30 Min FAT BURN Walking workout | Intense Full Body Fat Burn at Home!

30 Minute full body - low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx
✅CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
• 30 Minute GET FIT Indo...
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
• 30 Minute FAT BURNING ...
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
• 30 MINUTE FULL BODY WO...
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
• Drink This First Thing...
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
• Look Younger By Eating...
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
• Apple Cider Vinegar Dr...
HEALTH AND NUTRITION OVER 50
• HEALTH AND NUTRITION O...
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
• 5 MAKEUP MISTAKES On M...
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
• 5 Biggest Makeup Mista...
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
• MAKEUP TIPS AND TRICKS...
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: www.youtube.co...
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
• 5 Minute Toned Arm Wor...
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! • 30 Minute 5000 STEPS I...
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: • 5 Minute Ab Workout Fo...
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
🔷 JOIN THE 14 DAY CHALLENGE: • Fabulous50s 14 Day Wor...
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
• 30 Minute GET FIT Full...
*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
LETS CONNECT👋
Fabulous50s INSTAGRAM:
/ fabulous.50s
Fabulous50s PRIVATE FACEBOOK GROUP:
/ 29024. .
Fabulous50s FACEBOOK:
/ fabulous50ss
--------------------
Fabulous50s WEBSITE:
fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
🎼 MUSIC PLAYLIST for this video is from Audio Network... au.audionetwor... 🎼
🎵 Good Thing Going On
🎵 Rise Up Now
🎵 Just Give Me A Chance
🎵 Right Here Right Now
🎵 Burning Up
🎵 Don’t Waste My Time
🎵 Give Me Everything
🎵 I’m Loved Up
🎵 So So Happy
🎵 Try Me On
🎵 You’re So Beautiful
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
[e-mail]
--------------------
MAIL:
Po Box 12239 Clunes, NSW 2480 Australia 2480
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #fullBodyWorkout #30WalkingWorkout

[@thomassmyth65]

I'm a 40 year old male, who has struggled for the last years with mental health illnesses, and physical pain, I haven't been able to exercise for years, now that I'm finally getting my life back, I found this channel, it's been the only thing I can stick to and that doesn't cause me pain in my joints, your energy and youthfulness are addictive 🙂

[@1Airwaving]

Congratulations, don’t give up !

[@thomassmyth65]

@@1Airwaving been going a couple times a week, finally loosing some weight, highly motivated to keep going!

[@karennourse93]

Very out of breath and sweaty. Love it!!!

[@jodiaz2922]

Go Thomas! Keep it up ❤

[@lynnannsutch6000]

Go Thomas. You can do it 💗

[@margemessenger]

I am 70 years old and just did the whole workout. Very impressed with myself. Thank you Shelllee.

[@fabulous50s]

Yeah Marge! You should be impressed 💪🔥 congratulations and have a fabulous day ❤️

[@cheryltiano4116]

I did this 30 min workout and it was tough and challenging but I’m 63 yrs old and I did the whole workout….. Yay for me! I love these workouts and I certainly have seen results ❤

[@soniajones4244]

Im 66

[@PaulaDollarhide]

I like when you talk to us during the videos to encourage us to keep going!

[@NadjaCzock-gi1bn]

Hi Shelley I am 46 and this 30 minute workout is my absolute favorite. I am doing it for 1.5 years now. I absolutely love the music and energy. Thank you

[@fabulous50s]

Lots of love to you 🤗

[@cassiem.359]

I'm 30 and I love your videos ❤️ I have been on a 28-day plant-based diet with universal diet guides as seen on fox news and combining it with workouts has given me amazing results in the shortest time! 👏

[@neolove7921]

My wife and I have also tried one of their diet guides 🤩 it really makes a huge difference how fast we got in shape versus when not dieting! 💪💪

[@78cheerio]

I’m plant based too. WFPB. I’m in my 60s, no pain,no pain, move as I wish, teach line dance. Getting older is just fine, especially by eating right. I like these workouts. They work different muscles than line dance or walking. I added weights for a couple of these moves.

[@KimberlyDupres]

Okay, I am 68 years young. I just finished this workout without stopping. I feel as number 10, my whole body is covered in sweat. I use the Amazon Halo program to keep track of my fitness. I have been using others while you have been gone and my number for Fitness has been a 30 for each day. However after completing this my heartbeat got up to 151 and my score for today is 42 for fitness. It is so good to have you back I think I will do this workout every day this week and see how I feel at the end of the week. Unless of course, you come out with another one this week. Miss you greatly so glad to have you back!!

[@fabulous50s]

Woo Hoo!! Go You K Hedgecock ❤️ You are amazing! If you are sweating you are working super hard and you should be so proud of yourself.Keep up the fabulous work ❤️💪

[@harjitkambo6371]

Happy New Year you and team. I give it a 9 got breathless and sweaty. Enjoyed every moment. Will try my best to make it my morning ritual. Thank you.❤

[@katexxxx8983]

Yeah!!! so lovely to have you back, love this routine. Started your routines at the beginning of the pandemic and haven't looked back more energy and gone down two dress sizes, thanks Schellea and keep smiling.

[@fabulous50s]

Wow Kate!! Great work... You should be proud of your results, I'm super proud of you ❤️ Keep up the fabulous work ❤️💪

[@suzieq7161]

Good job! How many times a week do you do her videos? Proud of you for losing 2 dress sizes, so awesome!

[@katexxxx8983]

@@suzieq7161 Thank you, I do a 30 mins workout and a stretch one everyday and twice a week I do the 10 min squat which is 120 squat total, its really good, I love Schellea, she is so lively and happy and enouraging. Have fun plenty of workout to do :)

[@cathysar]

After three months of working out with you, this is still my FAVORITE full-body workout. By about 20 - 23 minutes in, the sweat is running in my eyes. I love your workouts, Schellea. THANK YOU for helping me to get fit, lose weight, reduce my arthritis pain, and feel good.

[@dr.inesgimota-falcon6128]

Thank you very much Shelle, from 72 kgs. to 65kgs., now 62 kgs., i am 55 y.o.

[@tracey2477]

Hello Schellea & Fabulous Sisters 💋 I’m still here 2 & 1/2 years later doing your workouts nearly everyday I’ve just been in the background & can’t wait to do your new workout ❤️❤️🧘🏻‍♀️

[@fabulous50s]

You are awesome Tracey!! Thanks for working out with me ❤️ Sending you a big hug xx

[@nancimckibben5871]

@@fabulous50s ! I find you to be an inspiration I'm 58... overweight...tired... Figuring out a plan to thrive❤❤❤

[@veroniquecagle4296]

Did this routine AND the 5,000 steps routine this morning and I asked my 87 year old mom if she cared to join me. She would have been walking for 1 hour or 1 1/2 hours but due to weather it wasn’t an option today. She did fantastic, a little challenging with the hand feet coordination but she still made it through. So proud of her ❤️. Thank you Schellea 🥰

[@jenniferleboeuf667]

Thank you for changing it up with 40 seconds on and 20 walking! My 58 year old body felt the difference! Thank you for playing, "You're So Beautiful" at the end of the workout. That song really motivates me to behave in a beautiful manner. YOU are amazing! Welcome back, sister!

[@fabulous50s]

Hi Jennifer!! I'm really happy you enjoyed the workout 💪💕 Stay strong and fabulous xx

[@olgaosterhage7217]

This is your best workout! I feel really challenged. I’m almost 65 - sounds weird because I don’t feel 65. I tried other videos but the instructor either talked too much or didn’t give clear instructions. Your videos are just right. Keep making high intensity videos please.

[@jocameronduguid4131]

I'll hit 70 later this year and am so happy I found your videos, which I've been using for a month now. Although not a couch potato before, I definitely feel much fitter and stronger now, as well as being slimmer and leaner. Go Schellea!

[@troymitchell9260]

Thanks! My wife got me doing these exercises a year ago when I turned 61. She wants me to live longer. :) I appreciate all you do to encourage us to get moving. We can definitely see the difference in my balance.

[@fabulous50s]

I'm so happy you enjoy the workouts Troy🙏 Thank you so much for your support 💕 Keep up the fabulous work 💪💕

[@cristinaalmeida5234]

31:03 I have been following your workouts for a long time and they have been a source to change. You are making a difference in the world with inspiration many to change to a more active and mindful life. Thank you!

[@tracywynne5300]

I’m 53 and just discovered you. Piled on weight last 18 months , used to love exercise and this is just what I need to get motivated. Love it 😊

[@marnied.luvsjesus9402]

Ditto to this comment!

[@cherylgallows8632]

Loved this workout, and yes I am a sweaty mess. I just turned 71, and I must say that your workouts keep me motivated. Thank you

[@jodiaz2922]

You go girl.❤

[@AnnVentola]

Hello from the USA. I just discovered your videos and I love them. I’m 72 years old and want to stay in shape and your videos are just what I was searching for!

[@ShaniSellar]

Hi I am a 62 year old female who has just discovered fabulous 50s. I love that the workouts make me sweat but I don't have to jump around! That is what made me give up gym classes years ago. I am sweating and on an absolute high after this workout. Thank you, I have subscribed and I know these workouts are something I will stick with from now on

[@fabulous50s]

Welcome to our fabulous community Shani! You will find so many workouts here, and you’ll never get bored. Keep up the great work ❤️

[@rhondamercer8724]

I am so glad that we have a new video out. This was fantastic workout. I feel like a 10 out of 10! I like the 40 seconds on 20 seconds of walking-makes it feel like a HIIT workout and the time goes very quickly. These videos are amazing and they have changed my life! I have lost 30 pounds in a year in part due to 50 and fabulous. Thank you Shelleigh!

[@fabulous50s]

I loved reading your comment Rhonda! Thank you so much for taking the time for sharing. You are AMAZING and should absolutely be so proud of yourself for all of the work you are putting in. Stay strong and fabulous ❤️💪

[@janethowell3252]

yep just done this new one..... Brilliant.... love all the classes x

[@elenatonus1689]

breathless, arms crying, legs howling but INCREDIBLY HAPPY!! thanks Schellea, you're great!

[@sarahhennigan6808]

That was great!! I’ve been off for 10 days driving around the uk, visiting relatives and sleeping in 9 different beds, eating badly and feeling rubbish not having time to exercise with you, so it’s wonderful to return today. I did feel sluggish and I’ve lost muscle tone, but my body Knew what to do straight away and I was soon smiling and laughing. I loved this new video, wonderful to see you back, thank you!

[@carsonsheridan6742]

I have Covid but am doing this workout at home anyway. You're still the best and I appreciate that there is no choreography just a heart pounding workout. Yea you!!!

[@carolynkennedy9638]

So, so, so sweaty! 10/10 This is my all time favourite 30 minute workout!!! Just flies by!! I am 67 years old and togehter, you and me, we are keeping me young!!

[@joannamiller8446]

I just want to tell you I found these videos the last of March. Doing these in combination with eating clean I have lost 25 lbs, was able to get off insulin , and look great. Love the arm videos too. My Endo dr is impressed . A1C down from 9 to 6 just last week! Your messages are so encouraging as well.

[@fabulous50s]

Wow!! You are incredible Joanna!! You should be so proud of yourself ❤️ Keep up the fabulous work xx

[@anouksitunayake3058]

Thank you for coming back with this great work out. Feel energised and positive after doing your workout this morning.😀💕

[@carsonsheridan6742]

I just completed this workout for a second time. It is totally intense and really exhilarating. I feel glorious and ready to face the day. Cheers to you, Schellea for making this for all of us. I am 69 years old and your workouts are adding more life to my years so thank you!

[@marysisson7761]

You will feel amazing. I did it for 2 weeks and saw a great improvement. Now on to one of her 14 day challenges.

[@lorettastgeorge2714]

Amazing low impact cardio, well orchestrated, energizing, do a different fab 50 workout daily- thank you Shelley for your positive approach! 70 year old Senior❤

[@desariespies]

Yes, I am sweating and I got my heart rate up! Thank you for making a video that I could actually do without my joints hurting. I really like the timer, it helps me to keep going and I love that you demonstrate the movement before you begin..This video is just amazing!

[@joannamiller8446]

Love this! Got this 62 year old up off the couch.

[@fabulous50s]

Yay!! Go You Joanna 🙌🙌 You should be so proud of yourself. Keep up the fabulous work ❤️💪

[@montgomerysmom]

And this 62 year old too. Aloha and mahalo (thank you!)

[@ohmyh2]

I am glad to see a new workout, and I will give it a go on the weekend, but I enjoy the vids with 30 seconds of exercising and 30 seconds of walking. So, I will probably stick to my favorites, but it was so great to see our gentle leader in a new vid. I am so grateful to her and as always I say to Schellea Fowler...THANK YOU!!!! (Oh, and sending positive vibes too, for she is moving house, changing her life, so GO girl!)

[@tracyp9523]

I prefer 30/30 also. Have a wonderful weekend Fab Friends!

[@carollandesberg9536]

Thank you! Just turned 73 and found this workout. Loved it! Did the 5 minute stretch after and that was great too. You are a keeper!!!

[@susiestebbins7049]

im 55 and menopause has given me stuborn belly fat and alot of it! this is day 2 of doing your workouts I give this one a 10 out of 10

[@fabulous50s]

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Susie 🙌 Sending you a big hug 🤗❤

[@rjdoggett1359]

I'm 63 and just getting back into it. Did your 5000 step workout yesterday! This one is tough! I'll keep at it though!

[@rosettaeddens4395]

Loved it! Also did10 mins standing abs and weights! Turning 60 on the 24 and still fabulous ❤️ Ty you make workout enjoyable and quick 🙏🏽

[@betsycosmos2054]

Intense, challenging and doable (and I'm 68)! It is very hard for me to get to a point where I am sweating (well, here in the South we call it "dewing") but this workout does it. And of course Schellea is so encouraging and makes working out fun. This has been added to my favorites.

[@clrs2384]

Yay!! Missed you! I was so happy to see this notification. Did the workout first thing, followed by a 5 minute stretch. NOW may day can begin. Thank you for another great workout!

[@fabulous50s]

Thank you ! I loved reading you comment CL RS!! Sending you a big hug 🤗💕

[@nataschadeboer6358]

I'm 49, bit overweight and exercising is always a task, always happy when it's done. Today was my 2nd exercise from your channel. Sweating like a pig, but thoroughly enjoying myself. Time flew by, and I'm excited for tomorrow's exercise. Thank you so much

[@maryannepost9836]

Was out due to medical issues and started again with your fabulous 50’s feel great!

[@jenniferosburn1820]

I was so happy to see a new workout from you Schellea. I have been working out to your videos for the past 3 months and love how much stronger and energized I feel. Your kind words and thoughtful workouts make my early morning workouts something to look forward to. Thank you so much!

[@katyv4614]

Great workout! It got me sweating! This is now one of my faves.. Thanks, Schellea! It so good to have you back! ❤️❤️❤️❤️

[@user-ci4xk6se4b]

Hi Shellea!My 81yr old mom came for Christmas and joined me today for the workout!She loved it and is going to subscribe.She works out 5 days a week and said this workout was amazing!Thanks for sharing these workouts with everyone!We had a blast!🥰

[@fabulous50s]

You are both amazing! And take a moment to thank yourselves for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

[@CTRiver14]

Just found your videos a couple days ago and so happy that I did!! I'm a 66 year old fit female. I exercise quite a bit. Ride my exercise bike, walk on my treadmill, and use 5 lb. weights and use a simple pliates machine. I felt I was getting bored and doing the same workouts my body was at a stand still, Love all the variety of your workouts, so I can rotate them. I feel like any age can benefit from your videos. Age 20 to 90. They are not easy, and that comes from a person who works out. I enjoy them so much and love your smile. Thank you for making these wonderful videos!!

[@nolantucker6499]

I love that there isn't talking through the whole thing. I've been doing Fabulous 50s for a year and love it! I wish I had discovered this sooner.

[@mollytaylor3669]

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a fat-loss meal plan from them that's worked wonders for me.

[@paulabrown8919]

Wowee, Schellea!! I can hardly see, my glasses are fogged from this workout. Challenging, but do-able. I truly appreciate your efforts in creating these videos and sharing them with everyone. I know I have benefitted greatly from your generosity. I did your workouts throughout the hard part of the pandemic and am still doing them because they are the best. You are wonderful. Thank you so much. A cup of tea is coming your way.

[@fabulous50s]

You are awesome Paula!! Thanks for working out with me ❤️ Sending you a big hug xx

[@felicitybrach5770]

Hi Schellea: I found you at the start of the pandemic when I stopped going to the gym! What a difference it made in my whole outlook and I didn’t miss the gym and haven’t gone back! I’m staying with you🥰

[@sharonmackinnon8484]

Great new, energetic addition to the group of 30-minute walking workouts! Was looking forward to it and it did not disappoint! Thank you!

[@adelinafernandes2500]

I am 57...enjoying the workouts ...as it keeps my body light.Thank you

[@michellejones5776]

Sweating & smiling!!!! Love you Shellea ❤️forever grateful I found you xxx

[@reneeledford7487]

I am 62 and stumbled across your channel first of this year. You are an inspiration. Was 196 pounds. I have lost 20 lbs since March-June. Stopped for a while which was not good. I felt so much better exercising. Started back first if September. Just did this one and am exhausted but feel great. Looking forward to more weight loss and fat burning. Thanks for your encouragement during videos.

[@fabulous50s]

Wow! Congratulations on your amazing progress Renee! 🌟 I'm so glad you're feeling better with exercise. You're doing fabulous work. Keep it up! 💪❤️

[@noralouhalbert979]

Sweating like crazy at 36. Love that you can slightly modify throughout for more intensity and you're such a delight to follow!

[@lesleyhinton8188]

Well done me! I'm 63 & have Multiple Sclerosis & a total knee replacement just to add a bid of extra to deal with! Love these workouts, keeps me supple & even when it aches I know it's all for the good. 🙂

[@fabulous50s]

You are an inspiration Lesley! You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous 💪❤️

[@shirleyac12]

I’ve exercised my whole adult life as I enjoy it . I believe in reap what you sow . I’m not on any medication, my bloods are all normal and I go into town to clubs still. I want to tell you that you’re a very nice person and you make everyone feel included and special. I found you a few years ago online . As soon as I see you post , I save it . I’ve many vids by different trainers but yours are perfect to do after a hard day at work . The comments are so positive and appreciative on here and it’s deserved . Thank you for helping us all keep fit and being fun to follow . Stay lovely x

[@fabulous50s]

Thanks for your comment Shirley! I’m sending you a big hug 🤗❤️

[@eunicetanner3252]

I am 62 and love your videos. Need to get in shape...thanks for your videos.

[@mariefjordell515]

55 year old and loved this! ❤️ Taking one step at the time to get myself back. Will definitely continue following you!! ❤❤

[@crtheno6034]

I just did this workout. I am 63. And I love it. Trying to get back into shape. ❤

[@marybetteridge9562]

Great workout. I'm a 61 year old yoga teacher and now I alternate my yoga practice with your practices - they are great!

[@ainnieehashim6430]

Finally found workout for my age. Am 52 and i love your video. Amazing workout.

[@jcampaigne]

I have just subscribed to my first ever account ! Last year (2022) was terrible, I had a total knee replacement that didn’t go right plus three procedures for a frozen shoulder, I just felt I was becoming old at 60 …. 1st Jan 2023 I decided to take control and happened upon your videos. Starting with just 10 mins seated, I know a variation for 50 mins standing. You have transformed me. Grey hair has gone and I have lost 7.5 kg. Thank you for helping me get my life back 😘

[@fabulous50s]

Keep in mind a little progress each day adds up to big results. Really big results!! You got this jcampaigne🙌 Sending you a big hug 🤗❤

[@lifeofjesus1]

I love all the workouts I have tried, that is at least 30 different ones! Since starting your exercises, last year, I have lost inches, my knees are better (bone on bone) and my cardio is awesome! Being 66, I look at least 10 years younger and feel it, too! Keep going!❤❤

[@debraduffy8369]

I am happy sweaty and motivated! I am 70 and loved aerobic classes when I was younger. I needed a change to get excited about working out . I started doing these classes last week and glad I did. You inspire me with your positive talk.

[@fabulous50s]

Welcome to fabulous 50s Debra! I’m so happy you’re here. Keep up the great work. 💪❤️

[@utubej9]

YAY ! Schellea never fails to brighten my day.

[@fabulous50s]

You are awesome!! Thanks for working out with me ❤️ Stay strong and fabulous 💪❤️

[@maryjanemerrill1916]

Thank you. I am sweating. Just getting back from my foot surgery in November . Was great❤

[@mimikarstel7717]

Im on 5 weeks and average 5/6 times a week! Thank you for working me without injuring me! Love the friendliness & inspiring comment while training and for the clock with decreasing minutes!

[@simapaknejad4092]

I’m 68 years young and with this workout, I don’t feel burnt out and surprisingly I’m sticking to it! So far I have seen an amazing improvement in my body and energy. This workout is different than any other I did in the past, it’s not too difficult to follow and not too long to get tired to quit. Fits any work schedule any time of the day. I also loved the 15 minutes seating workout. Don’t give up! It really works 😊

[@fabulous50s]

I’m so happy you’re finding some improvement Sima! Keep up the great work 🙌💪

[@CynthiaHutchinson-z3e]

You know my balance is almost 100% better, too, after about 2 months of working out with you! I am 68, with OA! Love your workouts!!!

[@marionjohnson3357]

I love your new workouts, feeling invigorated & just want to say thank you for keeping me going through covid & beyond, I'm 67 & never felt better xx

[@fabulous50s]

You’re amazing Marion! I’m so happy that you're enjoying the workouts. You should so be proud of yourself. 🌸💕

[@michelleharrell8160]

I am LOVING all your workouts! This one may be my fav! Love the music and I love your smile! I feel amazing!

[@fabulous50s]

Thanks for working out with me Michelle! Keep up the great work ❤️

[@judithbresler8440]

Sweating, sweating and sweating some more. The humidity here in Durban SA is unbearable. Thanks this wordout is intense but I feel good. Your workouts are super. Keep them coming...

[@didisinclair3605]

I was working out with you in '21, then my hip replaced hip started really plaguing me, so I stopped.. and then I broke my ankle, really really badly, in Oct. of 22. I'm. finding that accident to be a blessing, because I have really dedicated myself to getting fit. Swimming 4 x a week, and on the other days, I'll be joining you!! Exercising in water is so different than on the ground.. and I need to do both! Thanks so much for being here!!!!

[@lynnmcclough9611]

I am 67 years young! I’ve been working out with you now a couple of months and feeling fabulous. I am going to stay committed. Please continue to make 30 minute workouts. I love when I actually work out with you.❤

[@SharonONeill-x3l]

I have been doing your work outs for 2 weeks now and they are amazing, I’m 54 and have arthritis and I swear I’ve hardly taken pain relief… thankyou I’m truly enjoying all your exercises… love Sharon from Glasgow Scotland

[@fabulous50s]

Thank you so much for taking the time to comment Sharon! ❤️ I am so happy you're a part of our fabulous community! You are so welcome here and we are very happy to have you. 🤗 Please take a look at my free home workout guide. This provides all the tools you need for fitness tips and guidance... fabulous50s.com/fit-and-fabulous-over-50s-guide/ I also encourage you to get started with the free fitness challenges here... fabulous50s.com/freebies 🌸 Just take one day at a time and reward yourself for doing a little bit more than yesterday. ❤️💪

[@joanneortiz6715]

Thanks shellee for your inspirational wkouts I'm doing regularly you're a blessing I feel energized!!

[@sarastava6271]

I'm a 70 year old woman (who still practices massage therapy 3 days a week) and just finished this workout for the first time. I've done several of your other workouts, and they're all great. I feel energized and ready to go and give my all to this day and my clients. Thank you!!

[@christophersmith9532]

I’m a 62 years old and have doing your exercises for a year. My asthma has decreased and my irregular heartbeat has ceased according to my cardiologist. Plus my weight is now down by 15 pounds. As you asked…I feel like a 10. Thanks for giving me the inspiration. ~ Christopher.

[@conniewill2239]

I’m a 75 year old lady who loves to workout with you. I’ve been following you since before Covid. Love your music, love your style.🌺🌺❤️🌺

[@GlobalCoalSuppliers]

I am a young 60 and for a Sunday morning what a day to start with this 30 min exercise , You make me feel young again...........love your workouts everyday.....................................

[@deannasedillo2602]

I feel great after doing this workout and one of your belly burner exercises! I just started doing your videos so I’m hopeful I can continue without knee and hip pain. So far so good 😊. I’m a 10 today!!

[@helenhyde5398]

I love your 30 min workouts I am 75 and do at least half an hour every day . Many thanks 🎉

[@jodiaz2922]

Schellea, thank you. I’m so glad to see most of your devotees seem to be 60+ young. I am 65 Loving the music, so upbeat. Please can you have more videos of your sweet little dog. Seeing him/her helping you helps me, as I love dogs ❤❤❤

[@jennymerritt4986]

Absolutely loved this.I have been away for a while, but now I am back. Fabulous workouts

[@fabulous50s]

I'm so happy you are enjoying the workouts and thank you for your kind words Jenny. Stay strong and fabulous! 💪❤️

[@peggymckee9971]

I'm 80 and had been during exercises with yo for months. Can keep up with you and not tire went finished. FEEL GREAT

[@user-ci4xk6se4b]

I'm 59 yrs young. This is my favorite video but I love all your videos. After work I love coming home and doing these workouts. Thank you for putting these videos out for everyone to enjoy. 🥰

[@MelindaWagner-n3p]

Hi I'm 57 and just getting back into an exercise routine after a couple of years. I did the whole workout (some exercises a bit slow) ;-) but I did the whole thing. Your encouragement and enthusiasm is infectious. So thank you!!

[@maryjanemerrill9358]

I did your routine yesterday but the comments would not go thru. Thank you for keeping me going❤

[@fabulous50s]

Great job! ❤️

[@kimpiccari5830]

Thank you, love your videos, wish I would have found you earlier! I watch you on my tv but can't like or comment there, had a hard time finding the video I did today because, thank goodness, you have so many I'm looking forward to doing. Also, love your stretch & balance videos as well. I'm a 63 year old women that just lost 40lbs with a high protein, low carb, low sugar, low fat diet...so these videos are great to keep me active.

[@indianrockinn1286]

Thank you I am 75 and just found you. I love your energy and encouragement

[@dawnlittle9449]

I'm 67....and I just love your exercises. Fabulous 50 exercises are amazing 😍

[@fabulous50s]

I'm so glad you enjoy the exercisess Dawn 💕 Keep up the fabulous work 💪🌹

[@JuleneHoule]

more 30 min walking work outs. love them all! want another option since I do these daily !!

[@lastacio1]

I am 68 and have been doing your exercises for some time. Thank you these workouts are great.

[@shergillp1]

I am 76 years old and have been working out with your Videos for the last three months. The transformation in my body has been amazing. I feel so much fitter and stronger, my balance has improved tremendously and my energy levels are on the upswing. Thank you Shellae for all your Videos. This Video was just wonderful. I loved the full on action.

[@LilyYu-m5m]

I'm over 70 and not an exercise person. That's why I have physical pain since I got 70. I think your 30 min work out is fabulous. I already tried for a week. I'll keep on doing it. thanks.

[@juliannethompson7766]

Thank you for these uplifting videos. I'm 1 year from being 50 but have some rolls I need to get rid of!!! These workouts are fun 👍

[@fabulous50s]

Thanks so much! 🙏 I am glad you enjoy the videos and I really appreciate you taking the time to leave a comment ❤️❤️❤️

[@Shukti12]

Today is my 3rd day of doing this, feeling great, high energy levels. You are beautiful and the way you make video is superb !

[@fabulous50s]

Yay! Great work!! You got this Shipra 🙌🙌 Stay strong and fabulous. ❤️💪

[@juneduvanney5751]

I am 78 and still doing stretching and exercise and I wish courage to all to carry on don't miss a day!! Thanks again Schellea

[@ladywillowkeepe]

I did it! I can't believe how fast 30 minutes went! I love your workouts and how you plan them - this is doable!

[@briannar6100]

I am 23 year old woman! I am sweating that was a 10/10! I feel amazing and I’m so happy I found your channel! You’re amazing! And I love that you add positive affirmations and positive music during the workout. Thank you

[@joyanamercury7574]

Hiiii😅 I'm 66 years young my.best friend introduced me to you and I'm so happy to meet you. My first time is great I did more so thank u this is the best, I'm so happy because you are so loving and encouraging I love u God bless you and keep u strong and healthy until next time ❤❤😅😅😅😅 Joyana frm Canada 😅😅😅😅😅😅😅

[@maricelaalvarez6937]

Hi Shellee, I am 51 years old. Today for the first time I did the entire workout with you 😅 I feel lighter and accomplished yay! Thank you, you’re amazing!

[@melissamaglalang680]

Im 67 and 2 times of your workout.. You're amazing thank you❤