30 MIN FULL BODY HIIT WORKOUT - NO JUMPING - No Equipment, No Repeats

[@joelluis2968]

Thanks

[@yolandadelcarmenholyoakgue6394]

Gracias

[@sandrajaneth5872]

I love Full body No Jumping. Thanks

[@kgkkviju]

Thanks!

[@OliverSjostrom]

❤️❤️

[@VijetaDahiya]

Julia's movements makes me feel that she is an accomplished dancer. Great workout. Oliver, I like it when you talk intermittently as that gives us a slight nudge.

[@amisterdantavernardeaugust2252]

Vc é meu treinador agora sem dúvidas 🎉🎉🎉🎉🎉🎉

[@marthaortiz8318]

Gracias bendiciones 🙌🔥🔥🔥🔥👍♥️

[@magueribeiro3531]

Excelente treino! Parabéns!

[@hachmihamdi2963]

jaime beaucoup ! Bravo !

[@YawaCarolleMakafuiAPAWOU]

thanks you

[@TechFixBangla]

Love From Bangladesh❤

[@mariadasgracasgalvao5930]

Obrigada pelo treino de excelencia! Parabéns

[@jania1790]

I have been exercising for 4 months already and with the help of a good diet and your routines I have managed to reduce my measurements to before I was pregnant and 10kg. I love the routines you give us

[@OliverSjostrom]

Great job! Keep it up 💪

[@gracielamoretti-o7f]

Excelente 👌👋👋👋👋 saludos de Mendoza Argentina 🤩

[@Thefitty]

Done!

[@angelmelendez6615]

Excelente sesión.

[@sandrineballieu3304]

Good job thanks ❤❤

[@RicardoAdeH]

Bravo!!!!

[@dianamacias1666]

Me encanta se hayan tomado el tiempo de traducir el audio del vídeo gracias

[@nobelphipps4561]

Awesome workout 🎉Thanks 🙏

[@AlainForcioli]

Thanks to both of you. Impressive! 🙏🙏🙏

[@luisvidal8289]

Buenísimo entretenimiento, thank you so much ❤❤❤❤ blessings

[@amsterdamG2G]

I admit i underestimated this workout. It was perfect to start the day with👍 Greetings to Julia 😊

[@amelbak8085]

J'aime beaucoup ! Bravo ! 👏🏼👍🏼

[@cequ]

Legs are burrrrrningggg 🔥 thank you!!!

[@davidzuñigaumaña]

Excelente gracias

[@kshitijdhawan]

I generally avoid no jumping workouts. But intense moves without even jumping. Amazing 👏

[@ЕленаЕлена-д8я]

Спасибо вам большое, позанималась с вами с большим удовольствием!!! Нашла у вас то что искала!!!

[@inamagicnutshell6773]

Here's my daily motivation!!

[@catherinemckinnis8748]

excellent!

[@Msnnic]

Thanks from France ! 5 times a weeks 46 years old , it's a perfect level. Thank you oliver )

[@mpmp5519]

Thank you for sharing

[@sandrineballieu3304]

Un nouveau cours complet et dynamiques 😅😊 merci ❤❤

[@yasminamoqtad7537]

Great workout! Thank you!

[@OliverSjostrom]

You're so welcome!

[@moksbaby]

No speaking video lets get it 💪🏾

[@HarpreetKaur-je9py]

IT WAS GREAT EXPERIENCE. I LIKE IT THANKS 🙏👍

[@Наталья-у3ь6я]

Адская тренировка 💪. Я пропотела хорошо, мышцы почувствовала, огонь, даже без утяжелителей. Спасибо.

[@Mary-uz9gu]

Merci à vous deux, excellent entraînement j’ai adoré 💪🏼💪🏼💪🏼💪🏼💪🏼🙏🙏🙏🙏🙏

[@gtg1206]

180 calories - great workout!

[@thinkplanetearth2946]

Killer, brother. Glad I did it, glad it's done.

[@carmenmaia3793]

Gratidão 🙏

[@hermanbraker18]

Yes done thanks happy new week for you 💪💥💥

[@amisterdantavernardeaugust2252]

Vamos lá Brasil

[@zainebdjeghader5739]

Your workouts are amazing, and you’ve achieved a fantastic body. However, my waistline hasn’t shaped up in the best way. Do you have specific exercises for it that I might have missed? Or could you make a special video focusing on waistline exercises? Thank you from the bottom of my heart!💎💎💎💎💎

[@lilyli2460]

+1

[@ΧρήστοςΜπίρμπιλας]

That was a bomber my friend!! Keep up the good work🙂

[@MaxMoser-n3v]

Merry Xmas

[@ЕленаКасьянова-я1ь]

Спасибо большое

[@sarinasarina3444]

gooooooooooooooooooooooood

[@priscilapacheco403]

Me gusto mucho el entrenamiento Oliver, agregué peso a algunos ejercicios. Me encanta que te acompañe un chica en los entrenamientos y amo que hagan match con sus outfits ❤

[@raulmerino527]

Good one !!

[@OliverSjostrom]

Glad you liked it

[@arieshealth]

This really kicked my butt🥵

[@JorgeQuezada-m8d]

I love You Julia from México

[@OliverSjostrom]

❤️❤️

[@luigiluccelo5381]

SI QUE ESTUVO INTENSA LA RUTINA, MUY BUENA PARA COMENZAR LA SEMANA SALUDABLE Y CON JULIA QUE HERMOSA COMPAÑÍA MUY LINDA❤🌹😊 LUNES 25/11/24 SALUDOS DESDE LIMA-PERÚ🇵🇪💪🦵🥵🙏🫂

[@aloisification]

🙏

[@yeimimiramontes6030]

💯👏👏👏

[@amisterdantavernardeaugust2252]

❤❤❤❤❤

[@Liyonavlogs]

Thanks I almost died 😂

[@liajustin8992]

❤

[@sandrineballieu3304]

❤❤

[@ЛюдмилаОрехова-т1м]

👍👍👍💪

[@sqlguruji]

30 Dec 2024 -- Completed Successfully

[@muslimsthoughts-m2i]

she always wants high five🤩

[@elstandsheildlua6272]

Request new song for next new video upload exercise-Lifeline by Alan Walker😆or Back of My Mind by Alex Lemirage

[@roamer1588]

👍👍🇬🇧. UK

[@Lucikins2009]

This is one of your best for us experienced but older exercisers! Incredibly effective without stressing any of our joints too much. Thank you so much!

[@Hrana-tin-dim]

👍👍👍👍👍👍👍😥♥️♥️

[@ranickhaan]

No jumping ≠ easy, folks. My butt was sufficiently kicked.

[@bettymoreno2992]

💪👏👏❤️❤️❤️🇦🇷

[@leopold33]

Can you add an audio track without music or voice, just the beeper, please ?

[@amisterdantavernardeaugust2252]

😮😮😮😮😮

[@lilyli2460]

I'm wobbly when I lift my leg 😂

[@冠蓉陳-k2z]

元旦

[@Tradingwithanmol-e8z]

It's good if only jumping included

[@amsterdamG2G]

I did some Jumping Jack's and burpees instead of some of the exercises. Perfect morning workout

[@Kartikeyaquotes]

Bro knock nees problem 😢😢😢

[@saf6975]

Hi, I'm in France and I get a very annoying dubbed in French version. Is there any way I can change the setting and hear your real voice ?

[@akhirluke9640]

I don't gonna lie, I realized my hand and shoulder really weak.. it's good workout but I can't follow both of you. I feel dizzy after workout maybe because I don't do any exercise for 2 month.. maybe my body shocked... I will back and getting more strong

[@irislopes9038]

👏🏽👏🏽👏🏽👏🏽💪🏽💪🏽🇪🇸👍🏽💙🩷

[@ouniverse7824]

Did anyone really burn 300kcal in 30 minutes?

[@sanjumaurya6590]

Is she your girl friend

[@emmamajor5437]

Thank you! 😃

[@fatmatarakcoglu2362]

Thank you 🎉