257 ай бұрын
Day 3/30 done! I went for a run with my dog and ended up on my mat for day 3. Beautiful message. And yes, I have forced myself to do certain poses before. Today, I said, I have nothing to prove to myself or anyone - just kindness to myself is enough. At the beginning of the session, I could not even sit on the ground with my legs crossed. I needed a meditation bench. Now here I am, after day 3, sitting with my legs crossed on the floor. I am beginning to open up. THANK YOU, Tim! I sent the challenge to sister in Manila, the Philippines. She loved day 1. We have both been going through some losses in our family. Would it sound strange if I said this feels like home? Thank you, Tim! This feels like a warm embrace. I am in Eindhoven, the Netherlands! Namaste! 🙏🏼
@yogawithtim7 ай бұрын
Such nice comments. Thank you
@tonyagnew94906 ай бұрын
Day 3 - enjoying the challenge. I come a tradition of more static style (Iyengar) and have been practising for quite a long time. But as an older person, I believe in trying something new and I’m enjoying these videos. Best wishes from Australia where I live on the far south coast🙏
@gunnysargeant46537 ай бұрын
Great class! Perfect way to get into the grove for the new year! Loving it!
@yogawithtim7 ай бұрын
Glad you're loving it
@Mrsmarina847 ай бұрын
Wonderful insights in the beginning about how through yoga we become connected with something greater than ourselves! I like short potent classes to start my day. Thank you Tim :)
@yogawithtim7 ай бұрын
You're so welcome
@user-tk8ix6mj6d5 ай бұрын
Thank you Tim! It's March and I like to repeat your classes in the morning. They make my day brighter! My body is more ready for perception
@yogawithtim5 ай бұрын
So good to hear. Thanks
@jgig94147 ай бұрын
3rd day completed, I have enjoyed this one a lot!!!! Thanks for sharing!
@yogawithtim7 ай бұрын
You're welcome
@wendyschlegel88787 ай бұрын
Yoga with ocean sounds for background music, perfect especially during shavasana. Thank you so far really enjoying this 30 days.
@christophercooper4763 ай бұрын
Tim! What a great attitude you had on this day. Such fun and thoughtful words. Namaste
@yogawithtim3 ай бұрын
Glad you enjoyed it! Namaste
@rayfrick40837 ай бұрын
Wonderful start to the day. Thanks Tim!
@yogawithtim7 ай бұрын
Welcome Ray
@pameverett19907 ай бұрын
After day 3, I already feel so much better Tim! So much wisdom you share both for the physical, mental and emotional parts of ourselves. Thank you☀
@yogawithtim7 ай бұрын
Thanks Pam
@thebodyinbloomАй бұрын
Still going strong. Loved the third eye opening awareness/meditation at the end 👁️
@yogawithtimАй бұрын
Cool! Thanks
@heidilorenz35177 ай бұрын
Good morning!! Day 3 completed! Thanks again Tim!! Love pigeon pose it always makes be happy!
@yogawithtim7 ай бұрын
Cool. Thanks
@GraceKelly9467 ай бұрын
Beautiful session, calm, serene and mindful. Thank you.
@yogawithtim7 ай бұрын
Nice. Thanks
@mariekemarshall7 ай бұрын
Tim!!!!! "This time, with feeling... " For the rest of this practice I was giggling, singing "You can get anything you want... " 😆 It's a whole *new* kinda meditation... A movement! Hahaha Awesome practice tho 💯
@yogawithtim7 ай бұрын
Hahaha! Thanks
@user-qr5fn7ly3l7 ай бұрын
really love the twisting poses. Thank you for sharing your practice
@yogawithtim7 ай бұрын
Welcome. Thanks
@GrandSlammer27 күн бұрын
Thank you for the positive intentions and the “ok, you’re flexible, we get it!” My mind instantly went to my SIL with a chuckle. 2 months post boot removal and I’m still struggling to balance on the foot that was broken. I’m sure there is smoke coming out of my ears as I try to concentrate my way into a balance.
@yogawithtim22 күн бұрын
😂 have you been doing your PT?
@danishkamoves7 ай бұрын
Day 3 we going strong!!! Loving it very much, thank you, Tim!
@yogawithtim7 ай бұрын
Cool. Thanks
@mariasalas13907 ай бұрын
I’m truly enjoying the beach. Back in the day I used to go and do my yoga at the beach. ❤
@diradeva7 ай бұрын
Loved this practice Tim! Felt really good - smooth and mellow sequence, yet still quite strengthening - all the right moves in the right order (at least for my body)! Thank you.
@rebeccastaats19367 ай бұрын
Ok, I had a hard time getting through this one. You are in summer clothes on the beach, and I'm in the midst of an Ohio winter. The sound of the ocean waves helps me focus on my breath better. Thanks for the enlightening practice. It's always a good reminder to be easy on our bodies.
@yogawithtim7 ай бұрын
Glad you liked
@pegmahachek17767 ай бұрын
Love the waves in the background..Reminds me to take deep breaths
@sylvie44777 ай бұрын
Toujours un plaisir Tim votre guidance merci 🙏 Sylvie 😊🐾
@yogawithtim7 ай бұрын
De rien, Sylvie. Merci
@stephaniearagon4987 ай бұрын
Still with you Tim ! I know now why I have been sticking to your classes for years... Since 2014 ! You speak the right word, you explain very well among other things. The calendar stops after 7 days. Will you send another one or do we have to repeat those 7 days 3 more time ?
@yogawithtim7 ай бұрын
I explained in day 2 email that i will be updating the calendar at the beginning of each week :)
@luciamorandini7 ай бұрын
This program is absolutely fantastic. Amazing way to start 2024. Thank you so much for this, Tim!
@yogawithtim7 ай бұрын
You bet!
@elizabetholiver19137 ай бұрын
I do my Yoga first thing every morning Tim but today I was wobbly with most poses, thought I’d try it again later to see, hopefully, an improvement. One thing I’m not very good at is resting at the end, my friends and family tell me I’m “a jack in the box” always a busy bee!! How do I improve this? Gratitude as always 🙏 xx🏴
@yogawithtim7 ай бұрын
Practice will help :)
@niamhmadden61854 ай бұрын
Another chilled-out yoga session that managed to challenge my flexibility, I loved it! I'm already finding my balance to be even better, and only on day 3! Thanks, Tim!
@yogawithtim4 ай бұрын
You're so welcome!
@elipinkchampagne94987 ай бұрын
What a pleasure to follow this challenge every morning thank you 🙏
@yogawithtim7 ай бұрын
Glad you like!
@Mara_es7 ай бұрын
I have just started practicing with you Tim, so far so good! I love the way you talk & the insights you share. Thank you for guiding us.
@sherryb19977 ай бұрын
So glad I found this channel. On my 3rd day for the challenge. Thank you.
@earlstandard14856 ай бұрын
In my past I regularly exercised but now into my late 50s I stopped. Browsing through KZbin I came across your 30 day challenge, I’m on day 3. Remembering not to do harm to myself, I am noticing how my body is enjoying the gradual opening of my body parts and no discomfort. Thank you 🙏🏾
@VadymPecherskyi7 ай бұрын
Thank you Tim. I’ve been practicing in corridor (safest place in the apartment) while morning missile shelling of my city. It helped a lot to keep my mind somewhere else, distracted, thinking of sunny beach and ocean waves.
@yogawithtim7 ай бұрын
My heart goes out to you
@mariodanler7 ай бұрын
Thank you, Tim. I love the introduction. Great mottos for the year to start. 🙏😊 Namasté
@yogawithtim7 ай бұрын
You are so welcome
@rbecker87 ай бұрын
A practice of twists is just what I needed today. Thanks for putting together another great 30 day challenge to start the year!
@yogawithtim7 ай бұрын
You got it
@FlyhippiePhotos7 ай бұрын
Day three done! Thank you! I loved "practice non violence" on the stretch! ha!
@yogawithtim7 ай бұрын
Nice! Thanks
@virginieclosson-uf5ki6 ай бұрын
"Okay, we get it! You're flexible!" 😂 I've mentioned it before Tim, but I love your casual style. You could have edited the part out where you changed your mind and decided not to do that particular pose in week one and it would have been perfectly synched. But you kept it in, making it feel real. You're authentic in your guidance and poses. I really like that! Thank you for your time, guidance and friendly, open invitations to modify according to our own bodies.
@mmcperformingwithdigitalme12587 ай бұрын
Tim - Loved your yogic philosophy you added in this one. Happy to hear more about your journey and perspective!
@yogawithtim7 ай бұрын
Thank you
@rawamehdi33965 ай бұрын
Thank you. I needed the slow pace, the openings and the ocean sounds. Bless you 🙌🏽
@yogawithtim5 ай бұрын
Glad you enjoyed! Thank you 😉
@melissakoontz81717 ай бұрын
Still here! I love the twists, getting my stuck spine unstuck. Thank you!
@yogawithtim7 ай бұрын
Great!
@valjeanbonaparte47967 ай бұрын
Day 3 i am still enjoy this Yoga! Thank you Tim❤
@jhe7357 ай бұрын
Thank you for helping me be kind with myself today. My body and heart both needed it.
@yogawithtim7 ай бұрын
You are so welcome
@hanselbers84487 ай бұрын
The upper chest is not our waist….. Wow Tim, that’s deep! 😊😂 Thanks for todays flow.
@yogawithtim7 ай бұрын
Boom!
@silviamandich37764 ай бұрын
Hi Tim from Italy, sorry to join so late but still in after day 3 🎉 Love your way of teaching. After so many other videos in the past I can't wait to wake up every morning for your next class ...thank you Tim
@yogawithtim4 ай бұрын
Awesome and great to hear! Thank you Silvia
@laurapeter33307 ай бұрын
I really appreciate your calm and motivating challenge! These days, coping with post/long covid I feel the energy coming back and this 30-days challenge comes just right for me to re-start moving my body. Thank you so much for putting the effort into your videos and also for the introductions - it's all so right what you say :-) Have a great 2024 Tim and all the community here!
@yogawithtim7 ай бұрын
Cool. Thanks Laura
@keziahmayer61557 ай бұрын
Very happy to still be with you for day three and feeling strong. I sometimes get twinges in my body and have to stop the challenge after a few days because I push to do what I can and not what I should- and then injure my silly self. I am being non-violent this time around and I am hoping it will be more sustainable. Thank you very much for the classes, Tim.
@lpeak26777 ай бұрын
Day 3!!! Thank you so much for this challenge!
@yogawithtim7 ай бұрын
You're so welcome!
@kristiedelia74497 ай бұрын
I’m loving your classes, Tim. 🌊 ☀️ 🧘🏻♀️🥰
@kristiedelia74497 ай бұрын
Thank you from Worcester, MA! 🙏
@marlouweber54037 ай бұрын
Dear Tim, Thanks for this new 30-day challenge and wish you a happy 2024! I have a request; could the lessons perhaps be posted a little earlier? In Europe I get them around noon, while I prefer to practice yoga in the morning. Thank you, also on behalf of other European morning-yogis !
@victoria-rizahyde44824 ай бұрын
Great session Tim! From the Arlo Guthrie reference to loosing track of where you were at namaste. Very chill throughout and I appreciate it!
@yogawithtim4 ай бұрын
Haha! Thanks
@ledajorgo15997 ай бұрын
Hello Tim. Thank you so much 🙏🙏. Je suis le défi et c'est mon 3ème jour de yoga avec vous. J'adores le paysage et le bruit des vagues. J'adores aussi votre façon d'expliquer les différentes postures. Merci infiniment. Bonne journée de Paris ❤🙏👍😉
@ScottLin967 ай бұрын
Day 3 ✅ I was extremely tired today but I still managed to finish it. ❤🎉
@yogawithtim7 ай бұрын
Cool. Thanks
@srisairamesh7 ай бұрын
Day 3 complete! 🎉 Thank you Tim
@mckev17 ай бұрын
This one found me wanting more, thanks Tim. See you tomorrow.
@yogawithtim7 ай бұрын
Great to hear
@Artspeaketh7 ай бұрын
Thankyou for keeping it real. Love practicing with you. Namaste!
@juliablatkiewicz24017 ай бұрын
I really enjoy this year challange! It's so well balanced. Thank you!
@yogawithtim7 ай бұрын
I'm so glad!
@mountainyoniboy7 ай бұрын
Hi Tim. Getting me into Yoga after a long break. These 20min sessions are great for a busy person with attention deficit. Many Thanks
@jrsmith14147 ай бұрын
Loved this practice, very much in line with my home practice. Thank you. Namaste.
@yogawithtim7 ай бұрын
Glad you loved it. Namaste
@melvink52217 ай бұрын
Thanks Tim, such a beautiful kind and gentle challenge. Love it. 🙏🏽
@yogawithtim7 ай бұрын
Glad you loved it
@alvarodiegoherrera63427 ай бұрын
Taking Da y three of the challenge on January 16th and feeling great. Thank you Tim for making it possible!
@joshuamaulden90847 ай бұрын
What a blessing Ty for another teaching 🙏
@yogawithtim7 ай бұрын
Any time!
@joelkelleydauten74327 ай бұрын
Hello Tim! For whatever reason the calendar doesn’t update with new daily links when I refresh it. It’s only when you send the calendar link that it has a working link to the current day’s YT video. Thanks for doing this program! I love it so far!! Joel
@yogawithtim7 ай бұрын
Glad you love it and thanks for the feedback. Yes. We have a glitch... but I'll be emailing the Challenge video of the day each day
@chantalbutaye7 ай бұрын
running behind and hoping to catch up but really love the extra cues, information and wisdom. and the beach of course being in a place below zero degrees rigtht now . thanks from the ❤️
@nataliemclain86907 ай бұрын
I am loving your comedy during these it makes me feel so much more comfortable! thank you!
@vickimc73227 ай бұрын
Thanks, Tim! Twisting is sooo good! Lots of holiday revelry to detox from my body these days. Namaste.
@Riddlemewalker7 ай бұрын
I usually don't do yoga in the evening but this was perfect. Committing to doing the 30 day. Thanks for this gift!
@myinkyhead7 ай бұрын
I’m in - Stratford upon Avon UK - animator in need of some flexibility 😂 loving the practice so far🙏
@yogawithtim7 ай бұрын
Cool. Thanks
@pelomundodemagrela56642 ай бұрын
Thanks Tim, getting back to Yoga thanks to you!
@yogawithtim2 ай бұрын
Great to hear. Thanks
@chisswell2 ай бұрын
Thank you for showing me I was doing these classes violently 😮❤
@yogawithtim2 ай бұрын
You're welcome
@livavatne3487 ай бұрын
Wise words, mindful practice! Thanks Tim :)
@paulinevanrheeden85237 ай бұрын
Fully agree, the combination of the sea, the poses and your explanations are calming and making the practice very mindful🙏😇
@zmcwardy2547 ай бұрын
The sound of the waves is just wonderful. Definitely practising ahimsa right now as I'm seeing how much my body can manage after a period of being unwell. It's good be bring that attention to just being a bit kinder to my own body. Thanks Tim.