25 MIN FULL BODY SCULPT PILATES | BONDI RISE PILATES

[@alyssas9032]

I'm addicted to your videos! That corkscrew movement killed me!

[@bondirise]

Thank you so much ❤️ that moves a burner!! I’ve just uploaded a new workout, hope you enjoy that one too! X

[@LinhNguyen-rs5nr]

Thank you so much Lottie. I really love this class.

[@bondirise]

I’m so pleased!! I’ve just posted a new workout, hope you love that one too 💖

[@tinka5895]

I really liked this one! Felt the burn but I was still able to do everything. I also like the different variations to make it either easier or harder. Thank you for your hard work 💕

[@bondirise]

You're so welcome! Thank you for your comments, I love hearing how you're finding the classes! X

[@patsyboland4137]

The burn is real 🔥🔥🔥

[@bondirise]

I know, it really burns!!!!!

[@natashaedwards2718]

Just to let you know your TikTok reached me (feel like that’s helpful to know?) & im excited to start your Pilates classes!!!

[@bondirise]

I love that you found us through Tiktok! Let me know how you got on with your first class!! X

[@aleksandra6029]

As a ballroom dancer i didnt expect my legs to burn so badly! First time doing pilates and i already love it

[@bondirise]

I am so pleased you gave Pilates a go!!! The burn is real isn't it...!!! I hope you manage to do another class x

[@belindahurry477]

Great class! ✨

[@bondirise]

Thank you so much xx

[@bondirise]

So pleased you enjoyed it!!

[@zubu2112]

I love doing Pilates but it's been a long time since I last did and when I saw your Tiktok I said to myself "why not try again?'

[@bondirise]

I'm so pleased you found us through Tiktok! Let me know how you find the class