20 Min Full Body Yoga to START THE DAY ⭐️ | Bright and Salted Yoga

[@iamawesome829]

its so refreshing to practice yoga with a black woman, theres a connection and warmth and comfort I feel deep inside me when I listen and hear you speak. thank you Arianna

[@pablof.simental3246]

Finally a yoga teacher on here that I LOVE! I think also seeing a Black woman teach this truly made me feel more comfortable.

[@kadhijaali4115]

This was a good practice to restart my journey with yoga. It's refreshing to see a black woman teaching yoga and diversifying this sphere. xo

[@JazzifiDIY]

I was thinking the exact same thing throughout the workout

[@nelnutrition1910]

agreed!

[@tadre1]

Yes! Happy to see her adding some diversity to the space, plus this was a great flow. Subscribed!

[@racheldesir6612]

I immediately subscribed simply because my soul needed to see a sister doing Yoga

[@prettygirl4852]

@@racheldesir6612 i thought it was only me. All Love.

[@ayanahenry9895]

This is my new favourite morning yoga routine 🤎 Black women are magical ✨

[@happymelonch]

I love love love that you allow the Savasana portion of the video to stay longer as most creators immediately end the video and it leads to a disrupting auto play of another, undoing the effects of the relaxation. Well done, just subbed~I was also looking for a PoC teacher and glad I found you! The sea is dense hahaha

[@alicjabednarczuk9577]

I love it when I put my hands together to my heart while Arianna tells me I am loved and I have a purpose 🥰

[@Christiana-zh8hp]

That exact part has me crying! Sheesh this was truly a high vibe

[@jenil0226]

This was perfect! Thank you so much for the positive words and encouragement at the end. I really needed that. Truly loving that you are a black woman and connecting to God in Yoga!

[@lynnomondi5525]

Was looking for black women to guide my yoga practices and this was exactly what I needed. I love that you said God Bless at the end, Amen!💗

[@EK101_]

This was so peaceful and girl, your voice is soothing! Love finding Black yogis on youtube, this blessed my morning

[@lathisadavis7506]

Beautiful yoga practice to start the day❤😊 blessings

[@antratoporkova9522]

I mean... i did do this at 3pm, but what matters is that I DID IT

[@sapphire6477]

Thank you for a lovely way to start my day! I especially love the ending, time went by quickly

[@show691time]

Awesome practice! Thank you so much! There's something I find fulfilling/enriching, which you may or may not do already. Meditation w/ spoken affirmations..... you have a calming voice!

[@Sal-h4n]

Beautiful yoga practice, thank you! So refreshing to see a black woman leading too!

[@skaterxgirl95]

Completed this as the sun was rising. It was so incredibly refreshing. Ready to finally start my day. Thank you!

[@ndnd708]

Throughly enjoyed! Thank you!!!

[@rhondawilliams90]

Peace and blessings all. Thank you Arianna for a lovely morning flow.

[@asiadavis8240]

The intention at the end was just the little boost I needed

[@connielewter7770]

I love your peaceful prayerful voice and manner. I love how you acknowledge God and your blessings. I love how you give detailed instructions to do the pose correctly. I love that you pause in each pose. Thank you and may God bless you and yours!❤

[@chaosdaprince]

I love ❣️ your Practice Sistar Goddess...😅just getting back into the practice and your work makes it sooooo much easier Asé Wa Witchajé❤

[@kalih6716]

What an amazing flow. Those 20 minutes just flew by! Thank you so much

[@ieshiadonaldson8675]

This is such an amazing flow. I didn't want it to end. I feel so refreshed! Thanks for being you. Also, I think the traveling yoga thing would be a hit, especially in our community. I feel that there is a misconception of yoga in the religious community that needs to be dispelled. I love how you acknowledge God and the scripture in your practice. Keep doing what you're doing love. Namaste.

[@summerfleming85]

Great practice! Thank you for including our God Almighty in your yoga practices. He is the One True Creator of this amazing universe! 🎉❤

[@Christiana-zh8hp]

Thank you queen!!! This brought me to tears! Everyone have a beautiful day🥰👑

[@janewargo3533]

I haven't done yoga since cancer in 2019. I love the ending. I am gradual I chose this one.

[@izzymartin5203]

As a 63 year old returning to yoga this is perfect. Thank you.

[@AriannaElizabeth]

Ahh I am SO happy to hear this!

[@mariaharrison1937]

Inhale/Exhale... Thank You For This Amazing Full Body Yoga Experience To Start My Day. Feeling Calm And At Peace. Have a Fabulous Day Beautiful Queens 👑 🧘🏾‍♀️🙏🏾 #sorelaxing #sooopeaceful #positivevibes #iamloved #todayisagoodday

[@jessericksoncoach]

I really loved the ending!! Palms at the forehead, mouth and heart... beautiful reminders that WE create our reality.

[@tanyabrooks9154]

Your videos are so great! I would love to see a 30 series. Maybe something those who are willing, could donate to. I certainly would. Again, thank you! Yah bless you and keep you!

[@graedot]

I'm so glad for your voice and your workouts, Arianna. It is truly a beautiful way to start the day. You are gifted, my dear, and I'm happy to get to be a part of it.

[@Clairsentient888]

I overslept so I couldn’t watch this before I started my day. I ended up having an extremely overwhelming day. I decided to do this before bed and I am at complete ease right now. I’m so grateful to have found your channel ❤️

[@hawinet4073]

I was specifically looking for a sister to do yoga with this morning and here you are 😩 where were you all this time!!! This feels right!!!!

[@albanychanel7393]

I could not have started my day any better than with this practice. The music was spot on too! Love e some jazz. Thank you, Arianna🙏🏾

[@terasimone]

Love to see women who look like me practicing yoga! Great session and put me into a positive mindset to start my day! Subscribed.

[@farrahthefrequency]

Beautiful start to my day! Challenging myself to get on my mat everyday for the month of February! This is day one🦋

[@neeshneesh574]

This was a great re-introduction to yoga after being away for so long.

[@shajuanastith5347]

OMG. best online yoga I've ever done.

[@lallipoppin]

This yoga was exactly what I needed to start my day. Thank you so much! ❤👑

[@Sha_Keke]

This was my first day back into yoga and I’m so glad I chose this video!

[@fatbahDiallo]

Also thank you for not placing ads in the videos...hence I gladly watch your before and after ads ⭐️⭐️⭐️

[@ndnd708]

Thank you ❤

[@amywang5568]

One of my favorite videos by one of my favorite teachers. In the middle of finals right now and I do this when I can’t focus and I’m feeling tense. Immediately feel more at peace and balanced. Thank you for this gift!!

[@awilliams8462]

I have been doing this routine every morning for about a month now. The difference in my energy levels and temperament has been astounding. It is easier to find the strength to get through the day, even when I would rather stay in bed all day. Thank you, Arianna.

[@NY_LA]

I can't articulate how perfect this class is! I do this practice first thing in the morning before I make my coffee and have been for about a month now.The difference in my body is too great for words, I feel warm, stretched, flexible and start my day with a grounding I have not been able to find in other free practices online. THANK YOU SO MUCH FOR THIS!

[@trishabriggs3595]

Practicing with you is why i look forward to waking up early every morning! I've never been a morning person, but I'm trying so hard to be. You make waking up so easy and worth it. Loved this i'm so ready to start my day. Thanks arianna ♡

[@parisshade2002]

You are amazing! I love getting my day started with you! HAPPY MONDAY!!!!! PEACE & BLESSINGS!!!!!!!!

[@bagobats8577]

What a truly wonderful way to start my day. First time flowing with you and your channel, and I found the end of the practice, bringing attention and intention to the mind, mouth, and heart was particularly powerful. Wishing nothing but the best for you today and all days, eager to practice more with your videos soon!

[@carolepowers4918]

Thank you so much my sista!!! Praise God for you and your channel !!! I have shared your class with friends and family and will continue to so. I have been practicing yoga for several years then my class closed! I discovered you on KZbin during the pandemic as I was making lessons for my teaching elementary school online.

[@brandoncarr9014]

Loving this sequence! And the Black girl magic thank you for sharing

[@taylorr8953]

This WAS SO GREAT TO WAKE UP TO

[@carolepowers3015]

I agree ! Welcome to yoga! This is my 11th year practicing yoga! I teach some to my elementary students! I am in my early 70s! I have practiced with Arianna for about three years in the morning or weekends to maintain between my in person classes at my local park and recreation in my city

[@clarewildhack-nolan1098]

Thanks for shining your light on my days through these yoga practices!!!

[@stephthomas4975]

So abundantly grateful for the energy and love you put into your practice and videos. Thank you Arianna for making this healing journey through the body so accessible and comfortable. ❤️❤️

[@cynthialomax1512]

Good morning to you. This was good yoga class today. Enjoy every minute of the class. Have a blessed day. Thanks 👍👍👍👍👍

[@16suziepie16]

You started my Easter off RIGHT. Thanks Queen!!! 🤗

[@hannahoctavia]

Gosh the best yoga teacher on KZbin, great way to start my Christmas!! I love the reminders you give at the end and even though I’m not religious I find them very comforting knowing that someone else has a plan for me whoever that may be!! Thank you thank you thank you❤️

[@erinbenedict3100]

Only found you yesterday and have already watched 3 of them!! So calming and comforting and my body and mind feel maxing and at peace thank you keep shining✨☺️

[@taketherisk4310]

I gave up on my practice for a while but I'm back. You are my favorite instructor on KZbin. 💜

[@jinae95]

My favorite part was the ending,, using your palms as a reminder to think,, speak,, && feel positive vibes #awesome!!

[@craigkirby7228]

again so happy to be here. thank you for your guidance!

[@benedictfuchs3033]

this one really got the juices flowing on all the tight areas in the morning

[@Freshenurselves]

What a lovely session. A good mix of peaceful time but enough movement to keep my in my body.

[@tamikafrancis2903]

Thank you. Much gratitude. Sending love and Blessings, Strength and Protection your way.

[@stephanieward5411]

I LOVED my first experience doing yoga with you, Queen! Your voice is so calming! I aspire to be a great yoga teacher like you!!! Have a blessed day, Namaste! 🙏🏾

[@WNichelle]

God continue to BLESS you for how you BLESS us with these videos! I loved this one, great full body stretch, difficulty level was on point. I missed the quote at the end. Appreciate you! Blessings!

[@thebrittneyversion]

Thank you. Thank you. Thank you. I want to share that your voice and ability to use your words to guide the practice is so wonderful. Not only is it calming but I did not have to "watch" the video at the same time. So helpful when I am tuning in to myself and my practice. Thank you for your guidance. xo

[@jessicamhone]

Another amazing session love from South Africa 🇿🇦

[@lisadefreitas8334]

What a beautiful morning practice; thank you for sharing your gifts. 🙏 Namaste

[@endTHEhegemony_Today]

I am here for that fire music you have going! Makes the practice even better. Thanks this was a great class!!

[@malarubita]

thank you so much for all that you do!!!

[@fatbahDiallo]

Amazing for the AM: Got the blood flowing...then stilled the nerves. All set for Remoting today! Thank you

[@thaimaat2117]

Thank you for the reminders to speak positively

[@carlottameomartini7092]

Really good ! Doing yoga at 67 every morning, what a change! Luv your voice & the music is also well balanced to give my mind peace. Will be around your lessons often! Best regards from Amsterdam

[@kimb.8182]

Today I started Therapy. 🦋Then, was suddenly Moved to finally watch ur saved & liked video that I hadn’t even watched (cuz ima support my good sis even if I ain’t do the work). I cried , I released a lil and I, Thank You. It was a big day for me, thank you for being a part of it. 💜❤️

[@AriannaElizabeth]

🙏🏽✨🤍😩🤍🤍🤍🤍🤍 this fills my heart with gratitude! You are so welcome.

[@kimb.8182]

@@AriannaElizabeth 🥰🥰 You’re helping to restore mine. My balanced bestie 🙏🏾 Ase’ Mama! Oh , and I’m watching the videos sis ! 🧘🏾‍♀️ I’m doing the work! Thank You again ! 💜

[@ST-xl4xq]

This was absolutely lovely and the palms part legitimately brought a tear to my eye. Thank you for that beautiful exercise and for being a beautiful person.

[@Carla-bk3zu]

Love your videos ♥️

[@xudeyoga]

Thank you so much for your gentle and intentional teachings 💚

[@thp200]

Great class! Perfect short yoga class that gets the job done.

[@klaramathilda9929]

⭐️ Yor classes help me so much- very thankful for your channel 🌙

[@azuriwhitlock]

So nice to start Saturday this way🤗

[@tinawong7825]

Thank you....started this beautiful morning....like the new moves to old standards

[@lx9037]

I liked the breathing 😮‍💨 in the video. Every move has a breathing 😮‍💨 session. Thank you. Liked and subscribed.

[@thecurlycognitive5545]

This is the first yoga practice I’ve enjoyed in a long time. I really appreciated the affirmations at the end as well. What a wonderful way to start the day. ✨

[@Michelle-ni7ci]

Beautiful practice, thank you xx

[@marlainamorgan1741]

This was exactly what I want from yoga! Loved it.

[@glendafolsom2027]

So glad I found you- best yoga online! Thank you!

[@nikkimelvin2428]

Beautiful affirmations! Thank you for taking us on this journey!

[@JK-rx4zs]

Thank you for the beautiful yoga you share, and for the beautiful soul that you are!

[@mtracy2k]

🧘🏽‍♀️ Greatness all around. This full body sequence was so on time and on point. Not quite able to totally fold forward and lift the wrist over my head. Okay with that. Thank you so much. Have a wonderfully rest of the day. God bless you. 🙏🏽💕

[@luisamachado7478]

This is one of the best yoga videos ever! I'm so grateful I came across you today. Namaste

[@bjmckeldin]

I LOVE the affirmations at the end. I started my day with that today and will do so going forward. Namaste 🙏🏽

[@janetbrown31]

Just beautiful. Regulating me for the day ahead. Thank you.

[@normacarre6866]

I enjoyed this 20-minute morning yoga workout. I look forward to finding more of your videos.

[@Joannie.Laforce]

Those words at the end.. gosh thats what i needed this morning! Amazing class!

[@genesekouakoua249]

Starting my mornings with you moving forward, love the encouraging words at the end!

[@CajunChica504]

Thank you so much for the guide. I bought my mat over three months ago and now using it...today. Towards the end I cried and I am so grateful for that release. You have no idea how much tension lifted from my shoulders🦋

[@JohnnieJrIVgilliam]

I like the entire video I loved the ending with the palms to forehead mouth and heart

[@alexiswolf3950]

Good way to start the year, the day , the movement

[@renaesumers]

I've been doing morning yoga off and on for the past few weeks. Every time I've done it I've felt better. I've been looking for a morning yoga that helps to stretch my lower body and I really enjoyed the poses going side to side to get those flexors. I also appreciate the little chat at the end of yoga. I was getting ready to have a heavy discussion with someone this morning. I chose to do yoga, found your channel and decided to go into the discussion with that person from a different approach. Thanks a bunch

[@damilietcardona2506]

Lovely video. I have been struggling with anxiety and depression through the pandemic and this video was what I was looking for. It all starts here 💚