DAY 1 - 1 Month At Home Pilates Plan // 20MIN Lean & Toned Full Body // madeleineabeid

[@Balimalii]

Todays the 21st of october and i bought myself some protein powder and im trying to lock in to change my body!! please girlies remind me every time u see this i hope i wont give up!! Update 2nd November: im still doing everything and next to it im playing volleyball i hope ill see some visible changes when im done! (Day 11) Ty everyone for support 🫶

[@aneesanoorem]

lessgooo i just finished the first one . i couldnt do some of them properly but i stick through the end . we got it girl

[@racgel222]

i’m right there with you girl ❤️ i’m trying to tone my body in the right places and shape my figure. someone of the exercises i couldn’t do properly but we gotta stick through it 🎉

[@vanshikav.gehlot4803]

Hey 🎀i m at day 3, but doing this one, today, based upon how much tired i am :')

[@angelbaby692]

❤

[@ddkjdhdjdjdndj]

u can do it❤ i started today🎉

[@Mirochka_yay]

выполнила 1 день✅ было очень тяжело но делала все без перерывов, сильно вспотела. Тренировками занимаюсь что бы привести тело в тонус а не для похудении 2 день ✅(занималась по второму видео) 3 день ✅мне нравится 4 день ✅если не будет больше лайков перестаю писать

[@amamixes4037]

как успехи?

[@im3492]

Видимо на 4 дней успех пошел не туда?😅

[@barberlilcc77]

THIS IS SO MUCH HARDER ANd ACTUALLY DIFFERENT THAN THE LAST ONE MONTH PLAN OMG I AM SWEATING SO MUCH…THANK U MADELEINE FOR THIS PLAN IM REALLY ENJOYING DAY ONE ✅

[@MadeleineAbeid]

I worked so hard on creating more challenging and diverse workouts for us this month! I am so excited and happy you like it. Can’t wait for you to enjoy the rest

[@barberlilcc77]

@@MadeleineAbeidly so much girl❤

[@saimashareef9915]

I swear these are much harder honestly and fr.i am sweating badly , Medeliene effect is real❤

[@JaqJen]

Hey... how do I get to feel the burn.. I tried this today and I didn't feel anything.. and I think I wasn't doing it well or engaging my core.. or even breathing well. Help me out pls

[@mariana-mt5jq]

@@JaqJenheyy girl if you are just starting you shouldn't worry! my suggestion is that you do some of her voice-guided plans so you can learn a little about proper breathing and engaging the core. i've been doing pilates for about 4 months now, but when i first started, i wasn't sure at what pace i should be exhaling and inhaling and all of that, but as you go on you will learn it😊😊

[@АнЯЯ-у1и]

First time i tried pilates and i LOVED IT❤️ no cardio, no heart attacks, calm, cool but effective, i have big expectations from pilates. Pls Remind me if you see my comment

[@periwinkle.38]

You still keeping up girl?

[@АнЯЯ-у1и]

@@periwinkle.38 omg no, i'm so ashamed 🫢

[@bikerlover993]

Hey did you see results ? I'm trying to loose weight and it's my first time doing pilates 😅❤

[@analobato172]

@@bikerlover993 pilates on itself on shred a lottt of weight, it helped me build lean muscles and i started taking walks to shred the weight and it sure is the best combo!

[@Anfisa_sldt]

Аня зая ну как оно?

[@dazaiskinnie]

I am starting this workout plan from today and I hope by the end of the year I can transform myself to be the best version of myself. I will not be giving up. Wish me luck

[@JanaJana-de7yb]

me too I just started yesterday!! good luck

[@Lanadelreyloversm]

good luck!

[@opliany6026]

good luck!!❤

[@elenax_6]

How's it going?

[@bindupotturi]

I did your other one month plan for 2 months and the results are amazing. I could do better with my form, my body is still wobbly but I’m so proud of myself that I didn’t give up. I’m super excited for this new plan! Thank you for this and everything, love ya gurllll 💗🎀

[@babymance]

I’ve been silently watching for two years!!!! I love you Madeleine!!!!! You should know that you touched a lot of our lives with your pilates videos ❤❤❤ this has been my favorite!!!! I love you you evolve your moves and get funky!!!!!! Thank you again you don’t know how much you’ve helped a lot of us get stronger and healthier!!!!!

[@iamqui940]

Madeleine is the truth fr. I've built up a lot of endurance doing her workouts. I was mixing her with another workout girlie on KZbin but I stuck with Madeleine because of the way her workouts flow. Her workouts hurt like hell but I like the way she spaces hers to give you just enough time to recover

[@MadeleineAbeid]

Girl thank you ! So glad you love my workouts. 🩷

[@miriamtm369]

I know this might sound random, but today I had a rough day and your smile at the end of the workout was like a warm hug. Thank you🩷

[@bibi_diary]

Omgg I'm sooo excited right now!! It's the first time that I'll do it in the same time that will be posted 😊

[@francesca_zoso]

me toooo

[@LLL-qw8nr]

Same!!!

[@iris3021]

yayy sameee!!

[@iamqui940]

same here. I just finished her last one month program just in time for this one

[@sofiacontrerasrodriguez7084]

Me toooo let’s go girllll

[@orefilemkhabela9733]

Day 1: Complete✅ With a lot of modifications and big dose of patience with myself and my body, I was able to get through day 1🎉🥳 Can’t wait to get started with day 2🔥🔥

[@sidrahh12]

Come do day 2 girl!!

[@MashkaSul]

Уже как месяц прошёл 😅

[@arianaatorress]

im ready to get snatched all in the comfort of my room☺️

[@KhaiLee301]

k if you’re wondering whether or not you should click on this video or any of Madeleine’s videos, do yourself a favour AND CLICK! by the end oml i am shaking, sweating but also smiling and feeling accomplished; i never knew a pilates workout could do this to me until I found these workouts and I am being genuine like I did a ten minute dance workout before this and probably produced only 1/3 of the sweat I have now hahah so yeah these workouts are honestly amazing love them! good luck besties💋🫶🏼

[@bibi_diary]

Omg!! Sometimes I just think that pilates looks so easy, but when you're really doing it.. you just stop with that mindset that it's easy, cause I sweat a lot with this one, I loved that you incorporated movements that I normally don't do, I loved that!!! You're doing a amazing job Madelaine ❤

[@juliepuliepeps]

Woke up at 5am and this workout was literally all i needed. The exercises look so easy but irl i'm shaking like a leaf lmao. Thank you so much for this workout Madeleine, keep up the good work. See ya for day 2 !!

[@hegyiorsolyaa]

i had no idea that pilates was this hard!! honestly i enjoyed it so much more than all the jumping and being out breath AND the good thing that is my core is burninggg day 1 ✅

[@josephjoestar9721]

день 1 - ✅ я очень рада что перешла к этому челенджу, так как прошлый был более лёгкий (и это минус) сдесь же всё просто идеально, жду завтрашний день!!🤍

[@mi_mi038]

привет! а прошлый как-то повлиял на твое тело?

[@jisoolightss]

Hey how u goin

[@LianaDuffarDoireau]

That feels good to go back to pilates ! I've discovered this channel in the beginning of the year. Ever since, I've been on and off doing pilates and yoga. As the time has gone through, I've been trying not to be so hard on myself when I don't have time, energy or confidence to move my body. So little reminder to me and whoever needs it to do this for yourself. I just have to remind myself I can do this, even if it's at my rhythm, and that I shouldn't worry so much about how I look and how others see me but more about how I feel and how I should learn to love myself. ✨

[@omilalimo]

Starting a little late but I am so excited and pumped! 1st day done!!! Also if you are reading this, I AM SO PROUD OF YOU GIRLY OR BROTHER (lol) KEEP PUSHING ❤

[@vzeta8896]

bestie this was AMAZING I mean the range of exercises literally the fastest 20 min ever!!!

[@Youmnawaelpark]

I already finished this challenge and I'm here to repeat it...Thank u for ur support 🔥🔥❤❤☺️☺️

[@TheShiniest]

I'm going to finish the other one month plan tomorrow. I'm so excited to start this new one🎉❤

[@buenas77709]

And did it work???

[@spoceniec72]

​@@buenas77709I'll answer instead. Few months ago I first started pilates after so many years of not even working out . Her 1 month plan was my first ever and not even after finishing whole I already started getting compliments that's why I decided to continue. Started at 53kg now im 48kg and I dont even need to have a good diet. If that will help somehow then no problem :)

[@TheShiniest]

​@@buenas77709 Not too much ngl, I didn't expect my body to change in a month anyway. But I lost 2 kilos since I started and I can do them better day by day (js don't forget that people give their years for the perfect body and it's okay for this to not work)

[@adriiii06]

I also finished it yesterday, I'm so happy

[@seashaal]

@@TheShiniesthave you not been in a deficit if losing is your goal?

[@sleepylady2723]

I did the workout five days a week in the morning before breakfast and doing this for seven days has given some little results about my body shape. I feel a bit lighter and have more energy for the rest of the day but still I don't know if I've lost weight since I don't have a balance at home. But doing this was also really good for my self esteem because I feel like I can do it and can complete every day and the day after. Don't give up, girls and boys and non-binary people ❤

[@juliaszakacs5577]

I am literally smiling through your workouts, they make me soooo happy 🩷! Thank you for changing my perspective on working out it is truly life changing!💕

[@MadeleineAbeid]

This comment means the world to me- thank you girl!!!

[@Dans_arts]

Its been a good while since I worked out ...... updating here so I keep at it and track my progress Day 1 ✅ : noticed my arms and legs were extremely wobbly and shakey (probably cause I haven't worked out if yall have any tips drop it down below) definitely felt the burn ... exited for day two Day 2 ✅ : pretty sore from yesterday but since the workouts were less intense compared day 1 I was able to do it all .... tempted to do another work out cause I barely sweat. Day 3 ✅ : felt quite weak exercising and was shaking throughout.. probably cause I didn't eat properly so lesson learned.... Decided to take a break on day 4 Day 4 ✅ : ate properly this time and definitely felt the improvement .... enjoyed the workout this time and sweat a lot Day 5 ✅ : Slowly starting to enjoy working out Day 6 ✅ : When I tell you I was SWEATINGGG-....... but fr my abs are on fire and I never felt so accomplished working out for this long had to take a break in between due to scheduling issues but I'm back Day 7 ✅ : Short and sweet but killed my abs .. I'm slow starting to lean how to engage my core Day 8 ✅ : me thinking this workout is easy .... me after doing the arm workouts in the air : ♒♒♒ Day 9 ✅ : my legs feel like jello but man that was a great work out Day 10 ✅ : lower abs are crying .. i really need to build my core strength Day 11 ✅ : Being sore from yest made today especially hard but I did it yay

[@Liliflimloves]

Did it show result after a week?

[@lenarexic]

don't give up!

[@Youmnawaelpark]

I just finished the 2 week challenge and I was amazed!! I will never regret starting a new challenge with you!!!

[@ishashah7732]

Day 1 done. Gonna start commenting so I stay on track. Will try to do additional cardio and see how things look at the end of the month

[@natysart2827]

My girl Maddie! Sometimes I feel like you’re trying to kill me. But it is SO worth it! Thanks so much for this challenge once again!! You’ve outdone yourself honestly and the fact you did this whole thing with ankle weights!! Respect!! Love you 😘

[@basantadel1417]

It's my first time ever do Pilates and it's SO HARD , but I'll keep going because of your comments guys. I'll make an update after finishing a week.

[@beeposanimatics7916]

I just finished the 2 week pilates plan and I'm SO excited for this one!! Day One ✅

[@bominjim]

Im starting this today!! Just finished this video and im struggling and sweating but thats a good step. Im a bigger girl and im trying to lose a drastic amount of weight and gain stamina for my health, these types of workouts make me feel much more relaxed while still having the impact im looking for. hoping that commenting this will help me be consistent with this monthly plan. Good luck everyone!!

[@indi-taylorzverzion]

how did it go? 🫶

[@sollggz_q]

Это было ужасно тяжело, но я справилась🎉 Спасибо тебе за эти прекрасные тренировки ❤❤❤❤

[@KamillaMaslianova]

Есть результат?

[@dexterity2453]

This was a great way to start off my monday morning! I'm sweating PROUSELY but I loved it

[@medsmedi]

ohh that feels so good. not the type of workout that i feel like im gonna die and im on a race. it just feels so serene and stretchy and loosening.

[@avaaaa4444]

I’ve been doing Pilates consistently for about 7 weeks now, I did the last one month plan and it was amazing!! However the last 10 days I’ve been on holiday so I’ve dropped off a little, so this plan couldn’t have come at a more perfect time!! I saw the most progress/results in my legs from the last plan, they were so much more toned and stronger, and also in my ability to do the exercises. While at the beginning I would struggle and take many breaks and sometimes skip certain exercises, by the end I was able to cruise through each video and would maybe only stop once!! I only saw slight results in my abs and dropped a little bit off my waist, im hoping to work on this more with the new plan!! But overall, I just felt sm stronger and happier with myself. The last plan did wonders from my health, mentally and physically, so im super excited for this one and will update everyday. 🩵

[@angelicatellez5489]

Can you do a one month with verbal clues plz plz!!! I love ur videos and the explaining really makes a difference ❤❤

[@elatodori]

love that all your workouts are different and theres always a new move

[@trphilbin1]

i loved this workout sm… its just that in the middle my wrists started hurting a lot. im soooo excited for this new challenge!

[@gabrielamurillo5583]

Hola Madeleine, hoy es 19 de noviembre y empiezo, con este mes de pilates, voy a complir con los videos para que al final de todos los videos te diga como son mis resultados, gracias por el tiempo y enseñar pilates ❤

[@bab9229]

I am very excited because it is the first time I do yoga. I will continue watching your channel. Thank you 🔥🫀🫀

[@wweisonxz6082]

These are the first Pilates exercises that really made me sweat. I've gained a lot in the last month, so I decided to take care of myself again and I have high hopes for this challenge

[@sophieef2227]

I absolutely LOVED the other one month challenge, I saw such an improvement on my body, cannot wait to try this one too!!!

[@1Fantde]

Ok sisters today is September 1 and this is my first day, I hope I don't quit. Wish me luck girls

[@alexianem6223]

Good luck! I’m trying to do more exercise too! I know it’s not easy! 😊

[@fleurskitchen]

Hi, are you still going strong 💪🏼

[@IbiminaEstelleHart]

Are you still going??? Please pick up again if you have up!! It's the first of the month so new slate and if you're still going the sisterhood is proud of you ❤❤❤

[@ulianaim436]

You can do it 💪

[@1Fantde]

@@IbiminaEstelleHart omg sorry guys! I gave up😞 but I'm here again hahaha thx so much sis

[@bellasmith2714]

I’m not out of shape by any means but i definitely don’t exercise regularly. Doing this workout made me feel in tune with my body and I’m hoping to tone up some following these workouts. Thank you Madeleine!

[@gitimabasnet3445]

Today is 18 Nov and I have started doing it .Let's see how it works . I don't know how I did it for 19 Minutes . Hope I will do it every single day without forgetting.

[@tryintofacelifebored1623]

Day 1: I stretched before starting the workout, and I'm glad I did. Obviously, because this is my first time, some of the workouts were awkward but felt nice to do. The pacing for each workout was easy to follow. Definitely made me sweat 😓 but it feels rewarding. Can't wait for day 2!!! You got this 👍 💪

[@mir7531]

For a while, I had been thinking about doing something like Pilates, but I hadn't decided. Now, with this video, I feel more encouraged, so I will give it a try 💗

[@busrasemiz6153]

I just finished the other 1 month program and was looking for a new one. Youre great Madeleine I LOVE YOU 😍😍❤❤

[@_Fangirl_S]

I did Pilates for the first time in my life and honestly i did not expect this much, It was peaceful, calming, soothing, and the moves were effective and now my body is burning and i am feeling amazing 💗 I'm gonna stick to this one month challenge today is 18th of October...

[@shreyatripathi7432]

I can't believe I completed entire session in 1 go 😂 Thank you Sweetie!

[@divyasingh8817]

Just completed the 2 week and other 1 month plan!! Waiting for this one 💗✨

[@melodieletourneau6783]

Incroyable. Le premier mois a eu des effets de fou sur moi. Ce mois-ci semble plus dur ! J'ai transpiré à fond ahah ! Merci Madeleine :) :)

[@4lylith]

i love doing new and harder exercises cause i struggle so much at first but then i come back to these videos and realise i can do them cause im stronger!!

[@prttyuniquee]

Day 1, I had so much fun doing this and I’m sweating a little bit. Commenting so I can stay consistent☺️.

[@kazzless3226]

So happy i’m on time for this months plan it boosts motivation so much!! I’m also probably going to keep editing this comment after every day just to keep track! Good lucky everyone!!!! Day 1: Wow this month is already a lot more intense than the last one that’s amazing, feeling great after that Day 2: That actually felt so good the burn was amazing. Doing good so far Day 3: Those side plank workouts were not for me but overall a great workout 😭😭 Day 6: did not quit! just started doing them on a different account, the 40 minutes was insane but feels amazing to finish!

[@GeshnaGungadin-i8v]

I am 13 years old and I started this today, i am really proud of myself that I have been able to complete this workout!😍 Am really looking forward to it😘

[@karastynbibb6258]

Done both your 1 month plans and the 2 week and am starting this one again today! I feel so strong and confident in my body. Love your videos!!!

[@darly17]

i needed this, that was soooo good. i thought 20min would leave with a sense of satisfaction but i actually feel like i did more than just 20min at home! actually so good!

[@zejnebbasic1882]

thank you for this!! ❤ i've been experiencing some pain in my bones and muscles because i wasn't active enough and i finished your 2 week plan and i feel so much better now and i love my waist 😭🤌💗

[@ВикторияВладиславовна-л3к]

In the beginning, these exercises seemed easy to me, but after 10 minutes, I was so sweaty, my muscles were burning, and my body was shaking😮‍💨😮‍💨😮‍💨 Thank you) It was difficult but very productively❤

[@Ailean-p5t]

At the last exercise, I couldn't stand on my hands. Because of the pain, my toast became like a bruise because of my weight. But to be honest, it was the best exercise I ever did in my life. At the beginning of the video, you feel that it is difficult, but then time passes and you don't feel the time. Time passes quickly. I was laughing in half the workout because of her smile. The smile was encouraging me when she was looking and smiling. I was saying now you might say the exercises are difficult, right? Anyway, there was an exercise that I couldn't do. 😢

[@nightmare1259]

Thank you for doing another 1 month program!! I've done all of your programs, love seeing the results at the end. Can't wait for this one!

[@annieanhnguyen2118]

Today is Oct 12th 2024 and I just started day 1. I hope I'll keep it up until my birthday on December 26th. Sending love to all the girlies on their self-improvement journey

[@patricialilianamendeztrejo8358]

Cómo te vaa?

[@user-jl4yy9jc8f]

I'm soo excited to start it. it will be the first time when i start challenge like this. i saw a lot of feedbacks about this playlist on KZbin. wish me luck🍀 DAY 1 ✅🙌🏻 DAY 2 ✅🙌🏻 DAY 3 ✅🙌🏻

[@lotuscadaily]

Harikasın Madeleine ! Bugün 1. günüm ve umuyorum ki bu bir aylık programı tamamlayabilirim.

[@anniecastellanos8170]

What's with those crazy exercises that look easy but are not? My arms are trembling and my abdomen is burning ❤😂 love it. Looking forward for tomorrow session ❤❤

[@dariia9960]

I'm so excited for your new monthly Pilates plan. I just finished my workout and thank you for helping me feel only stronger and challenged. It was cool, hard, burns and very energizing!

[@starrywinter9366]

Did this and I'm sweating so much. The kind of workout that I really enjoyed without it having to be so straining. Thank you :) Will be consistent with the one month pilates routine.

[@isa_mochi]

this one was fun! i started doing your workouts with the 1-week plan a month ago, then the 2-week plan. i had to take a break for a week, so i’m excited to finally be starting this one! i’ve been doing the 10 mins daily abs tone video (the one with verbal cues) along with the other videos, and there’s definitely been a difference in my core that i can feel and see

[@Arttmisia]

ok this was my first time and i almost fainted lol, but seriously i felt my whole body moving as a person who is trying to start exercising this was a lil harder than o tought but i'm gratefull that i did it. see you tomorrow!!!!

[@dania-c1y]

I am so so sooo excited to start this plan as soon as I finish my final exams!!

[@jessicaparson6178]

Day one done! I have weak wrists and poor core strength so I had to make modifications to some workouts, but this is a great start for someone who has never worked out before. I definitely worked up a sweat lol. After I complete this one-month challenge, I want to do this again to see how much I have improved. Good luck to everyone who's participating! I believe in us and keep going!

[@Xiaazss]

the first day of the month is my birthday, I am very happy to be able to start this routine with you as a challenge for this month 💌

[@SSK7984]

Starting with Pilates again after three months of no exercise except a little light cardio and damn did her workouts hurt. But it felt soooo good afterwards. Thank you Miss Madeleine. I did the other one month plan too in July and now I’m starting with this one. ❤🎉

[@kaitlynw5632]

my back is burning! can't wait for tomorrow's set!

[@grandmadonut1269]

Madeleine, this is so not kove with luv of you 😭 kidding aside. THIS IS SO MUCH HARDER THAN THE LAST ONEEEE. The lil smiles were devious 😫

[@MrsZdriam]

Как же я ее матерю во время занятия, и как же мне хорошо после! После двухнедельного плана решила сделать перерыв и позаниматься у кого-то поспокойнее. Но такого заряда эмоций не было, поняла что надо вернуться к Мэделин. И поскорее, чтобы успеть пройти месячный план перед Новым годом и корпоративами. И вот пришла, вроде уже не совсем с нуля, а все равно ругаюсь спустя минут 12 от начала тренировки!

[@kiiimi1y]

The day 1 is already so much fun with all these new exercises involved, I swear this has to be one of my fav workouts so far, loved it ! 💕 Can’t wait for more

[@christelle7788]

Merci, super séance, j'ai hâte d'être à demain, ma routine matinale depuis 2 mois! Magnifique Madelein, gratitude😊

[@jesss8166]

This is my first day guys!! Wow this was so hard I had bones cracking and everything but I really enjoyed this I’m going to do this consistently for a month and more…🥰

[@geri.ventsislavova1]

THIS WORKOUT WAS FIRE!!! LOVED IT SOOO MUCH😍😍 THANK YOU MADELEINE FOR IT❤️ CANT WAIT FOR THE OTHER DAYS!!❤️

[@NikkiThePimp]

Day 1 kicked my butt. When will my wrists not hurt to support this body 😂😂😂 so excited for day 2

[@luna-im9qd]

i go to a pilates class once a week and use your videos the other 4 days. i love them soo much thank you for creating them ❤

[@iryna_diachok]

This last one was diabolical, but overall I loved this session! Looking forward to the next day😀

[@everybodysnoona3549]

dude this made me realize how much i need to work out, i could keep up with you until minute 11 but after that it was all struggle, i could barely do it by minute 16, goddamn, i need to start working out, ill try my best to do this challenge every day for the month and then update my progress. But damn girl, pilates is no joke.

[@coquetteraniie]

Day one Weigh: 75 kg Goal : 65 kg From : 2024.10.6 Until : 2025.1.1 Let's see how much can I change my self 💪🏻🔥

[@noealcaraz7827]

💪💪

[@Joanne-sx5de]

I underestimated these pilates exercises. It hurts like hell, but I'll try my best to lose weight!!! Fasting, calorie deficit, and pilates workout. ✨

[@paulinagau]

idk who has to hear this but : you have already started, now there is no turning back. If you are thinking of giving up in the middle of the challenge remember all those times when you gave up and all the times you said i will do it tomorrow but tomorrow never comes. You just did the hardest part now it is just you against you are you gonna quit or are you gonna finish the challenge and maybe start a new one. If you really want to change your appearance, lose fat, gain muscle or just live healthy you are gonna have to work for it. it is your choice suffer now be happy later or be happy now suffer later . anyways guys good luck completing the challenge do not fall off the track and quit let quitting be your last choice luv you

[@vivileink]

Thank you so much for loading up so many workouts here on youtube. I love it 💕

[@МаринаЧахутина-к3ф]

Боже, я даже не смогла закончить, мои силы закончились на 14 минут😢 А ведь она делает все так легко, да еще и с дополнительным весом на ногах... Это невероятно сложно, я поражаюсь силе других людей, которые смогли продержаться до конца

[@cher1hv]

Буду делать! Мой вес : 60.50 Буду больше отталкиваться визуально) День1: сделано, самые быстрые 20 минут в моей жизни!! После тренировки, чувствую себя прекрасно. (Когда делаю силовые, то часто изматываюсь, а с пилатесом не так) День2: тело болит)) сделала половину тренировки. День3: вес 59,80. Я не ограничиваю себя в питании и не хожу по 10 тыс шагов. Просто делаю этот челлендж 😌 День4: сделано.

[@НаташаДоля-л5т]

Как результаты?

[@sunsetandrain]

This is so cool. I was just thinking your 1 month plan because it's been a while and the very next day found this one! Can't wait to go on this journey with you. Thank you Madeleine ❤❤❤

[@yolandaguajardo4880]

Im so glad i found you ❤ I'm starting this plan workout tomorrow God will 🙌🙏 Pilates class is expensive 😅im paying a lot for 8 days a month, not worth it, my first and last year...

[@lydiaaart]

I have been following you on tiktok and youtube for so long and you were the first person that came to my mind when I decided that I wanted to add Pilates into my routine. So happy that you are offering EXACTLY what I have been looking for. Loved the workout and will definitely do this 1 month "challenge" !

[@a_life_unscripted_]

Never stop this series Medeleine!! I said never❤

[@whosjoynie]

thank you madeleine!!!!! this one seems so much more complex and so much harder than the last one month plan. i think i can do it though!!

[@withethereal]

that’s the hardest pilates video i’ve ever seen.i did it and i’m so tired.i will keep it.i’m sure it will be effective.🫶🏻

[@yoooooongii]

day 1 ✅ did it till 17:52 won't be too harsh on myself as it is the first day

[@honeybutterkookiee]

Quite late but it was definitely burning!!!🔥 I really enjoyed this new plan especially the changes in the moves it was a challenge to my body. Nevertheless I loved it!!! Thank you Madeleine :)💗 Day 1: Finished 🌟

[@Lena-yi4qi]

I loved this workout so so much, it really felt burning but good! The entire time I was like, I dont think I can do that...wait i can!