20 min LOSE BELLY FAT AND GET A MODEL FLAT STOMACH ABS WORKOUT

[@ЛюбовТатьянич]

I fell in love this workout.

[@Jaderoselima]

I’ve put together a bit more intense longer ab workout, it’s fun with lots of different exercises and music. Hope you enjoy working out with me 💕 If you’d like something less intense you can do this ab workout instead! kzbin.info/www/bejne/haDdoX2MiauNjsU

[@АйгеримЖАК-х5г]

Thank you for workout 💪

[@mooishiiart]

I’m trying to change my life and be healthier and MAN this HURTS

[@ELITE-q5d]

M gonna hit this tomorrow morning 🌄

[@Jaderoselima]

See you tomorrow!

[@loading...000]

How often do you workout your abs and legs? Is it everyday? P.s. love your vids💗

[@ZenzoSezSo]

Abs are difficult for me so I try to power through them. It's impressive how you're taking your time with these because I know they are killer! I'll give them a go this week and hopefully I can get through a workout, thanks for this :) I also wanted to ask about whether you toned your chest as you lost weight? I notice you didn't seem to experience loss of tone with weight loss in that area, did you do anything to achieve this or did that just happen naturally?

[@Jaderoselima]

When you say chest do you mean my breasts specifically?

[@ZenzoSezSo]

@@Jaderoselima Yeah, I was trying to be SFW haha

[@Jaderoselima]

@@ZenzoSezSo I just wanted to make sure ha. Thank you for your politeness. I achieved the look of my breasts through surgery, I don’t have implants but I wouldn’t compare your boobs to mine because mine aren’t 100% natural

[@ZenzoSezSo]

@@Jaderoselima Thanks for understanding me haha. And thanks for being transparent, you look great! It's good to know of the options available whichever way this journey goes for me.

[@elizabethshvarts7774]

How many times a week should we do this workout :)

[@theexplara]

This was so good 🤌🏾

[@dallas4696]

how many days do we do this workout? alsoo I love ur workout videos, I’ve grown a lot more confident and comfy in my body so i thank you sm for that! 🤍