20 MIN FULL BODY TONE & STRENGTH (Total Body Workout At Home)

[@delrio4222]

This is sooo informative. I love how she explains things and shows it from front and side angles. Thank you!

[@RainbowPlantLife]

Thank you for helping me fall back in love with strength training (and dance workouts!), Maddie! Especially loved the compound moves and balance work in this one.

[@izanaflorydzie4895]

I love those 20 minutes work out , especially now when I am busy with Holiday , it is better to do something then nothing

[@CindyM3705]

It’s all I can get myself to do lately. I can’t get myself to commit to a45-60 min! These are great

[@jennamorton6682]

This was probably one of my favorite workouts of hers! I (usually) love them all but this one went so quick and the flow and combination of movements was seamless!

[@rebeccaw7491]

Agreed 👍

[@chipepomugala2321]

Me too😊

[@iamkareema]

I loved this workout thank you so much for the step by step process ❤🙌

[@allisonpellerin937]

This is hands down my favorite video of yours! I love how every movement is a compound one and there aren’t any moves that I have to modify. I’m sweatin’!!!

[@crterwil]

Thank you so much for the instructions and uncomplicated but strong moves. I really appreciate the pace. Keeping this grandma strong!!

[@Sandrachoong25]

Thanks!

[@NanameUpAnime]

Grateful for this killer 20-min full-body workout! 💪🔥 It's the perfect blend of tone and strength. Thanks for keeping us motivated with these home workouts - you're making fitness accessible for everyone! 🙌

[@hex_gurl2389]

One of the things that keeps me falling out of workouts is boredom, but the compund moves you always do are never boring and always difficult in the best way! Thanks!

[@socaltoobie8984]

LOVE supersets with compound movements!! And 20 mins is perfect! 🥰

[@cas8419]

thank you for the work you do with clear workouts that are easy to follow, I started really working out through these , as someone who dreaded gym class, this been the only training that has been encouraging and not overwhelming, these workouts have made me actually enjoy working out and keeping it up

[@BrasileiraGM]

This workout was so on point and effective! I feel good, energized and I can feel that I really worked my muscles. Love your content!

[@yuyulds]

Loving these 20 min full body workouts, and the weights def help get my heart rate up. Thanks for the great workout! Please do more of these 😊

[@sian9720]

Love this! Seems like the perfect full body workout. I watched it through and I’m going to do it after work today. Thank you!

[@sian9720]

Just did it and that last ab exercise at the end was a killer! So good!

[@suncanacindric6327]

That was a killer in 20 minutes! Loved it! thank you so much for keeping us active in December, I dunno where everybody is but here in Switzerland it's been rainy and grey for WEEKS now... no snow in the radar ... so at home workout for the win!!

[@IamToyStory]

We are too spoiled here in Los Angeles 😆 Even at 66f is freezing cold for me to get out 😂 As much as I love the outdoors, I have done many of this video at home (I hate the gym) I am sure you got many days of one of the most beautiful country in the world! I hope someday I can visit your amazing country 😊

[@chloej1005]

This was definitely the perfect amount of challenge and also it was actually doable and I was able to complete the whole thing! It went fast and it was one of my favorite workouts I have done with madfit.

[@CindyM3705]

I love the simplicity of all your videos. Paired with great form tips and minimal commentary. Chefs kiss!

[@frankiebean476]

This is my fave full body workout - Thank you for keeping me fit and sane at home this winter 🥰🥰🥰

[@ellefisher8038]

I’ve just started these workouts and I already love them I train and play netball twice a week so I needed something non cardio based and this is the one !!! Love love love them

[@suzanne37923]

Thank you so much! Your workouts are truly amazing. I appreciate it cuz I'm 58 years old. Excuse me, 59 years old in pretty good shape but yours are good cuz I don't kill my body with it so I can't do anything the next day. Thank you for keeping me mobile and strong.

[@mpcasey]

Perfect workout for me while I’m short on time (newborn baby). I loved the combo moves.

[@debbiebalasundram581]

Excellent. These are the perfect work outs for the morning! Thank you

[@marialz1994]

Love this workout! Thank you for explaining everything ❤️ It's a 20-minute workout, but you feel the burn at the end. Feels so good! 🔥 💃

[@rachelm7921]

I just got back from vacation and this was perfect to help me get back to my routine. The combined movements are great for working my balance and strength. Thanks!

[@nivetha.a3782]

Thanks Maddieee❤you dont know how much you are healing me with your exercisea both physically and mentally,thanks for all the videos..and please continue posting these❤

[@moriahherbert1812]

I've been doing your workouts for 2 weeks and I actually get excited to workout at home now. I'm a new mom and not able to go to the gym anymore so these have really helped. Especially the dance workouts! ☺

[@juanapazduranona1557]

i love seeing new full body strenghth videos on my youtube, thank you!!!

[@bippy201]

This was one of the best ones yet! And I love that I can do any of your workouts in my tiny room!

[@growwithkylee]

Absolutely love this workout. Normally I would never comment about a workout but a really good burn and my muscles feel so goooooddd

[@traceyguthrie369]

One of my favorite workouts! Thanks for the challenging but doable strength routines.

[@Мнехорошо-е3ъ]

Супер тренировки! Короткие, но супер функциональные 🙏🏻❤️

[@cathiehoward7932]

Thank u so much for these 20 min workouts. They are so perfect for me. I have 2 autoimmune diseases and struggle with pain. So these workouts are so great because I'm not causing more inflammation in my body by a slamming hard workout (which I used to do and harm myself more in the long run). So thank you! 😊 You are a beautiful person ❤️ 😊

[@audreym265]

One of my favourite 20 min full body work outs of yours to date!! The supersets were different and the perfect amount of challenging!

[@juni260]

Loved this workout after a run outside in the rain! Your workout made my day! 🫧🔥

[@sarahschingeck606]

Love this one with all the combos and the full body approach!

[@BigCheeseRumble]

Great instructions, Maddie!

[@emilyforcht7367]

One of my new favorite workouts! I love the combinations of movements. Thank you Maddie for keeping us all healthy and motivated!

[@roxanamurillo483]

Gracias por ser mi coach todo este tiempo, en casa, de viaje, siempre, muchas gracias

[@laramachin1266]

Yes Maddie! Love everything about this workout. I could feel every muscle working in each of the exercises. Loved the new one most of all - could really feel the abs working hard. 🥵Thanks for sharing fresh content with us when you’re so busy and it’s so close to Christmas! xx

[@melanatedmillennial]

First time doing this. Loved it! Will add to my strength playlist. I’m building strength so I’m starting with lighter weights. Don’t forget to inform people to add their own warm up and cool down to prevent injury 👍🏾

[@plenaaceitesesenciales6876]

Love your workouts! Have been following you for the past 4 years and always surprised by your work 👌🫶

[@sarahbackelund5577]

Absolutley loves this 20 minutes..that's what I can fit in my crazy schedule. Big thanks!

[@FrankieC200]

Core, abs, shoulders, lats, biceps. The complete treatment in compact time format. Thanks.

[@laurenlulu0192]

I may be here with my measly 3 pound weights but I love the core burn and love how you explain everything it’s like you’re actually speaking to me. After a month of cardio I’m adding in strength training 😊

[@angiegonzalez2321]

I love how even your shortest workout make me sweat and work my mind! Keeping doing your thang girl! 🎉

[@gabrielacanto1771]

This one went by so quickly! I struggled w the dumbbell swings bc I was using heavy weights, but I dropped one and managed to finish 🎉

[@Mom2boyz]

The full body workouts are my favorite! I love the compound exercises. Thanks Maddie!

[@oliviafabacher6609]

i love your workout videos so much & how you explain your workouts & tips as you go. I would love to see videos with heavier weights & how much weight you actually use when you workout to really help push myself hard.

[@millieb3823]

Brilliant Maddie! Just finished at 22:50pm after finishing my uni work this was such a brilliant end to the day, thank you!

[@a.w.4627]

I’m so glad I found your channel. I’ve been using you for a year now and I’m down 16 and kept it off. Thank you ❤

[@becsquires1977]

thank u - just what i needed today to get back into workouts after a few weeks off with covid and busyness. perfect!

[@jcoimbatore8045]

Recently, I found you. Now a days daily I'm doing your follow along stretches and dances and now this new workout❤

[@BellaVegasitosMommy]

Same here 🙌🏼

[@IamToyStory]

I love it so much with the combination moves! My Mommy’s hectic life is much easier and happier ❤ Thank you!❤

[@ehcdevelopment]

Thanks for this new workout, Maddie! Agreed, 20 minute is something I can almost always fit in.

[@jennwilson-marchino124]

I've already done this workout twice this week...i love it so much! Great combo moves!

[@Hothotsoup]

I'm currently recovering from a strained thigh muscle and loved this effective workout with simple movements

[@alexandramurray777]

I really liked this. I have found myself navigating away from these MadFit workouts because I find the chat and explanation goes on too long and eats into the actual workout. But I might come to this one and next time I’ll know what’s what and can just do the workout rather than wait for a full demonstration while the time is ticking down. Not being negative - I’m just okay with way less chat. Thanks for this one!

[@jennyw3382]

Did this workout after taking some time off due to bronchitis! Whew, it was challenging! Great workout!

[@laurenlulu0192]

As someone who never believed I could be into weights and strong enough to even get through 20 minutes I love these workouts this momma is already toning up and stomach is starting to shrink. not to mention how badass I feel getting stronger today was my first day of 8lb dumbbells and man. That was a challenge

[@mehrnooshpourdanande2721]

Thank you for your good videos. If it is possible, it is good to warm up the body and cool down, and stretch when pressing on the back. I am 60 years old

[@juwaybhalla2683]

That was great, thank you. Loved the techniques and the variety. Happy Holiday Season to you and your loved ones and others on this thread. May it be a safe one. Appreciate the time that you give us these healthy routines to practice and improve our well being both physically and mentally.

[@lynngardner76]

This was awesome! It was my first workout with you and I loved it! Loved the compound moves! Thank you!

[@Isabel-mj2tc]

Soy Isabel de argentina. Todos los días hago tus rutinas. Sos mí incentivo. Gracias ❤❤❤

[@Samirakindvall]

Absolutely loved it! So tough but so worth it! Thank you Maddie!

[@apalmateer]

Added to favs. This one’s got it all and super quick! Added it to the end of an express spin, done and done!

[@wendyhall495]

Love this one! great instruction to do the exercises correctly! Thank you Madi!

[@silentstranger]

This was surprisingly sweaty and I'm feeling energized afterwards, thank you :)

[@The_Tinaverse]

Gosh, those 20 MIN workouts are freaking amazing. I love these!!!!

[@couponingwithmarie8607]

Love this and so helpful when you explain the correct form! Can’t wait to see my results for summer time ❤❤

[@laurawatson232]

Great workout! Each time I do it, I have better form and feel the burn!

[@jMe_cj266]

I love her Workout videos, specially the dance exercises, the music selection you nailed it🫰🏽👍🏽👌🏽🫶🏽❤🔥

[@fionaglidden5954]

Fantastic! Would love more full body workout with dumbbells

[@Naz-eg8gm]

I have done it completely watching you and I'm following you for the last month.. i absolutely love it 💘😍

[@lotuslightheart]

Thank you Maddie! Happy Boxing DAy! Glad to celebrate with you. Love and Light!

[@antoniagarcia7564]

Love this workout! Thank you so much Estoy intentando empezar una vida saludable y mi estado físico es pésimo pero me gusto mucho este video ❤

[@robertcarolinar]

Muy muy muy bueno Maddie, gracias por tanto!! Me encantaron todos los ejercicios. ❤❤❤

[@aboveboard4914]

I've been waiting for a new full body with weights!! Great video as ever Maddie😊

[@marlacornwell6442]

this was great! I know it's an older video, but I'd love to hear some different songs in your playlist after doing many of your workouts!

[@NatalieSisson1]

Great workout. Loved the variety and multiple areas being hit

[@KristinaFrost-b4i]

these full body ones are so efficient and effective - more please!

[@kortneyslays8858]

I love this one Maddie! It went by so fast I couldn’t believe it was 20 minutes! ❤ 💪🏻

[@karenhemphill3857]

Nice workout! Just did it now. Thank you for all the great workouts to start my morning!

[@inesvaz7164]

This one just kill me sooo... i love it! it was my first of the year ❤‍🔥❤‍🔥💪 thank you Maddie!!!!!!!!!

[@daniwilson3631]

I love the simplicity but effectiveness of this workout.

[@kristinmarino9908]

Love Jazzie Girl! She's so awesome! Can't wait to try this workout! Thank you! 🥰

[@heidifritz3053]

Loved the workout! I really enjoyed the emphasis on methodical and controlled. I also appreciate the form and technique cues. It was the perfect full body workout on a day I’m fighting a cold; I’m sick but can still feel strong! Thank you for the great programming!

[@brookebanks6756]

That was AMAZING! Thank you so much

[@robertcarolinar]

Perfecto Maddie, muchas gracias!! ❤❤❤

[@christierockholt9250]

Awesome workout! I really appreciate the explanation of how to do things!! It helps so much ❤💯

[@elmabirchall5363]

This is my second visit here. Still need to practice the lunge with weight above the head. I think the abs one is great as well, especially for my back.

[@amaiagarcia5381]

You're fantastic! Thank you from Spain. I really enjoyed it

[@rebeccaw7491]

This one was great!!! Feeling it today! Lol thank you so much Maddy ❤ I love your weighted workouts like this one

[@jamier.8393]

This was an awesome quick burn!! Loved it ❤

[@Endlich-gutes-Futter]

I really liked the different exercises, it was not boring at all. Thanks and more of that kind please! 🩷

[@veezeehee]

Been away for a awhile! But ah this was amazing! Thank you Maddie & team!

[@sebouhakharjalian6707]

This was a great superset session. Just did it now. Thanks so much, Coach 💪💪👌🙏

[@sineadkalam4702]

Loved this, perfect after a quick cardio workout. Saved to do again and again!

[@fidespacheco9837]

Love this routine, great combinations, really helpful and full body is great❤❤❤❤❤

[@natashyas4149]

Amazing. A new get it done favorite. Thank you, Maddie!