20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

[@MadFit]

Hope you guys enjoyed this full body burn!! 🔥 Let me know how you did in the comments down below! P.s. Jaz says thank you for all of your love! She is so excited to be the newest member of the MadFit fam 🐶❤️

[@meganesau8491]

Jaz is so cuteee :)

[@LissetteCRamirez]

Jaz made me laugh while working out. So cute! 🐶

[@msbachelorette1528]

Aww she's so cute. I'm laughing a lot when she's kind of kissing you and you push her away, but in a good way surely 😂. Awww... melting. Bye jaz. Hope to see again next time 😘

[@evileyec9610]

What happened to your cat ?!

[@aaliyahahmed463]

Love you Maddie!! Great workout❤ Ms. Jaz is over here making her first appearance! I love that she makes you happy Maddie:) see you soon! Much love💕

[@margarett_b]

To anyone who is still not persuaded to do this workout: there is some puppy action for extra motivation. So not only do you get the amazingness of any Maddie's video but also some additional cuteness!

[@Lisa-xk9zj]

GUYS IT PAYS OFF!! I JUST DID MY FIRST EVER FULL PUSHUP. NO KNEES NO NOTHING. A FULL ON 💪PUSHUP💪

[@nayelinadames4079]

PERIODTT GET IT✨

[@avalon3821]

Do you see any changes in your body

[@ikarslea]

it was a long time ago, but congratulations! I hope a full one too one day JSDLSA this gave me hopes

[@submarooo4319]

That's epic, keep up the gains girl

[@Ladykyra101]

PHENOMENAL! 🌟

[@mayaverhaal6587]

Hi Maddie! you have changed so many lives, including mine. I used to hate working out until I found your channel, now I love to and look forward to working out alongside you every day. Thank you so much, I can't express how grateful I am.

[@MadFit]

That makes me so happy to hear!! ♥️

[@idepartasair]

I second all of this!

[@Liz.689]

@@idepartasair well i third it

[@tinah9198]

Me too!

[@lisasvidron7501]

I too found my way back to fitness thru Maddie💙 4 days a week for the past 3 years 💪🏻 let's get (and stay) fit!!

[@nele4336]

I love how she didn't tell Jaz that she was trying to film a video but that she was trying to work out. Feels like doing it with a friend

[@t.k.7484]

Came for the workout, stayed for Jaz 🐶

[@daviswilliams1554]

Are you serious? Theresa

[@HelenRoscoeYoga]

How cute?

[@slavikolev1080]

I love you videos

[@oweevega]

My 4 year old daughter Jaz loved seeing your puppy Jaz!

[@kristenolson5390]

This structure is my favorite. I prefer no repeat or repeated sections to rounds. I love your workouts! Thank you!

[@ΖωήΚατσάρα-γ4φ]

This one was great! It's rare to find a fitness channel that doesn't focus on appearance, but on strength and health. Thank you💖 (Also I'd love to see another one direction workout lol the last one was so much fun)

[@Jia-zr7zl]

girl red is your color 😍

[@emmastevens8152]

LOVED the pace of this one. Did not feel like 20 minutes at all, but now I am super sweaty! Plus the Jaz cameo made it worth while too!

[@SheThrivesNaturally]

I’m recovering from a year long chronic illness flare up and was able to do the entire thing full out, feeling so grateful and proud of myself and my body, thank you for this work out!!

[@aliciaaranyi8070]

Aww that’s so amazing!!

[@aarthijayakannan6485]

Maddie you have changed my life. Now I wait everyday to start working out after my kids go to bed. Workout is really fun with your videos. I can't express my gratitude enough. Love you so so sooooooooo much!!!!!!!

[@avawinter8634]

I’m actually crying after this work out in the best way possible. Recently all i hear is to get stronger i have to do long boring weigh training which is so so so hard for me but this actually made me feel strong and proud of my body! Thank you

[@crichter13]

Yes PLEASE keep up the variety in your workouts! So great to be able to pick based on how Im feeling. No energy and feel like skipping, cue in the dance workouts, 30 seconds in and Im having a blast so happy I didn't skip. No time but need a good butt kick, cue in the 5 and 10 minute burners! Feeling pumped lets go for the 30 minute videos! Sore legs no worries lets get in that upper body! Seriously keep them ALL coming!!! They are all amazing

[@ElishaaLi]

Loved this one! I like how it included a short warmup and how it wasn’t TOO hard, but enough to break a sweat! And the layout of the workout made it go by faster for me as opposed to all 10 of the exercises in a row and then repeating the whole thing!

[@daviswilliams1554]

Hey jaz I just wanna thank you, my wife has really said much about you it's a pleasure having someone like you out there who is ready to help others ♥️♥️♥️

[@nori6050]

Her name is Maddie, Jaz is the puppy 😂😍

[@daviswilliams1554]

@@nori6050 am so sorry about that I have no idea about that okay

[@braceletsnh7454]

This was so much fun! Congrats to everyone who completed it!

[@HelenRoscoeYoga]

Yeah my arms are aching a little now! Love Maddie's workouts, they are my go to!

[@wasssuppeeeps564yes2]

Thank you! I just love how positive this comment section is

[@bunnyb3474]

i love this workout, and i love maddie! i dont like super extroverted yelly "GO HARD" coaches, i get overwhelmed and feel like i need to keep up even if it doesnt feel good. your demeanor and gentle encouragement makes me feel comfortable staying at my own pace and i always end up feeling energized and motivated to do it again and again! im so grateful for this channel and all its fantastic workouts

[@atearl3543]

You made me feel comfortable when I'm working out. I'm smiling while I'm watching your vids, and didn't notice I'm done.

[@ornamamman4050]

תודה!

[@MM-mq3wm]

Yay! A new vid! I know I’ve asked before, but maybe an 80s dance workout?

[@alyssamarie9380]

Yes maybe some Michael Jackson would be nice!

[@Emma-gn9yw]

Yes I would love an 80s dance party workout!!!! (Maybe the song “Take On Me” by a-ha)

[@robertcarolinar]

Pleeeeeaaase

[@CatHugs]

OMGOODNESS, I was waiting for your puppy Jazz to come right to you when you were laying down. I wasn't disappointed. 😄 Jazz is a beauty. Thanks for all your amazing workouts ❤️🙌🏻🐶

[@beeziegerber4701]

Thanks!

[@Nikkilynndodgen]

I love how u get it all in 20 mins! I need something that gets everything in a short session, thank u! Jaz is adorable

[@jaceerickson4665]

This has become a go to of mine! I did it for the first time in February and had to take many breaks. Now 4 months later, I complete it 2x in a row comfortably. Seeing strength increase is so exciting. Thank you Maddie!

[@MovewithMikey]

You're so inspiring MadFit!! 7:06 was the cutest thing ever, your dog is so adorable!! ❤❤❤

[@MovewithMikey]

@Michelle Purnama MICHELLE! Yes I LOVE her workouts! :)

[@sarahjinheec5205]

Curious what’s your puppy’s heritage/breed? Soooo cute!!

[@mellow8529]

Idk how to explain it but I love how “homey” she is 😭 like she’s laid back and makes me feel comfortable

[@elizabethprofita4880]

I really like having the warm-up within the work out! Sometimes I get lazy and skip it, but if its in the workout it is very convenient!

[@madamemakeupmonologuematur7023]

Hi Jazz nice to see u makes my day. I am so glad u showed Jazz real love when she came to interrupt ur session. It was a test and I am glad u showed kindness to her. I hope to see more of Jazz and Teddy is it? I am now ur fan forever..being a dog lover and Rescuer.

[@yammamack1032]

I found this great as I'm recovering from a cold and feeling the loss in strength, energy, and cardio. Short but felt like a workout. thank you

[@japlanetful]

Thanks Maddie! I really like this format - quick warm up and 2 repeats of 2 different sets. Keeps it structured while staying interesting to the end of the workout!

[@rashmi3658]

Can you pleaseee do another 30 day workout plan like the january one. I have repeated the january workout plan like twice and it makes me motivated me to workout everyday.

[@maggiefranco]

Yessss I’ve been hoping for one too. It was so fun to interact with everyone’s comments who was doing it too

[@lotusyu170]

Same! It's way more fun with everyone else doing it too.

[@ashleytrue7678]

I’ve been doing Emi Wong’s workouts again for just over a week and I’m ready to do stronger workouts like this!! I follow a few fitness channels and searching for more to keep me motivated!! Forgot to add I’ll be doing this one tomorrow!! My thighs are sore.

[@catepioli5671]

i love that jaz wanted to be cuddled🥺

[@ginaday2993]

How am I just seeing this one?! And look how little Jazz is!!! I absolutely love that you keep all your little bloopers in the videos, so relatable!

[@yuribock4392]

The new space looks so great! Also really appreciating the addition of weights in the workouts, they make it super fun and interesting! Thank you for simple and inspiring content

[@mariselasaenz311]

I LOVED how you broke up the exercise into sets, then repeated them, versus doing all the moves then going back. Thank you for explaining each move. It's so helpful!!! I'm still learning as to which body part to concentrate on. A lot of moves I was doing wrong because I would do workout videos that never explained how to correctly do each move.

[@isabellarose9737]

Your puppy 🥺I love how you have such engaging moves-never boring with you!

[@hollysailors2303]

I was working out with you faithfully for about 1 year. Then I got a puppy last November 2020. And I just started working out again. It was so hard with my puppy since she would think I was playing with her and I couldn't get anything done. But seeing Jazz "help" you gives me hope! Maybe I'll keep it up this time!

[@joannastef7005]

best thing ever: doing a madfit video and receiving a notification about a new madfit video🌹I love you maddie you are the best❤

[@ginnettajones9193]

Thank you so much for taking the time to create this workout!!!! Hi Jazz!!!! You are amazing!!! I enjoyed you coming and loving on your Momma!!!! 💖💖💖

[@VanessaParedes]

OMG Maddie really reads minds!! I was about to train so this new video comes in perfect!!

[@dianebrotherton9070]

I love Jazz. I have an aussie with a tail who is now 18 months and will still occasionally stand over me during sit ups or watch my leg go up and down when lifting.

[@dafniprodromou588]

One of your best workouts so far! Thanks for making exercise so fun and for helping so many of us genuinely enjoy our work outs! Also, Jazz is adorable

[@jas2627]

Thank you for making 10-20 minute workouts. As a busy mom of 4 with a full time medical career I don’t have much time or energy for a full 30-45 minute workout. Love your puppy! Instead of a puppy I have kids crawling on me. Lol.

[@hapacooks]

More Jaz!!

[@shelby880]

I am addicted to your workouts. I love how much positivity you give off and it inspires me to keep pushing.

[@izabeladanielova6549]

I like how many videos Maddie has uploaded since she has her new studio! We all will look so good in swimsuits this summer 🌅Thank you Maddie

[@jochristiaans9988]

I love all your workouts. You are beautiful and such an inspiration. Love your instruction to ensure correct form, follow you all the time. I am 59 years old and been exercsing in gyms but now I do all my workouts at home with you. My favorites are no jumping and weights sessions 20, 30 or 40 mins. Keep them coming please. Can see results without that hard jarring and jumping my body cannot tolerate anymore. Thankyou so much. Cannot wait for the Madfit App.

[@user-th5sy4be7k]

this one was one of my favorite workouts of yours! i love that it was difficult enough to break a good sweat and get my heart beating, but easy enough that i didn't have to take a break every 5 reps. also, i loved all the exercises in set 2!!!! seriously, where have those been? i will definitely be coming back to this video. i've been slacking on full body because i love lifting weights and running on a treadmill, but this has re-motivated me. and of course the puppy appearance made it all the more better 😉 thanks a ton as always!!

[@sritzonyoutube]

Another great 20 minute option. Jazzy is such a sweet, well-behaved girl! Thank you for sharing her.

[@sureshbabu-zf8ew]

I have had these for several weeks kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 and I have been really happy with them so far. I love being able to do a variety of workouts at home when I don't have time to make it to the gym. When paired with a basic bench, there are tons of different exercises and you can hit pretty much all major muscle groups. It is easy to adjust to your desired weight with the dials on each side. They slide in and out of the cradle smoothly. The only downside to this design vs the newer version, is that these are pretty wide. This does limit your range of motion with certain hand positions on certain exercises. Straight dumbbell press would be an example of this. I have to turn my hands slightly in order to bring them close enough together. Not a huge deal to me though. Really happy with this purchase and would definitely recommend.

[@noheliahuete9557]

Thank you! Loved to see a younger version of Jaz! She's so affectionate and cute!

[@hollyhusband7621]

I LOVED this video! I really enjoy the 20 minute strength ones and love this style :) Jaz is adorable and made it all the better!

[@GabiLikesPeas]

I loved it! Totally suitable for begginers like me, who aren't too used on doing strenght workouts! Thank you for the awesome work once again, Maddie!

[@MarasWay]

I get excited everytime i get your notifications! Thank you for challenging me and helping me gain my confidence back! 😘😍

[@SherriTraylor]

LOVE Jazz as a puppy! I have 5 dogs and they LOVE it when I exercise! Great workout and smiles because of Jazz!

[@maranai]

Loved seeing your puppy, this is what most of us with pets experience while exercising, real life

[@yolandaojeda9646]

I've been getting more into strength workouts, and I love to find new full body uploads on that from you. Also loved the built in warm up in this one, plus the fact we repeat two sets instead of doing one longer set and repeating it later; already a favorite of mine!

[@hanalittova2501]

Please let Jaz be in the videos more often. I get the better exercise right away. 🤸

[@AbigailOrf]

Loved the workout! I’ve been doing random ones for awhile now and I love that they are feeling “easier” as I get stronger! I guess I’ve been doing newer videos, because this is the first time I’ve seen BABY Jazz! So stinking cute!

[@norajamieson1908]

Yes! I love these weighted workouts 💚💚💚

[@aliceway7840]

Madfit's studio pets are, admittedly, one of the main reasons I'm an avid madfiter ! Thanks for killer workouts and adorable fur babies!!

[@eileen5217]

Jaz is so cute here 😍😍

[@canwrong9145]

wonderful workout maddie as always! I love how you let Jaz roam around the room freely even if you are working! I guess i'm not surprised you're an excellent dog mom as well!

[@CalleighDify]

Jaz is so cute!🐶🤩 hope to see her more often in the videos😍

[@janicereed741]

Really liked this workout, plus my dog is always right next to me too when I work out lol

[@SarahStromberger]

I thoroughly enjoyed this workout! Love that it included a warmup. Thanks!

[@newsiegirl2013]

I loved this one! I love how many different compound movements you included in this workout! I feel like I definitely got the biggest bang for my buck with this one ☺️💖

[@helenefriedlander9943]

Hi! I am new to your channel. This is the second workout that I’ve done, and I really love the fact that it’s nice and concise and I can get it done in 30 minutes or less! I am in my 60s so I need to do weighted exercises for bone strength. You are really fantastic in your puppy is adorable!

[@catepioli5671]

thank you for doing strenght workout!😍

[@LJBROMFIELD]

I really love your workouts. Instruction without talking all the time, interesting combos... it's all good. I am a fit 58 and you help me stay that way and get even stronger.

[@tshwart]

the breakdown of the exercises was wonderful. twenty minutes felt like one minute

[@BlueStar1298]

this is my fave workout ever for that same reason!

[@madelinebaia4417]

Loved it so much I did it 2 days in a row. Recruited my hub. He loved it too. He added to favorites. Thank you. Fab at 50

[@ambreenhooda6741]

Love these weighted workouts!

[@kristinfitzgerald1026]

Thanks for another great workout. As soon as I get my Christmas bonus I’m getting your app. You are such a great inspiration for women. You make these workout not impossible and that’s such a positive encouragement! Thanks!

[@rosebompadre7225]

Love your workouts... I especially liked the move at 7:10. 💕

[@lenn9274]

You safe our lives right now! Me and my son just did the exercises (my son loved your puppy a lot). All the best from Germany Charlotte

[@gagemclark]

It was supposed to be cardio today buttttt this looks so fun so it’s another full body day for me 😍🔥

[@dbcurls]

I realize this is an old video but I am new to your channel and loving it! That puppy, now dog, is the cutest. Thanks for all these wonderful workouts. I love them!

[@aleciaclinton2304]

My legs feel like jello 🥴😂 but I absolutely loved this 20min workout! I most definitely left the workout feeling stronger & got a really good sweat session in ❤️

[@amp7355]

Oh JAZ is the sweetest please give her lots of xoxo’s for me! Thank you Madcat! You are the best, fast and great workout that left me feeling awesome!

[@yessicaortiz822]

Perfect for my 6am workout! 💪🏽

[@catnibs7961]

Fantastic, loved seeing your baby Jazz! Real life, real workouts!

[@michellezhao2445]

What a cute puppy she is!

[@michellezhao2445]

Jaz is a great name too!

[@krisztinagulyas2396]

Your dog is really lovely! The exercise is owesome, as always, I am so grateful and can not thank you enough the impact you make on my daily life.

[@adelazatloukalova3822]

This is exactly how I work out with my dogs 🤣🐶🐶

[@madelinebaia4417]

Me too. They demand kisses when I am on my back

[@nely26]

Jaz is sooo cute..she made the workout even better. Thanks for all the awesome workouts..I've been doing them for over a year now.

[@emerald7109]

Please ‘not a pop song’ workout next🙏🏻❤️

[@annalouiseplease]

Jazz is like my Puddles during my workouts .This is exercise content I can get behind daily!!🐶❤️🐶❤️

[@ariannea3]

For everyone who wants to know how much calories you burn with this workout, I burned 200 calories.🔥 I wish everyone a great workout. 😀

[@dianebatka904]

Wonderful workout! I loved how you added a 20 second rest in between exercises as opposed to 15 seconds in many of your videos. It is less rushed between exercises.

[@annar7884]

I wonder how our pets interpret our behavior when we do this lol

[@dawnjohnson8739]

Just did this workout for the first time. Loved it! Really nicely designed workout! Wish there was a picture of the moves coming up. Or if the description was larger, that would work too - you have to be able to see it from a distance. Thank you!

[@natalieleavitt2413]

My dog did the same exact thing that Jaz did at the same time she was licking your face :p It's just what dogs love to do in that position I guess haha

[@jenturner5821]

LUV the full body weight workouts. Would not say no to a 30 minute (maybe with some HIIT interspersed)!! Jaz is the cutest!! Thank you!

[@arwahasan6459]

Great video! I definitely felt the burn and sweat. Your videos have really helped me get back to my pre-pandemic fitness level. I appreciate your genuine attitude and hope you continue to be successful with your career.

[@danacastro1147]

Love the short sets, it adds more variety and keeps the motivation up

[@SeanHarrison67]

Please do more sessions with Jazz! I love your guidance and pace, and Jazz adds so much more. Thanks for great workouts.

[@KTsMWC]

Loved it. When your dog sat on your face I just about died. I don't know how you stayed composed!

[@angeladoyle4207]

Terrific workout. Love how we focused on multiple body parts at once. Quick and efficient