20MIN Lean & Toned Full Body Pilates // DAY 8 - 2 Week Pilates Challenge // madeleineabeid

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Madeleine Abeid

Madeleine Abeid

Күн бұрын

Пікірлер: 106
@clairvoyant14
@clairvoyant14 6 ай бұрын
I was feeling so tired today, but I pushed myself to do the workout. I'm so proud of myself 😭❤️!! DAY 8 ✅
@kusummeena2133
@kusummeena2133 4 ай бұрын
Me too , i was like let's do this tomorrow but then i did it . I'm so happy 💃💃
@paulaba2130
@paulaba2130 5 ай бұрын
This was a killlerrrr! I was so tired today but I am so proud of myself for sticking through it and finishing!! I love these workouts! So proud of everyone and thank you so much Madeleine ❤
@strongmansullivan5850
@strongmansullivan5850 6 ай бұрын
I have done a lot of pilates videos, but I love your slow, thoughtful movements and the super relaxing music the most! This is exactly the kind of workout I always hoped to find! I never understood how pop music went with pilates (at least this type!). My family keeps asking if I lost weight after only a week or less of your videos. God bless and thank you
@Ana-ij2ob
@Ana-ij2ob 5 ай бұрын
Day 8:✅ My face when I realized that Madeleine was going way past the 20 min.:😳
@Starcrossedlover222
@Starcrossedlover222 4 ай бұрын
right I was like it's been 20 mins girly ... but I suppose I'll push through lmao
@Sunzanne
@Sunzanne 6 ай бұрын
Another day, another slay!! Day 8: done ✅️
@yy_rw00
@yy_rw00 6 ай бұрын
Hey! Over these 8 days, have you noticed any changes in your body? I'm thinking about starting Pilates too, but I'm still unsure if it's the right choice for me. What do you think?
@emelohel
@emelohel 6 ай бұрын
​@@yy_rw00not the person you're asking but I've been doing pilates for more than a month as of right now and I can guarantee that I started seeing visible results after 4 days (on the waist that is). you may see results in the same amount of time or it may be a week, but you will definitely see them after a few days dw
@emelohel
@emelohel 6 ай бұрын
​@@yy_rw00also would like to add that I'm strictly abiding by a diet, only doing pilates is not going to make you lose that much in such little time but it will definitely tone your body and make you stronger. if you're not sticking by a diet then I'd suggest doing high impact workouts like cardio
@lusia5685
@lusia5685 6 ай бұрын
​@@yy_rw00im on day 8 now and i already see changes! Especially in my stomach. I feel stronger too. Ididnt do any exercises before. Pilates is one of the fastest way to train your muscle so definitely worth trying. Consistency is the key. good luck!
@Sunzanne
@Sunzanne 4 ай бұрын
@@yy_rw00 Oh I am not doing pilates for fat loss, but for strengthening, to have more toned body and to feel more motivated:) So if you want things like me than yes! I recommend this
@OfCourseNhut
@OfCourseNhut 6 ай бұрын
this was so painful. but hopefully the next time i do this plan, i won't take as many breaks between
@sandracubillo2813
@sandracubillo2813 18 күн бұрын
So very proud of everyone that showed up for themselves today and everyday
@swaggyjennny
@swaggyjennny 5 ай бұрын
Please guys I haven’t done Pilates in ages!! School is coming back and I want to improve my sleep schedule as well as my physical activity so of course im gonna be working out more. I haven’t done Pilates in a long time, so im taking it slowly. My whole body is literally shaking!! I want to slowly digress until a better shape and not shake so often when doing Pilates before school starts so I can continue working out easier. So hopefully by the time school starts I won’t be shaking anymore 😢
@yeahmyg
@yeahmyg 4 ай бұрын
this plan has helped give me structure and routine and my mind feels so much clearer. thank you so much for making these series madeleine
@chxnxll4852
@chxnxll4852 7 ай бұрын
wow this was so good! probably my favorite from the plan so far
@MadeleineAbeid
@MadeleineAbeid 7 ай бұрын
I also love this one!!!
@TerraDaustro
@TerraDaustro 6 ай бұрын
I had a long and awful commute home from work today. Doing this once I got home made me feel so much better. Thank you for making this video!
@Loliiittaa
@Loliiittaa 7 ай бұрын
Hi Madeleine! I've been doing your workouts for a while, and this was one of the hardest! I love your videos and the relaxing vibes that they give. Thank you so muchh!!!
@Vuhhnessa12
@Vuhhnessa12 7 ай бұрын
Hi, I love your videos, but I tend to get a little bit dizzy because I’m trying to look at your workouts and also perform them. Would you mind if you’re able to maybe be doing a voiceover and guiding us through the work out ?
@m.alejandrajimenez876
@m.alejandrajimenez876 6 ай бұрын
Yesssss pleaseee
@eccedentesiastnc
@eccedentesiastnc 6 ай бұрын
Fr
@Abi-hw6cv
@Abi-hw6cv 6 ай бұрын
Yess that would be great
@Ifynanya
@Ifynanya 5 ай бұрын
And like Pamela Reif can u have something showing the name of what we’re doing and what’s coming next right under it?
@amabilitasvara
@amabilitasvara 13 күн бұрын
Yes, pleaseee
@AngelNichols-vd6te
@AngelNichols-vd6te 7 ай бұрын
Definitely one of my top 3 favorite videos thank you for all the effort you put in making these video❤
@DianeStJohn-tv2hl
@DianeStJohn-tv2hl 5 ай бұрын
Love the music, the view out the huge window, the gentle, effective workout. Thank you ❤
@TatianaKurnosova
@TatianaKurnosova 7 ай бұрын
Thank you so much Madeleine, this workout was amazing!🌸🤍💗✨
@cocorn.n
@cocorn.n 7 ай бұрын
I felt so bad because I'm on my period and some exercises I didn't do well, but thanks Madeleine, luv you
@MadeleineAbeid
@MadeleineAbeid 7 ай бұрын
The beauty of Pilates is that it’s modifiable to everyone’s unique needs!! Even performed at half capacity it’s still worthwhile movement 💜💜
@zuzankadobiasova6203
@zuzankadobiasova6203 Ай бұрын
You are killing me but helping me at the same time
@lolipop2695
@lolipop2695 6 ай бұрын
Hi Madeleine, I just bought a yoga mat and it was so much easier than before with my bed sheets that left my knees hurting lmao. Do you have any tips for keeping my legs straight? That it is kinda difficult for me. Thanks for the videos ❤
@Soobgf0319
@Soobgf0319 6 ай бұрын
Before starting the workout, I came here for some inspo, but there were lots of warnings about this one. I didn't believe so until I was shaking so hard on the first 5 minutes, I could not even stand in some exercises at the end as much as I wanted. Still so fun, but you almost killed me. Btw, the sky behind you looks way too beautiful! As if it was painted or edited.
@PriyankaSingh-kn3qm
@PriyankaSingh-kn3qm 6 ай бұрын
Day 8 completed let’s go✨✨✨
@rednail_shop
@rednail_shop 5 ай бұрын
Day 8 done! Today’s workout was really hard and I’m sweating so much ! Loved it! See y’all tomorrow
@Starcrossedlover222
@Starcrossedlover222 4 ай бұрын
if your bones are snap crackle popping while doing this I'm here with you 🙏
@Enna-hs2bp
@Enna-hs2bp 6 ай бұрын
Ok so i skipped a move.. that plank-downward-hand reach, coz my wrists were about to give up 🥲 Anyhow, even if I was trembling and about to cry 😅, I had to smile coz ms madi was smiling after (that😮) workout 😊💪
@Sara-ej8xu
@Sara-ej8xu 6 ай бұрын
Im soo proud of myself because this is the first time i have ever worked out while in my period and it didnt even hurt❤❤🎉😊
@ssaraleon
@ssaraleon 6 ай бұрын
I never like EVER sweat this way with a workout before Love yaa ❤
@merlynfairley
@merlynfairley 5 ай бұрын
My wrists and arms are shaking but this time its not too hurt at the end. Goodluck everyoneee
@vanilladragonn8718
@vanilladragonn8718 4 ай бұрын
Day 8 done! Another day another slay
@Tori-j5y
@Tori-j5y 7 ай бұрын
Excited for this🤗
@Nessaserendipty
@Nessaserendipty 6 ай бұрын
I saw some new movements in this one but I quite liked the shake up. Day 8 - done❤
@yurlyleon7827
@yurlyleon7827 Ай бұрын
Logradooo🎉🎉🎉
@Zena-u9k
@Zena-u9k 6 ай бұрын
I enjoyed this a lot. Thank you Day 8 🎉
@emismynickname1174
@emismynickname1174 5 ай бұрын
I love those workouts but my wrists really hurt after being on my knees and wrists all the time. What can I do about it?
@areebashuja8278
@areebashuja8278 6 ай бұрын
only i know how i completed these 20mins! love the burn
@nwagwujennifer6252
@nwagwujennifer6252 5 ай бұрын
Day 8: Done✅
@fabiolagonzalez.27
@fabiolagonzalez.27 6 ай бұрын
Day 8 doneeee, yeii !! ^^
@kejdjs
@kejdjs 6 ай бұрын
Day 8 done! It was really good
@ramyarajdinni5308
@ramyarajdinni5308 6 ай бұрын
This was really a good one ❤
@denisyahfsr2462
@denisyahfsr2462 6 ай бұрын
OMG DONE!!
@chertovski_schastliv
@chertovski_schastliv 24 күн бұрын
During all the hard exercises, my inner voice screams “MADELIIN” in the voice of Fufenshmirtz. but it's worth it
@theselfloveprincesss
@theselfloveprincesss 5 ай бұрын
That was a bomb workouttt
@anonymouspookie-v3p
@anonymouspookie-v3p 4 ай бұрын
DAY 8 Donee tho im on the verge of giving up guyys it's so hard to push thru
@PreeshalAlmeida
@PreeshalAlmeida 6 ай бұрын
Day 8: done ✅
@Kimlinaaalina
@Kimlinaaalina Ай бұрын
День 8 выполнен 🎉
@anelecb7808
@anelecb7808 4 ай бұрын
SO HARD, I wanted to give up many times and I had to keep reminding myself that I can do this, I hope it gets easier soon! ❤ Pd: Am I the only one that feels sth like cramps when doing glute and leg exercices? Does anyone have any tips? TY!
@astravvr
@astravvr 2 ай бұрын
I also feel those!!I get so scared every time,but I just take a small break and it gets better,and then I keep going until the next one comes lol
@mixNmatchhh
@mixNmatchhh 6 ай бұрын
day 8 donee slayy
@aaliyahfloris4604
@aaliyahfloris4604 6 ай бұрын
The video was great btw beautiful view
@claribel603
@claribel603 7 ай бұрын
Love this !
@shaiista.00
@shaiista.00 7 ай бұрын
I literally miss your workout so much but I’m in my biggest exam and I don’t do any workouts ❤
@sofiasofiabt
@sofiasofiabt 5 ай бұрын
great!!!!!!!!!!!!!!!!!!!
@JohannyCastillo-bl6ry
@JohannyCastillo-bl6ry 7 ай бұрын
Day 8✅
@aishkadem
@aishkadem 3 ай бұрын
day 8 is done
@raph_04
@raph_04 2 ай бұрын
Day 8: My wrists are dead. I could feel something cracking in my leg each time I moved it. Still can't hold my legs up straight.
@alyyyssy
@alyyyssy 5 ай бұрын
day 8 = done
@maria09rivera24
@maria09rivera24 7 ай бұрын
Do you recommend doing these exercises at night or early morning?
@quitedaring
@quitedaring 7 ай бұрын
its best to do a workout in a time of day where you feel most motivated
@s0i0e0n0a
@s0i0e0n0a 6 ай бұрын
i usually do the workouts in the morning because that’s when i feel the most motivated
@Kiajazm
@Kiajazm 7 ай бұрын
Day 8✅💗
@Sarah-lo5dx
@Sarah-lo5dx 6 ай бұрын
Day 8 ✅️
@SupersonikLokum
@SupersonikLokum 6 ай бұрын
Day 8 done
@elizebre
@elizebre Ай бұрын
Day 8: that was hard but i feel good
@m_orlova
@m_orlova 2 ай бұрын
this plan much more harder than one month, i think i will rotate them
@lintroller03
@lintroller03 6 ай бұрын
Doneeee!!
@Sidali1104
@Sidali1104 6 ай бұрын
Good job 🌹🌹🌹
@eylchka
@eylchka 6 ай бұрын
day 8✅
@birdlife4150
@birdlife4150 6 ай бұрын
Thank you
@morganjoyanne
@morganjoyanne 7 ай бұрын
whew! Thank you
@LOVESTAY08211
@LOVESTAY08211 6 ай бұрын
Il y a 1 exercices que je n'ai pas pu faire car j'étais pas bien, mais je fais d'autres exercices z côté
@АлияАльминова
@АлияАльминова 27 күн бұрын
Неужели я сделала это😰 день 8 пройден🎉
@verufibichova369
@verufibichova369 5 ай бұрын
Why was this one so difficult i died😭
@Shhhooora2001-bh2ki
@Shhhooora2001-bh2ki 5 ай бұрын
Is this normal ? When i take alot of breaks between
@MadeleineAbeid
@MadeleineAbeid 5 ай бұрын
Yes absolutely!
@uoi.q
@uoi.q 5 ай бұрын
is it just me who couldn't extend my legs during the exercise when you fold them in then out? it hurts so bad i fell like im gonna twist them off..
@nami_412
@nami_412 5 ай бұрын
you have to stretch before and after exercising so it could loose those joints!
@Анна-ч5с2п
@Анна-ч5с2п 9 күн бұрын
@sondoswaleed5943
@sondoswaleed5943 7 ай бұрын
I couldnt finsh 😭.
@mayjailerandvulgardarling
@mayjailerandvulgardarling 6 ай бұрын
Don't worry. Do as much as you can❤
@Ermwhatthesigmaisthis
@Ermwhatthesigmaisthis 5 ай бұрын
Whats the name of the first song?
@svirgo-o2f
@svirgo-o2f 6 ай бұрын
IdK how do you get results.. I'm not getting any prettier. I understand it is impossible within 1,5 months but I wonder how each of you is seeing improvements
@mariamoisachee
@mariamoisachee 6 ай бұрын
Diet plays a big role. However if your goal is weight loss I recommend doing mostly higher impact workouts while also incorporating some pilates! Make sure you eat a lot of protein too
@eylchka
@eylchka 6 ай бұрын
hello! pilates is just helping my body tighten up for now. I have been doing pilates for about 2/3 months. My abdominal muscles have become noticeable, my waist has become thinner and my butt has become rounder. It may take a while to get results from pilates, but don't give up. Remember that whatever makes you tired today will make you strong tomorrow💖
@lifeatazoom
@lifeatazoom 6 ай бұрын
Done❤😭
@madiinaxuseen959
@madiinaxuseen959 6 ай бұрын
How to cut stomach weight
@snlhrk9183
@snlhrk9183 2 ай бұрын
My hands hurt so much while maintaining the plank position😢. I am disappointed since i had to skip a few exercises as i can't even do a plank. Does anyone relate?
@astravvr
@astravvr 2 ай бұрын
this is so real,my arms and hands always give out on those exercises,I have to take so many breaks during those exercises that it gets kinda embarrassing, to be honest
@im.bxbyyy
@im.bxbyyy 5 ай бұрын
Month 8
@JohannyCastillo-bl6ry
@JohannyCastillo-bl6ry 7 ай бұрын
Day 8✅
@JohannyCastillo-bl6ry
@JohannyCastillo-bl6ry 7 ай бұрын
Day 8✅
@Ale_-rd3eb
@Ale_-rd3eb 6 ай бұрын
Day 8✅
@r_soyeon
@r_soyeon 5 ай бұрын
Day 8✅
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