20 Min Standing Abs Workout w/ 5lb Dumbbells | Soul Sync Body by Sanne Vloet

This standing ab workout is an amazing variation of your normal ab workout, without any mat exercises. These movements are great for working the muscles of your entire core and will fire up the hard to reach areas of your obliques and abs. Challenge yourself with using some medium dumbbells (5 lbs each).
Head over to Soul Sync Body for hundreds of guided workouts, recipes, and more! www.soulsyncbody.com/
xx
Sanne
Follow me!
Instagram: @sannevloet (bit.ly/2vlnHLy)
Twitter: @sannevloet (bit.ly/2OKggYH)
Subscribe!!! bit.ly/2KzihS5
Follow the link to my gear page with everything I use to create content - B&H Photo - bhpho.to/34XSsaj
Music:
I used music from Epidemic Sound - share.epidemicsound.com/GVgBV
I used music from Music Bed - share.mscbd.fm/sannevloet

[@dorothea535]

Thank you! This set is great🎉

[@emmawaaramaa]

Can you do a video on styling winter outfits, winter make up looks, and your go to hairstyles currently?💗

[@SanneVloet]

Such a good idea!!!

[@imlv2614]

@@SanneVloetTHANK YOU FOR EVERYTHING❤

[@maymzo7050]

It’s amazing how your workout has super nice flow that it doesn’t feel forever! I tried different Pilates and workout channels but always end up on your channel! Thank you for creating such a motivating content❤

[@SanneVloet]

Great to hear! Thank you for sharing this feedback, it always helps me and motivates me to keep creating for you all!

[@bluenarrowsky923]

Just what I needed Sanne! Thank you for the workout ideas!

[@SanneVloet]

You are so welcome!!!

[@dorothea535]

Thank you 🎉 was great❤

[@pollyannapendleton2100]

Thank you so much, Sanne! I love this workout! 🥰

[@SanneVloet]

Yay!! So glad!

[@josealfonsosilvalatorre1826]

Great video 😊

[@charlotteziggy8353]

I am definitely going to try these exercises . Thanks 😊😊

[@SanneVloet]

Let me know how it goes!

[@dkie7992]

My first time doing a workout with just you!! Really good! Great job! Loved the different styles combined within the standing series! Thank you!

[@SanneVloet]

Awh welcome!! So happy to have you here along with me ☺️ please feel free to check out more workout videos on my channel, and if you like them I do have my very own health and wellness platform, www.soulsyncbody.com !

[@lotteneijssel5267]

I am a bit late with doing this workout, but it sure was a fun one! I love how creative your are with exercises. It makes working out way more fun! Thanks Sanne!

[@icedoatcappuccino]

thank you, sanne for this workout ❤️. i’m getting back into strength training and your videos make the process so much easier!

[@SanneVloet]

I’m so glad!!❤️

[@Moonls06]

Such an incredible workout.Exactly what my heart was craving for

[@SanneVloet]

So good to hear this! You are welcome!

[@emmawaaramaa]

This is exactly what I needed! I have finals for college next week and this was a great break from studying! Thank you Sanne, I hope you are doing well! 💗🌟

[@SanneVloet]

You got this!! ❤️

[@500KMangema_Crazy]

I 'm visited your channel. But it is not perfect SEO. I'm detail info shere to your gmail. Thanks

[@NikiSmiles99]

This was so great!

[@SanneVloet]

SO good to hear you enjoyed this workout! x

[@dorothea535]

Thank you! It was great !! See you next time🎉

[@SanneVloet]

Glad you enjoyed it!

[@Ju-vu6ik]

I really liked calmer music in your workout videos :cc

[@SanneVloet]

I switch it up sometimes!

[@arasdalgc287]

Dumbell bu şekilde daha çok video istiyoruz başka videonuz var mı acaba

[@millimiba]

❤

[@tatiana__a]

👍🏼❤️

[@user-cy2yq7qf4o]

👍👍💪💪

[@SanneVloet]

Love this one!

[@brendachaves6375]

Hi Sanne

[@SanneVloet]

Hello! ❤️

[@MyConfianza]

There is a mistake. One time the dumbbell is in the upper hand and one time it is in the lower hand that reaches to the toesb😢

[@SanneVloet]

Thank you for catching this! Sometimes my workouts are not always perfect but I try my best!! ❤️

[@lahirufernando1146]

How tall you

[@SanneVloet]

Tall ;) haha

[@lahirufernando1146]

Are you fart

[@westereostudio9413]

supergirl