20 MIN FULL BODY DUMBBELL WORKOUT - Strength Training At Home (No Repeats)

[@Nobadaddiction]

If you like this workouts, you'll like our fitness community even more! Inside you will find structured workout programs, healthy recipes, and a motivating crew that will help you stay on track with your fitness goals. Click the link in the description and join us! 👊

[@jenniferfondo4457]

Love this channel and have been using it for 3, 4 years! I like how inclusive your new videos are (no jumping, all standing, low impact), but I miss your old workout layouts too. Hope you bring some back that are like the old ones!

[@FredricLeopold-nd1sp]

Thanks!

[@KarebelleMissKarebear]

Had me at no-repeats 🤩😎 this was a perfect 20 minute dumbell blast for my morning. 🙏🏼

[@Nobadaddiction]

Great job!😍🔥

[@lorrytraver6312]

I always feel ten times stronger after your workouts. This one was incredibly challenging - I will definitely be feeling the burn tomorrow!!

[@Nobadaddiction]

Great job! 💪And thank you for your beautiful feedback 😍

[@beatakaludov]

My favourite workout! Thank you !

[@hermanbraker18]

Tanks this workout is so good with dumbbells

[@honeyqueen3896]

Wow 🤩 love this video can’t wait to do it!! Thanx Nobadaddiction team for all your hard work and dedication you give to us all globally!!

[@Nobadaddiction]

Thank you so much for your kind words! Enjoy the workout! 💪🌍

[@S.Mohamed-c2z]

Great workout! Thanks for making this free! ❤

[@damienabbott9805]

This is an absolute killer of a workout.

[@Nobadaddiction]

You crushed it! 💪💥 Great job pushing through the intensity!

[@PerlaGArias]

I love your trainnings, i ❤️ the music and the thing that you always give worm up and cool down. Congratulations !!!!

[@carmenmariaprietopajares1872]

Increíble workout! Thanks

[@carlosgutemberg2737]

Tx for the incredible workout session! When rhey are together, sweaty session is certain! :D

[@Nobadaddiction]

You're very welcome! Oliver and Taya do make a dynamic duo, and their workouts are always a fantastic way to break a sweat. Keep up the great work! 💪🔥

[@ДианаКожухова-в1ю]

Thanks for the great training and great music!!!❤🧡💛

[@cristinalopezsuarez6872]

😊😊😊básico para empezar la semana .❤

[@emmamajor5437]

Great little session - enjoyed all the exercises. Thanks.

[@marjanwitzel]

Great workout, nice music! 💪🏼👍🏻🎼 Greetings from The Netherlands.

[@himawari2933]

Excellent!!

[@leticiasalazar2725]

Hola soy del estado de México, y me facinan todos sus trabajos tengo poco haciendo lo que puedo y me siento de maravilla muchas gracias😊

[@beatrizmontoya964]

Hola Beatriz de Medellín Colombia que super rutina gracias todas me gustan un abrazo

[@verdithhegde8255]

Thank you ❤. Namaste 🙏.. 7 kg and 8 kg mix... full body toned

[@deicianevieira]

Muito bom❤

[@monikajanke1157]

Świetny trening ❤

[@kandrega]

You have the best music👍😉

[@Jeremy-1359]

Thank you

[@nursyafikah1276]

thankyouu for today🎉

[@Meliragardia]

Спасибо. Сделала от и до с вами❤

[@Nobadaddiction]

Great job!🔥

[@mirfanymaiden3492]

Haaaaai tayaaaa❤❤❤ gorjessss

[@susannamargaryan8156]

Great job 👏

[@elizaungureanu1900]

with your training I managed to lose weight. Good job you do!

[@arashitaaggarwal4794]

Really nice workout!! How much is the calorie burn? You have calories burnt in all your workouts but not this one

[@moodieid5303]

More exercises with dumbbells please.

[@KelliMann-xu1uq]

Not crazy about the techno music but great workout!

[@maldilove8604]

Merci j adore cet entraînement seul petit bémol 😅 la music de fond est très stressante 🙉

[@sw1003]

Could you do one with kettlebells please? 🤝🏻

[@davidbascunanaespinosa9466]

repetire esta rutina👍

[@HivaGarshasbi]

❤❤

[@cesarbravojimenez7320]

😅Nice workout!

[@АльбинаШайгазина]

❤

[@saharaldhamari]

💙💜

[@ZuzannaJarosiewicz]

Plisss Tabata 1h !;)

[@mariadasgracasgalvao5930]

👏👏👏🔝

[@TheMorenita42]

Today 1/23/2024 Workout Completed,I found you today guys❤❤,Hello from Conneticut(USA)Puerto Rico said Hola🇵🇷🇵🇷💙🥰🥰😘Are you husband and Wife?Gracias🥵🥵🔥🔥💙💙Please when you said how much is kilo in the weigth,can you said the weight in English to,PLEASE🇵🇷💙💪💪My name is Madeline

[@Kellyguevara.23]

💖🇻🇪💖🇻🇪💖🇻🇪💖

[@ritika660]

Calorie burn?

[@АнастасияАбраменкова-ю3х]

❤❤❤❤❤❤👍👍👍👍👍👍❤❤❤❤❤❤

[@yolandadelcarmenholyoakgue6394]

[@ThuyTran-nt5wl]

Not a full body workout, but an arm workout

[@linabankz9]

Thank you for today 😊🎉❤