240g chickpeas! I make this simple recipe every week! Easy and delicious chickpea recipe! [ASMR]

1 can of chickpeas! Protein rich, easy and delicious chickpeas recipe. One of the easiest chickpeas recipes you can make! Easy and delicious recipe everyone can make at home! My whole family and friends like it so much! Learn the new way how to cook chickpeas for breakfast, lunch or dinner! Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day! 😊 💖
💬 Let me know in the comments if you enjoy my vegan recipes.
❤️ SUBSCRIBE to see new recipes: kzbin.info...
🥣ingredients:
8.5oz | 240g | 1 can cooked chickpeas
1/2 bell pepper
1 shallot or 1/2 red onion
1 tomato
2oz | 60ml | 1/3 cup vegetable stock
handful of spinach
Season with
salt to taste
1tbsp nutritional yeast
1/2tsp Korean chilli flakes
1/4tsp turmeric
🧑‍🍳Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.
❗Instead of lettuce you can serve chickpea scrambled eggs on a slice of toast or sliced English muffin.
❗You can substitute Korean chilli flakes (Gochugaru) for crushed red pepper flakes or cayenne pepper.
✅ℹ️ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.
❤️ My friends, if you like this video you can help to grow and develop the channel:
Rate the video 👍
WRITE A COMMENT, ask me a question and share your cooking ideas! I will be more than happy to answer all comments.
Thank you so much for watching my video and see you again soon! 💚 😊 💖
#recipe #asmr #vegan #chickpeas

[@WeCookVegan]

❗Please enable subtitles in your language 🙋 Thanks for watching, happy cooking and have a nice day! 💚 😊🤗 💖

[@elisabethdowd1869]

While I enjoy meatless meals several times a week, I recently was diagnosed with heart disease. Time to go totally vegan. Your recipes are so simple and tasty it makes changing my diet easy. This recipe looks delicious. Can't wait to try it. 😊

[@SamirCCat]

I wish you well and hope your heart gets better/not worse! Remember to also get your exercise regularly (as your body tolerates) and get your rest and relaxation also. We need balance in life. I also suffer from illnesses and know how hard it can be ❤

[@WeCookVegan]

Thank you so much Elisabeth, I hope you find my recipes useful ☺️🥰❤️

[@levinsylverstone6347]

Dear human you are already on the right path, that means you are already healed. May Unconditional love surround you and your family now and always.

[@sammybrown6703]

Love all of your cute cat plates.

[@WeCookVegan]

Thank you Sammy! Happy you like it! 🐈 🥰

[@user-wu1dm5yp5q]

Me too - I want some

[@eg9899]

Another super recipe & a nice twist for lettuce wraps 👍 Lancy is the best head chef supervising the sous chef 😹😻 Thank you both .

[@WeCookVegan]

Hello and welcome back! Thank you so much for your wonderful and kind feedback! 😊 💖 Yes, you are absolutely right, 🐈 Lancy is the best head chef and he is wonderful! Always kind and thankful 😻 Thank you ones again! 🙏 🥰

[@SamirCCat]

For a more filling meal I'd love to eat this in tortilla or naan bread, like a real wrap. That way it's a full meal with all of proteins, veggies and carbohydrates.

[@WeCookVegan]

Very good idea! I like it very much! 👍

[@denisemcmahon7598]

Your recipes are always so unique using very everyday ingredients. Thank you for sharing your creations, they inspire me to cook without stress, a vast list of ingredients & time involved.

[@WeCookVegan]

Hello Denise and thank you so much for your kind words and so nice feedback! 🙏 🥰 So pleased you like my recipes! Hugs and my best wishes! 🤗 🌞💖

[@user-hv3lm7lz3n]

Отличное блюдо!👍 Спасибо большое!

[@WeCookVegan]

Руслан, рада вас видеть! Спасибо большое! Рада, что вам понравился рецепт! 🥰

[@agneschrismer9946]

Looking good. Loving the salad wrap. Hugs to Precious Lancy and also to you.

[@WeCookVegan]

Hello Agnes! Pleased you like it! Thank you from Lancy and me! Hugs and good vibes from us both! 🤗 😻 💕 💕 💕

[@theirlife4216]

Wonderful ❤️

[@WeCookVegan]

Thank you so much! 🤗 🌷 💖

[@missapippin9020]

Simple and delicious. Thank you ❤

[@WeCookVegan]

You are most welcome! 🙏 🥰 Thank you so much for your kind feedback! 💖

[@moomin4149]

Awesome ! all of your recipes are❤ 😃🕊️❤️ I will definitely be cooking this ! I had your delicious recipe with sweetheart cabbage , beans and harissa tonight, my favourite dish , husband loves it too 😃 plus , plus. Yummy, and Vegan , double yay!!! 🎉

[@WeCookVegan]

Thank you so much much for your wonderful feedback and continued support! 🙏🌷 So happy you like my recipes! 🥰 My warmest greetings and best wishes! 🌞 💖

[@galitjustme695]

Delicious AND healthy! I love it!

[@WeCookVegan]

Thank you so much Galit! 🌷 Happy you like it! Thank you for your support! 💖

[@Catfriend74]

That looks tasty! I'll bet it would be yummy hot or cold! Purrs to Lancy!😻

[@WeCookVegan]

Thank you so much Molly! 🌷 You are absolutely right, it's yummy hot or cold! Your cat looks so much like Lancy...so beautiful..and I am sure he has a very interesting character! 💖 Greetings and thanks from Lancy!🐈 😻

[@esmaeelbasheer]

Easy and wonderful

[@WeCookVegan]

Thank you so much Esmaeel! So pleased you like it! Sending you my best wishes! 🌞 💖

[@elenak1846]

Thank you. It's a great recipe. I will definitely cook it

[@WeCookVegan]

👋 Hello Elena and welcome! 🌷 Thank you so much for watching! Happy you like the recipe! Hope you enjoy! Sending you my best wishes! 🌞 😊 💖

[@user-gd3tc1rq8d]

Прекрасно!❤

[@WeCookVegan]

Евгения, большое спасибо! 🌞 💖

[@dellyrodriguez6901]

Thank you!!

[@WeCookVegan]

You are most welcome Delly! 🥰 Happy you like it! Sending you my best wishes! 🌞 💖

[@Quang-Cooking]

Questo piatto è semplice ma delizioso. Grazie per aver condiviso!

[@WeCookVegan]

Grazie per il tuo commento e per la visione!😄👋⭐️

[@mikeskylark1594]

Yummy chickpea-boats

[@WeCookVegan]

Hello Mike! You have such a good name for the dish, I like it very much! 👍 Thank you! 💖

[@paulmckenzie6039]

What a beautiful cat!

[@WeCookVegan]

Thank you so much Paul! 🙏 🥰 😻

[@Joy80JJ]

Yum!

[@WeCookVegan]

Thank you so much! 💖

[@user-ip5po7kb5p]

👏👏👍🏾very nice!😋😋😋

[@WeCookVegan]

Thank you so much Edith!🌷 So pleased you like it! Sending you my best wishes! 🌞 💖

[@robertvillarreal7055]

Wonderlicious!

[@WeCookVegan]

Thank you so much Robert! 🙏 🥰 Such a wonderful word "Wonderlicious!" 💖

[@kaangncl]

looks delicious

[@WeCookVegan]

Happy you like it! Thank you so much for watching! 🙏 🥰

[@debsylvester2012]

Love your recipes. Great video!

[@WeCookVegan]

thank you so much Deb :)

[@Bluella-px4fe]

Mmm, i am sure, it's yummy❤👍🙂👌

[@WeCookVegan]

Thank you so much Bluella! 🌷 It's yummy indeed! 😋 💖

[@Bluella-px4fe]

@@WeCookVegan 👌👍🤗

[@JulieGora-pj2hq]

Very nice recipes I love your cat it's a beautiful color

[@WeCookVegan]

Thank you so much Julie! 🌷 Delighted you like my recipes and Lancy! Sending you our best wishes! 😻 🌞 💖

[@JulieGora-pj2hq]

@@WeCookVegan I love cats best wishes to you too

[@WeCookVegan]

Thank you so much Julie!

[@Lea-rb9nc]

It appears that you have just given me my new go-to favorite. Of course I will always play around with various veggies...😅❤ Merci beaucoup mon amie.

[@WeCookVegan]

Léa, I am so happy to hear that! 🌟 🥰 Thank you so much! De rien mon ami ! 🌞 💖

[@saraconti6848]

Wow. 🤤🤤🤤🤗

[@WeCookVegan]

Thank you Sara! 🤗 🌷 So pleased you like it! 🥰

[@keithpp1]

Looks tasty. I will have to try. I like serving in a lettuce leaf.

[@WeCookVegan]

me too, its so healthy and innovative! Thanks for watching☺️🥰❤️

[@patriziachinellato6479]

Un saluto da Venezia e grazie per le tue saporite ricette sempre varie

[@WeCookVegan]

Grazie mille per le tue gentili parole🍽️😇⭐️

[@ChuanfaBuddha]

I made this yesterday. It didn’t come out looking as pretty like yours but its taste was amazing. It was a hit at our table. Thank you

[@WeCookVegan]

I'm so delighted to hear this! I have found practice makes perfect with presentation, mine aren't always ''photogenic'' haha😂🩷

[@silvialeonardi152]

Ottima, come tutte le tue ricette ❤❤❤

[@WeCookVegan]

Ciao Silvia e bentornata! 🌷 Che bello averti qui! 🥰 Grazie mille per il tuo gentile feedback! 💖

[@Li5gy679]

Great

[@WeCookVegan]

Thank you so much! 🥰

[@user-cv2qz3kz1j]

Mulțumesc pentru rețetă.

[@WeCookVegan]

multumesc pentru comentariu!🩷😌🌸

[@dianneeagle4686]

Looks good, any ideas for a substitute for nutritional yeast?

[@paulageurtzen9894]

Maybe some miso paste? Both are very savoury flavours

[@WeCookVegan]

Hello Dianne and thank you for watching! You can skip nutritional yeast or substitute it for miso paste or dried mushrooms.

[@WeCookVegan]

Thank you Paula! 💖 You are absolutely right! 👍

[@zeynePUBGMOBILE]

Çok güzel ellerinize sağlık 🤗🫶🏻

[@WeCookVegan]

Güzel yorumun için teşekkür ederim dostum😸💗⭐️

[@jsasop9070]

Excellent 👌🙌👏 Lancy is very beautiful ❤❤

[@WeCookVegan]

Thank you very much! Lancy says hello :)

[@MasterpiecesCooking]

😋😋😋

[@WeCookVegan]

Thank you! 🙏 🥰

[@user-kc3jm5gu8b]

Здравствуйте! Какая у Вас сковорода?

[@WeCookVegan]

Здравствуйте Пани Матильда! Это Non stick сковорода, она довольно тяжелая и думаю хорошего качества. К сожалению, на ней нет названия бренда. Я купила ее в онлайн. Хорошего вам дня!

[@CraigAnderson-lr7xr]

I like your recipes and have noticed the vegetable knife you use. Could you share what brand it is ?

[@WeCookVegan]

Hello! The knives I use came as a gift set so unfortunately I'm not too sure where they were purchased. If you are looking for a high quality knife, I recommend investing in a japanese make as they tend to be very durable and sharp☺️🥰❤️

[@user-hu6dg9us7j]

This looks great! Unfortunately, nutritional yeast makes me sneeze my face off. Is there a substitute? I have to leave it out and it will still be good I'm sure. Thank you.

[@WeCookVegan]

Hello and thank you for watching! Nutritional yeast is optional in this recipe so you can skip it if you like or you can substitute nutritional yeast for miso paste or dried mushrooms. Hope you enjoy! Sending you my best wishes! 🌞💖

[@cricketkajanoon3363]

NYC

[@WeCookVegan]

Thank you for watching :)

[@Tony-1950]

⭐⭐⭐⭐⭐

[@WeCookVegan]

Thank you so much Tony! 🙏 🥰 Glad you like it!

[@Farzane_.4]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@WeCookVegan]

خیلی ممنون فرزانه عظیمی 🙏 🌷 بهترین آرزوهایم را برای شما می فرستم! 🌞 💖

[@pradeepjadhav5700]

Please share the company name and model of knife

[@WeCookVegan]

Hello and thank you for watching! This is Japanese one, I do not know the name. Have a nice day!

[@ElenaIacobone]

Nice with some coconut milk to do like a chickpeas curry

[@WeCookVegan]

That's interesting! Thank you for your insight☺️🥰❤️

[@amnabilal1963]

What is nutritional yeast

[@WeCookVegan]

a seasoning many vegans use for a ''cheese-like'' flavour to their food😸💗⭐️

[@suplex4059]

show off your pretty face and happy vegan smile 😊

[@WeCookVegan]

Will certainly do! 👍 Thank you so much for watching my videos and being my regular guest! 🙏 🥰

[@KrishanuBhattacharjeepage]

Bongeats, is it you?

[@WeCookVegan]

No, it's not. Thank you for watching!

[@Elena_Kurakina]

Подскажите пожалуйста, для чего в этом блюде дрожжи?

[@paulageurtzen9894]

Nutritional yeast has a lot of vitamin Bs and a savoury flavour. It is not active yeast

[@WeCookVegan]

Диетические дрожжи (пищевые дрожжи, дрожжевые хлопья) - деактивированные тепловой обработкой, но не разрушенные дрожжи (обычно вида Saccharomyces cerevisiae), с высоким содержанием белка и витаминов (особенно группы B). это очень полезный продукт. Это не обычные дрожжи. Используются, как правило, в диетической (санаторно-профилакторской(медицинско-диетической), веганской и вегетарианской кухне - как приправа для салатов и других блюд. Не следует путать их с обычными дрожжами, используемыми в выпечке. Пищевые дрожжи продаются в виде хлопьев или порошка в магазинах здорового питания в Европе и Северной Америке, и особенно популярны у веганов. Для придания блюдам «сырного» вкуса или густой консистенции пищевые дрожжи добавляют в веганские версии пиццы и омлетов, супы, соусы и запеканки, посыпают ими вместо пармезана спагетти.

[@WeCookVegan]

Thank you so much Paula! 🌷 💖

[@Elena_Kurakina]

@@WeCookVegan благодарю за ответ❤️

[@p.h.5619]

What is nutritional yeast and where can I find it 🤔

[@WeCookVegan]

Hello and thank you for watching! Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. You can find it in most supermarkets (depending where you live) today and online. It's widely available in supermarkets in the Uk and Europe as well as in the US and Australia. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 🌞 💖

[@HornyKoala]

Google

[@Marie-do6gm]

Merci : perso j'épluche tout = pois-chiches, poivron, tomate !

[@WeCookVegan]

Merci pour votre commentaire!☺️🥰❤️

[@kati-ana]

Allo gorgeous Lancy. Did you treat your "mum" to extra cuddles on her special day?

[@WeCookVegan]

Hello Kati-Ana and welcome back! 🤗 🌷 Yes, Lancy has been so good and gentle recently....lots of cuddles 😽😻 💖

[@seamoreplant]

Is your cat vegan also?

[@WeCookVegan]

Hello and thank you for watching! Cats are not vegans by nature, humans are naturally herbivores. Have a nice day!

[@bkishiro]

I wish the thumbnail photo had the finished dish or show the dish at the beginning of the video. It felt clickbaity 😢

[@WeCookVegan]

Hello Beth and thank you for watching and your feedback! Sending you my best wishes! 🌞 💖

[@cathrinelabuschagne7615]

Thank you but yeast not good

[@WeCookVegan]

Hello Catherine and thank you for watching! Happy you like the recipe! Nutritional yeast is very good na healthy. Nutritional yeast is a deactivated yeast, often a strain of Saccharomyces cerevisiae. It is sold in the form of yellow flakes, granules, or powder and can be found in the bulk aisle of most natural food stores. Nutritional yeast is a highly nutritious vegan food product with many potential benefits. With it, you can easily add extra protein, vitamins, minerals, and antioxidants to meals. It's commonly used as a vegan cheese sauce flavouring, as well as a topping for soups and salads. If it's not available you can skip it. Nutritional yeast has a unique savory flavor that resembles cheese, making it a great alternative for adding flavor without salt, sugar or fat. Some people say it adds a nutty flavor to foods. It can add more texture to cold dishes like salads and yet turns creamier when added to hot dishes. Have a nice day! 😊 💖

[@Jackanne66]

ok, mais la photo d'accroche n'a rien à voir avec le résultat ...

[@WeCookVegan]

Bonjour Anne et merci d'avoir regardé ! La photo représente la confection du plat et le résultat ! Passe une bonne journée!

[@rogerlongfellow205]

Beans on a lettuce leaf. Vegan Haute Cuisine 😂 What a joke they are.

[@WeCookVegan]

Thank you for watching! Happy you like it! 😊

[@Bueddenwarder-Aggerschnagger]

Lecker!

[@WeCookVegan]

Vielen Dank! Freut mich sehr, dass es dir gefällt! 💖