20 min FULL BODY STRETCH for relaxation, flexibility, & stress relief (FOLLOW-ALONG)

this quick but effective 20 minute full body stretching routine is perfect for calming anxiety, improving your flexibility, and de-stressing after a busy day. there's relaxing music and minimal talking (just ques to help you follow along). I hope you enjoy!
#followalong #stretching #flexibility #relaxing
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[@michaelearmstrong9345]

Thanks for the nice whole body stretch ❤

[@GenevieveMason]

so glad you enjoyed it! 💗