25 MIN KILLER NO JUMPING Workout - No Equipment, Low Impact Home Workout

[@Tiger_Lightning_Music]

I tend to do your workouts when I’ve planned to do a workout but don’t feel like it. It’s not that they aren’t a workout, they are and I’m sweating and cussing and pushing through it and maybe pausing the video more than I would if I was feeling more up to it. But they always make me feel so good that I’m still glad I worked out in the end. That’s why. Thank you for what you do Anna!!

[@nicolamcleod1281]

I had SO MUCH FUN! Thank you Anna xxx

[@himani_sahu24]

You are my current favorite fitness youtuber❤❤

[@katrindeutsch5509]

Perfect start for a new week. Whoohoo!

[@rogergiraldo]

What a beautiful setting! It really makes you want to exercise... Thank you for motivating us to stay fit and eat healthy. Greetings from Lima!

[@Marita-l9v]

Perfect mix of elegance and confidence.

[@dineessa8954]

Bot😅

[@wenee7681]

Yeah~i did it 🎉

[@growingannanas]

yesss, hope you enjoyed!

[@metlekhaciyev7136]

❤

[@metlekhaciyev7136]

🌹🌹

[@metlekhaciyev7136]

​@@growingannanas❤❤❤😊😊😊😊😊

[@U.nivers-369]

J'adore . ​@@growingannanas

[@marinaperosa9732]

Hi ana I've been watching your videos for a long time now, and I just became a teen and i hated my body so I started really losing weight, i stopped eating and more but watching your viedos really started to help me, i'm still not completly ok with myself but it's getting better. Ty ❤

[@j.s.2779]

Please don't hate your body. But it's a great step that you realized the problem is not your body nor your fitness level, but your view point and that is more psychological reasons.

[@Georgie-je4qm]

Good job, that would be really hard on you ❤❤❤

[@marinaperosa9732]

@@j.s.2779 ty so much❤‍🩹

[@aperosa1]

❤

[@marinaperosa9732]

@@Georgie-je4qmty❤

[@FroggyYT694]

Thank you so much for these workouts! My parents never exercise and don’t really eat healthy or care about my nutritional needs, so l have learned how to take care of my body thanks to you! Ty so much

[@growingannanas]

Aww girl thanks so much for your kind words, 🥹🫶That's beautiful! This means so much to me! Thank you so much for being here and keep going just like you are. Big hug to you, girl❤️

[@Patricija-z1l]

Hi ❤ my name is patricija. I like yor video so much much much ❤❤❤❤🎉🎉 byeee♡

[@m_turbolover8]

@@Patricija-z1l byeee

[@surebuddy.]

it’s 7 AM rn… you know damn well we finna get some gym workout w this one 😈 thank you so much anna (love the music) 😋

[@daria8153]

Did it! 💪 Loved the versatility of this workout. ❤ Thank you, Anna!

[@Maggie-h5u]

告訴自己一定要和妳同步😂😂😂很開心我做到了！感謝你❤❤❤❤❤

[@Not_tapi--]

I did it!!!❤❤ tysm for the wonderful workout 💖 i hope everyone whos reading this is blessed❤

[@XiqingShen]

Merci pour tes vidéos, elles sont incroyables et ça aide beaucoup, continue !!! 💞💞💞

[@hermanbraker18]

Yes thanks for this workout beautiful this places for a workout anna happy monday ❤

[@denicedancasey]

After the workout… I LOVED this one Anna! One of my new favourites! Thank you for the no jumping low impact, not overly long great workout this morning! ❤❤❤❤

[@growingannanas]

Aww, you sweet soul! 🫶🥹Thank you so much for your kind feedback! I love hearing that you enjoyed this one. Short but sweet, isn’t it?! Thanks so much, have the best week, and be proud of yourself for always pushing through!💪🏻❤️

[@aishu46802]

Anna, your workouts are truly the best! They are perfect for keeping you moving. Loved it❤

[@dynamited49]

So pumped for thissss ❤❤❤ ready to get back on the workout grind

[@renellescott2722]

THANK YOU SO MUCH FOR THE PLAYLIST ❤❤❤ Now, can we have a killer HIIT/cardio workout with this kind of vibe? 😍

[@LoveScattered]

Thanks for the no jumping workout, Anna!! I've been waiting for more of these.💗

[@growingannanas]

Love to hear that girl, thanks so much!🥹🥰🫶

[@CamrynCarter-wx2es]

you’re amazing, Anna!! I love your channel so much! you’re so inspiring 🩷🫶🏻

[@wnetrzadladzieci]

What a fantastic monday morning ❤❤❤ thank you 🙏 Anna 🙏

[@alex_lukovic]

Could not imagine better way to start a new week, thank you Anna for everything you do for us! 💪💖 Monday workout - check ✅

[@bunnyandfriendsvlogs9478]

Hey Anna ❤ I’ve been there with u almost for a year now and I just hope that this journey would never end as I had never felt this happy and I just don’t know how to thank u for being there in my life as If u were not there I would’ve not been here too 😊🤗

[@anamoneva5565]

Gracias Anna! fue genial, eres pura inspiración🥰

[@janettobthrasher]

Done. Thank you! Will be doing this one more.

[@aliciacamacho377]

I feel like your workouts are the only ones that really challenge me so thank you💞

[@growingannanas]

Aww wow 🥹that means a lot to me, thanks so much for pushing it girl 💪🏻❤️

[@LinhNguyen-rs5nr]

Finally no equipment workout ❤❤❤ Thank you Anna

[@Gordana_Trnjanac]

War wie immer👌👌🔝🔝und die Location😍 Vielen Dank liebe Anna🙏❤️

[@ozzfest101]

Ahhhhh…great body strength workout! Thank you!!!!!!!

[@Hustle_inspires7]

I'll start this workout today 💪

[@emmamajor5437]

Enjoyed that one - got a good sweat on! Thanks.

[@MargotEisele]

I've been doing your workouts for quite some time and this one must be one of my favourites! Really loved the music, loved the level and today, 2 days later, still feel the workout everywhere ;) For most of your videos, it is a tad bit too much legwork and not quite enough core strength for me but this one just nailed it. Very grateful for your work

[@EvitaPraag]

Yeah, more of these low impact no material workouts please, just working with body weight❤😊， thanks !

[@Jerseygirl2miami]

Wow! This looks like an awesome workout! Can’t wait to do it!💪

[@lynnfaithness8740]

For anybody who needs this: If you can not do this it does not mean you are not strong it just means you have different strengths

[@sylviaspleth4988]

Oh Anna Thanks so much 🥰, it was so intense and amazing. So intense, that I was so glowing 🥵 and sweaty in my face, that our camerasecure system in our building didn't recocnize me and shut off the elevator for me, so i had to call for help, to get up with the elevator to my apartment 😅😅

[@growingannanas]

hahahahahah that's the funniest story, I had to laugh so much right now 😅 thanks for sharing

[@sylviaspleth4988]

@@growingannanas 🥰

[@HealthyLivingHub-e7x]

This workout is perfect for when I want to push myself but keep it low-impact! Thank you for making a challenging routine that’s still easy on the joints

[@growingannanas]

Thanks so much for your nice feedback 🫶🥹love to hear that you enjoy it that much🥰🙏🏻

[@katiiiiiiii]

We can all be so proud 🎉 did it 💪🏻💪🏻

[@impplow5430]

Thank you Anna so so much!! Your workout was the best thing to start this week, as usual❤️‍🔥❤️‍🔥ngl every Sunday I fall asleep with a thought about how I'll wake up and have the most powerful minutes of the day with your new video!! ❤❤☀💓

[@growingannanas]

Aww girl🥹🫶, that’s really so sweet! Thanks so much for sharing this, and thank you for being part of it all. I love growing together with you! Biggest hug to you❤️

[@theromancediva]

Perfect Monday morning workout! Beautiful setting to workout to!

[@growingannanas]

Aww thank you girl , you already smashed it💪🏻🙏🏻🥹the plan was to bring a bit of summer into the colder months so we can always look back on it while getting a good sweat in 😅🫶

[@rajalakshmibalaji4387]

I did today 20 minutes of dance movements & the killer 25 minutes amazing

[@denicedancasey]

I’m truly looking forward to this one for Monday! I’ll wait to do it even though I could do it now. I like going by the calendar… but love seeing these Monday workouts early! ❤❤❤ And inLOVE the background!!

[@beetle_juicy8780]

Yesss! The Greece workouts I've been waiting for 🙌 Gorgeous view!! Loved the workout too.. Perfect for mid-week!!

[@judith-sop]

Ich liebe deine Workouts und merke, dass ich schon viel stärker werde und selbstbewusster in meinem Körper bin.

[@growingannanas]

Das ist so schön zu hören🥰🙏🏻, mach weiter so!! Und sei selbstbewusst, cause you are amazing girl! Danke dir für deinen Support! Huuug to you❤️

[@keithblack6415]

Excellent killer no jumping low impact workout awesome ❤🔥

[@sofiamesa6156]

Greetings from Miami! Thank you for the amazing workouts ❤️

[@3881205]

Push up hold was a nice finisher ❤

[@elofromburgundy]

Superbe arrière plan , idéal j'apprécie ce format avec étirements. Merci Anna, parfait comme d'habitude ❤

[@growingannanas]

Aww so glad to hear that you liked it that much, thanks for smashing it already girl💪🏻🙏🏻❤️it was such a beautiful scenery…captured at least a bit of summer for us🥰

[@rachellockwood2808]

Loving your new workouts back to 50s on 10s rest ❤

[@daviotkelly1267]

Felt like superman after that. Thank you Anna❤

[@AliceMav]

It was exactly what I needed after a tough day! And my special gratitude for the seashore landscape ❤ I've included this wonderful workout into my list of regular workouts with u 😊🎉

[@ReneePecuch]

💗I love the work outs with the beautiful backgrounds!! 💗 3:52 🤩

[@growingannanas]

Ah yes, it was so wonderful there! At least we had it during the workout🙏🏻🥰🥹it makes the sweatiness a bit easier, right?!thanks so much girl❤️

[@monicalerario1388]

I simply love your smile ❤ when I workout with you and you smile at the camera I feel energized ❤

[@growingannanas]

Awww that’s so sweet thanks so much girl🫶🥹A smile makes everything a bit easier☺️

[@maloudeluca8309]

the music is amazing on this one! it really kept me going ❤🎉

[@growingannanas]

🥳🫶

[@ruthie_ann]

i loved it thank u so much anna! 💛you make me feel so strong! 🥰

[@growingannanas]

🫶🙏🏻🥹

[@pearcheese455]

Anna, du verschönerst meinen Tag immer, außerdem siehst du immer superhübsch aus (ich weiß nicht, ob ich es richtig geschrieben habe) Ich liebe dich😊

[@julyannaraine7696]

Woooow new setting!! 😍 refreshing!! More locs please!!

[@iwonamilner8513]

Great workout 🥰 done😊

[@horationelson2153]

Great exercise. Great music! Keep up the good work! 👍 I am getting stronger. 😃

[@growingannanas]

Thanks so much girl, love to hear that you like it 🥹🫶

[@horationelson2153]

@@growingannanas I happen to be a guy 😃. You've helped me get so much stronger! Thanks so much! 💪.

[@teresagonzalezayala1901]

I enjoyed this workout so much! I just needed some low-impact and yet strong one! Thank you Anna! xoxo

[@llenori6]

Thank you Anna I love it!💪🏼😅❤️‍🔥

[@growingannanas]

Thank you so much for pushing through girl, 💪🏻🥰be proud of yourself!!🥹

[@taniamiguelsoares8046]

🎉🎉🎉I did it Hanna ❤

[@oliwkowepole]

DONE!!!you are amazing

[@juhc.6967]

This was amazing. Thank you so much 🤗💪

[@irynakohanska1196]

I love your combo exercises and here we’ve got some. Thank you for all your efforts. And … I have been wondering: can you possibly make a session consisting of different combos? That would be incredible 😊

[@sebouhakharjalian6707]

Just did it now. It is a perfect circuit combinations for a great workout. Thanks, Anna.❤️💪💪

[@growingannanas]

Thank you so much for pushing it💪🏻I love to hear you like it, thanks sm 🥹🥰🙏🏻

[@chainapanja3761]

Yeh! I am doing it!!

[@alexiskatsadonis1333]

Welcome to Greece ❤

[@JPDuvieusart]

nice and easy video. better for starter or after a break. again a good balance!

[@growingannanas]

Thanks so much girl , that really makes me happy❤️🙏🏻

[@ffoxyoxy]

Done! It felt so good, thank you Anna!

[@kellyvaltristaoferreira1061]

Anna, esse treino parecia inofensivo, mas suei ranto que dava pra torcer a camisa. Obrigada pelo treino, adorei. Um abraço do Brasil ❤

[@sanycarolina]

Oi você faz os exercícios dela todos os dias?

[@NataUkraina_2022]

Вау! Анна! Круте тренування 💪класні вправи! 👍Дуже дякую вам за класний початок дня ✌️🤩❤️

[@growingannanas]

Thank you so much for pushing through it, 🫶🥹so happy to hear that you liked it that much! Be proud of yourself girl💪🏻❤️

[@mamathamadhu7342]

Done ✅✅ super cool i enjoyed it tq Anna❤❤❤❤❤❤

[@NanafzCooking]

Hello, I really enjoy working out with you, thank you for your time.

[@FitPulseStudio]

This is very much needed, I did itt

[@AliBrown2547]

Omg I almost passed out it but worth it! Thx so much for being like a personal fat loss coach ❤

[@pipko77]

I loved this workout. This music much better, than before!😊

[@growingannanas]

Love to hear that, thanks sm 🥹🫶

[@pipko77]

@ ❤️

[@karentiek8778]

Top! Loved it ❤

[@growingannanas]

🥹🫶means the world to me, thanks sm girl🙏🏻

[@kellymartens42]

Did it again! Thank you ❤

[@maciejgudel2939]

This training is one of the best so far. ☝️🔝

[@growingannanas]

Aww, thank you for the kind words🥹🙏🏻that makes me so happy! Be proud of yourself for pushing through!!💪🏻🥰

[@maciejgudel2939]

@@growingannanas All the pleasure is mine.

[@WendyRadebe-q8x]

Anna I have this problem, where I don’t really know how to communicate with the people I know and work with everyday. I’d feel anxious when I see everyone going up and down the classroom and I’d just be lost wondering who do I talk, what will I say and it mostly occurs when we are in groups. I am in grade 9 by the way, and at times I’d feel more comfortable speaking one on one with a person but I know eventually I’ll have to learn how to communicate with lots of people but I just don’t know how, especially on how to control negative thoughts and I end up overthinking about everything and I end up having anxiety and I’d just go out of the class but then it feels like I’m in an un ending cycle, I’m just stuck in one area of my life and it feels like im just procrastinating and not progressing. It would really help if you made a podcast based on this coz listening to your podcasts every morning helps me look forward to changing my life and routines for the better, Anna if you’ll see this message please, please help me out here, I’d really very much appreciate a podcast based on this specifically from you, I hope you see this message, thank you for your workouts I do everyday after school and your podcasts I listen to every morning, they instill or as I can say, change and give me a new perspective of my life and how I’m gunna work hard for it to be like. To Anna: I just want you to know, that you’re changing if not everyone’s life, you are changing mine. Thank you for helping me grow with you everyday. ❤

[@anesthrea177]

Never give up. Routines will help you to change proressively and find the confidence and change your way of life. The most important thing : don't give up and have routines/workouts every days. The time will do the rest. be patient. Sincerely yours

[@vannvorleak4506]

Today I am done ❤

[@Isabellad888]

NO jumping but tough workout anyway... thanks Anna 😍😍😍

[@AnnarosariaCorvino]

Good❤good❤

[@growingannanas]

Thank you sooo so much🙏🏻, and wow for pushing it through already! Be proud and enjoy a wonderful weekend girl💕🫶

[@rosemanousaridis2171]

So much benefit minus body damage😊

[@miaw2224]

Just when I thought a 25er couldn’t give me a good sweat! 😅 loved the music to keep me going on the long intervals! 🤗🎵

[@tieuphuonghoang9638]

I have just known your workouts recently and even i take it for the first time, i stll love it 😍😍 thank you Anna. But i have a small problem, could you pls add a short break about 60s when we reach 50% of the exercises? I feel exhausted when it's keep exercising with just 10s break and i can't catch my breath 😱😱

[@anesthrea177]

Thank you very much for all workout you propose to us. Especially "no jumping" one in my case. You do an amazing and very useful job. Thank you so much

[@growingannanas]

Aww thanks so much for your kindness🥹🙏🏻I am so happy to hear that you enjoyed this one that much, be proud of yourself 💪🏻🥰

[@ericajane5465]

I love that your workouts challenge me and help me improve ❤ Thank you so much! Warm wishes!

[@growingannanas]

Aww thanks so much girl!!!🫶🥹Be proud of yourself for being so disciplined and pushing through! Thanks so much for being part of the team❤️let’s keep growing together. Big hug to you!

[@dawn4838]

Enjoyed this workout❤

[@growingannanas]

Yayy I love to hear that, thanks so much , you’ve got this girl 💕

[@gentilman7920]

Thank you for this Wonderful workout

[@Lyy-my7qg]

My whole body is shaking but I did it!

[@Sayori98]

Way harder than it looks!! Had to adjust for those side planks but I managed to finish ❤

[@vanspyrou7620]

Greetings from...Greece. Great workout! Thank U.

[@埼玉_76]

Thank you💪

[@dudie5403]

Let's do this workout after dinner. I was looking for a low impact one to do today since I'm still a bit sore from an high impact workout I did of you yesterday 😆

[@Wladimir_Saltalski]

Again a super good workout, thank you!

[@growingannanas]

Thanks so much, 💪🏻🥰I'm really so happy to hear that🙏🏻

[@LoveIsKindBeNice]

This was perfect for my mood today, thank you!

[@growingannanas]

Aww 🥹🫶I hope it lifted your mood a bit. Some days are like this, and that’s okay too. Big hug to you, girl❤️

[@alinekuehn4249]

Ah great - so short but so very effective