3 Min Toned Dancer Legs Barre Workout To Music (No Equipment)

Hi Love!
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Browse Collection 👉 shop.barredefinition.com A no equipment, Barre dancer leg toning workout routine to LOVE NWANTITI (AH AH AH) by CKAY! This routine is choreographed and is thigh, calf, and glutes focused. Get ready to burn, lift and tone! No dance experience needed. Option to use ankle weights or no equipment!
#HomeWorkout #Barre
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MORE DANCER LEGS WORKOUTS:
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🌟 LONG, LEAN, BALLET LEGS (15 MIN): • 15 MIN LONG, LEAN LEGS...
🌟 LEGS + BOOTY (15 MIN): • 15 MIN AT-HOME LEGS + ...
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MUSIC
Get love nwantiti (ah ah ah) by CKay here lickd.lnk.to/oF7mSwID!Action%...
License ID: g7lKWv8j2w8
Get this and other songs for your next KZbin video at lickd.co
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About Jacquelyn Umof (aka Action Jacquelyn):
Jacquelyn is an international yoga and fitness trainer, educator, speaker, and founder of her two online training programs - Get Stretchy, a yoga therapy stretching program, and the Stretchy Fit App, a yoga-fitness monthly membership app helping women gain flexibility, strength and confidence at home. She’s a former ballerina, NBA Laker Girl, ballroom dancer and celebrity fitness trainer. However, in her career she found herself suffering from crippling anxiety and panic attacks. This led her down a path to discover a natural solution to her suffering instead of medication. After one of her first yoga experiences, Jacquelyn found that when she became present in her body the anxiety went away. The anxiety couldn’t survive in the present moment. After this pivotal moment, she realized she had the least anxiety when she had the most mind-body connection. This has inspired Jacquelyn’s work after her transformative breakthrough experience. Jacquelyn is passionate about educating people on the importance of stretching and how it builds a better, stronger relationship with their body and mind.

[@ActionJacquelyn]

I had a blast with this one!! Feeling SO strong in just 3 minutes - Tell me how you're feeling and if you'd like to see more videos like this!! XO

[@NaturalHealingAlchemist]

🥳 Yes 🙌🏻 awesome👏🏻did it 3 X so far..😆 Thanks 🙏 🪩

[@ActionJacquelyn]

@@NaturalHealingAlchemist That's awesome .. glad you like it so much!

[@KristenLenz]

I just discovered her and how fun are these!! Can’t wait to try!!

[@TahshaRenee]

I really appreciate these shorter videos and there not being any moves that require me to go from standing to the floor due to a vasal vagal issue and just starting out. Thank you! Love your page and subscribed ❤

[@Tuxedo913]

Omg this was so fun!! More afrobeats/Caribbean songs please :)

[@ActionJacquelyn]

Thanks, Jaclyn!

[@julietume-ezeoke1085]

Yes, I love to see Afrobeats + Caribbean featured!!🎉

[@Thislife78-p1w]

this workout deserves to be longer! loved it

[@ActionJacquelyn]

Thank you!!

[@analisacantu8724]

Love the ones with music! Yah!!!!! Thank you ❤

[@ActionJacquelyn]

You are soo welcome!!

[@edithmariesantiago3816]

Love this one! Please more dance workouts! Dreaming of a barre dance full class here in your KZbin channel!

[@ActionJacquelyn]

So happy you loved this one, Edith! Thanks for the feedback :)

[@silviavivanco6848]

Love your workouts! And the music is great

[@carlycampbell677]

This was amazing!! SO fun.

[@ActionJacquelyn]

Glad you had a great time with this one, Carly!!

[@goldengirl36]

Loved that!

[@ActionJacquelyn]

Awesome - so happy you joined in!

[@delainewrites]

Doing these mini legs and arms workouts on my busy Christmas day! Love these so much! ❤️

[@ActionJacquelyn]

Awesome... so glad you enjoyed it!!

[@maurad5378]

Love it yes!

[@ActionJacquelyn]

Yay :)

[@tezoalvarez1979]

Fabulous 💚💚💚🍀

[@ActionJacquelyn]

Yay!! Glad you enjoyed it!

[@analuisasanchezvilchis7169]

Lo haré 😃

[@vitordasilva4248]

👌🌸🌼beautiful 👌🌸🌼

[@ActionJacquelyn]

Thank you!!

[@apple_jaxx]

Oh boy. I foam rolled right after but I still feel tight. I'm gonna hurt so good tomorrow LOL. Loved this one!

[@ActionJacquelyn]

SO glad you loved this one!! It's a great class to keep on repeat :)

[@herediaealdana]

Amo

[@leylasmith6004]

❤️

[@ActionJacquelyn]

XO

[@NaturalHealingAlchemist]

🏝 T🦵🏻X🎶 S🤍