20 MIN TABATA ABS Workout - No Repeat Exercises, Low Impact, Home Workout - Abs on Fire 🔥

[@growingannanas]

Hey Team, how bad do you WANT ABS?🔥 I hope you like this quick & effective tabata abs workout - all you need is 20 mins! Let me know how you go in the comments below! Anna x

[@shannonpetersen3334]

YAY super excited for this one🙌🏽

[@yogendrayogi6699]

ohh anna my sweetheart I am very excited 😊

[@عشقيفلسطين-ط9و]

I hope to get six packs soon💯🤗🙌

[@malakkhoder2267]

Loveeeee abs workouts can't wait for this one 🤩🥳

[@shannonpetersen3334]

Awesome as Always Anna. Thank you - more of this please

[@elisel8828]

I haven't been doing home workout for a while, I went to the gym. but when I open your channel today you already hit 1Million!!! I am so so so happy for you! Congratulations Anna!

[@growingannanas]

thank you so much 🥺❤️

[@revagarg3289]

Thank you so much Anna! For the first time since I started working out, I was finally able to hold a side plank today. To anyone reading this, it's these little accomplishments that let you know you're on the right track, and DON'T GIVE UP!

[@eminahamzic3259]

There is no need for gym when you have Anna as personal trainer. Love your stamina girl. 🥰🥰🥰

[@gaiaswildchildtarot]

She's the best♥️♥️♥️

[@barshasadhu4960]

I was on a long break and wasn't working out at all. Thanks to you I've started my fitness journey again. I normally don't like doing abs. But I did this workout without any breaks. I'm so proud....

[@growingannanas]

oh yessss, you can be so proud!!! Happy weekend ❤️

[@barshasadhu4960]

@@growingannanas Happy weekend to you as well...❤️

[@martiawarren830]

Woke up late for my morning workout but better late than never! Anna is by far one of my favorite virtual personal trainers...abs are on FIREEEEEEE! I'm sure my legs will be on fire tomorrow after leg day! No pain no gain

[@thekatcurtis]

this was a good workout (but kinda hard on the neck)

[@TwilightsRosaliie]

Thank you. This is the only ab workout I've found on KZbin that I can do from start to finish.

[@agnesduf3506]

25/04/2023 OH yes ABS are on FIRE ! Thank you Anna and happy dy to you !!!

[@NataUkraina_2022]

Супер прес, дуже круті вправи , прес горить🔥🔥🔥

[@florence9951]

I was quite intimidated by 20 minutes of abs but WOW this workout just flew by!!! Thank you Anna xx

[@lilyarfithalov5082]

Thank you for this workout! Abs workout are my favourite! And this one wasn't as difficult as some other workouts before, because I knew that I had to do only 20 sec intervals

[@growingannanas]

thanks for your feedback, I really appreciate it 🥳🙌

[@eliza.schuyler.]

i love that each workout is 20 secs. it makes it so much more doable and easier. also congrats on 1 million! you deserve so much more

[@krishikathemakeupartist588]

It's literally tabata

[@eliza.schuyler.]

@@krishikathemakeupartist588 i know what tabata is. Do you not understand my comment?

[@krishikathemakeupartist588]

@@eliza.schuyler. no

[@user-jk6fl2ci4q]

*Nice Video Anna !* 💚💜💖

[@growingannanas]

thank youuuu 🔥

[@nessxx4123]

Woah … For the past year I just been lifting and didn’t really focus on core and abs. 😅 definitely need to master this workout. Let’s see if I can consistent. 3-4x a week? Day 1 10/22 - Some exercises were hard. Take a couple extra breaks but got through it. Day 2 10/24 - Easier felt the burn. Not a lot of breaks. Fought through it.

[@chrisdumas7949]

Oh yessssssss. My favorite tabata abs. You literally just made my day. ❤️👏💪👍🔥

[@growingannanas]

awww can’t wait! Let’s gooo 💪

[@hallihallo4230]

NO WAY this was 20 min? Crazy! They just flew by! Thanks Anna

[@adrianmontelongo9707]

Yes! No repeat. Let do this for tonight workout Anna. See on the mat 👍 ❤😍💕

[@growingannanas]

see you on the mat Adrian 🤩🙌

[@michaelmignon1432]

Lodriguez 💋MICHAEL 💕oui💖💗💙💚❤💛💜💝💞💟💌

[@michaelmignon1432]

Oui💋

[@michaelmignon1432]

Montelongo 🖕

[@michaelmignon1432]

Lodriguez 🤘

[@monikanoskovicova8778]

One of the best ab workouts ever

[@hanenebeneltaief8126]

Yes yes waiting for that 😁😁😁

[@growingannanas]

wohoo can’t wait 🤩

[@katherinekim3053]

SO EXCITED FOR IT 🔥

[@growingannanas]

yessss, me too! 😍

[@hexphotos4040]

thank you!

[@IzzyRAM]

I'm so excited!!! I can finally do all the workouts, even the hollow hold at the end. I'm almost couldn't breathe, but I did it!! 😆😁😁 I noticed that Anna lifts her shoulders off the floor on the floor exercises, so I started doing the same. It burns, but it works and I've gotten stronger. Hope to see some abs soon.

[@maryrabelo.s.wagner8346]

Done for the day! 😅💪🏻

[@X.nina.1705]

so in love with abs training tabata style😍

[@applxshrine]

I was given this link as a school assignment for lockdown in P.E and its absolutely great!!! Thanks ms.anna!

[@cassidysmith7621]

your ab workouts always hit! and i love the tips on the screen! your the best

[@growingannanas]

thanks for your feedback! I really appreciate it ☺️

[@lilijabukenberger4837]

Servus von Bayern. Das war super. Vielen Dank. 🙂🙃👍

[@DORCASDIASRIESMAKINGMEMORIES]

You keep making me fall in love with Tabatha. Didn't know one existed for Abs 😅

[@Duong__tran-sarah08]

It's burning 🎉🎉❤❤ I love your exercises so much🎀💥🔥🤼😁😇

[@nonacrochet677]

The music and workout is wonderful 😊

[@KTG2014]

Thanks for this one Anna!

[@MsJudayy]

love this one! Thanks AnnA!

[@sahai007]

This Was Super Effective . Abs On Fire Now

[@InsideMyWish]

Best trainer!!!

[@glorigilmedina507]

I will start my diet and workout on saturday feb 12 and i will follow your program and see what will happen . thank you

[@gladismendez6596]

I feel so proud of myself...9 months ago l start to follow you Anna...and now I can do this abs work out !!! 👏🏻‼️‼️‼️‼️‼️‼️💪🏼💪🏼💪🏼💪🏼

[@enricogiorgi9181]

Thanks for sharing!💪💪💪

[@zeeshanniazi9915]

Waiting 💪

[@lilijabukenberger4837]

Servus von Bayern. Danke. War super. 👍🙃🙂👋

[@ananyadey99]

This is why I left the Gym😁😁 thank u for those Amazing workouts Anna💓😘

[@sTarRyNiiTeX]

This was such a great workout! I can feel my core!❤

[@kimmeo6505]

Awesome! Particularly after over eating on Christmas Day! 🎄

[@IzzyRAM]

Feel stronger each time

[@hereonlynow]

Thank you Anna! This was fun!

[@healthymomnathaliamora5580]

9 months of postpartum and I feel fantastic 🤩💗💃🏽 thanks for all this video . I found your channel like almost 3 month's ago and I really like it. you have a lot variations and I love that cause you never get me boring. I was doing from another channel but they are the same thing boring boring you not and you put good music like latin too 🔥🔥🔥 You are really good God bless you and thanks for all this videos.

[@pihusingh3323]

Tabata ABS Wow 💪💪💪🔥🔥🔥🔥❤️❤️ extremely waiting

[@growingannanas]

yes yes yes 💪💪

[@oltreilconfine]

Good saturday coach 🌷🌷a good coffee for all of us here ☕☕ between One hour i start workout 💪💪 thank youuuu 🌷🌷

[@growingannanas]

wohooo ☕️☕️

[@oltreilconfine]

@@growingannanas ciaooooo 🌷🌷🌷🌷🌷 almost ready to start 💪💪

[@annabozena5404]

I am doing this tomorrow morning! Can’t wait for this amazing energy 🔥💪💕😘

[@growingannanas]

Let’s smash it 🔥

[@kathrynkemp5985]

This will be saved on my favorite ab routine list! Very affective workout! Thank you Anna!

[@barbaracremonini5568]

Mi è piaciuto moltissimo anche le musiche 💕

[@danielakhalil8737]

Perfekt, um in den Tag zu starten 👌🏼 Klasse Workout ✌️

[@meadow_maker]

Thank you for inspiring me to care for myself! You rock!

[@claudiapadmaomara2306]

Absolut Klasse, dieses Workout, liebe Anna😍. Ich habe es an dein No Jumping HIIT Cardio angehängt und danach noch deinen Full Body Stretch genossen für ein Rundumwohlfühlpaket💕🌈💕. Ich habe deine Workouts erst kürzlich in mein Programm aufgenommen und muss sagen, ich bin begeistert. Du bist so spot-on mit deinen Übungen, they target and exhaust exactly the muscles they are supposed to, instead of being all over the place😀(manchmal kann man es in Englisch besser auf den Punkt bringen, gell😉). Sehr sehr fein, lieben Dank für deine Arbeit😘.

[@ivanmonroy618]

Done. Happy weekend!

[@ha.yoganar145]

Çok teşekkür ederim. Canlı yayına katılamadım bununla birlikte egzersiz pratiğime ekleyeceğim. Türkiye'den sevgiler..🇹🇷🇹🇷🇹🇷❤❤❤❤

[@AnnaKwonda]

Anna, I’m so glad to have found your channel. I’ve been following an excellent trainer on KZbin for the past four years, but felt I got to know her style too well and got too comfortable with her workouts. You feel like the next level up in terms of intensity and a mixup of routine. Thank you so much for the work that you do!

[@sandraglaser1839]

Sweat & Shred - Day 17 (part 2) ... check 🙂 Now I feel like a dead bug 😉🔥

[@user-jk6fl2ci4q]

*Thank u very much and good luck Anna !* 💖

[@عشقيفلسطين-ط9و]

I don't need to do a diet.. thanks to your exercises I am happy with my ideal weight 🤗😘

[@growingannanas]

reading this makes me so proud 🙌

[@nonacrochet677]

My amazing trainer anna👏thank you 😘💗

[@Joanhunte7752]

Congratulations Anna on hitting 1million 🥳🎊So proud of you👏👏❤❤

[@growingannanas]

thank you so much girl ☺️🙏

[@Joanhunte7752]

@@growingannanas ❤❤

[@nargizaamirova7273]

I just started home workout and so far I love your workouts since last week until today I lost 3 pound. Thank you so much. I love to know your pre-workout drinks ?

[@josephmills1299]

Love Ab workouts on this channel. This one was awesome and the side plank series was tough in a good way. Always on point with your workouts. Thanks Anna.

[@bevmansfield5515]

Loved this. Onto 45 min full body. You’re the best! Thanks Anna!

[@jillthiele7558]

Great workout!!! I love your workouts!!!! You are the best!!!!

[@nellalim]

yesss !! i'm superrrr love working on abss 😍😍 horayy ! can't wait for tommorow morning. Burn baby burn 🔥🔥

[@growingannanas]

Burn these calories 🔥🔥

[@greekfitnessfanarta7784]

Can't wait 😁

[@oltreilconfine]

ciao ciao coach 💪💪 ohhh You are back,,,great thing,i wait tomorrow morning early, ciao ciao 💪💪🚴🚴🌷🌷

[@growingannanas]

see you tomorrow in the morning 🤓

[@oltreilconfine]

@@growingannanas yep coach 💪🚴❤️🌷☕

[@marittessumagaysay3957]

Done and done! Thank U so much my loves Vera💪💞😇

[@katrindeutsch5509]

Yesss, we needed a new Tabata Abs Workout... and this was so much fun and different than the others. I really liked the exercises for lateral abs muscles. Great workout, Anna! ❤️ Happy weekend!

[@growingannanas]

glad you enjoyed it 😍🙌 happy weekend girl and thanks for smashing it

[@maellyssnrdfr1663]

This workout make me happy ! Thanks you so much Anna !! 😄❤️

[@AllRosesAreChoms]

Love this ❤️

[@malvinagasperikova4553]

Suuuuuuper❤ Thank you very much!!

[@reachingtheotherside6503]

Loved this workout

[@stefanx7829]

Es gibt kein Waschbrett Emoji 😳😜... 👍🏻 Super Workout Danke Anna ❤️😘

[@abbiehancock6612]

Would love more like this 😍

[@Heng_Sreyneang]

Fan Cambodia 🇰🇭❤️🥰

[@birb1290]

i live for your tabata ab workouts

[@kshitijdhawan]

Nice 😊👍. I wish I could steal the abs🔥🙏

[@mariasidiropoulou1576]

yessssss! My fav tabata ABS. 💪💪❤👍

[@growingannanas]

so happy to hear 😍🙌

[@oyuntsetsegsodnombaljir6158]

Thank you Anna, feel so good 🙏😘

[@mhoguet9767]

Thank you for this great workout.

[@giacomotta]

Super ! ❤🎉

[@leejoygonzalez3784]

Loved this Tabata Ab workout!🔥 Thanks Anna

[@isabelsantana5414]

Abs on fire and filling strong 💪💪🔥🔥🔥. Great, Anna ❤️❤️❤️

[@growingannanas]

yessss, abs on fireee 🔥🔥🔥

[@krishanthirajapaksha8413]

Thank you so much ❤️❤️🙏🙏

[@josefbunton4236]

Thank you Anna 😀 💪

[@Anemoiaexist.]

Loved it Anna🩷

[@iceindy29]

🔥🔥🔥 Love ABS Workout. Very challenging. Thanks for the workout.

[@vaishnavishukla2645]

Want more abs workout with weights 💪🏼☺️

[@yashchettri7614]

Yes! I'm super ready for this abs workout. Thanks Anna.😀♥️

[@growingannanas]

whoop whoop let’s crush it 🔥🔥

[@gwendalyngreen-lindberg2864]

Really wonderful workout 🏋️‍♀️!

[@annemellas7420]

Abs on Fire is right!,, awesome!!

[@sumitkr3482]

Congratulations Anna ma'am. Lots of love from India.😄😄😄👍👍💜😁

[@sombredelaluna2112]

Yes, i did it finally 🔥

[@IzzyRAM]

After doing this a second time I've improved a lot. Now I just need to work on the last hollow hold

[@julciag4818]

Love it 🔥❤️!!!

[@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ]

Congrats 👏👏👏

[@kejufra1138]

Ich kann‘s kaum erwarten AnnA 🤩

[@growingannanas]

Auf geht’s 😍🙌