20 Minute Fat Burner With Faisal (Mr PMA) | The Body Coach

[@AnormalLifeisboring]

This workout was great. There was a good variety of exercises and 40 seconds on 20 seconds off is a solid amount of work. The way Joe and Faisal casually talk to each other makes you forget it’s even a workout. Great job guys!!

[@carriebrickman3698]

I have never commented on a video on KZbin and I’ve been doing Joe’s videos for six months and I have to say this is definitely my favorite one by far, I love that he collaborated. I loved that there were 20 different moves and a lot of them were ones I’ve never seen and never done before so that made it really seem new and fun. Finally, I love seeing the moves done by two different people and I love how Faisal went into a little detail with a lot of them! Great job guys!

[@vishalthaveesha9141]

Agreed

[@bighobochicken2701]

You two are a great team! Should do tomorrow! Plus you two speaking like this through the video makes it easier to finish it!

[@emilyrussell9723]

Thought the PMA guy was going to do my head in but he was great! You guys should get together more. Loved the set, it didn't feel like 20 mins, i'm set for the day now :)

[@purplecrayon2684]

Why haven’t I done this one before?! It was really good and the time flew by. I was concerned I wouldn’t like Faisal and although he sounded like I thought he would he wasn’t so bad. And good old Joe doing each one all the way through. The last 10 ramped things up. Excellent work Joe, thank you as always x

[@matphillips1985]

Just finished this. One of my favourites

[@doglover5086]

Three days in a row now!! BOOM!!! I really feel great... thanks guys!!

[@sfjmis]

At the end of C1 and just did this workout.. it was harder than I thought it would be! Love Faisal and Joe together!

[@jameskearny4319]

dynamic duo! loved having the two of you together. made the time go by quicker whilst you were kicking my butt

[@abhishektodmal1914]

Thanks Faisal and Joe for this awesome workout. God bless you both ! Lots of love and health to yous 😀❤️

[@PMAFitnessfaisal]

Thanks for all your nice comments guys and well done if you've given this one a go!!

[@burntoutbakery]

PMA Fitness I love this workout!! As I get fitter I am able to keep up, yay!

[@ZAIENAFIT]

PMA Fitness awesome workout i make my client do this routine as well top notch , just wondering why you guys are dropping your hips so low during the walk outs ?

[@munajweiles6928]

Wow what a wonderful workout 🏋️‍♀️

[@munajweiles6928]

🥵🥵🥵🥵🥵

[@Smitch2909]

Loved it. Liked the last move as a final challenge too! Joe, I'm such a fan but also good to meet someone new. Ready to bust out a banging day now!

[@PMAFitnessfaisal]

Smitch2909 BOOM!!

[@johndeighan2495]

Thanks gents, enjoyed the workout. The fast-feet squat just about killed me. Keep 'em coming!

[@vamteemohamas3674]

I'm hooked on this fat burner! It gives me energy through out the whole day! I love this tea ! Weight Loss Green Store Tea is great !

[@aledaalexis3940]

I am a confessed fan of weight-loss products, of all I have tried, I can say that this one is the best and fastest acting.

[@hp1272]

If I ever really cant be bothered to do a HIIT workout but know i've got to.. this is the video I go to. They both motivate me to get off my arse and do it and it feels like i'm not just doing it on my own. More combined videos please!

[@edwardfeldon5554]

you guys make a great team, hope to see more of you two together!

[@MaddieW110496]

This is now my go-to HIIT workout! Love it

[@hp1272]

Love PMAs and body coach workouts - more videos together please!

[@sarahannferrigan]

I love Faisal, he really is positive!

[@sevdashensoy3736]

Very good workout Joe Thanks

[@chriskeatsmusic]

Thanks for this. Loved the two of you together! Great energy. Great work!

[@joycedickson1113]

Found this by putting "Body Coach Motivate" in my google search this morning and it was exactly what I was looking for! Thank you!!

[@lilygmcwilliam5218]

By far one of my favorite hiits!

[@sarahgriffiths4405]

Loved the combined energy! Really helped me enjoy today's workout that I hadn't felt up for before. Thanks guys!

[@doglover5086]

How can you guys even talk through this routine??!! I'm DEAD!! :) Feeling fanTASTIC now tho! Thanks guys! love the banter between you both ;)

[@LivvWalrond]

Wanted to push myself today and this really worked! I also warmed up with a 10 minute walk/jog uphill.. safe to say I'm panting and very sweaty!!

[@kathyd9945]

Wahhooooo this was one of the funnest HIIT's ever!! Good banter guys, almost didn't notice the time. Last one was a killer!! More collabs pls Joe & Faisal

[@PMAFitnessfaisal]

Kathy D time flies when you're having fun!!

[@lisaplatt453]

Loved it, thank you for the awesome workout 🙌🏾🙌🏾🙌🏾

[@francoisbessing]

What a way to start Sunday - great thanks!

[@mendisingh8821]

Fantastic workout - ThankYou

[@Veenav]

Oh yasssss this was frickin great! Love it when people collab. Well done guys!!!

[@PMAFitnessfaisal]

YT CLUB with Veena V thanks!!

[@maplover]

Loved this and felt great

[@oriettacdiazp.6979]

Totally loving this team!

[@kimgething6551]

Just done this.... don’t know how u hold a conversation!!! I can hardly hold my water bottle!! 🥵🥵

[@jeanettemcdermott1007]

Wow this was great did the lot except the last one I was exhausted so just did press ups for the end, not bad for a 54year old grandma thanks Joe and Faisal

[@marinaagathangelou4049]

Wow I'm knackered just watching this!!! X

[@karenpownall6155]

I loved that. Great stuff guys

[@kamaljain1462]

That’s was a savage workout 🏋️‍♀️ thanks both

[@denisegill9574]

First time I've done this, awesome.

[@sarahgranville]

Great workout for a Wednesday and good energy all the way through. OK I'm sweaty, shower time and protein pancakes - YESS!

[@sophiebell5331]

Loved the duo

[@joannabrown3008]

Much prefer Joe but really cool to get your mates involved and also good to try out some new moves too! Thanks guys x

[@edaiee]

Fantastic, more video!

[@mikekuppen6256]

Three more days of bed rest. Binge-watching exercise videos so as not to let my my mind forget about working out as well as my body :-)

[@keithbass1094]

Best yet!

[@sophiedel0rme797]

Another day in 2020 isolation another great hit session. Would it be hit without chest burpees I think not. Another goodun!!! 🏃‍♂️💪

[@vishalthaveesha9141]

Great workout

[@petal5]

love the energy and intensity of this workout!

[@benamapublishers5009]

Thanks joe, nice one! we love you two

[@nicolaholden4446]

Gracias amigos

[@fullesthouse7617]

Great workout, nice sting in the tail with the last move when capitulated lol

[@harpalubhie4535]

Love you Faisal! #PMA

[@HelpfulMum]

Loved this! All this hard work is starting to pay off. 😀💪

[@conortrant113]

that was good. that last move though, KILLED

[@bimetsherojne233]

nice workout guys

[@bmxer4ever]

Wednesday April 28th - Ooft! That was a challenge - I kept seeing this one in the Playlist, but kept avoiding it! Haha! Even more fun with 2KG hand weights... Session 109 for 2021.

[@robsimms734]

Again...where was the 'SAVAGE' warning! Brilliant 20 mins!

[@sophiaa9145]

That nearly killed me! Next step is to try and keep up with you guys!

[@gabrielthedarkangel]

loved it!

[@johnbatesowen9708]

Crickey brilliant lads

[@ymac3858]

Not bad workout! Just a few times a little difficult to tell what exercise is coming next

[@cian1294]

this workout was so for me

[@geetapatel8376]

Found this in Joe’s subscription, great workout, done it twice in past 7 days. 🥵😊

[@dancering100]

PMA and Joe need to do this again!

[@francisco75945]

It was amazing this workout 👍🏼

[@debbiebansal1134]

Hey Joe fab work+ out 👍👍👍

[@edaiee]

I like it!

[@hayleysharrock4014]

Wow! This is a goody 👍🏼

[@palesambele1397]

yep. Done! wow

[@DavidFrosdick]

Nice one chaps!!

[@clairemurphy4163]

Really enjoyed this Joe!

[@michaelaturiace1088]

love this one!

[@emmapadgett1213]

You should do more due ones.

[@melissasampson9811]

That was fun!

[@molliehaleyearnshaw3976]

loved this!!!

[@jadfromkeshmat]

I'm an exact copy of you two!

[@philipworth5293]

An easy 19 mins with a brutal finisher. Think you were showing off Joe 😂😂

[@irweena]

Brutal but incredible! I'm dripping!

[@robsimms734]

Christ on a bike!!! That last exercise!

[@piperguitar]

That last burpie set!

[@MrBoydie1970]

Thanks guys first time - I will do better tomorrow. Gogogogogog HIT

[@alexdean4962]

Decent workout, 290 calories and good sweat on!

[@yvonnetucker2114]

hi guys your overnight oates, do you warm them up in the morning or eat them cold?

[@sheryemiller2410]

Done x

[@monkeyandme8624]

My daughter did it to😂❤️😍🦄

[@aniketsharma1181]

hey!!! I subscribed today... well wanted to know if there was any work out to increase height... I'm 20 and from INDIA and would do all that I can to increase my height... it's 156cm however I'm 48 kg... quite short, isn't it!!! will be amazing to hear back from you. it's kind of urgent

[@DrewDiamondLtd]

Last 40 killed me.

[@anthonymcloughlin7807]

Curious as to how many calories aren't burnt on an average HIIT workout, anybody any ideas? Just a rough guide. Thanks.

[@TheTryek]

what phone app are you using to keep the timing?

[@rayyankhaify]

hi فيصل

[@pjs1175]

Am I the only one who sometimes hallucinates the beep sound that ends the exercise way too early?

[@crissuteracreativedesign]

Faisal - part time Rave MC 😂. Great work, guys 💪🏻

[@jadfromkeshmat]

My feet are dangerously hot!

[@pjoalts2133]

What app?

[@loreerhonda8321]

See y’all play too much talking about Mac n cheese, making me hungry.😩

[@verityuj9325]

MH

[@robbyproehl4624]

What is Okibetonic Secrets? Does it work? I hear lots of people burn their fat with this popular weight loss method.

[@felipeurteaga1]

Of course Joe had to throw in his excercise at the end and make me puke

[@83guerino]

🇮🇹🇨🇦🙏🏽 Christian N

[@elizabethorfightcreations178]

Four five second adds during the workout 😡😡