Toujours au top 👍👍👍 Félicitations pour cette séance !!! Tu es un boss 👏👏👏
@hermanbraker18Ай бұрын
Thanks for this workout
@MohamedFitness09Ай бұрын
Thx you coach 🙏🔥
@mehmethanmurathan6529Ай бұрын
Hello, as your follower, I enjoy your workouts. Can you prepare a workout video where we can build arm muscles with dumbbells at home?
@Jaeho_FitnessАй бұрын
Thank you for visiting my lacking channel. ^ ^ I will work harder to greet you with better videos related to dumbbell exercises by referring to the viewer's feedback.
@SuperMangagoy23 күн бұрын
I have only watched your ab videos and so far, I enjoy them. They are not super easy but not too challenging either.
@raulabarca1513Ай бұрын
thank you for this workout because I could go at my own pace and actually get through theses workouts
@FleuracesАй бұрын
Amazing workout
@angelasuarez696124 күн бұрын
Sensacional seu treino, parabéns!!
@CynthiaFP_28Ай бұрын
Thank you!!!!!!
@beautifulqueen8993Ай бұрын
Very awesome💪👍🥰🦋🦋
@Jaeho_FitnessАй бұрын
♥️
@GGGGGG-ie1diАй бұрын
Muito obrigada!! ❤❤❤❤
@htikekyaw-o3pАй бұрын
I appreciate you work out and you body I usually watch you post thanks ❤
@mohamadariff9693Ай бұрын
Awesome 😮
@chapletgymworkoutАй бұрын
Include exercises such as running, jumping rope, and swimming. On most days of the week, aim to do a 30-45 minute cardio workout to burn fat. Set aside 1 rest day during the week so your body has time to relax. Use cardio as a short warm-up to a heavier workout, such as a 10-minute jog before a weightlifting routine.