3 Ways to Set Up the Double-Leg Takedown in MMA

[@keelobrown4991]

I swear this is the only video on youtube that explains a double leg from a southpaw vs orthodox position. Finding good techniques online as a lefty is very difficult. Thank you!

[@Mma-basement-215]

Like a picture that has a good fastball and a even better change up practicing getting getting comfortable in your stance where you can throw everything from the same position because the matter of inches and if they think jab and you step like you're jabbing but you level change into a double the timing will work allied GSP

[@venkatanagasaikrishnam6414]

Great work bruh... Jab,cross,hook,takedown. Straight, step, takedown. Parry,cuff, takedown.

[@loulucena2872]

Vince displayed a gentleman and professional way of demonstration. Great job

[@OfficialGeoffreyTraylor]

sounds good! I've been practicing more on doing those shoots and sprawl drills, its good to do!

[@chriscruz6684]

I needed this for my wrestling season at school

[@Blx3ssed]

You prob graduated by now but uh you should’ve probably looked at wrestling vids not mma

[@AwesomeBosses100]

This was exactly what I was looking for. Great video, keep it up!

[@ultimateskatewarrior]

2020 dont forget to say add power when available with striking. Boxing compliments wrestling continue to emphasize that. 💪🤙💯

[@Punkboy178]

whoa is that gofrankwitit they said in a other video the punches aren’t power shots, they are just to set the shot up, get them thinking up while you go low.

[@ultimateskatewarrior]

@@Punkboy178 Which i didnt fully agree with, if you can win the fight standing up then do it thats where all fights begin. The threat of powerful strikes create more opportunities for takedowns and hell the opponent might not want to stand up anymore. I dont like wrestling or boxing i think they work best together. But that is from my experiences and just my opinion.

[@Punkboy178]

whoa is that gofrankwitit? That is true, but if I am going up against a boxer I’m not gonna go for power shots because they will probably have better exchanges then me.

[@ultimateskatewarrior]

@@Punkboy178 i understand but no boxer is perfect and always leaves an opening and if you can see that and react on it then throw a good punch is all im saying brother 💯💯

[@chancepaladin]

I'm glad you're covering this because I think this move's gaining popularity (as is the choke), but can you please dedicate the last third of the video on how to actually counter it?

[@MrSuper27]

Hi. There are many foreigners who believe that Islam is war or terrorism, and this idea is wrong. The religion of Islam is a religion of tolerance, and it teaches patience, trust and good morals. And thanks for reading the comment

[@carlcjjohnsen2589]

Legends say if you are early Shane will respond.

[@fighttips]

He tries his best to!

[@juniorwells584]

Shane, make a follow up for this like knee/hip exercises and drills for this like using the heavy bag.

[@IAMNANDO22]

Shalfort iii

[@linusbao8650]

fightTIPS u should do wrestling vids, if u think ur wrestling isn't good enough for that u could get a good wrestling coach to come on the channel and teach. This channel would be the ultimate fight channel if u taught as much grappling as u did striking. Idk why, but there are very few good wrestling vids and channels on utube, I could see u being a big wrestling channel + what u already r, that would b dope

[@pars6349]

Fight tips never disappoints.

[@edspencer7121]

Dang! Makes me want to take up wrestling! Good tutorial guys. No condicending bullshit, like some coaches. Just 'Here it is'

[@VinceCachero]

Thanks man!

[@edspencer7121]

Vince Cachero just subbed your channel 💪👍😎

[@VinceCachero]

Ed Spencer thanks man! Will look to add more content it’s kinda bland right now lol. More posts on my IG

[@iknowilookdumbwhenisaythis5593]

I use this all the time. Also in grappling tournaments, I always feint a jab (not hitting my opponent), but just distracting him with a hand movement to the face and then shooting in for the double

[@VinceCachero]

Normal Dude works like a charm. Haha never thought to do that in a straight grappling match but it’s fair play as long as you don’t hit your opponent.

[@iknowilookdumbwhenisaythis5593]

It is my A game. I only do it in finals and important matches. In open class, I work on other stuff, but double leg and top control to arm triangle is my most effective moves.

[@nomad155]

Finally some wrestling set up in a fight! My teacher went see it coming!

[@MrBeppedom]

Nicolas Noisette Iii

[@cr5977]

Set ups, set ups, set ups

[@chloebradshaw8357]

Honestly. Wrestling is like the grounding or the basics of it all

[@carrie7225]

@@chloebradshaw8357 I agree, Wrestling is such an important form of combat that even apes use attacks similar to wrestling moves during fights with other apes just cause it's such an effective and intuitive way of showing dominance

[@IndigoXYZ18]

For the first double leg set up, I'd feint the cross on the end of that combo while level changing, GSP style.

[@nuramisha6920]

Can you explain me more of that set up

[@IndigoXYZ18]

Ahmad Dhanish That first jab-cross-hook combo, followed by the level change into double leg would work better if you went jab-cross-hook-feight cross, using the momentum of the feint cross (which your opponent will react to as a cross) to transition into a takedown. The original set up was a three strike combo to get your opponent to get used to defending high before you attack low (jab-cross-hook-takedown). But by using the momentum of the added feint cross to level change for the double, the level change is disguised as what your opponent will think to be a cross at the end of your combo (jab-cross-hook-feint cross / takedown). Where as the first set up relied on your opponent expecting another strike to defend against, and not be fast enought to sprawl once they realize another strike isn't comming to defend against, the GSP set up relies on your opponent not being fast enough to defend against a strike and a takedown at the same time (as the strike is a takedown in disguise).

[@mat86100]

GSP is the best at hiding attacks within attacks. His kicks to superman punches, his jab to double, and his cross to reactive double. They are just beautifully crafted to look alike and keep his opponents guessing. Possibly the most complete, most integrated fighting style yet.

[@iknowilookdumbwhenisaythis5593]

Sometimes a jab is enough. You just want to see your opponent get his hands up or leaning back, then you can go for a double leg.

[@Froge4291]

@@IndigoXYZ18 what about throwing the cross feint like a karate point sparring one? They do shift there weight low to transition into the double leg or am I wrong

[@sweetdudeicecream]

I remember when you had 10,000 followers man you have grown. Congratulations dude

[@sarah090901]

Been doing MMA now for a few weeks, you're one of my inspirations Shane😁

[@Blx3ssed]

Wow you must be a pro now

[@jamesmiles5662]

Great video guys just what I’m looking for strikes to takedowns,now do one with more off these

[@Docinaplane]

He makes it look so easy.

[@iknowilookdumbwhenisaythis5593]

it is fucking easy

[@VinceCachero]

Just gotta practice!

[@zo0m3nternal59]

Its pretty easy, but i am mongolian so it might be different

[@VincentMMALife]

Great video Shane! Hey Shane can you please to a video on who is going to win between Tony Ferguson and Khabib? I would really like to hear your thoughts on it.

[@TheBotEmpire]

Great easy to follow video loved it!

[@douggudorf7372]

Can you show more Double legs? Can you show double leg to a slam? Love it

[@axjmd]

Awesome video. Takedowns are cool!

[@StilesOnYT]

Really nice video, thanks Shane!

[@ufcultimatefightingchampio3323]

Can u make a video on how to use resistance band in boxing?

[@juntjoonunya9216]

Cool last one. I'll check out Vince's fights.

[@bushidohorizon5028]

Greats technics 👏👏easy to understand the concept. Thanks guys. Oss

[@kiltrofilms]

collab with MMA shredded!

[@pinetreetemple4611]

Good shit.

[@yelw2304]

Amazing video man!

[@PathFinder1490]

Saving up for them hybrid gloves! I hope there’s gonna be a re-stock anytime soon!

[@AlvaroRM90]

Nice to see a guest 👍

[@chrislawson9583]

You should show how to setups to avoid takedown defences by knee/jumping knee since there the most brutal KOs in MMA in my opinion

[@coachomri5468]

good vid I like takedowns

[@robbysandoval523]

Very helpful! Thanks man 💪

[@ShenlongSantaraSulistiyo]

Nice tekhnik,, thanks bro🙏

[@chriscruz6684]

Thank you shane!!

[@kingslavd661]

love that Tony Blauer Spear shirt

[@adnanrogangar5752]

Double leg takedown is best way to start fight with anyone

[@NevKOUL]

thanks brother

[@cerberuscombatmma]

There were 2 bad habits in this video. Not clasping the hands together for the takedown is a huge mistake, as an opponent who knows what they are doing can defend the hands with ease. Also, i’m not saying that the hands have to completely clasp together every single time, but look how far his hands are on the outside of both legs. Too wide. The head position was definitely good in this video. So nice on that part! The only other mistake I noticed was that with the parry, he’s spending time trying to grab the wrist and use that for the takedown, which is also a mistake. It is a lot more effective to dodge the punch entirely and shoot straight for the takedown. When an opponent throws the cross punch, they are already gonna be somewhat off balance and open for the takedown. No need to waste time grabbing the hand. Besides that, this video is very easy to understand and can definitely help beginners get somewhere. 👍👍

[@RickGrimes__]

What do you mean by "clasping" ?

[@MrPandian-w6f]

I love this video Thank you brother

[@FostraTTV]

Love the spear university shirt 💪🏼

[@verimoanbura]

Thank's brothers..

[@matthewcelestin1931]

Awesome video

[@haroontv4059]

Plz make a vid about how to fight shorter people in boxing

[@fightingfitnessandmorebootcamp]

Thanks bro

[@maulanaclan7377]

Good movement.. thany you

[@markfreese3396]

Can you make another one of these take down videos. In a faster more realistic mode.

[@danielcashin1381]

very cool thanks

[@lukerogers78]

great video

[@gurmohitsidhu9371]

Nice and helpful

[@fighttips]

Glad to hear!

[@rifatakterfaruque405]

Nice Shane😘

[@muzzamillatif9477]

it doesn't really matter how many punches you throw before take down , all you need is to distract your opponent and then take your opponent down. btw the technique in this video is very effective I must say .

[@kungfujoe2136]

the counters ofc is elbow (fist?) to the beack of the head or spine(/neck) and that is a counter that can kill and that's why you save that move for matches and not the street (imho)

[@VinceCachero]

kungfujoe yup back of the head is illegal in MMA bc it is VERY dangerous. I would never strike to the back of the head unless it was a life or death situation.

[@kungfujoe2136]

a lot of judo throws are a lot les dangerous right?

[@VinceCachero]

kungfujoe Depends. If you toss someone on their head, that’s pretty dangerous too.

[@anthonytemplin6164]

I found you in a video called "Gym Wildlife." It was an interesting video.

[@joshuaguevara7534]

Love it 👊

[@karthikpandian2264]

3rd one s good

[@DR-lh9rm]

Hey Shane, off topic, but what type of bag hanging structure do you have? I am going to put a bag or two in my garage. Any pointers??

[@bacon8353]

its ur mom

[@caligroovin1982]

Shooting is very awkward and difficult to learn. It looks simple but it’s far from it.

[@gobindjohal2857]

Shane, I joined an MMA gym and I am loving it, the only problem is that I'm repeatedly getting wrecked in the sparring, granted most of the people who train there are all competitive amateur fighters. I was wondering if you could do more videos on submission moves and how to counter/escape them and how to correctly execute them.

[@thedude2122]

you should expect to get wrecked for a few more sessions until you get the hang of it work hard and focus. remember theres no shame in asking them to go lighter

[@VinceCachero]

What submissions are you looking to learn? Maybe Shane and I can make more videos in the future to cover them...

[@MeerkatMotorBoards]

kinda perfect

[@joanquinn3582]

Shane do you have any t-shirts for sale

[@bubblebuttsecurity3851]

+Fight Tips , whatssup bro aye love the channel great stuff, I admire your passion into the martial Arts world and have kept up w your channel all the way , great stuff. I’m curious about something and would like to get your take. I wrestled in 9th grade, I was okay, I am naturally gifted in athleticism especially having to do with combat and aggressiveness, but I was just mediocre because I wasn’t doing any outside training in wrestling cause I never knew any better, and never did anything physical like that before in my life. I want to get back in the game in two sports, I have an opportunity to box in a well received boxing gym not far from me and want to start in the summer, and I want to make a wrestling comeback into 12th grade, I’ll be a senior in the fall. How can I train for both sports correctly staring now ??

[@ronaldson57]

Great video but will this techniques work on anybody far as weight class for a example can a middleweight do this technique on heavy weight or bataweight do this on heavyweight?

[@dxytona1214]

Nice Video shane! I ve got a question anyway. So, i did Judo for 8 year or so, and i wanted to start MMA. Do u think, i ve got enough basic knowledge to start or should i do some years of muay thai or kickboxing to start mma? what s your opinion on this? BTW: i'm 15, about to be 16 in July

[@dxytona1214]

Vince Cachero do you mean, i should start MMA and try to work there some things out? Or should i take extra lessons to earn the knowledge of fighting and basic footwork and stuff?

[@dxytona1214]

Vince Cachero thanks for the advices man, cuz i was wondering if i should start, maybe i ll start now. Thanks again, bro.

[@dxytona1214]

Vince Cachero you re right man, thanks dude, i'll let u anything know.

[@VaqueroVegano]

Tight

[@Nomadicone19]

nyc videos These video are really intresting i like thes videos

[@ViktorSchauberger88]

nice Video

[@emilordronneau6563]

When I go for the double leg takedown my opponent puts me in a headlock.

[@gamessportsandmore3371]

Emil Ordronneau then get close and explode upwards and slam them.or you can change the direction to the side.

[@iknowilookdumbwhenisaythis5593]

Bro I hear you. You need to set the double legs up with a feint to the head, and be very explosive. If they take a guillotine, just look up in the air

[@colinzeppi9371]

Keep your head up. Keep your eyes looking atwhere your head is going, this will force you to keep your head up. Keeping your head up also helps get more power for your finish.

[@MrMan-ke9ph]

Chew jitsu has a good video on that. You should check it out

[@yin7713]

Its great to see some grapplers in MMA, in the Orthodox stance

[@Frostbyt3zGaming]

How do you protect your head from getting wrapped up when you go in for a takedown?

[@cannabiskid]

Posture up straight.

[@Frostbyt3zGaming]

@@cannabiskid Does this mean keeping your head, neck and torso, parallel to the person's hip and torso instead of perpendicular like you are trying to spear him?

[@cannabiskid]

@@Frostbyt3zGaming yeah definitely better to be parallel not perpendicular. Strong posture

[@uzeirgamazsi721]

do another how to counter takedown

[@raynloo8917]

Sprawl or make distance

[@bountyhunter7363]

Hi Shane My gym just have 2 boxing bags for practice and I’m a decent boxing player but I don’t have any true boxing gym in my country and I trained with these 2 bags and I want be a true player so can I do if the gym doesn’t have enough equipment

[@alduin69]

How fast did the gloves sell out last time?

[@raptor7048]

Realy need this

[@fighttips]

Great to hear -- hope it helps!

[@raptor7048]

fightTIPS omg you replied

[@freehassan2585]

What gloves are they using here?

[@cyborg2984]

Means in step 1 and 2 u have to busy the opponent then to takedown and In 3 u have to defend then u have to take down

[@bernardomateus8944]

Could do a video about nose types and how they can affect you

[@wolfbriley6261]

On the last technic what if he hits you with a left cross jab, man you lefted you face perectly wide open when you took him down and his left hand was free to cross jab and knock you off balance?

[@lightjcf]

Vince where do you train?

[@VinceCachero]

I'm at A4 Boxing, Fight Science MMA, and Black House MMA

[@iSAM373]

You should make some content with faze sensei

[@iSAM373]

He made a video saying he’s up for moving about to make fighting content with other youtubers

[@fortune6805]

Could you try half of a video being how to do a technique and the other half how to counter it?

[@heyykilluaa]

How is it going Shane

[@fighttips]

How's it going, buddy?

[@desmondscott3289]

Fight tips how to punch someone when they wevy alot

[@deshun3163]

Desmond Scott what

[@Olvi-nd3pi]

Where I can get those gloves of yours?

[@case5692]

Very good

[@mayckonwolf]

How defend against this takedowns more like spear? i know that don't let the opponent catch your legs help,but...i like to see a video about it.

[@ABDULREHAMANSk-j6x]

can we take due leg takedown without penetration

[@animebeats6583]

Wath are the rules of mma sir can you please explain us

[@breebaby363]

how many amateur boxing match do you have

[@verimoanbura]

how is the technique if my the oppenent is bigger than me? is it same..?

[@P0rQpine]

Bagus shane.

[@LightPresident95148]

He's natural smiling like Bruce Lee. If someone could be Bruce's rebirth, he is?

[@ediajdarov4374]

Now im ready for Khabib.

[@ardosimps0on600]

Shane vs Faze Sensei?🤔

[@siddharthkumar7455]

Please learn about how to do a drop kick

[@victor_y1618]

Thank you guys, grandma won't stand a chance

[@justasking2171]

What to do when some one just throwing punche like crazy?

[@elimenter9925]

Yo Shane how do I get people in submissions please reply

[@VinceCachero]

What submissions do you want to learn??

[@elimenter9925]

@Vince cachero i want to learn to put my highschool bully into a submission he can't escape