3 Essential Exercises To Fix Forward Head Posture

[@BackIntelligence]

Get our Posture App: bit.ly/3TIPUVS 5 Fwd Head Posture Exercises (PDF): goo.gl/CscGfh

[@chucko31499]

underrated channel- great stuff

[@BackIntelligence]

I appreciate that!

[@gracevictor5782]

Thank you🙏🏽 with the constant use of technology, is it imperative that we find exercises that relieve the effects of neck, shoulder and back strain! These trigger sciatica as well.

[@BackIntelligence]

Yes, true. It can affect everything down below too

[@Chethakmp3]

Thank you so much. I have a little bit of a poor posture with some upper back stiffness and pain. This helps : )

[@BackIntelligence]

Happy to help!

[@Chethakmp3]

: )

[@jack-e-designs]

Or just stop wearing my hair in a bun. 👍