20 Minute Full Body Yoga Stretch (Relax) | Fightmaster Yoga Videos

20 Minute Full Body Yoga Stretch (Relax) with Fightmaster Yoga is perfect for after a workout or before bedtime. Get a free gift from me here www.myyogapal....
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Welcome to the Fightmaster Yoga channel!
Yoga videos to make you feel better.
Life is hard.
I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
My name is Lesley Fightmaster. I am a yoga teacher trainer. I have taught thousands of classes. I've seen amazing transformations in people just like you.
New to yoga? Try my 30 day yoga for beginners and beginners yoga playlists.
For a yoga workout try my hatha yoga happiness program or yogafix90. Also find yoga for weight loss, total body yoga, vinyasa yoga, and Ashtanga classes. Each class is a full body yoga stretch.
You might also enjoy my detox yoga, energizing yoga, morning yoga or yin yoga for deep stretching.
If you practice even 10 minutes a day I guarantee you will feel better.
Subscribe to this channel because yogi's around the world have changed their lives for the better and you can too. #yoga #Hatha #vinyasa
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[@karendarling8268]

RIP Lesley you are a wonderful teacher! You will missed 😢😢💔

[@sofiera]

Thank you forever Lesley!

[@rblcoles]

Miss this woman incredibly. Thank you so much.

[@susansimkiss5345]

Miss you so much Jamie - the best yoga teacher!

[@veronicabruce2078]

Lesley is my angelic spiritual guide. Thank You!

[@joanndavenport8580]

Loved today’s quote from Melissa Gilbert

[@bethplott7652]

Her smile was one like no other. 💗

[@carissawong2451]

Your voice makes this video like ASMR!

[@Fightmasteryoga]

:)

[@waitasecond3]

I was literally going to say the same thing!! SO CALMING. I might listen to it tonight to help me sleep!

[@108lukas]

Absolutely!!

[@candicema4082]

After practising this session I had tears in my eyes. I miss you Lesley and you has inspired me to do something that benefit people while s person is not physically around.

[@saadiamalik9366]

Thanks 🙏 a lot Leslie. Enjoy every bit of your class.

[@Fightmasteryoga]

❤️

[@norbulhendup6354]

You will be greatly missed Lesley Fightmaster!!

[@spinbains]

6 months ago I broke my right femur in a bicycle accident. It was difficult to get back into Fightmaster yoga sessions due to being difficult for me to get up and down on the mat. This session was so effective in opening my hips. In fact it lifted my spirits so much I did the session again a few hours later. I have been doing this session every day since. Thank you.

[@Fightmasteryoga]

Oh Linda! I'm so sorry about your broken femur. I'm really glad you found this practice and that it's lifted your spirits. I hope that you heal very quickly! xx

[@Duke.Fightmaster]

This class was awesome. Loved holding the stretches.

[@Fightmasteryoga]

❤️

[@Saxonsvlog]

I love all of your classes and quotes! There have only been two quotes that did not resonate with me and this is one of them. Controlling and selecting our thoughts sounds like the opposite of what it means to be mindful. We can't actually "control" our thoughts, but we can control our responses to the thoughts that we have. Accept all and choose the best! Thank you Lesley for everything. You rock.

[@diannbiddle7716]

Thank you for posting these. I truly enjoy your yoga videos.

[@Naptengeri]

Thank you, this was an awesome video. What I like about your classes is that you keep the space for silence - a lot of yoga videos I tried are very full of talk and for me it is important to be able to be quiet and just listen to myself and my body between poses. Also you have a wonderful voice! :) What I don't like that much is that the adverts come right after relaxation - I do understand that they are necessary, but personally I would give a bit more time before they come on. Thanks again!

[@benisreffkin9033]

I always loved fightmaster yoga it always always so realaxing thank you so much Leslie I also love this video I was trying to be nice and calm before bed and also get a stretch for flexibly but this one has both!

[@shaynakrasula836]

I needed this quote today so badly!!! Thank you Lesley! I miss your uploads so much! But these videos that I've never seen are just as good ❤❤ I hope you're on an incredible adventure wherever you are now!

[@malikaaskarova9166]

this is such a beautiful comment

[@kayeboucher5690]

That was so awesome Thank you 🙏 Love your calming voice!

[@chennamsantosh]

Thank You Lesley and Family!

[@Fightmasteryoga]

:)

[@briansheil9763]

Thank you for today’s exercise, Lesley. I feel very relaxed. Your voice is very gentle. Namaste.🕉

[@RaewynReid]

Thank you so much. Your Videos are awesome, I appreciate your calming voice and the quote at the end. After doing yoga with you I feel like everything's gonna be okay. Greetings from Germany to beautiful California :)

[@annateittinen9809]

Good morning Lesley! Today is my rest day and birthday! I just did this routine at 5am! I normally do your 1 hr class but I did this short one so I can have time to make muffins for my kids before taking them to school! What a wonderful class! I love the long holds so much! Feel so good! Thank you so much always for the clarity of your explanation. I truly appreciate that so much in all your classes! You are so amazing! Have a wonderful day! :-)

[@salanee]

I love yoga for all these streches. Could you do 30-days /7-days or other series of yoga - strech ? This could be a wonderful gift for my body (8-hours at desk + 2 hours of standing in public transport and then its like piece of wood)

[@Fightmasteryoga]

I’ll see what I can do. In the meantime if you search Fightmaster Yin yoga you will find classes like this. 😊

[@salanee]

I found and did it all

[@heatherbray4188]

Super relaxed. Thank You

[@leah492]

Thanks Lesley! This was perfect today!

[@joannelegros-kelly7688]

Just what I needed. Thx so much.😊

[@karlapellnor3]

Nice practice, thank you! I have tried twice but haven't received yoga for core strength gift.

[@X_explorer]

Good video!

[@michaelaknor309]

It is so hard to relax... please more these videos. Thank you!!

[@theharveysful]

Really enjoyed this class. It ties in with the Dr Joe Dispenza, I am loving his meditations and you tube talks.

[@gulsunakgun5479]

I do not know what to say.You are absolutely amazing, a wonderful yoga teacher with a good energy. I love it.You have this energy that it makes me feel good, thank you so much for your time. Lots love from Spain.

[@Fightmasteryoga]

😊

[@ameliam9981]

Beautiful class, thank you

[@kotzuitheplant1618]

Sometimes it's so hard to relax. Thank you for this and all the other videos.

[@Fightmasteryoga]

Being still is tough :)

[@claudiagomezkonig797]

Thank you so much 🙏🙏🙏

[@Cmaf721]

Thanks again enjoyed

[@Fightmasteryoga]

:)

[@sashathumper]

Love this!!! Thank you💕💕

[@desoladavis6531]

Thank you. I enjoyed it.

[@zoeking5166]

Amazing stretch for first thing in the morning helping me focus on the new day to begin 🧘‍♀️

[@AnnabelElizabeth.IamCollection]

Thank you for such a lovely soothing class! I feel so good now! Xxxx

[@claireroussy4750]

Thank you 😊

[@mariafrey6190]

Thank you Leslie and crew for sharing your time and energy! I absolutely love it! Namaste!

[@stevendosanjos5899]

My body feels so good after this! Thank you!!!

[@annateittinen9809]

Hello Lesley! I did this a month ago and just did it again at 7:45am! Loved the long holds so much! Whole body feels so good! Thank you so much again! Have a wonderful day! :-)

[@Emp713]

Relaxing yet challenging still. Loved it! Thank you Lesley! ❤

[@baileymills7855]

Hey Lesley! I want to start by saying thank you for these amazing videos! I'm going to be in medical school soon and have been stressing a lot lately from this application cycle and other things going on in my life and your videos have really helped me relax and release some tension I've unknowingly been holding. So, thank you for making me a healthier and better person. I've recently starting running again and my hips have been a little tighter than normal, I think the hilly terrain might have something to do with that, so I was wondering if you could do a yoga for runners video? Thank you so so much and I appreciate all you have already done for us!

[@Fightmasteryoga]

Congratulations on medical school, Bailey! That's wonderful and I'm glad these classes are helpful for releasing some stress! Here is a yoga for runners video: kzbin.info/www/bejne/jqPLeJxurtJqaK8 I hope you like it! :-)

[@PK-sr8hr]

Such a lovely practice. Feeling relaxed!! Thank you so much Lesley!!

[@Fightmasteryoga]

😊

[@yvonnelange120]

I needed this today! Awesome class, thank you very much, Lesley! Looking forward to the Abs class, will order it right now ;-).

[@Fightmasteryoga]

😊

[@MyOwnWoman]

Thank you! Thank you! I love the 20 minute practices!

[@Fightmasteryoga]

So glad you're enjoying them :)

[@christawhitmer7120]

Thank you Lesley! It was a wonderful, relaxing class.

[@Fightmasteryoga]

:)

[@hopeandlove6465]

thank you my sweet teacher!! I've been running a lot lately with lots of staff and this practice made me slow down a bit... you are a blessing!! thank you!!!!

[@Fightmasteryoga]

You are the sweetest! I hope everything is going well with you! xoxo

[@hopeandlove6465]

Fightmaster Yoga well... I'm having problems with my family.. health problems... I'm sad... let's see.... from your lessons I gain hope and strength... thank you so much... I wish you lived nearby to see you and talk!! keep shining!! you are the best!!

[@susanmartin5164]

Peace🕊

[@Fightmasteryoga]

😊

[@leeslyleon6]

Muchas gracias! Love this short relaxation class!

[@Fightmasteryoga]

😊

[@dandie2024]

This is one of my favorite yoga videos of all-time! Ivepractice it so many times, and it’s pretty cool to reflect on practicing in at different times in my life… Thanks Leslie!

[@soumyakm5054]

Thank you

[@swatisreejith1676]

Absolutely needed this! Thank u Lesley!❤️❤️❤️

[@Fightmasteryoga]

:)

[@katarzynamatuszak7580]

Great, thank you so much for this wonderful yoga! Please do more of this slow type practice (maybe a series:)). Sending love from Poland!

[@Fightmasteryoga]

Get a free gift from me here www.myyogapal.com/core-sign-up

[@LizOConnell]

Thank you ❤

[@chilibaldrr840]

Amazing stretch routine first thing this morning. Great way to start the day.

[@kelseyk5388]

I was getting some yin vibes! This video pairs greatly with a glass of wine too 🥰 SO relaxed thank you!

[@jessi5924]

You were already good when I first started following your channel, but you have really stepped it up lately! Loving the new vibes!

[@jasdeepsidhu5764]

thanks for another graceful beautiful just what i needed yoga practice. lots of Love and gratitude from me to you and everyone else. namaste Lesley.

[@Fightmasteryoga]

I'm so happy to hear that you enjoyed it, Jasdeep! Thank you! :-)

[@Naturalwholeness]

Just what I needed today. Thank you 🙏. I’m loving deep gentle stretching at the moment.

[@benisreffkin9033]

Just love this

[@vickygelineau9451]

Hi Lesley! I love all your classes, so whatever you end up filming, I'll enjoy it for sure! For now, I'm really interested in pushing my practise further, both mentally and physically. I'd like to see more headstands, handstands and forearms balance. I surprised myself being able to do really well during your 90 day Fix challenge, but I want to keep pushing :) Thanks for being so generous! Have a good day :) -Vicky-

[@chickensdontsurf]

This was great this morning, thank you! And it's true, relaxation DOES take practice. Whenever I do your yoga, I stream it to my TV and all my indoor animals come in while I'm doing it. I think they like your voice, lol

[@yogahustle]

This was such a good class! Loved the use of the props!

[@Fightmasteryoga]

😊

[@ReviveUK]

Thank you! I was just going to my playlist to find something like this for tonights practice and boom, here is your new one, thank you Fightmasters! X

[@Fightmasteryoga]

:)

[@lindapeacock4017]

Hi Leslie. Really love and enjoyed this kind of session. I would like to know if you have any classes suitable for the post menopausal woman looking to improve for core strength and sleep? Namaste.

[@amyanderson195]

Wonderful practice. I'm currently dealing with a major fibromyalgia flare and yoga is the only thing I can tolerate right now. It got me thinking, could you do a yoga for fibromyalgia? Thank you for all you do and God bless!!!!

[@Fightmasteryoga]

I’m sorry to hear you’re experiencing a flare, Amy. I’ll have to do some research to figure out the best way to create a yoga for fibromyalgia video. Thank you for that suggestion! 🙏💕

[@amyanderson195]

@@Fightmasteryoga Oh my goodness!! That would be fantastic! Thank you!!!!

[@kelleyjeanlong]

Excellent as always. Did this while on vacation :)

[@Fightmasteryoga]

Thanks kelleyjeanlong! I hope you're having a wonderful vacation! xx

[@rollrollrollyourmat6352]

Awesome!

[@juliana75]

This is exactly what I needed. Thank you!

[@nadinehickman4347]

Thank you Lesleyxx

[@Fightmasteryoga]

Hello lovely Nadine! Thank YOU! xoxo

[@108lukas]

Hi Lesley!! Long Time Listener...You know the deal!! HUGE Thanx From Quarantine Down Under!! I Believe my partner Micheal is becoming quite jealous of you...In Isolation Yoga practice is my new bestie and you know how it is with besties right? “Oh Micheal you should join Lesley and I for some Yoga!? She’s Lovely, Lesley such a Kind Soul it is clear and a genuine Light in the world....” I regret I cannot tell you the reply, some colourful suggestions. Still get a dirty look if I answer yes when he asks if I’m having my regular date with “Lovely Lesley”! God forbid he catch me watching a video of your friend Tim Senesi’s... His Arch Nemesis since I first started using the big screen to watch yoga vids on here!! Anyway You don’t have all day so I just wanna say a big thanx for your offerings especially this class which was PERFECT and completely opened my heart and I send you so much Appreciation!! See ya soon Bestie, Have a Namaste!!

[@denitsakarageorgieva4866]

It was sn awesome class, Lesley! Thank you! I would love to practice more with you on my splits and also some yoga for runners.

[@aparna716]

Just finished my stretch...good one!

[@Fightmasteryoga]

Good work! I'm happy to hear that you enjoyed it. :-)

[@nujiyuji]

Love from Korea. So much like this channel and lovely voice !

[@Fightmasteryoga]

Thank you Jiyun! I’m so happy you’re practicing with me from Korea. ❤️

[@typicalriot7343]

That was the most satisfying stretch I've felt in months i wish u can do more videos focusing on open legs reaching and only head stands...a lot of thanks to your intention and beloved efforts spent

[@joseantoniosalinasvega7956]

Nice practice, I have really tight hamstrings so I felt the stretch hehehe, at the end I felt soft and relax, thanks for sharing, this class is perfect for the end of the week, namaste

[@Fightmasteryoga]

Namaste jose antonio, I'm really glad you felt relaxed after this one! :-)

[@katherinewoo8553]

Totally enjoyed this session today after my work-out. It was so relaxing while stretching. I love love love your voice so much. Thank you~!

[@waitasecond3]

Loved this so much!! ❤️❤️❤️

[@Fightmasteryoga]

That's great, Sarah...thank you! xx

super yummy wonderful, exactly what I needed on my birthday, along with another one of your short stretch classes :) Thank you dearest, hugs, love you so much!

[@claudiayogachandra]

*_🧘‍♀️Excelente práctica😊gracias por compartir🧘‍♀️_*

[@Fightmasteryoga]

:)

[@lucase.rosadomartinez4346]

Gracias

[@mjgalante1]

Thank you very much. That is a beautiful scenery. Is that in California or Colorado?

[@Fightmasteryoga]

That's Dana Point CA :)

[@joycecampbell8877]

Do you have any classes for fibromyalgia or chronic pain

[@Fightmasteryoga]

Hi Joyce, I don't have any specifically for chronic pain or fibro, but this one is good and here are some more that would be helpful as well: kzbin.info/aero/PLEs9dX8UXFZoh7eWQnFx05yatIt9FZ67W and kzbin.info/aero/PLEs9dX8UXFZrLjlUChOnFh8lZREYVHKSY xoxo

[@darbyrosengren]

OH YES: R E L A X!

[@bennysusie4]

I miss you Lesley

[@joylovebliss]

oh yummy! Thank you :D

[@anna-bach]

🤗

[@jdnbabybrain8765]

💘

[@Fightmasteryoga]

:)

[@karikari83]

😘

[@angiesrecipes]

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[@angiesrecipes]

181020

[@angiesrecipes]

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[@angiesrecipes]

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[@angiesrecipes]

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[@debravogel6455]

Thank you!

[@angiesrecipes]

A very relaxing practice! Thanks, Lesley!

[@Fightmasteryoga]

😊

[@cinnamongirl3070]

Exactly what I needed today! Love your videos!