Slow Yoga Flow For A Rainy Day | Relax & Stretch - All Levels

  Рет қаралды 217,150

Jess Yoga

Jess Yoga

Күн бұрын

Пікірлер: 190
@JessicaRichburg
@JessicaRichburg 3 жыл бұрын
I hope you enjoy this new class! I know it’s been a few weeks since an upload, so thank you for your patience ☺️ another slow, seated relaxing class will be coming on Wednesday! Let me know if there’s a specific type of class you’d like to see on the channel. 🙏 namaste, and have a wonderful day! 🤍
@tharasp2389
@tharasp2389 3 жыл бұрын
Thank you Jessica wonderful session. Your cls help me a lot during these lockdown, reduces stress a lot. It would wonderful if you could do some of your travel vlogs. It would be interesting to see how a yogi spends a day.
@JasmeetKaur-fq8nf
@JasmeetKaur-fq8nf 3 жыл бұрын
Hey Jessica! Pls make a series on yoga flow for different menstrual phases..
@rrobertasouza
@rrobertasouza 3 жыл бұрын
i love your instagram flows, id like some guided classes of them💛💛🙏
@christophercornell2731
@christophercornell2731 3 жыл бұрын
Jessica, I have been using your yoga videos for the last year to settle the body before evening meditation. I would like to express sincere gratitude for what you have done on this channel. The 20-25 minute range for slower stretching has been absolutely perfect. Thanks again and may you be at ease in this world. 🙏☺️
@manickavelu.s2399
@manickavelu.s2399 3 жыл бұрын
Thanks Jess, Lots of love and Gratitude for ur videos from us here in India. lt would be wonderful to see a series of Hata yoga classes on your channel🙏
@YogaWithBird
@YogaWithBird 3 жыл бұрын
Such a wonderful calming practice. Thank you for sharing this with us all. ✨
@becomingrevolutionary
@becomingrevolutionary 2 жыл бұрын
Thank you so very much for this guided practise, really feel very light and beautiful ❤
@cdesign4700
@cdesign4700 Жыл бұрын
I just did this practice in my garden with raindrops falling on me! It was 30°C (86°F) in London today and we just had thunderstorms. This yoga practice in the rain felt so nice and refreshing!
@jacquelinemccarthy8110
@jacquelinemccarthy8110 Жыл бұрын
My dog passed away last night and I woke up feeling so heavy. This practice supported my soul today and is exactly what I needed. Thank you for all that you do, Jessica ❤
@Bri-ss1gu
@Bri-ss1gu 10 ай бұрын
Thank you so much for this beautiful practice! This is perfect for days when my body still wants to move, but needs something more gentle and restorative. So grateful for your guidance 🙏🏾✨
@tzk121
@tzk121 2 жыл бұрын
Relaxing Friday evening practice to chill after a long work week...feeling well nourished now👍🏽🙏🏽🤎
@franciscatimm6099
@franciscatimm6099 Жыл бұрын
I'm not feeling well today but I still wanted to get some movement in. This flow was exactly what I needed today
@bekahflemer
@bekahflemer 2 жыл бұрын
Just the right amount of movement I needed for such a yucky day outside today. I was surprised at how challenging the mini extended side angle was for me.
@Veronika.Syrotkina
@Veronika.Syrotkina Жыл бұрын
One of my favorite practices🧘‍♀️🪷 thanks🙏🏼
@rosje6912
@rosje6912 Жыл бұрын
today i was lazy and i didnt want to do yoga but when I finish I feel much beter. thank you for calm voice it help me little stop with my head
@sundaymorning9666
@sundaymorning9666 9 ай бұрын
omg you are amazing! literally what I have been looking for on KZbin, I ended this class laughing and smiling and thanking myself, Thank you
@davidmurphy1527
@davidmurphy1527 3 жыл бұрын
You have a great voice for yoga. We are having a lot of rain in the UK at the moment, you look like you in a very nice place to watch the rain come down somewhat better than the UK. Thank you for a nice yoga class it have a great flow to it.
@Froglet1968
@Froglet1968 3 жыл бұрын
I'm in North Yorkshire, also a very nice place to watch the rain...I wonder if she's in Bali or Thailand?
@avinashd2481
@avinashd2481 Жыл бұрын
Always a good feel when I come back to this practise. 🙂
@advancedbasicsAB
@advancedbasicsAB 2 жыл бұрын
Absolutely love the simplicity of the way you explain moves!
@kalistaputri491
@kalistaputri491 Жыл бұрын
this was such a gentle session! just did it while it was raining in the background. love it. this calmed and grounded me
@RafaConstancia
@RafaConstancia 3 жыл бұрын
Woke up not feeling motivated on a very rainy day. This practice brought joy back to my day. Thank you Jessica! 💕
@elenak288
@elenak288 2 ай бұрын
This was just the practice I was looking for! So calm and soothing; perfect for this rainy day here in the PNW!
@amyethridge1798
@amyethridge1798 3 жыл бұрын
It’s raining here this morning too so this was such a perfect practice! Thank you for sharing.
@dorotam3286
@dorotam3286 5 ай бұрын
Thank you Jessica for a lovely morning practice. Namaste🙏🧘 Dosia
@YogaSongHayeon
@YogaSongHayeon 3 жыл бұрын
You just read my mind, Jessy! It's been raining a lot and very humid for last couple of days here MTL, and seems this practice will help me stay calm and relaxed. I agree with you that we deserve more rest with a generous permission to become a bit lazy👌. Will definitely try this perhaps in the afternoon for my short &sweet break time! Thank you so much🌷💕
@JessicaRichburg
@JessicaRichburg 3 жыл бұрын
Yes! Rainy days for me have always been the perfect excuse to chill out and relax 😌 I hope you have a great day! If you practice the class let me know how it goes for you 💗✨
@user-jy5xc5vp1q
@user-jy5xc5vp1q 3 жыл бұрын
Oooeygoooey goodness! Wow, that was my favourite yoga video I’ve ever done. Thank you so much, Jessica! 🙌
@veeranikolajeva1966
@veeranikolajeva1966 6 ай бұрын
Thank you for your videos! I am doing yoga with you and in every lesson I find new and efficient ways to prepare my body for a busy day! ❤ from small cold Estonia 🇪🇪
@au_s
@au_s 8 ай бұрын
I always come back to this flow on rainy days where sometimes all I need is a gentle flow like this
@Aligned_CEO
@Aligned_CEO 2 ай бұрын
Thank you SO MUCH for creating this class - it was exactly what I was looking for today 🙏 namaste
@roslynsalazar8589
@roslynsalazar8589 2 жыл бұрын
This was fantastic! I can’t believe, I have never done it! Namaste 🙏🏼
@sharoncullinane2210
@sharoncullinane2210 2 жыл бұрын
I did two of your slow stretch videos together now I am ready for a demanding day, The worked great. Thank you
@withindeep
@withindeep 3 жыл бұрын
I really appreciate your slow moving yoga classes and your voice is really relaxing. I’ve learned throughout your classes to let go of a “performance” kind of yoga as you told in one of your videos I did so much ashtanga yoga too and felt exhausted and depleted. I’m learning that strength can be built through conscious and slow moving practice. And I’m finding my own style of routine and it feels very good and satisfying to me. So slow moving for both relaxing and for more deep strength practice are becoming my really favorites. Thank you for all your energies I’ve learned a lot about myself and what Yoga is for me. 🙏🏼🤍
@thomasblaney
@thomasblaney 2 жыл бұрын
I’ve been sick last week. This was perfect to jumpstart my yoga practice.
@rivieramccollum5071
@rivieramccollum5071 3 жыл бұрын
This was absolutely phenomenal
@sarahcoates155
@sarahcoates155 2 жыл бұрын
This class was incredible calming and spacious. You have such a soothing voice which is just perfect for yoga! Loved holding the poses for a few silent breaths too x
@MsValerie6
@MsValerie6 3 жыл бұрын
Its raining here too. As soon I get home from work im gonna do this! Looking forward🥰
@JessicaRichburg
@JessicaRichburg 3 жыл бұрын
Hope you enjoy!! ☺️✨❤️
@kelsey3824
@kelsey3824 3 жыл бұрын
That was such a lovely succinct healing flow, thank you
@carolynnspencer2171
@carolynnspencer2171 2 жыл бұрын
I love a rainy day, and this is one of my favorite ways to celebrate it. I keep coming back to this practice (ok, sometimes on sunny days too... but it's a special treat on a rainy day!). Thank you, Jessica!! xo
@ArtOfAwakening
@ArtOfAwakening 3 жыл бұрын
It's raining, I was in the mood for a slow 15-20 minute flow, and this popped up at the top of my feed without even having to search. Perfect all round! Thank you for another awesome and fulfilling practice!
@kallitsi3519
@kallitsi3519 3 жыл бұрын
Very healing practice, my body is thanking me. Thank you Jessica!
@violetrose7195
@violetrose7195 2 жыл бұрын
Thank you. This was very relaxing. I really like how easy it is to follow along with your classes and how well they flow. I am finding me way back into yoga after a serious injury and these shorter practices are a great way to do this, its very motivating to have such a great class to follow.
@kellypantaleoni5166
@kellypantaleoni5166 3 жыл бұрын
It was literally a rainy day here in this practice was just when I needed to get my body feeling centered💖 Thank you💞
@jvmendoza5679
@jvmendoza5679 3 жыл бұрын
Hi Ms. Jessica! This helps me a lot during the pandemic season and realized how stiff I am! 😂 By doing your tutorials, it helps me get through the day especially before going to bed! Lots of love, from the Philippines ❤️❤️❤️❤️
@cosmosbaby7604
@cosmosbaby7604 3 жыл бұрын
I wish to put like every time after a practice. Thank you, Jessica ❤️💜💙💚
@clairepaley6735
@clairepaley6735 3 жыл бұрын
Thank you for providing such a variety of slower more restorative classes, the mindful movement helps create balance with busy life. your channel is the reason I remain using KZbin!
@_brookesunshine
@_brookesunshine 2 жыл бұрын
I think this is my new favourite yoga flow! Feeling super refreshed and rejuvenated after this gentle flow.
@蔡珮珺
@蔡珮珺 3 жыл бұрын
Thanks Jessica! It’s raining here and the air is humid. After doing the sequence I feel really great. It’s becoming a habit to follow your yoga class everyday and I will keep on it. Hope I can see more videos about deep stretch of opening the hips and the front of legs. Or any way of getting more mobility on shoulders and ankles. I’m grateful to meet you in KZbin. :) best wishes to you
@amberxylophone3040
@amberxylophone3040 2 жыл бұрын
I am LOVING your flows so much.!! Thank you for putting all of these together so beautifully.! These are such a benefit to my body and being, thank you.!!! 💗💗💗
@carrie7415
@carrie7415 4 ай бұрын
Thank you! Short and sweet 🙏🏼
@malgorzatadudzik403
@malgorzatadudzik403 3 жыл бұрын
Came back soaking wet from my morning dog walk and found this class! It was a destiny I guess 💛 thank you for yet another wonderful class! 🙏🏼
@BrittanyFaith
@BrittanyFaith 3 жыл бұрын
This was my favorite practice I’ve done so far in my yoga journey. I am ready to take on the day! 🥰
@bettywhite5329
@bettywhite5329 3 жыл бұрын
This sequence was beautiful! I love them all but this one was especially great! p.s Can you make longer videos? 1 hour, 90 min ones?
@taylorr8953
@taylorr8953 3 жыл бұрын
I stopped my yoga journey for a while and this was delicious to ease back into it. Thank you!
@movewithbailey
@movewithbailey 3 жыл бұрын
I love a good grounding practice :) was so lovely this Sunday morning. Thank you!!!
@maddicamm3781
@maddicamm3781 3 жыл бұрын
this flow ticks so many boxes!!! something i can come to any time of the day! thank you
@zury-tshidisolediga7915
@zury-tshidisolediga7915 2 жыл бұрын
I love your classes so much xx
@fruitful1716
@fruitful1716 2 жыл бұрын
this has become one of my fav videos
@NomadMimi
@NomadMimi 2 жыл бұрын
namaste. So chill practice after a few difficult days. Love
@suzypkealoha4635
@suzypkealoha4635 3 жыл бұрын
this was EXACTLY what I needed today. Thank you so much Jessica! I appreciate every single video of yours. Thank you. sending you lots of love from Japan🙏🤍✨
@cevec99
@cevec99 2 жыл бұрын
This was just what I needed on this rainy Sunday morning, thank you
@kidsdogsandlife
@kidsdogsandlife 3 жыл бұрын
That was perfect! Slow, relaxing but not sleepy - absolutely wonderful after work flow 😊
@moniquekyster7276
@moniquekyster7276 3 жыл бұрын
Loved every minute of this session thank you so much for this little piece of magic
@XSXR12MAX
@XSXR12MAX 3 жыл бұрын
I way prefer this to your other classes much nicer poses that I’m sure more people can get into! It’s much more appealing !
@Mei.insights
@Mei.insights 3 жыл бұрын
Thank you..I really enjoy your meditation as well. Please film a voice only meditation too. Lots of love coming your way Jessica ❤️❤️❤️
@sarahjensen5012
@sarahjensen5012 2 жыл бұрын
Thankyou so much. I am feeling reset on all levels 🙏
@delipietrico
@delipietrico 3 жыл бұрын
With this heat nothing better then a perfect and relaxing flow! Thank you, Jessica 🌹 Namasté 😊 🙏💗🌹
@ac3089
@ac3089 3 жыл бұрын
Thank you for all your awesome classes!
@chiasinglau9153
@chiasinglau9153 Жыл бұрын
Great practice Jessica. Love it. Appreciate it.
@sangeetharengarajan
@sangeetharengarajan 3 жыл бұрын
Wow !! What a wonderful flow.. it is raining here in NJ today and just enjoyed this flow… Thank you Jessica for giving us this lovely video !!
@WCHarts
@WCHarts 3 жыл бұрын
It’s been a few rainy days where I live as well! I was so happy when I saw this video!
@rrobertasouza
@rrobertasouza 3 жыл бұрын
and today is raining! just in time. this is my first flow for the day and i know it will be a great start. love this green set 💚 namaste 🙏
@malloryorszulak5142
@malloryorszulak5142 3 жыл бұрын
Thank you so much for all of these classes. They all help me so much
@liajoy
@liajoy 3 жыл бұрын
It was a stormy morning and this was so great! A wonderful practice and love your voiceover, puts us in the right state of mind
@julieknight7507
@julieknight7507 3 жыл бұрын
Definitely not raining but hot as Hades here! The thought of rain and your background added so much soothing to this practice for me. 💛💛🤗
@gianaeden
@gianaeden 3 жыл бұрын
This was such a wonderful practice. Thank you so much. I am truly happy to have found you !
@lucieheldova3002
@lucieheldova3002 2 жыл бұрын
So relaxing and amazing. I loved every minute of this practice. Thank you for making it 💚
@mbg3871
@mbg3871 3 жыл бұрын
Lovely practice. Thank you
@sofilessi
@sofilessi 3 жыл бұрын
Your yoga flows are the best! Grateful ❤️❤️❤️❤️🙏🏼🙏🏼✨✨
@cosmosbaby7604
@cosmosbaby7604 3 жыл бұрын
Just what I needed today! Cloudy grey and quiet Sunday in Milan today, and this practice is perfectly in sync with that vibes. Thank you so much ❤️
@nate2540
@nate2540 3 жыл бұрын
Thanks. Being doing your videos often and it has been healing my back and shoulder issues. Not sure If I can ever be very good at wide legged forward fold though!
@HelloHello-zk4el
@HelloHello-zk4el 3 жыл бұрын
Loved it! So grateful for this one
@aimeesimmons6556
@aimeesimmons6556 3 жыл бұрын
How did you know?! This was just what I needed after a gloomy and rainy day. Love from London
@katherineheatleycoaching5918
@katherineheatleycoaching5918 3 жыл бұрын
It’s a rainy day here in Boston and that was just what I needed. Thank you so much Jessica
@thomasharper1386
@thomasharper1386 3 жыл бұрын
Thank you for this lovely, relaxing practice for a hot (93 degrees), humid afternoon.
@dazzleglassbeauty
@dazzleglassbeauty 3 жыл бұрын
I missed your practices, lots of love
@laurenmcolletti
@laurenmcolletti 9 ай бұрын
I love her classes!❤
@sabrinanicole7589
@sabrinanicole7589 3 жыл бұрын
Love the scenery 😍
@cmitchell7347
@cmitchell7347 3 жыл бұрын
If only we could get some rain here in SoCal. :( Really nice sequence to complement other early morning practices. Good, full-body stretch. :)
@laureldavis3974
@laureldavis3974 2 жыл бұрын
I love this flow and keep coming back to it! Thank you! 🙏🏻🥰
@palomaarias9994
@palomaarias9994 3 жыл бұрын
Amo todas tus clases ! Gracias desde m Mexico
@floraherrmann1452
@floraherrmann1452 2 жыл бұрын
this was SO good
@leahr.vineberg2415
@leahr.vineberg2415 3 жыл бұрын
Wonderful! Thank you!
@klme5996
@klme5996 3 жыл бұрын
It is a rainy day here, this was perfect. Thank you 🧘🏻‍♀️
@PatrickandMissy
@PatrickandMissy 3 жыл бұрын
Absolutely loved this. You are positively gorgeous!
@sunglowkitchen
@sunglowkitchen 3 жыл бұрын
It happened to rain where I live and this was the perfect yoga class! Thank you!
@blairsweetyogachanel7261
@blairsweetyogachanel7261 2 жыл бұрын
Lovely and relax, thank you for sharing
@jackiemale7921
@jackiemale7921 3 жыл бұрын
That location looks amazing😩😍
@mehvishkhan3098
@mehvishkhan3098 3 жыл бұрын
So calming. Thank you for giving my day such a wonderful start ❤️
@sachinmaurya7474
@sachinmaurya7474 3 жыл бұрын
thank you so much for your class
@isabellekyra
@isabellekyra 3 жыл бұрын
Just what I needed, thank you Jessica!
@malwinafoina2863
@malwinafoina2863 3 жыл бұрын
Amazing practice❤️
@elisabethkatee
@elisabethkatee 3 жыл бұрын
needed this today, thanks for always brightening my days + nights with your calm
@MarieLeopold_m
@MarieLeopold_m 2 жыл бұрын
still my favorite yoga flow of yours 🌼
@IAmDaMoog
@IAmDaMoog 3 жыл бұрын
Great class, feel so relaxed and calm. Body also feels stretched and rested. Thanks 💕
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