20 Min - Morning Qi Gong & Kung Fu Workout Routine | Open up and Let Go 🍀

[@KUNGFULIFE-shifuyanxin]

Happy Saturday! We hope you enjoy this 20 min morning Qi Gong & Kung FU routine. Open up to possibilities and joy, let go of heaviness and blockages. 🍀 See until the end for behind the scene story. 🙂courses.kungfu.life/

[@djairfreire551]

Hi Shifu! I am Djair, and I'm 67 years old. I like a lot your works, they are funny, dynamics and make me feel good. I want to be strong, get balance and agility. Thank you for your help!

[@seand9805]

Water path way. This guy. So genuine.

[@soraiasakkaidou1588]

Hahah i love the ending xx so beautiful ( literally replaying )

[@Robert_Mercado]

I use this today as post work out. Meditation is best shout out from Pangasinan, Philippines! 🇵🇭

[@FabianKreutzerSound]

Another great workout. Thanks for sharing shifu 🙏

[@Virginielie]

So happy to see you back and ...Thank you very much for the sweet family video contact....❤

[@cissychui7163]

You are so passionate and professional about what you do. Thank you so much. Love the clips of your family and the laughs and smiling faces.

[@sandradysli5045]

Here we are at the beginning of February 2024, in Geneva, feeling so energized by your bubbly practice session 🙏 😊

[@kotaamitsukami]

Thanks Mr Shifu. You enjoy your day as well. May the sands flow into your hourglass

[@KingNios]

Thank you Master, I have anger issues and I always look for relaxation and meditation workouts to calm myself down and become more disciplined

[@mindsetguidance1556]

I appreciate your teachings and presence! Thank you.

[@ewap79]

❤

[@juliachai6733]

Fantastic, Shifu. Grown evolved so aware and present N0W. "Simple things are harder so true."

[@sb6615]

May we all find balance! Thanks for yet another lovely video.

[@АкмырзаЕлемесова]

Керемет ❤❤❤

[@dakotadedreu1451]

Wasn't planning on doing any extra exercise necessarily maybe besides and late-night she gone and or yoga , but I was in such a state of agitation that I needed to get some more active movement in. And this was such a good blend of active and passive movement. It really helped. It doesn't change the circumstances that I'm currently dealing with, however, it did help me to bring myself back to a place of more calm and balance. I really appreciate that. Thank you for helping me to help to channel my anger so I could settle down and find some gentleness and clarity 🙏

[@carpenter165]

Sorry, but I've not been doing much lately. But thank you, I missed it so much due to a bad left knee. Thanks again. I need to do more to feel happy.

[@Zenny-y7g]

Good morning Professor..have a blessed and productive Friday pray

[@Tomas33392]

Beautiful family and teachings, thank you for sharing🙏

[@lorenagonzalez7114]

AMAZING ALL THE BALANCE AND THE POWER OF THE MOVMENTS!! THANKS A LOT TEACHER!!

[@AndreaPick]

Thank you so much, excellent session. Great to see you with your family, enjoy.

[@Robert_Mercado]

Good morning from Marikina Philippines

[@madelainem7025]

Thank you Shifu - full of peace, power, love and laughter. I appreciate you sharing your skills and knowledge with us to make the world a better place. Keep posting these lovely videos x

[@wiinikainen1]

谢谢 Xièxiè Shifu😊🙏🏻

[@raavisrinu7960]

Thank you sir 🌹🌹🌹💐

[@amjathkhan2997]

Peace be up on you and your family master

[@lynnmichelle5482]

Just love practicing this in my garden, thankyou so much for sharing your wonderful knowledge and energy 🙏😊❤

[@positivevibes6689]

Shifu you are very inspiring! Thank you for the inspiration and the awesome workouts that make my day and body feel better!

[@mikeisfun6476]

This felt fantastic to do. Thank you 🙏

[@soraiasakkaidou1588]

Wonderful start to my day x and Thank you for words especially for your words at the end of the - here i go to do my version of ‘ time to start ‘ that in my work now Thank you ❤

[@kaloblues]

תודה 🙏 לך

[@belugafrequency5655]

Thank you Master!! More Qi Gong, more Kung Fu and more wisdom please 🙏🏾

[@Robert_Mercado]

Good morning xifu! Kumusta? I had a nice sweat Sunday. Always from 🇵🇭

[@manasouza]

Thanks Shifu! I was anxious and this really make me feel better today🙏

[@lilyr.187]

Union of opposites---beauty peace and power, I have them every time I do your practice. You are a rare and bright example of that union. Thank you very much, Shifu for your desire to make us strong peaceful, and mindful of life.☀⭐🌙🔥💧🌤🍁🍀🌾🥀🌱

[@lynnmichelle5482]

I absolutely agree ❤ so thankful 🙏

[@lilyr.187]

@@lynnmichelle5482 🍀🌻

[@anncarroll201]

thank you Shifu, you always make me smile as I follow your videos, appreciate these videos

[@gaylenwarrior]

So joyful to watch and do. Thank you for sharing your knowledge 🙏❤️

[@KUNGFULIFE-shifuyanxin]

You are welcome 😊 thank you for your nice comment 👍

[@rogerbm505]

Hi Shifu, new subscriber here😀 I’m glad I’ve found your channel, I love good meditations; and your humour too. thank you

[@goodenergy1651]

thank you for this wondeful gift you offer us, even if I train everyday ( i I have to adapt my training to my actual possibilities) with your wonderful videos that helped me fight against a severe covid 19 and long covid, I was missing new videos; so thank you for according us some of your precious time to share your skills , wisdom, experience, practise , generosity and kindness. It feels so good to see the joy of your happy family , I hope your new place is fullfulling your wishes and wish you with some delay a happy new rabbit year ! With love and gratitude, camille from Paris

[@gabryg1849]

Grazie tante Shifu Yan Xin for your Time, Teachings and Passion, A Nice Serene Day to You and your Family again, 🌈🙏

[@KUNGFULIFE-shifuyanxin]

😊 Same to you 🙏

[@reginadegiovanni6685]

Thank you 🙏❤️

[@americanbarbarianrefugeeof3008]

Thank you Sifu.

[@Ohearty]

Thank you 🙏🏻

[@carolgatiss6065]

I love this workout. Thank you so much 🩷

[@00DJALIEN00]

Thank you for all you do

[@Roccia17]

Thank you shifu for your videos

[@kaloblues]

👍

[@t.s.g.9221]

thank you so so so much master!!!

[@KUNGFULIFE-shifuyanxin]

You are welcome 😊 have a great day 👍

[@KirbyUltra777]

Thank you shifu!

[@yayabeifong8144]

i really enjoy this video thank you🙏and some humor haha enjoy ur day

[@KUNGFULIFE-shifuyanxin]

I’m very happy to hearing that 😊 have a lovely day 👍

[@fredricclack7137]

👍Shifu!!! 💙☯️🤗

[@odetteminassian2881]

Thank you , thank you.......bless you.

[@ItsaLaz]

Great way to start the week 🤜

[@ninagiles3408]

Thank you for this New Year greeting, it's a special moment we all look forward to !

[@chant9319]

Love this routine ❤

[@KUNGFULIFE-shifuyanxin]

Very happy to hearing that 👍

[@slowmeow]

Very good practice! Simple, clear, inspiring, powerfull. Works for me in the distance, the energy is everywhere. Thanks much! ❤️

[@toniguglielmino]

Simply the best. Thanks Shifu

[@jant4741]

Thank you.

[@djsarahconnor9716]

Thank you so much for the upload. It helps so much to clear and initiate the day fresh. Chen Chen

[@newpractice]

Shifu, do you anywhere talk about the difference between Li and Chi energy? thank you and peace

[@jorgemontivero7662]

🙏

[@JayBird84]

if everyone did this the world would change ;o

[@kinzanggaming]

Sir your workouts really help I have improved my skills watching your videos, my friend learn from me, Sir please make a strength video bullies at my school bully me, it's a request from a 12 year old boy from Bhutan 🇧🇹 thank you🌹

[@wanlin]

Hi, i have a question. In kung fu we need to endure the muscle aches and keep training, right? do you have any tips for that? I alwayw try to stay focused and not think about the pain, or is just better stop training for somes weeks and to let the muscle pain go away?

[@АкмырзаЕлемесова]

Здравствуйте

[@kaloblues]

🤍💙

[@Krawk-9]

Thank you🌹