30 Min ALL STANDING FAT LOSS | Full Body + No Jumping HIIT | Standing Abs | No Repeat | No Equipment

[@ping3356]

Started off feeling easy, but later ended up sweating profusely, burning 406 calories,this workout is really great,thanks❤❤

[@angela2975]

LOVE IT!!!!No jumping, no floor!!! I did it!!! I love when a workout makes feel sooooooo Good!!

[@veroniquecagle4296]

Thanks again for keeping my exercise routines so fresh. You are appreciated. ❤️

[@EleniFit]

Honestly I appreciate your support so much🥹 and it makes me so happy you’re working out with me😍🫶

[@terrsaelbon]

I am so happy I found your channel. For the longest time I was doing workouts that were too tough on my body. Your videos don’t kill me, and are super effective. Thanks for making standing workouts. I love them.

[@EleniFit]

I'm also happy you found me😍

[@MoonageZero]

You do the best workouts, always fun, and, at 48, I have abs for the first time in my life. Also, your workouts never make my knees or neck ache. You are a fitness genious, I am truly grateful ❤

[@EleniFit]

Thank you so much for your support🫶 so glad you’re enjoying my workouts😍🫶

[@mahaalshihi971]

Today is the first time I tried this workout I finished till 10 min. I will try it again tomorrow. Wish me luck!

[@nirmaniasha]

Good luck. Mine is today. Lasted 14 minutes. Hopefully a better tomorrow

[@АнастасияШляхова-г1ф]

Eleni, I've been starting my day with your workouts for 1.5 years. To say that I feel good is to say nothing. My condition and mood are wonderful from day to day! Thank you very much! I really like your musical accompaniment

[@EleniFit]

That’s amazing🥹 keep it up❤️

[@nevermindthemagic]

Love this one Eleni! Super fun and great music as well!🥰

[@alexandrajackson8766]

This workout is amazing! I love all standing, no jumping workouts that make me sweat and get my heart rate up! I would love to see more like this! Thank you for helping me in my fitness journey ❤️

[@EleniFit]

😍🙏

[@kristinfonte]

Thanks, Eleni! I loved this one. I’ll definitely be doing this again. Your no jumping 10-45 minute videos are my favorites. Especially the abs and cardio focused videos. I’m looking forward to trying the 10 minute weighted standing abs video. I’ve been hoping for a 10 minute weighted version. Thanks again! 😅

[@shvn803]

Just so you know, Eleni, you're making a difference in my life. I spent the whole week busy with work and felt too exhausted to even work out for a minute. But today I said I shall do this and came across this video of yours - and I LOVE HOW IT MADE ME FEEL! So refreshed and sweaty, it's true what they say.. nobody ever regretted working out at the end of a workout. Thank you for being the perfect person to follow and look up to! I love this workout so much!

[@EleniFit]

Thank you so much🥹😍 working out makes us feel better physically and mentally🫶

[@swapnilsharma_xennial]

This was great. Did it in two parts of approx 15 mins each over two days. Super workout. Thanks.

[@jillrichardson3259]

I loved this video. Some of the traditional hiit is now giving me joint issues with all the jumping so this is a great alternative thankyou

[@ecaterinabolocan5694]

I am doing the second time this workout. Love it❤! Thank you very much Eleni! The best trainer. No talking. Straight to the point!

[@EleniFit]

😍🫶

[@kuranowa]

Огромная благодарность за тренировку. Семь потов сошло. Но осилила. Елена, вы Мощь!

[@florencedaviet8345]

Merci beaucoup Eleni pour ces séances de sport !!! En un an, j'ai perdu près de 7 kg en faisant 2h à 3h exclusivement de vos vidéos par semaine, sans changer d'alimentation. J'ai adapté les cours à ma condition physique en choisissant les vidéos axées sur le cardio, les abdos, les jambes, debout et sans saut. Deux de mes collègues sont également devenues accros ! Elles ne font pas les mêmes séances que moi, mais chacune trouve son bonheur sur votre chaine. Les cours sont agréables et motivants, avec une belle possibilité de progression, l'esthétique est soignée. Merci beaucoup et bravo pour tout ce que vous proposez !!! 🙏🥰👏

[@EleniFit]

Thank you so much and greetings to you and your colleagues🥰 keep it up💪

[@SLocky82]

Eleni your workouts are becoming part of my daily exercise routine! I've been adding them onto my strength workouts, I love that you always include balance and coordination into your routines it is really helping improve my yoga practice, so thank you and keep them coming 😊 ♥

[@EleniFit]

Thank you😍💪

[@zafiriakaramanli8445]

Amazing! I love the combination of mind-body exercises! So interesting and motiating! Thank you! ❤❤❤

[@EleniFit]

Thank you🥳

[@lindiwedlukulu5409]

I'm loving your standing workouts. Rheumatoid Arthritis affected my wrist joints and I can't do some floor workouts; the standing ones are just perfect! Sending you appreciation all the way from South Africa!🇿🇦

[@EleniFit]

😍🙏🫶

[@annateittinen9809]

Hello Eleni, this was my morning workout! Absolutely loved it! Some new combo moves for me too! So refreshing! Thank you so much always for your workouts! Have a fantastic day!

[@EleniFit]

🙏😍

[@antytaa]

Perfect no jumping one for my early sessions. I need to work on my coordination because at some points it was really messy. Loved the variety of exercises. Thank you so so so much !!!

[@EleniFit]

🥳🙏

[@sebouhakharjalian6707]

Perfect class session to start the week. Just did it now. THANK YOU Coach Eleni 🙏🫶💪💪💪

[@xochitlitzelguzmanherrera118]

I love this format, all is perfect, time, intensity, everything. Thank you!

[@EleniFit]

Thank you🥰

[@magorzatamarek-taracinska1643]

Uwielbiam z tobą ćwiczyć, twoje treningi są mocne, ale zarazem wprawiają w bardzo dobry nastrój i relaks.❤💪💪👏👏👏

[@nichole3061]

Perfect way to start my week, thank you for another amazing workout.

[@ogunwoyesherifat2058]

thank you Eleni for making workout fun and enjoyable

[@veroniquecagle4296]

WOKE UP TO A NEW ELENI VIDEO 💃🏻💃🏻💃🏻 that always adds a special boost to my day. So of course I did it and followed it up with some bouncy routines. Life is grand ❤️ thank you Eleni

[@EleniFit]

😍

[@inderpalsingh5190]

Perfect beginner workout.. thanks heaps

[@NataUkraina_2022]

Вау, супер тренування!!! 👍🤩🔥💪✨ Обожнюю такі вправи, стоячи, іноді не зручно на килимку, бо на відпочинку не має його! Ви супер Елені🥰та ваші тренування гарні та ефективні 💪👍🫶Дякую✨

[@starlenegrochowicz6998]

This was exactly what I needed that day! Thank you for these great exercise videos!

[@jenna8875]

Another great and very sweaty workout! Thanks so much Eleni !❤

[@bab2thebone1]

I will definitely use this in the morning through my iPad in the morning when Im on vacation in a hotel next month. That’s the only reason I would use no jumping workouts

[@vinkinch5720]

Thank you Eleni ❤ this absolutely annihilated me! 😩😩💪🏾💪🏾

[@RaeBowdler]

Awesome Eleni thanks a million!

[@princesstravelog]

Absolutely love it! Love your creative exercise!

[@wangfabio2069]

Even though I don't have time to practice all the videos, I watch every video program. So much fun working out!😍😜

[@MichaelJanika]

Amazing feeling after this HIIT workout. I especially love your "no jumping hiit classes" - they are not easy at all and make you sweat and burn calories🤩👍🔥🔥🔥Thank you Eleni for greating such awesome workouts🙏❤

[@katabokrova5144]

Thank you very much for such videos. You gave me motivation to keep practicing! Your videos are amazing, movements to the beat of great songs and no repetition of exercises ❤

[@EleniFit]

😍🙏

[@hadasitalki7247]

thank you Eleni! 💕💪

[@Snowflakewarriors_podcast]

I do your workout 6x days a week & enjoy them. Particularly the ones with 10sec break in between. Especially good for people like me with autoimmune conditions who really need that 10seconds in between 😆

[@beverlygoezaar2159]

Thx eleni great workout still struggling to get used to all your moves in this one but next time it will go better and better love all your workouts I am sharing ur you tube channel to everyone known to me in Cape Town South Africa keep it up and thank you ❤❤😊😊

[@EleniFit]

Yay keep it up💪🥰

[@tamaraboykova2486]

you are simply the best!!

[@phyllisgerzich5945]

Great workout! Thanks

[@patriciavanschie7368]

Awesome workout, thanks!

[@cookingwithria7428]

Another excellent workout

[@ceciliaflores7116]

I love to workout with you every morning every day🎉❤ thank so much ❤

[@priyankadixit8478]

thank you so much for the wonderful morning

[@anita898]

Added some ankle weights and honestly, I did not expect to sweat and feel this workout THAT much 😅 thank you Eleni, I appreciate that even the warm up and the cool down were standing ❤

[@EleniFit]

💪🥰

[@monicaacero1182]

Maravilloso, muchas gracias!. 😻😻😻😻😻

[@verenaneugirg2630]

Great video! Could you make a series on cycle-based training? I am trying it and it‘s kind of hard to figure out what to do (i usually love your hiit vids, and switched now to your yoga videos during my 1. cycle, but after that i‘m kind of lost 🙃)

[@ADRIANALIZETTEMORALESROMO]

Thanks so much. This is my come-back after a back surgery. 😊

[@EleniFit]

Yay🥳💪

[@RageousMode]

You were having so much fun in this video and it really showed, you couldn't stop smiling Eleni! Thank you so much for motivating us with your beautiful smile 😀

[@EleniFit]

So true😍💃

[@cookingwithria7428]

Excellent workout

[@angelaholmes8888]

Once again good workout eleni thanks 🥵😎

[@KeaneLuvr]

This one sneaks up on you! 😅 Great workout to start the new year, thank you!❤

[@MsShumaila87]

Eleni, this workout is amazing! I will definitely try this. I'm always excited when you post a new video. Can you please do more of these 'cardio no jumping fat loss' workouts that can be done under 20 minutes? I did save a few from your playlist. I usually do cardio workouts first and then 1 strength training workout. Thank you ❤😘

[@saniazaheer3244]

This was so sweaty 🥵 awesome workout

[@pipi_n.n]

Sos una genia! La verdad que fue tremendo 🫠💪

[@heyangel77]

Thank you!

[@Yeymi.23]

What an amazing way to start my week off ❤ 🥵 thank you so much once again for another amazing workout 💓😊

[@EleniFit]

Thank you😍🙏

[@debo1a]

This standing video is perfect for the beach. Just did it! Thank you ❤

[@rimaelkhoury7419]

Great workout

[@kimrose3285]

This was a perfect workout Eleni! I took on a good sweat. Thank you so much!

[@szigetiorsolya6733]

Looks easy first, but the reality is the opposite 😂I am sweeaating! Also the coordonation of the hands And legs together is level up sometimes🙄 love it, super challanging✨❤️

[@oliviasmith8740]

Sweating my buns off, thanks for helping me kickstart my morning ❤

[@ecaterinabolocan5694]

Omg Eleni. I had so much fun. My heart is beating so much! So sweating! I feel amazing because of your workout 💪 😌 🙌. I noticed no advertisement this time, so great. Just your workout that seems to easy to do it but at the same time so sweating. You are the best, absolutely the best trainer! One more of your workout is saved in my exercise folder! Thank you very, very much! 🎉❤🎉🎉🎉🎉

[@EleniFit]

Thank you😍🙏

[@veronicaalejandrinazazueta8672]

Gracias!

[@breepeluso8746]

Love your workouts!! 😁

[@alinekuehn4249]

Wow, really got me sweating! Very nice class!

[@user-kd4sx8cg3s]

Great workout to start morning.❤

[@LoraMaltseva-w5q]

Thank you, great workout 💯💯💯💯💯💪💪💪💪💪💃💃💃💃💃

[@julianacassia1665]

Oi, eu preciso fazer esse treino, obrigada 😘👏👏👏

[@royakamyab9252]

love it.tanks eleni😍

[@nataliamakowska3651]

Super cool! I love it ❤

[@izabelakodos4529]

Ooooooch i love it, was fire!❤

[@Londonb234]

Thanks for today dear

[@Volyushka303]

Special thanks for no jumping ❤

[@joseanamaximo7573]

Amo seus treinos!voltando aos poucos da gravidez e estou amamentando 😅😊bjos

[@EleniFit]

Thank you🥰

[@gwynnafe]

Another fantastic workout! I used 1lb weights.. lol.. sucking wind! I’ll rethink that next time. Thank you again! 😅

[@ritahoayek6198]

Love it ❤❤❤ very excited to try it 🎉🎉🎉

[@yaniyou9217]

Thank you so much!!

[@Conceptualcreatures]

Loved it! Thank you

[@DDsquared112]

Thank you Eleni. Loved this. ❤

[@sumankanaujiya2556]

Thank you so much Eleni sis i love your workout or i do it very well😍😍😍

[@EleniFit]

😍🙏

[@haya5293]

Love this workout i’ll do it asap

[@ino1238]

That was super ❤❤❤ thank you very much

[@somerequired]

Best workout channel❤

[@EleniFit]

🥹😍🙏

[@maddiec6316]

Just what I was looking for this morning. Love standing abs and this was a sweaty one! 😅

[@NadiaFranke]

Thank you !! Sooo good

[@helgabastidagarcia9325]

Thank you ❤❤❤

[@luisacheuquianapoderadomax6875]

Llevo 3 dias con tus videos, me encantan vamos que vamos🎉

[@oksanakostina9751]

It was an ideal workout! Thank you very much! 👏👏👏

[@Natalia-gi2mh]

Your workouts are amazing| so grateful for your hard work❤ pleaseeee do more of a dance workouts 💃

[@EleniFit]

Thank you😍🙏

[@cookingwithria7428]

Super workout

[@sanaaalqurishi3196]

great work

[@melikeyalcnoglu8504]

Thanks so much dear ❤🎉❤🎉

[@stacykipruto6547]

Nice!! Is it okay to do such hiit excercises 6 days a week?

[@jessicalazarteschiappacass7684]

Gracias 😅

[@maryng514]

thank you for the 30 minute standing workout 👍😊

[@AnnaTulaZR]

Спасибо большое за классную тренировку👍👍👍👍🔥🔥🔥👍👍