20 Minute Mobility For Golfers! (FOLLOW ALONG)

[@BodyweightWarrior]

This one works great for any sport with a rotational element. Think tennis, hockey etc. Happy stretching! ❤

[@austinlalko8943]

My new disc golf warm up

[@anautza]

Archery!

[@mercury4209]

I used to struggle to get the ball higher in the air. Started to do this routine nightly and have seen significant progress in the past month. Higher ball flight, farther distances and over all consistent. Being able to unlock more of your backswing is a game changer!

[@NikD-c6o]

More golf content please. This is great and enabled me to complete my 9 day golf trip without any aches and much less fatigue.

[@Tommy7urbo]

I’ve been struggling with stiffness and lower back pain from golf for a while. Tried this before my round today and played pain free! Thank you! I did it again after my round and will keep the consistency up. More golf content please!!!

[@ghostblader]

Thank you! Have been waiting for another golf mobility vid!

[@markwags4526]

As a 40 yr old Carpenter getting back into golf this content is custom made for me. I've been doing your hip routines its good to see the old 90 90 included here. Thanks mate much appreciated

[@golfnff]

Love the routine and the pup just makes it that much more enjoyable to watch 👌🏽💯

[@ashy941]

This is a damn good routine! Especially the hamstring stretch which is fantastic for not only for the hamstrings but helps a golfer feel what the hips and pelvis should be doing in the golf swing. I’ll be doing this routine daily if not twice daily!

[@thomaspham259]

Love your golf mobility routines, best ones on KZbin by far, more of this please!!!

[@emmaeIIe]

Wonderful routine for improving spinal rotation. I particularly enjoyed the variation of the hip flexors stretches.

[@BodyweightWarrior]

It is!

[@josephr9551]

Beautiful demonstration of what the human body is capable of. Tom, your body could be approaching the pinnacle of human evolution.

[@MegaMaskuliininen]

Great stuff again Tom. Your channel has been a game changer for me to renew my ability to perform as an aging athete.

[@01lsw]

Fantastic vid! Thank you for putting this together for golfers. I feel it is also good for runners as well :-) I enjoy this vid, especially because of the woods and your doggie🐶

[@gabrielmayagoitia1413]

Amazing! A surfing follow along would be lovely Tom!

[@iSven]

One of the best routines!

[@maryatsidakos2543]

Excellent mobility stretch 👍😍

[@janewarda3686]

Thanks for a great stretching video that applies to many sports. I have a request for a downhill skiing video. Thanks.

[@maxbevers6369]

Could you do one for skateboarding/snowboarding/surfing? Any of them require a lot of hip mobility and tend to lead to some imbalances. Much love! ❤️

[@BodyweightWarrior]

There is a lot in here that would benefit but I’ll look at a specific one

[@lookylookitzadam]

Really appreciate this golf mobility routine. Any upcoming or past videos to address lower back and side pain from golfing?

[@Mike12131984]

Been waiting for this one. Good stuff 👍🏼👍🏼

[@catherinetobin1176]

Thanks, Tom. Great routine. I am cyclist/runner so any videos pre-post exercise would help

[@rosshackett2247]

Would love a 15 minute dynamic warmup stretch vid for golf (or other rotation sport). When Scottie was in jail he said he just focused on his stretches in the cell while waiting to be released and then going shooting 5 under

[@foxesontherox]

Thanks, great start to the day!

[@BergobertsFamily]

More of these, please!!!!

[@andycartergolf]

Man Im so stiff!! this could be a game changer!

[@caseypersonalacct]

Swing is 🔥 reminds me of gm golfs

[@HealthRenegade]

So good Tom. Thank you.

[@vishalmshekhar]

Can we get a 20 minute for basketball? I know runners stretch covers some bit of it but would be great if there was a dedicated one

[@jameshewitt6899]

Thank you

[@faustosilva6496]

Could you please make a mobility routine for surfers.

[@K4R3N]

Useful for tennis players too, our "hitting side" gets over built and we have imbalances, sometimes severe.

[@BodyweightWarrior]

Exactly

[@ogmilk]

Would you consider doing a skateboarding mobility routine?

[@butter254]

Nice! Can you do stretches for taekwondo next

[@flyingsquirrel1400]

Surfer mobility!!!

[@humhan8902]

Great vid

[@LuisJ.Quinones]

Any surfer mobility routines.

[@mizzougrad001]

DISC GOLF!!

[@girldaddan1543]

How about one for disc golf?

[@KCCityStars2]

Hi Tom. Love the videos. Especially the ones related to golf. Just wanted to let you know the 74 videos in the “follow along playlist” are not all showing. Only about 19-20 of them are showing. Not sure if it’s a glitch. But wanted to let you know.

[@BodyweightWarrior]

Will check it out thank you

[@antonzhuravka]

Tom, hey! Where is this gorgeous location?

[@MikeG-00]

Got golfers elbow from calisthenics. I'm hoping this works.

[@tommyfleming3429]

I struggle with hip rotation specifically in my golf swing, do you recommend following this video or one of your hip targeting videos? Or both?🤣

[@trenpire]

Can you make one for American football players

[@garyfisher3215]

How often should you being doing this? Daily? Or a few times a week?

[@ToniGado]

❤

[@kp6344]

What do you play off? Swing looks decent

[@BodyweightWarrior]

3 right now, training has massively helped improve my game over the years

[@melamauri8502]

Did this a few hours before round and broke 80 for the first time, coincidence?

[@BodyweightWarrior]

Taking full credit 😂 good work

[@jgunn03]

10-9=24

[@smd1876]

You are beautiful

[@janewarda3686]

Can you please negotiate with KZbin and stop ads during your videos. They are very annoying and come in at a very inconvenient time during the workout. (three ads during a 20 minute video!) You have over a million subscribers and your followers deserve ad free content.

[@countlesskicks5671]

He needs to make money off his videos just skip them

[@geraintthomas9532]

Or subscribe to KZbin premium.

[@scottandcoke1342]

I wash myself with a rag on a stick

[@johnd8971]

whats next? Conditioning for Darts "athletes"? Strength for chess players?

[@humhan8902]

Whats your point?

[@khitabsingh848]

Hey you need to stretch your brain muscle when thinking strategies.

[@d1kiz]

I don't think you need to be abletodo full splits to play golf

[@sallehandrews6976]

the strecth do me gud and not tt diff to do even at my age 65yo