20-Minute Qigong Routine for SPRING | DAILY STRETCHING For a Good Health

[@QigongMeditation]

You may find more qigong Routine For Stretching here: kzbin.info/www/bejne/gpapapR9apqtjqc Wish you a beautiful Day with Love and Joy! Thank you

[@outdoorablyvegan]

Thank you, Brother Insight! 🌺 Happy spring!

[@Thyranel]

Some of my favorite moves from you. An amazing video and your smile is so wonderful. Namaste brother

[@S.O.T.E.777]

I really love your videos, I always feel so peaceful ❤ Thank you for your kind spirit.

[@lordsnoot]

Thank you. I am 61 yrs old and feel amazing after the meditation, my body is so relaxed

[@draganamihailovicmatunovic482]

Honest Mr Trich Man Tue (Br. Insight) Only best energy and wish for your best health and long long life I may send ; I renew my life with your lessons ! As doctor I accept them as a medical treatment! THANK YOU! Dragana, Serbia

[@janetmiller2980]

Even my two cats relax during these meditations. I felt better after practicing as usual. Thank you 🙏

[@louisem591]

Thank you for this practice.

[@johnschoen-mccullough6251]

Love to practice Qigong in the spring time! Thank you Br. Insight for sharing this wonderful practice to enjoy in this time :)))

[@jolenedelarge]

Thank you. Feel better and move better since I've found your channel!!

[@chrisdaviesguitar]

as a 64 year old Welshman, I have found these exercises invigorating. Thank you.

[@amadasanchez4890]

Thanks you

[@LouisseHartley]

try got à cold so... 😮😅

[@ethelbentancourt4251]

These excerises are better and great for us old folks who wants to go to a senior buildings to sit and play bingo when we should be outside in the sun or the beach breathing and excerise?

[@colinmillar3588]

Thank you so much for these exercises, the spirituality and the enlightenment feeling so good and grateful for our life and blessings, Have a beautiful day and every day!!!!! Colin UK.

[@raw1915]

Absolutely amazing and relaxing. Thank you

[@alannapass4042]

Thank you for reminding me to smile and be grateful to my body!

[@patkee682]

His voice just soothed my soul, very relaxing every clip his practice made me so peaceful

[@ChristinaLop]

Love your practices and truly enjoy these with you. Many thanks!

[@maryjeanwildernutg7122]

Thank you 😊 Happy Spring 🪺🙏

[@MagaliCrosthwaite]

Thank you for your video and your time... since I have started I am feeling better in my heart and my body... energized... Thank you...Sending love xx

[@flothaimassage]

Thank you, wonderful practice! Grazie.

[@teresa4762]

Thank you for another lovely sequence 🙏 on this one the dragon is my favourite ❤️

[@luiscosta4367]

Wonderfull landscape...inspiring this nobel practice.... bodies and minds becoming together for a better living...TY Master...

[@kchowlib]

This felt amazing. Thanks so much for sharing these practices🌞

[@gabrielefurnweger2586]

Thank You very much for sharing your knowledge all over the world. Greetings from Vienna Austria

[@luiscosta4367]

Much glad to may follow ur practice... learning at each step...TY Master Brother

[@Truth444]

Thank you so much for this beautiful video. It helped me stay super mindful! :-) super excited to do more of your routines. I wish you nothing but love and abundance and to anyone who's watching this. Have a great day!❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kellyforden8777]

Loved this practice. Thank you brother insight.

[@PriestessAusetRaAmen]

Thank you, Brother Insight.

[@Dan-lt1ko]

Wonderful program today. Namaste ❤

[@user-xh3yx7is3x]

I am 72 but am trying to do these various videos 4 or 5 times a week. I believe these help with my back issues. Thank you !

[@deniseanlynn7940]

Thank you Bro Man Tue as refreshing as usual 🇹🇹

[@aleavila2946]

an incredible relax routine thank you very much

[@goozervanpancake]

Thank you for this video.

[@colinmillar3588]

I Have just done this Spring exercise again, Wow!!!!Feel invigorated, Thank you again 🙏 so much, Colin Millar, Peace and Happiness 😊.

[@liviaos472]

wonderful practice, very revitalizing! thank you, from mexico we are inspired to go practice on a beautiful hill top

[@11bbb11]

Thanks again!!!! 🩵🫶🏼

[@aintzanebustinza5890]

Thank you very much dear friend, from Spain!!!

[@tashioglesby9925]

Mmm I loved this flow. The dragon opened me up. My word!

[@margaretek5350]

Thank you loved this routine! Many blessings! 🙏🤍🪷

[@lesmonalesmony6149]

Thank you so much 🙏. Body and mind feel relaxed and energized. Wonderful 🤗

[@amoslot]

Thank you 🙏 I really appreciate what you’re doing for me and all of us!

[@luiscosta4367]

Gladdly internet make possible Winter become Spring... more grounded im feeling... TY Brother...

[@dvgestel8844]

Thans hou for being zo kind and gave this fantastisch movements.

[@chefpaulmccullough]

I love these thank you brother insight

[@kayturafelix4424]

Thanks!

[@Olesia_Kurilo]

This is exactly what I need Thanks alot, dear teacher

[@olegoboldin1117]

Các bài tập của bạn mang lại sức mạnh và năng lượng cho cả ngày.Tôi muốn thành công cho kênh của bạn.Cảm ơn bạn đã làm việc của bạn.

[@Delisha3542]

Thanks a lot for your concern ❤

[@luiscosta4367]

Sweating much after another seeking secrets practice... Smiling...TY Brother

[@unibuilt8455]

Master so thankful n grateful for another amazing qigong. I'm 70

[@laurentmenier6190]

I have been watching your videos for several years now and you are so inspiring, bringing calm in my mind and relax in my body. Thanks !

[@melanieveldman1896]

Thank you🙏❤love from the Netherlands

[@teresa6635]

This is a lovely practice and a great way to start the day.. Please, begin telling us about where you are.

[@carrut]

🙏 thanks and greetings from Mexico!

[@ledacedar6253]

I lover this. thank you so much.

[@evacicillocat182]

Thank you. I do it every morning

[@Sabrina-xr4gi]

Thank you so much. I come back to this practice often, especially when I've had a difficult day and, no matter how low I felt before I started, I feel light as a feather by the time I'm done 😊

[@simDIY1981]

Started practicing again after complaints in left arm rose and lever stagnation came back. Been working to hard many years but found time to heal. Life gave me the opportunity... Qi Gong again beeing a massive help on the accupunture treatment. Thanks a lot for sharing these massive lessons.

[@LinhPham-sh8gg]

i love the dragon. Thank you, Sir.

[@huceib]

Valeu!

[@giulianarb2652]

great!!! thanks a lot 😍😇

[@djlizzieblu]

Thank you 💙💙💙

[@shellykastler37]

Thank you! You inspired me to take off my shoes and be barefoot during practice, and I was surprised the sand at our lake place was warm in Minnesota. 🙏

[@MitchWise86]

Thank you Sifu

[@DiamondHeart888]

So excellent, thank you 💫💛💫

[@ritadecassiarosasrcr313]

Bom dia, querido mestre! Amo suas aulas! Muitas bênçãos, por nos ajudar a ter mais saúde!😊😊😊😊😊😊❤❤❤❤❤

[@leeedwards3783]

That's fantastic. Enjoyed that very calming session. Thank you from a new subscriber

[@joycejohnson6905]

Enjoyed this lesson, thank you❤

[@gcj7771]

Qigong Exercise really works, and relaxes the body from within!!

[@luiscosta4367]

Great Practice... not in Spring though... lol.... Smiling ...Feeling good...imagening the scenario....only nice Qi may enter.... on eyes closed MInd fly to other places...must call it back...lol.... TY Brother

[@KnightoftheRosyCross]

Thank you so much my friend, sending love and warmth always

[@calejanmonteiro3672]

God bless you my bro

[@jardinzendelena3230]

Merci, ce qigong est vraiment Agréable à pratiquer je suis vos vidéos tous les jours, c’est devenu une vraie routine depuis des mois et cela m’aide beaucoup pour me réconcilier avec mon corps souvent souffrant, une migraine chronique depuis 30 ans , je gère mieux mes crises, j’anticipe moins leur retour car je suis bien dans le moment présent, je profite de mon état de bien être. Il y a plein de vidéos sur internet mais là j’aime ce rythme pas trop rapide et ça me détend bien je baille tous le temps à la fin😅 merci beaucoup😊

[@1dayfree]

Have you tried a liver and gallbladder flush? Headache is connected to stuck energy in the liver 😇 I have just been told I have parasites in my liver and gall bladder so am going to do a cleanse with black walnut and wormwood tincture first by Nature's Answer.

[@albertdiot8723]

My daily routine now but I still struggle with the Dragon movement !! Practices this only way !! I love it !

[@mehboob8706]

Thank you Master

[@annieperez2906]

Another great routine!! Your comintary is so calm, relaxing and peaceful. Enjoy these tremendously 🧡 Thank you

[@stevesither7270]

Thanks again Thich Man Tue

[@Firdevsf]

Thank you. It is vere helpfull.

[@florencecatry367]

Thank you so much 🙏

[@scottbatchelor9403]

This is helping to change my life. I would like to come to deer park to study with you is that possible

[@leonamassey8437]

amazing thank you.

[@estherjenni1648]

Soo good love from Switzerland😊❤

[@catiacastelluzzo6644]

Infinitamente grazie!! 🙏🏻👏🙏🏻❤️

[@fork3dtongu356]

Love and peace to you all!

[@JacqueRabie]

Thank you so much!

[@jeannienepomuceno5188]

Thank you so much

[@vidalhelen6931]

Thanks!!!

[@sandrazuccaro6719]

Thank you.

[@jcheema313]

Thank U ♻️🌿

[@renewedkiwi9]

Namaste ❤

[@christinemendoza5875]

Thankyou❤❤❤

[@estefaniavelez796]

Thank you

[@Jahdayhartage]

@qigongmeditation Hi, do you have anything that could help with Fibromyalgia and vertigo?

[@rozaplevnik8138]

The art of compassion👌🎸🎤🎼

[@tararai4842]

Thank you 🙏🙏

[@andreaiuquich4740]

Love it ❤

[@mariemaleka7401]

❤merci.

[@marionfolie4091]

DANKE❤

[@AriaIvancichArt]

ty 💛

[@stefaniewittmann2118]

Thanks