I was feeling so tired today, but I pushed myself to do the workout. I'm so proud of myself 😭❤️!! DAY 8 ✅
@kusummeena21334 ай бұрын
Me too , i was like let's do this tomorrow but then i did it . I'm so happy 💃💃
@paulaba21305 ай бұрын
This was a killlerrrr! I was so tired today but I am so proud of myself for sticking through it and finishing!! I love these workouts! So proud of everyone and thank you so much Madeleine ❤
@strongmansullivan58506 ай бұрын
I have done a lot of pilates videos, but I love your slow, thoughtful movements and the super relaxing music the most! This is exactly the kind of workout I always hoped to find! I never understood how pop music went with pilates (at least this type!). My family keeps asking if I lost weight after only a week or less of your videos. God bless and thank you
@Ana-ij2ob5 ай бұрын
Day 8:✅ My face when I realized that Madeleine was going way past the 20 min.:😳
@Starcrossedlover2224 ай бұрын
right I was like it's been 20 mins girly ... but I suppose I'll push through lmao
@Sunzanne6 ай бұрын
Another day, another slay!! Day 8: done ✅️
@yy_rw006 ай бұрын
Hey! Over these 8 days, have you noticed any changes in your body? I'm thinking about starting Pilates too, but I'm still unsure if it's the right choice for me. What do you think?
@emelohel6 ай бұрын
@@yy_rw00not the person you're asking but I've been doing pilates for more than a month as of right now and I can guarantee that I started seeing visible results after 4 days (on the waist that is). you may see results in the same amount of time or it may be a week, but you will definitely see them after a few days dw
@emelohel6 ай бұрын
@@yy_rw00also would like to add that I'm strictly abiding by a diet, only doing pilates is not going to make you lose that much in such little time but it will definitely tone your body and make you stronger. if you're not sticking by a diet then I'd suggest doing high impact workouts like cardio
@lusia56856 ай бұрын
@@yy_rw00im on day 8 now and i already see changes! Especially in my stomach. I feel stronger too. Ididnt do any exercises before. Pilates is one of the fastest way to train your muscle so definitely worth trying. Consistency is the key. good luck!
@Sunzanne4 ай бұрын
@@yy_rw00 Oh I am not doing pilates for fat loss, but for strengthening, to have more toned body and to feel more motivated:) So if you want things like me than yes! I recommend this
@OfCourseNhut6 ай бұрын
this was so painful. but hopefully the next time i do this plan, i won't take as many breaks between
@sandracubillo281318 күн бұрын
So very proud of everyone that showed up for themselves today and everyday
@swaggyjennny5 ай бұрын
Please guys I haven’t done Pilates in ages!! School is coming back and I want to improve my sleep schedule as well as my physical activity so of course im gonna be working out more. I haven’t done Pilates in a long time, so im taking it slowly. My whole body is literally shaking!! I want to slowly digress until a better shape and not shake so often when doing Pilates before school starts so I can continue working out easier. So hopefully by the time school starts I won’t be shaking anymore 😢
@yeahmyg4 ай бұрын
this plan has helped give me structure and routine and my mind feels so much clearer. thank you so much for making these series madeleine
@chxnxll48527 ай бұрын
wow this was so good! probably my favorite from the plan so far
@MadeleineAbeid7 ай бұрын
I also love this one!!!
@TerraDaustro6 ай бұрын
I had a long and awful commute home from work today. Doing this once I got home made me feel so much better. Thank you for making this video!
@Loliiittaa7 ай бұрын
Hi Madeleine! I've been doing your workouts for a while, and this was one of the hardest! I love your videos and the relaxing vibes that they give. Thank you so muchh!!!
@Vuhhnessa127 ай бұрын
Hi, I love your videos, but I tend to get a little bit dizzy because I’m trying to look at your workouts and also perform them. Would you mind if you’re able to maybe be doing a voiceover and guiding us through the work out ?
@m.alejandrajimenez8766 ай бұрын
Yesssss pleaseee
@eccedentesiastnc6 ай бұрын
Fr
@Abi-hw6cv6 ай бұрын
Yess that would be great
@Ifynanya5 ай бұрын
And like Pamela Reif can u have something showing the name of what we’re doing and what’s coming next right under it?
@amabilitasvara13 күн бұрын
Yes, pleaseee
@AngelNichols-vd6te7 ай бұрын
Definitely one of my top 3 favorite videos thank you for all the effort you put in making these video❤
@DianeStJohn-tv2hl5 ай бұрын
Love the music, the view out the huge window, the gentle, effective workout. Thank you ❤
@TatianaKurnosova7 ай бұрын
Thank you so much Madeleine, this workout was amazing!🌸🤍💗✨
@cocorn.n7 ай бұрын
I felt so bad because I'm on my period and some exercises I didn't do well, but thanks Madeleine, luv you
@MadeleineAbeid7 ай бұрын
The beauty of Pilates is that it’s modifiable to everyone’s unique needs!! Even performed at half capacity it’s still worthwhile movement 💜💜
@zuzankadobiasova6203Ай бұрын
You are killing me but helping me at the same time
@lolipop26956 ай бұрын
Hi Madeleine, I just bought a yoga mat and it was so much easier than before with my bed sheets that left my knees hurting lmao. Do you have any tips for keeping my legs straight? That it is kinda difficult for me. Thanks for the videos ❤
@Soobgf03196 ай бұрын
Before starting the workout, I came here for some inspo, but there were lots of warnings about this one. I didn't believe so until I was shaking so hard on the first 5 minutes, I could not even stand in some exercises at the end as much as I wanted. Still so fun, but you almost killed me. Btw, the sky behind you looks way too beautiful! As if it was painted or edited.
@PriyankaSingh-kn3qm6 ай бұрын
Day 8 completed let’s go✨✨✨
@rednail_shop5 ай бұрын
Day 8 done! Today’s workout was really hard and I’m sweating so much ! Loved it! See y’all tomorrow
@Starcrossedlover2224 ай бұрын
if your bones are snap crackle popping while doing this I'm here with you 🙏
@Enna-hs2bp6 ай бұрын
Ok so i skipped a move.. that plank-downward-hand reach, coz my wrists were about to give up 🥲 Anyhow, even if I was trembling and about to cry 😅, I had to smile coz ms madi was smiling after (that😮) workout 😊💪
@Sara-ej8xu6 ай бұрын
Im soo proud of myself because this is the first time i have ever worked out while in my period and it didnt even hurt❤❤🎉😊
@ssaraleon6 ай бұрын
I never like EVER sweat this way with a workout before Love yaa ❤
@merlynfairley5 ай бұрын
My wrists and arms are shaking but this time its not too hurt at the end. Goodluck everyoneee
@vanilladragonn87184 ай бұрын
Day 8 done! Another day another slay
@Tori-j5y7 ай бұрын
Excited for this🤗
@Nessaserendipty6 ай бұрын
I saw some new movements in this one but I quite liked the shake up. Day 8 - done❤
@yurlyleon7827Ай бұрын
Logradooo🎉🎉🎉
@Zena-u9k6 ай бұрын
I enjoyed this a lot. Thank you Day 8 🎉
@emismynickname11745 ай бұрын
I love those workouts but my wrists really hurt after being on my knees and wrists all the time. What can I do about it?
@areebashuja82786 ай бұрын
only i know how i completed these 20mins! love the burn
@nwagwujennifer62525 ай бұрын
Day 8: Done✅
@fabiolagonzalez.276 ай бұрын
Day 8 doneeee, yeii !! ^^
@kejdjs6 ай бұрын
Day 8 done! It was really good
@ramyarajdinni53086 ай бұрын
This was really a good one ❤
@denisyahfsr24626 ай бұрын
OMG DONE!!
@chertovski_schastliv24 күн бұрын
During all the hard exercises, my inner voice screams “MADELIIN” in the voice of Fufenshmirtz. but it's worth it
@theselfloveprincesss5 ай бұрын
That was a bomb workouttt
@anonymouspookie-v3p4 ай бұрын
DAY 8 Donee tho im on the verge of giving up guyys it's so hard to push thru
@PreeshalAlmeida6 ай бұрын
Day 8: done ✅
@KimlinaaalinaАй бұрын
День 8 выполнен 🎉
@anelecb78084 ай бұрын
SO HARD, I wanted to give up many times and I had to keep reminding myself that I can do this, I hope it gets easier soon! ❤ Pd: Am I the only one that feels sth like cramps when doing glute and leg exercices? Does anyone have any tips? TY!
@astravvr2 ай бұрын
I also feel those!!I get so scared every time,but I just take a small break and it gets better,and then I keep going until the next one comes lol
@mixNmatchhh6 ай бұрын
day 8 donee slayy
@aaliyahfloris46046 ай бұрын
The video was great btw beautiful view
@claribel6037 ай бұрын
Love this !
@shaiista.007 ай бұрын
I literally miss your workout so much but I’m in my biggest exam and I don’t do any workouts ❤
@sofiasofiabt5 ай бұрын
great!!!!!!!!!!!!!!!!!!!
@JohannyCastillo-bl6ry7 ай бұрын
Day 8✅
@aishkadem3 ай бұрын
day 8 is done
@raph_042 ай бұрын
Day 8: My wrists are dead. I could feel something cracking in my leg each time I moved it. Still can't hold my legs up straight.
@alyyyssy5 ай бұрын
day 8 = done
@maria09rivera247 ай бұрын
Do you recommend doing these exercises at night or early morning?
@quitedaring7 ай бұрын
its best to do a workout in a time of day where you feel most motivated
@s0i0e0n0a6 ай бұрын
i usually do the workouts in the morning because that’s when i feel the most motivated
@Kiajazm7 ай бұрын
Day 8✅💗
@Sarah-lo5dx6 ай бұрын
Day 8 ✅️
@SupersonikLokum6 ай бұрын
Day 8 done
@elizebreАй бұрын
Day 8: that was hard but i feel good
@m_orlova2 ай бұрын
this plan much more harder than one month, i think i will rotate them
@lintroller036 ай бұрын
Doneeee!!
@Sidali11046 ай бұрын
Good job 🌹🌹🌹
@eylchka6 ай бұрын
day 8✅
@birdlife41506 ай бұрын
Thank you
@morganjoyanne7 ай бұрын
whew! Thank you
@LOVESTAY082116 ай бұрын
Il y a 1 exercices que je n'ai pas pu faire car j'étais pas bien, mais je fais d'autres exercices z côté
@АлияАльминова27 күн бұрын
Неужели я сделала это😰 день 8 пройден🎉
@verufibichova3695 ай бұрын
Why was this one so difficult i died😭
@Shhhooora2001-bh2ki5 ай бұрын
Is this normal ? When i take alot of breaks between
@MadeleineAbeid5 ай бұрын
Yes absolutely!
@uoi.q5 ай бұрын
is it just me who couldn't extend my legs during the exercise when you fold them in then out? it hurts so bad i fell like im gonna twist them off..
@nami_4125 ай бұрын
you have to stretch before and after exercising so it could loose those joints!
@Анна-ч5с2п9 күн бұрын
❤
@sondoswaleed59437 ай бұрын
I couldnt finsh 😭.
@mayjailerandvulgardarling6 ай бұрын
Don't worry. Do as much as you can❤
@Ermwhatthesigmaisthis5 ай бұрын
Whats the name of the first song?
@svirgo-o2f6 ай бұрын
IdK how do you get results.. I'm not getting any prettier. I understand it is impossible within 1,5 months but I wonder how each of you is seeing improvements
@mariamoisachee6 ай бұрын
Diet plays a big role. However if your goal is weight loss I recommend doing mostly higher impact workouts while also incorporating some pilates! Make sure you eat a lot of protein too
@eylchka6 ай бұрын
hello! pilates is just helping my body tighten up for now. I have been doing pilates for about 2/3 months. My abdominal muscles have become noticeable, my waist has become thinner and my butt has become rounder. It may take a while to get results from pilates, but don't give up. Remember that whatever makes you tired today will make you strong tomorrow💖
@lifeatazoom6 ай бұрын
Done❤😭
@madiinaxuseen9596 ай бұрын
How to cut stomach weight
@snlhrk91832 ай бұрын
My hands hurt so much while maintaining the plank position😢. I am disappointed since i had to skip a few exercises as i can't even do a plank. Does anyone relate?
@astravvr2 ай бұрын
this is so real,my arms and hands always give out on those exercises,I have to take so many breaks during those exercises that it gets kinda embarrassing, to be honest