30 Min FAT BURN Walking workout | Intense Full Body Fat Burn at Home!

30 Minute full body - low impact cardio fat burning Walking Workout to lose lower belly fat! Lose weight, burn calories and fitness for women over 50! Walk at home 2 miles or 2.8 km burn up to 340 calories and walk 3500 steps in this fast paced indoor workout for all levels of fitness. This is a full body workout suitable for beginners and can become your daily workout to increase your fitness level to burn fat and tone your whole body. Walk at home and stay safe #stayathome There is no excuse to not exercise any more. Enjoy xx
✅CLICK HERE FOR MORE 30 MINUTE INDOOR WALKING WORKOUTS
💪 30 Minute GET FIT Indoor Walking Workout For Women Over 50!
• 30 Minute GET FIT Indo...
💪 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact!
• 30 Minute FAT BURNING ...
30 MINUTE FULL BODY WORKOUT FOR BEGINNERS
• 30 MINUTE FULL BODY WO...
CLICK HERE FOR MORE NATURAL HEALTH REMEDIES
🍵 Drink This First Thing In The Morning For Amazing Results!
• Drink This First Thing...
🥦 Look Younger By Eating This food Every Day! How To Make Broccoli Sprouts | Fabulous50s
• Look Younger By Eating...
🍏 Apple Cider Vinegar Drink Recipe For Weight Loss!
• Apple Cider Vinegar Dr...
HEALTH AND NUTRITION OVER 50
• HEALTH AND NUTRITION O...
CLICK HERE FOR MORE MAKEUP TIPS AND TRICKS
💄5 MAKEUP MISTAKES On Mature Skin Over 50 | Fabulous50s!
• 5 MAKEUP MISTAKES On M...
👀 5 Biggest Makeup Mistakes On Mature Eyes Tutorial Over 50 | Fabulous50s
• 5 Biggest Makeup Mista...
MAKEUP TIPS AND TRICKS FOR WOMEN OVER 50
• MAKEUP TIPS AND TRICKS...
🔴 LIVE YOUNGER LONGER AND SUBSCRIBE: www.youtube.co...
💪 5 Minute Toned Arm Workout To Get Rid Of Batwings | No Weights!
• 5 Minute Toned Arm Wor...
🚶♀️ 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50! • 30 Minute 5000 STEPS I...
🧘♀️ 5 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s: • 5 Minute Ab Workout Fo...
Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
🔷 JOIN THE 14 DAY CHALLENGE: • Fabulous50s 14 Day Wor...
▶️ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT:
• 30 Minute GET FIT Full...
*Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.**
LETS CONNECT👋
Fabulous50s INSTAGRAM:
/ fabulous.50s
Fabulous50s PRIVATE FACEBOOK GROUP:
/ 29024. .
Fabulous50s FACEBOOK:
/ fabulous50ss
--------------------
Fabulous50s WEBSITE:
fabulous50s.co
THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING.
🎼 MUSIC PLAYLIST for this video is from Audio Network... au.audionetwor... 🎼
🎵 Good Thing Going On
🎵 Rise Up Now
🎵 Just Give Me A Chance
🎵 Right Here Right Now
🎵 Burning Up
🎵 Don’t Waste My Time
🎵 Give Me Everything
🎵 I’m Loved Up
🎵 So So Happy
🎵 Try Me On
🎵 You’re So Beautiful
Please tune in for new videos every week!
EMAIL ALL ENQUIRIES TO:
[e-mail]
--------------------
MAIL:
Po Box 12239 Clunes, NSW 2480 Australia 2480
●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●●
***This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...Its totally up to you... If you do use my links...Thank you so much xx
#fabulous50s #fullBodyWorkout #30WalkingWorkout

[@thomassmyth65]

I'm a 40 year old male, who has struggled for the last years with mental health illnesses, and physical pain, I haven't been able to exercise for years, now that I'm finally getting my life back, I found this channel, it's been the only thing I can stick to and that doesn't cause me pain in my joints, your energy and youthfulness are addictive 🙂

[@1Airwaving]

Congratulations, don’t give up !

[@thomassmyth65]

@@1Airwaving been going a couple times a week, finally loosing some weight, highly motivated to keep going!

[@karennourse93]

Very out of breath and sweaty. Love it!!!

[@jodiaz2922]

Go Thomas! Keep it up ❤

[@lynnannsutch6000]

Go Thomas. You can do it 💗

[@margemessenger]

I am 70 years old and just did the whole workout. Very impressed with myself. Thank you Shelllee.

[@fabulous50s]

Yeah Marge! You should be impressed 💪🔥 congratulations and have a fabulous day ❤️

[@terriann7804]

I’m 58, I used to be in such great shape all my life. Then ugh, long story short, I’ve gained so much weight can’t run and lift weights like I used to. This work out was so hard, I feel so discouraged. I kept moving the whole time but boy how far I’ve fallen. 😞

[@LaurelColwill]

Baby steps you will get there. You've started. Be proud of yourself. We are really good at beating ourselves up. Kindness makes for a better world🌎 I'm a Newby Once I'm up at 6am I'm going to do this workout. Love it Love ❤️ it Bless all you lovely people. Keep moving Have a Beautiful day🎉❤

[@cheryltiano4116]

I did this 30 min workout and it was tough and challenging but I’m 63 yrs old and I did the whole workout….. Yay for me! I love these workouts and I certainly have seen results ❤

[@soniajones4244]

Im 66

[@cathysar]

After three months of working out with you, this is still my FAVORITE full-body workout. By about 20 - 23 minutes in, the sweat is running in my eyes. I love your workouts, Schellea. THANK YOU for helping me to get fit, lose weight, reduce my arthritis pain, and feel good.

[@jenniferleboeuf667]

Thank you for changing it up with 40 seconds on and 20 walking! My 58 year old body felt the difference! Thank you for playing, "You're So Beautiful" at the end of the workout. That song really motivates me to behave in a beautiful manner. YOU are amazing! Welcome back, sister!

[@fabulous50s]

Hi Jennifer!! I'm really happy you enjoyed the workout 💪💕 Stay strong and fabulous xx

[@katexxxx8983]

Yeah!!! so lovely to have you back, love this routine. Started your routines at the beginning of the pandemic and haven't looked back more energy and gone down two dress sizes, thanks Schellea and keep smiling.

[@fabulous50s]

Wow Kate!! Great work... You should be proud of your results, I'm super proud of you ❤️ Keep up the fabulous work ❤️💪

[@suzieq7161]

Good job! How many times a week do you do her videos? Proud of you for losing 2 dress sizes, so awesome!

[@katexxxx8983]

@@suzieq7161 Thank you, I do a 30 mins workout and a stretch one everyday and twice a week I do the 10 min squat which is 120 squat total, its really good, I love Schellea, she is so lively and happy and enouraging. Have fun plenty of workout to do :)

[@tracey2477]

Hello Schellea & Fabulous Sisters 💋 I’m still here 2 & 1/2 years later doing your workouts nearly everyday I’ve just been in the background & can’t wait to do your new workout ❤️❤️🧘🏻‍♀️

[@fabulous50s]

You are awesome Tracey!! Thanks for working out with me ❤️ Sending you a big hug xx

[@nancimckibben5871]

@@fabulous50s ! I find you to be an inspiration I'm 58... overweight...tired... Figuring out a plan to thrive❤❤❤

[@carolcatcakegirl]

I'm 63 and have lost 105 pounds since March of 2023. I recently came upon your videos and have been doing random ones that come up on my feed and I have saved to have to pick from. I've been enjoying doing at least one or two workouts a day....along with my pedaling I do on an indoor desk cycle...and when I can walk. I've been doing your workouts for about two weeks. While my weight hasn't changed much, I've noticed my jeans fitting looser in the thighs. I enjoy doing the varations some with and some without weights and the variety of ab workouts which makes it easier to do abs that you don't have to just do crunches on the floor. Thank you so much you're an inspiration and your videos are fun, challenging and doable...folks need to stop doing the boring types of workouts and look for ones aimed at the right age range. Thank you.

[@fabulous50s]

You are amazing Carol! Congratulations on all the effort you are putting in… keep up the great work ❤️

[@jocameronduguid4131]

I'll hit 70 later this year and am so happy I found your videos, which I've been using for a month now. Although not a couch potato before, I definitely feel much fitter and stronger now, as well as being slimmer and leaner. Go Schellea!

[@KimberlyDupres]

Okay, I am 68 years young. I just finished this workout without stopping. I feel as number 10, my whole body is covered in sweat. I use the Amazon Halo program to keep track of my fitness. I have been using others while you have been gone and my number for Fitness has been a 30 for each day. However after completing this my heartbeat got up to 151 and my score for today is 42 for fitness. It is so good to have you back I think I will do this workout every day this week and see how I feel at the end of the week. Unless of course, you come out with another one this week. Miss you greatly so glad to have you back!!

[@fabulous50s]

Woo Hoo!! Go You K Hedgecock ❤️ You are amazing! If you are sweating you are working super hard and you should be so proud of yourself.Keep up the fabulous work ❤️💪

[@harjitkambo6371]

Happy New Year you and team. I give it a 9 got breathless and sweaty. Enjoyed every moment. Will try my best to make it my morning ritual. Thank you.❤

[@olgaosterhage7217]

This is your best workout! I feel really challenged. I’m almost 65 - sounds weird because I don’t feel 65. I tried other videos but the instructor either talked too much or didn’t give clear instructions. Your videos are just right. Keep making high intensity videos please.

[@troymitchell9260]

Thanks! My wife got me doing these exercises a year ago when I turned 61. She wants me to live longer. :) I appreciate all you do to encourage us to get moving. We can definitely see the difference in my balance.

[@fabulous50s]

I'm so happy you enjoy the workouts Troy🙏 Thank you so much for your support 💕 Keep up the fabulous work 💪💕

[@cristinaalmeida5234]

31:03 I have been following your workouts for a long time and they have been a source to change. You are making a difference in the world with inspiration many to change to a more active and mindful life. Thank you!

[@maryjanemerrill1916]

Thank you. I am sweating. Just getting back from my foot surgery in November . Was great❤

[@ainnieehashim6430]

Finally found workout for my age. Am 52 and i love your video. Amazing workout.

[@veroniquecagle4296]

Did this routine AND the 5,000 steps routine this morning and I asked my 87 year old mom if she cared to join me. She would have been walking for 1 hour or 1 1/2 hours but due to weather it wasn’t an option today. She did fantastic, a little challenging with the hand feet coordination but she still made it through. So proud of her ❤️. Thank you Schellea 🥰

[@rhondamercer8724]

I am so glad that we have a new video out. This was fantastic workout. I feel like a 10 out of 10! I like the 40 seconds on 20 seconds of walking-makes it feel like a HIIT workout and the time goes very quickly. These videos are amazing and they have changed my life! I have lost 30 pounds in a year in part due to 50 and fabulous. Thank you Shelleigh!

[@fabulous50s]

I loved reading your comment Rhonda! Thank you so much for taking the time for sharing. You are AMAZING and should absolutely be so proud of yourself for all of the work you are putting in. Stay strong and fabulous ❤️💪

[@janethowell3252]

yep just done this new one..... Brilliant.... love all the classes x

[@cherylgallows8632]

Loved this workout, and yes I am a sweaty mess. I just turned 71, and I must say that your workouts keep me motivated. Thank you

[@jodiaz2922]

You go girl.❤

[@dr.inesgimota-falcon6128]

Thank you very much Shelle, from 72 kgs. to 65kgs., now 62 kgs., i am 55 y.o.

[@maryjanemerrill9358]

I did your routine yesterday but the comments would not go thru. Thank you for keeping me going❤

[@fabulous50s]

Great job! ❤️

[@cassiem.359]

I'm 30 and I love your videos ❤️ I have been on a 28-day plant-based diet with universal diet guides as seen on fox news and combining it with workouts has given me amazing results in the shortest time! 👏

[@neolove7921]

My wife and I have also tried one of their diet guides 🤩 it really makes a huge difference how fast we got in shape versus when not dieting! 💪💪

[@78cheerio]

I’m plant based too. WFPB. I’m in my 60s, no pain,no pain, move as I wish, teach line dance. Getting older is just fine, especially by eating right. I like these workouts. They work different muscles than line dance or walking. I added weights for a couple of these moves.

[@tracywynne5300]

I’m 53 and just discovered you. Piled on weight last 18 months , used to love exercise and this is just what I need to get motivated. Love it 😊

[@marnied.luvsjesus9402]

Ditto to this comment!

[@anouksitunayake3058]

Thank you for coming back with this great work out. Feel energised and positive after doing your workout this morning.😀💕

[@barblobato]

yes sweating, wanted to give up but when you asked what are you telling yourself i realized i was telling myself you are tired, that's a good start. then on your cue told myself tell myself im Fab i finished the work out! Thank you

[@fabulous50s]

WooHoo! If you’re sweating, it means you’re working hard! Keep up the amazing work Barb! 🤗💕

[@ShirleyLuxon]

53 yr old feeling fabulous after this workout- thank you!

[@sarahhennigan6808]

That was great!! I’ve been off for 10 days driving around the uk, visiting relatives and sleeping in 9 different beds, eating badly and feeling rubbish not having time to exercise with you, so it’s wonderful to return today. I did feel sluggish and I’ve lost muscle tone, but my body Knew what to do straight away and I was soon smiling and laughing. I loved this new video, wonderful to see you back, thank you!

[@carsonsheridan6742]

I just completed this workout for a second time. It is totally intense and really exhilarating. I feel glorious and ready to face the day. Cheers to you, Schellea for making this for all of us. I am 69 years old and your workouts are adding more life to my years so thank you!

[@marysisson7761]

You will feel amazing. I did it for 2 weeks and saw a great improvement. Now on to one of her 14 day challenges.

[@joannamiller8446]

I just want to tell you I found these videos the last of March. Doing these in combination with eating clean I have lost 25 lbs, was able to get off insulin , and look great. Love the arm videos too. My Endo dr is impressed . A1C down from 9 to 6 just last week! Your messages are so encouraging as well.

[@fabulous50s]

Wow!! You are incredible Joanna!! You should be so proud of yourself ❤️ Keep up the fabulous work xx

[@PaulaDollarhide]

I like when you talk to us during the videos to encourage us to keep going!

[@susiestebbins7049]

im 55 and menopause has given me stuborn belly fat and alot of it! this is day 2 of doing your workouts I give this one a 10 out of 10

[@fabulous50s]

Keep in mind a little progress each day adds up to big results. Really big results!! You got this Susie 🙌 Sending you a big hug 🤗❤

[@clrs2384]

Yay!! Missed you! I was so happy to see this notification. Did the workout first thing, followed by a 5 minute stretch. NOW may day can begin. Thank you for another great workout!

[@fabulous50s]

Thank you ! I loved reading you comment CL RS!! Sending you a big hug 🤗💕

[@joannamiller8446]

Love this! Got this 62 year old up off the couch.

[@fabulous50s]

Yay!! Go You Joanna 🙌🙌 You should be so proud of yourself. Keep up the fabulous work ❤️💪

[@montgomerysmom]

And this 62 year old too. Aloha and mahalo (thank you!)

[@carollandesberg9536]

Thank you! Just turned 73 and found this workout. Loved it! Did the 5 minute stretch after and that was great too. You are a keeper!!!

[@lorettastgeorge2714]

Amazing low impact cardio, well orchestrated, energizing, do a different fab 50 workout daily- thank you Shelley for your positive approach! 70 year old Senior❤

[@marystellacaruana8126]

Thanks

[@fabulous50s]

Thanks for the support Mary! Your generosity helps me to create high-quality content. I really appreciate it ❤️❤️❤️

[@rosettaeddens4395]

Loved it! Also did10 mins standing abs and weights! Turning 60 on the 24 and still fabulous ❤️ Ty you make workout enjoyable and quick 🙏🏽

[@elenatonus1689]

breathless, arms crying, legs howling but INCREDIBLY HAPPY!! thanks Schellea, you're great!

[@ohmyh2]

I am glad to see a new workout, and I will give it a go on the weekend, but I enjoy the vids with 30 seconds of exercising and 30 seconds of walking. So, I will probably stick to my favorites, but it was so great to see our gentle leader in a new vid. I am so grateful to her and as always I say to Schellea Fowler...THANK YOU!!!! (Oh, and sending positive vibes too, for she is moving house, changing her life, so GO girl!)

[@tracyp9523]

I prefer 30/30 also. Have a wonderful weekend Fab Friends!

[@NadjaCzock-gi1bn]

Hi Shelley I am 46 and this 30 minute workout is my absolute favorite. I am doing it for 1.5 years now. I absolutely love the music and energy. Thank you

[@fabulous50s]

Lots of love to you 🤗

[@user-ci4xk6se4b]

Hi Shellea!My 81yr old mom came for Christmas and joined me today for the workout!She loved it and is going to subscribe.She works out 5 days a week and said this workout was amazing!Thanks for sharing these workouts with everyone!We had a blast!🥰

[@fabulous50s]

You are both amazing! And take a moment to thank yourselves for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

[@betsycosmos2054]

Intense, challenging and doable (and I'm 68)! It is very hard for me to get to a point where I am sweating (well, here in the South we call it "dewing") but this workout does it. And of course Schellea is so encouraging and makes working out fun. This has been added to my favorites.

[@jenniferosburn1820]

I was so happy to see a new workout from you Schellea. I have been working out to your videos for the past 3 months and love how much stronger and energized I feel. Your kind words and thoughtful workouts make my early morning workouts something to look forward to. Thank you so much!

[@desariespies]

Yes, I am sweating and I got my heart rate up! Thank you for making a video that I could actually do without my joints hurting. I really like the timer, it helps me to keep going and I love that you demonstrate the movement before you begin..This video is just amazing!

[@valerielewis1320]

Great workout! Keep it coming 🙂 Valerie UK

[@susanboone4793]

I will be 78 on my birthday, and lives miles and miles from a gym. I don’t have that much time in my busy schedule. I LOVE this program… she is a marvelous instructor snd motivator. God bless her for all her time an dedication

[@susanboone4793]

P.S. I’m getting much more stable on my feet and much more coordinated too😅

[@fabulous50s]

Thank you so much for your kind words! 💖 I’m so glad you’re enjoying it-your support means the world to me! Sending blessings your way! 😊✨🙏

[@katyv4614]

Great workout! It got me sweating! This is now one of my faves.. Thanks, Schellea! It so good to have you back! ❤️❤️❤️❤️

[@paulabrown8919]

Wowee, Schellea!! I can hardly see, my glasses are fogged from this workout. Challenging, but do-able. I truly appreciate your efforts in creating these videos and sharing them with everyone. I know I have benefitted greatly from your generosity. I did your workouts throughout the hard part of the pandemic and am still doing them because they are the best. You are wonderful. Thank you so much. A cup of tea is coming your way.

[@fabulous50s]

You are awesome Paula!! Thanks for working out with me ❤️ Sending you a big hug xx

[@felicitybrach5770]

Hi Schellea: I found you at the start of the pandemic when I stopped going to the gym! What a difference it made in my whole outlook and I didn’t miss the gym and haven’t gone back! I’m staying with you🥰

[@sharonmackinnon8484]

Great new, energetic addition to the group of 30-minute walking workouts! Was looking forward to it and it did not disappoint! Thank you!

[@ritapadovan7355]

Im HAPPY to say i completed this today and i feel 10!! i'm 60 and HAPPY to keep up!!! see you tomorrow!!😉

[@ansoo84]

I'm a 40-year-old man who exercises daily. After today's workout, I felt a light sweat and a sense of satisfaction. It feels great to finish another session!❤❤

[@mollytaylor3669]

Great video! The timing is spot on. These exercises are awesome. Question for you... have you ever tried Next Level Diet? I got a fat-loss meal plan from them that's worked wonders for me.

[@ShaniSellar]

Hi I am a 62 year old female who has just discovered fabulous 50s. I love that the workouts make me sweat but I don't have to jump around! That is what made me give up gym classes years ago. I am sweating and on an absolute high after this workout. Thank you, I have subscribed and I know these workouts are something I will stick with from now on

[@fabulous50s]

Welcome to our fabulous community Shani! You will find so many workouts here, and you’ll never get bored. Keep up the great work ❤️

[@ullis301]

I am 70 and i feel so so happy when i have done your workout. Lots of love and hapiness to you 🥰

[@NicolesTable]

Please keep doing these workouts!!!

[@fabulous50s]

I am so glad you enjoy the workouts! Stay strong and fabulous ❤️💪

[@sueslowikowski7513]

That was my favourite and I didn’t that was possible because they’re all my favourites!

[@conniewill2239]

I’m a 75 year old lady who loves to workout with you. I’ve been following you since before Covid. Love your music, love your style.🌺🌺❤️🌺

[@shirleyac12]

I’ve exercised my whole adult life as I enjoy it . I believe in reap what you sow . I’m not on any medication, my bloods are all normal and I go into town to clubs still. I want to tell you that you’re a very nice person and you make everyone feel included and special. I found you a few years ago online . As soon as I see you post , I save it . I’ve many vids by different trainers but yours are perfect to do after a hard day at work . The comments are so positive and appreciative on here and it’s deserved . Thank you for helping us all keep fit and being fun to follow . Stay lovely x

[@fabulous50s]

Thanks for your comment Shirley! I’m sending you a big hug 🤗❤️

[@rjdoggett1359]

I'm 63 and just getting back into it. Did your 5000 step workout yesterday! This one is tough! I'll keep at it though!

[@Misorganic1]

I love your channel...I depend on your exercises...I apologize, I can't afford to support you, I am financially challenged, but when thing change for me I will remember you and the HOPE you bring to all who exercise with your channel. So deeply grateful... I am 77 female

[@fabulous50s]

Please don’t apologise! All the workouts here are free and it is my intention that you use them as much as you can to get the best results. I’m so happy you’re here with me 💃 keep up the great work ❤️

[@carsonsheridan6742]

I have Covid but am doing this workout at home anyway. You're still the best and I appreciate that there is no choreography just a heart pounding workout. Yea you!!!

[@peggymckee9971]

I'm 80 and had been during exercises with yo for months. Can keep up with you and not tire went finished. FEEL GREAT

[@Dagmargordon]

Woohoo Feeling happy. Feeling blessed. Your the best, Thanks ever so much

[@fabulous50s]

You are amazing! Keep up the fabulous work 💪🌸

[@simapaknejad4092]

I’m 68 years young and with this workout, I don’t feel burnt out and surprisingly I’m sticking to it! So far I have seen an amazing improvement in my body and energy. This workout is different than any other I did in the past, it’s not too difficult to follow and not too long to get tired to quit. Fits any work schedule any time of the day. I also loved the 15 minutes seating workout. Don’t give up! It really works 😊

[@fabulous50s]

I’m so happy you’re finding some improvement Sima! Keep up the great work 🙌💪

[@CynthiaHutchinson-z3e]

You know my balance is almost 100% better, too, after about 2 months of working out with you! I am 68, with OA! Love your workouts!!!

[@sarastava6271]

I'm a 70 year old woman (who still practices massage therapy 3 days a week) and just finished this workout for the first time. I've done several of your other workouts, and they're all great. I feel energized and ready to go and give my all to this day and my clients. Thank you!!

[@victoriabinabiba1359]

I am 57 in 2 months i will be 58 and feel great doing this. Thanks hun.❤

[@joyanamercury7574]

Hiiii😅 I'm 66 years young my.best friend introduced me to you and I'm so happy to meet you. My first time is great I did more so thank u this is the best, I'm so happy because you are so loving and encouraging I love u God bless you and keep u strong and healthy until next time ❤❤😅😅😅😅 Joyana frm Canada 😅😅😅😅😅😅😅

[@juneduvanney5751]

I am 78 and still doing stretching and exercise and I wish courage to all to carry on don't miss a day!! Thanks again Schellea

[@lynnmcclough9611]

I am 67 years young! I’ve been working out with you now a couple of months and feeling fabulous. I am going to stay committed. Please continue to make 30 minute workouts. I love when I actually work out with you.❤

[@jofranklin3754]

Hi Schellea - I'm 60 - just did this workout - sweating like crazy and lovvvvvved every minute - your workout makes me feel positive about myself and happy xx

[@jodiaz2922]

Schellea, thank you. I’m so glad to see most of your devotees seem to be 60+ young. I am 65 Loving the music, so upbeat. Please can you have more videos of your sweet little dog. Seeing him/her helping you helps me, as I love dogs ❤❤❤

[@shergillp1]

I am 76 years old and have been working out with your Videos for the last three months. The transformation in my body has been amazing. I feel so much fitter and stronger, my balance has improved tremendously and my energy levels are on the upswing. Thank you Shellae for all your Videos. This Video was just wonderful. I loved the full on action.

[@terriemay103]

Have so been enjoying these videosi have gotten so strong

[@fabulous50s]

Great work! Go Terrie! Keep up the amazing work and stay strong and fabulous ❤️💪

[@reneeledford7487]

I am 62 and stumbled across your channel first of this year. You are an inspiration. Was 196 pounds. I have lost 20 lbs since March-June. Stopped for a while which was not good. I felt so much better exercising. Started back first if September. Just did this one and am exhausted but feel great. Looking forward to more weight loss and fat burning. Thanks for your encouragement during videos.

[@fabulous50s]

Wow! Congratulations on your amazing progress Renee! 🌟 I'm so glad you're feeling better with exercise. You're doing fabulous work. Keep it up! 💪❤️

[@crtheno6034]

I just did this workout. I am 63. And I love it. Trying to get back into shape. ❤

[@helenhyde5398]

I love your 30 min workouts I am 75 and do at least half an hour every day . Many thanks 🎉

[@marybetteridge9562]

Great workout. I'm a 61 year old yoga teacher and now I alternate my yoga practice with your practices - they are great!

[@adelinafernandes2500]

I am 57...enjoying the workouts ...as it keeps my body light.Thank you

[@LilyYu-m5m]

I'm over 70 and not an exercise person. That's why I have physical pain since I got 70. I think your 30 min work out is fabulous. I already tried for a week. I'll keep on doing it. thanks.

[@maryannepost9836]

Was out due to medical issues and started again with your fabulous 50’s feel great!

[@freeknug]

I am 56 and use several of your exercises DAILY. This one is 1 of the best that really works for me. Thank you Shellea, for all that you do for all of us!!!!! You are SO AMAZING AND BEAUTIFUL, inside and out, TRULY.

[@fabulous50s]

You are a star! You’re putting in the effort and doing all the work 🎉 Stay strong and fabulous 💪❤️

[@briannar6100]

I am 23 year old woman! I am sweating that was a 10/10! I feel amazing and I’m so happy I found your channel! You’re amazing! And I love that you add positive affirmations and positive music during the workout. Thank you

[@ivelwhite989]

👍👍👍👍,,,,getting there, have a blessed day 🙏

[@fabulous50s]

WooHoo! You are awesome Ivel! Keep up the amazing work! 💪💕

[@GlobalCoalSuppliers]

I am a young 60 and for a Sunday morning what a day to start with this 30 min exercise , You make me feel young again...........love your workouts everyday.....................................

[@carmelhenson7380]

I am RUNNING into 2023!!! Love your workouts!!! I’ll turn 63 years young in 6 weeks!

[@judithbresler8440]

Sweating, sweating and sweating some more. The humidity here in Durban SA is unbearable. Thanks this wordout is intense but I feel good. Your workouts are super. Keep them coming...

[@mariking9313]

Ok, so this is my first time with this workout! I’ll thank you now but I may take it back tomorrow! 😂🤣 🔥 😱🔥

[@fabulous50s]

Thanks for working out with me 🌸 Stay strong and fabulous 💪❤️

[@lifeofjesus1]

I love all the workouts I have tried, that is at least 30 different ones! Since starting your exercises, last year, I have lost inches, my knees are better (bone on bone) and my cardio is awesome! Being 66, I look at least 10 years younger and feel it, too! Keep going!❤❤

[@juanitasnelling6121]

I absolutely adore your workout. I am 69 and have been a dedicated follower for 3years. This video really makes me move and your music keeps me moving and smiling so big. You inspire Schellea.

[@lesleyhinton8188]

Well done me! I'm 63 & have Multiple Sclerosis & a total knee replacement just to add a bid of extra to deal with! Love these workouts, keeps me supple & even when it aches I know it's all for the good. 🙂

[@fabulous50s]

You are an inspiration Lesley! You should be so proud of yourself for all of the hard work you’re putting in. Stay strong and fabulous 💪❤️

[@AnnVentola]

Hello from the USA. I just discovered your videos and I love them. I’m 72 years old and want to stay in shape and your videos are just what I was searching for!

[@christophersmith9532]

I’m a 62 years old and have doing your exercises for a year. My asthma has decreased and my irregular heartbeat has ceased according to my cardiologist. Plus my weight is now down by 15 pounds. As you asked…I feel like a 10. Thanks for giving me the inspiration. ~ Christopher.

[@maricelaalvarez6937]

Hi Shellee, I am 51 years old. Today for the first time I did the entire workout with you 😅 I feel lighter and accomplished yay! Thank you, you’re amazing!

[@Soobs1603]

I’m 77 have been doing your various workouts since COVID lockdown. Love every minute of it,keeps me sane especially living alone. Than you so much.

[@tracyhebert4306]

I have been working out with you for a few months now and really enjoy your workouts. I am seeing results which is bringing me closer to my goal of being in the best shape. In my 50's and striving to feel younger and improve my energy. I love what you do. Thank you!

[@BuffaloAlice509]

Sweating like crazy at 36. Love that you can slightly modify throughout for more intensity and you're such a delight to follow!

[@SharonONeill-x3l]

I have been doing your work outs for 2 weeks now and they are amazing, I’m 54 and have arthritis and I swear I’ve hardly taken pain relief… thankyou I’m truly enjoying all your exercises… love Sharon from Glasgow Scotland

[@fabulous50s]

Thank you so much for taking the time to comment Sharon! ❤️ I am so happy you're a part of our fabulous community! You are so welcome here and we are very happy to have you. 🤗 Please take a look at my free home workout guide. This provides all the tools you need for fitness tips and guidance... fabulous50s.com/fit-and-fabulous-over-50s-guide/ I also encourage you to get started with the free fitness challenges here... fabulous50s.com/freebies 🌸 Just take one day at a time and reward yourself for doing a little bit more than yesterday. ❤️💪

[@debraduffy8369]

I am happy sweaty and motivated! I am 70 and loved aerobic classes when I was younger. I needed a change to get excited about working out . I started doing these classes last week and glad I did. You inspire me with your positive talk.

[@fabulous50s]

Welcome to fabulous 50s Debra! I’m so happy you’re here. Keep up the great work. 💪❤️

[@supertwinsmom]

This is absolutely my favorite. When I get towards that end, "You're beautiful~ " I always feel better about myself. This video is not only good for the body but for the soul as well.

[@didisinclair3605]

I was working out with you in '21, then my hip replaced hip started really plaguing me, so I stopped.. and then I broke my ankle, really really badly, in Oct. of 22. I'm. finding that accident to be a blessing, because I have really dedicated myself to getting fit. Swimming 4 x a week, and on the other days, I'll be joining you!! Exercising in water is so different than on the ground.. and I need to do both! Thanks so much for being here!!!!

[@CTRiver14]

Just found your videos a couple days ago and so happy that I did!! I'm a 66 year old fit female. I exercise quite a bit. Ride my exercise bike, walk on my treadmill, and use 5 lb. weights and use a simple pliates machine. I felt I was getting bored and doing the same workouts my body was at a stand still, Love all the variety of your workouts, so I can rotate them. I feel like any age can benefit from your videos. Age 20 to 90. They are not easy, and that comes from a person who works out. I enjoy them so much and love your smile. Thank you for making these wonderful videos!!