30 MIN FULL BODY PILATES HIIT| Lean + Long Muscles with light weights | Fat Burning, No Repeat

  Рет қаралды 263,911

Eleni Fit

Eleni Fit

Күн бұрын

Пікірлер: 217
@celinedavidseen
@celinedavidseen Жыл бұрын
I have used your 45 min HIIT videos for 4 months now 5 days a week, and got 3 girlfriends on it too. My abs are shredded and i feel completely fit. Our little crew humbly asks for more 45 min HIIT advanced workouts 600+ calories. Thank you so much for these lovely workouts Eleni, you have changed my daily life so positively.
@EleniFit
@EleniFit Жыл бұрын
That makes me so happy😍 keep it up💪
@박박상훈-q3p
@박박상훈-q3p 4 ай бұрын
​@EleniFit I'm following your table butt pulses to kickback I'm using my 3kg +3kg =6killograms dumbells fighting Korea tiger bangladesh garuda power fighting 🐦‍🔥🐦‍🔥🐦‍🔥🐦‍🔥🐦‍🔥🦅🦅🦅🦅🔥🔥🔥🪽🪽🪽🐉🐉🐉🐲🐲🇰🇷🇰🇷🇰🇷🇧🇩🇧🇩🇧🇩
@munchkinjhi
@munchkinjhi Жыл бұрын
Agree with others who have requested more workouts/Pilates w/ light weights. Thank you for all you do!
@gitin2449
@gitin2449 Жыл бұрын
Wow that was by far the best workout I had with Eleni! Really had my balance challenging and my shoulders on fire, can we recognize all these new, different, innovative moves she had incorporated? Exactly what I needed on a Sunday :)
@EleniFit
@EleniFit Жыл бұрын
Thank you soo much😍🥰
@hisayumi
@hisayumi 9 ай бұрын
Finally I was able to finish a whole pilates workout 😊 previously only lasted about halfway or less. It took awhile to make the transition to fully include pilates in my workouts, I was used to just cardio and hiit. Reading about the benefits of pilates, its gentler nature, and also Coach Eleni's testimony (shorts) about doing 80/20 lifestyle and having softer (but not less difficult!) workouts, guess you could say, you've inspired me Coach Eleni 😊 look forward to doing more of your pilates workouts, thank you so much 😊😊😊
@EleniFit
@EleniFit 9 ай бұрын
That’s amazing😍 great work👏🫶
@andreaquinteros1304
@andreaquinteros1304 Жыл бұрын
Yes!!!😃More videos like this Eleni😊 I'm combining weights with pilates and I like it a lot!! Thanks for what you do☺️❤ I love your videos
@EleniFit
@EleniFit Жыл бұрын
Thank you😍🥳
@giseleowens326
@giseleowens326 Жыл бұрын
Pilates with weights are awesome!!!!! Love it!!!
@somerequired
@somerequired Жыл бұрын
Perfect arrangement! Perfect music! And of course perfect Eleni!
@apalmateer
@apalmateer 11 ай бұрын
The best best best full body weight Pilates class ever…. Period! Thank you
@EleniFit
@EleniFit 11 ай бұрын
🫶😍
@MLL-t2u
@MLL-t2u 2 ай бұрын
Eleni, thank you. I am noticing my upper body more toned since doing your workout with light weights. I appreciate all of your hard work ❤
@EleniFit
@EleniFit 2 ай бұрын
😍👏
@user-kd4sx8cg3s
@user-kd4sx8cg3s Жыл бұрын
We ask for it and u delivered. Weights oh how I ❤. Thank u.
@inmadiaz9218
@inmadiaz9218 Жыл бұрын
I loved this workout!!! This morning again... it's very good!! Thank you!😊
@michelewhybrow1539
@michelewhybrow1539 Жыл бұрын
Loved these elegant compound moves! Effective yet gentle. Would love to see more like this - pilates/barre with light weights (or heavy). Thank you for all that you do
@deborahchand3568
@deborahchand3568 2 ай бұрын
I'm quite new to pilates workout I usually strength train 5 days a week. But due to my shoulder, training had become unbearably painful. I don't know why I didn't listen to my body years ago (sucker for punishment syndrome perhaps). Good news is I'm paying attention now! I've been doing your pilates workouts for a week now and I feel...happy, wow, thats massive for me I'm actually feeling happy! I'm so grateful thank you 🙏
@EleniFit
@EleniFit 2 ай бұрын
Great that you listen to your body now🥰
@antytaa
@antytaa Жыл бұрын
Perfect practice to start the day and focus on movements and breathing. Loved it. Thank you so so so much !!!
@imnoemit
@imnoemit Жыл бұрын
Loving your workouts! So unique, beautiful and fun! Thanks!
@karenthepilot
@karenthepilot Жыл бұрын
Definitely found that challenging this morning, but I definitely needed it! Thanks so much Eleni! ❤
@LanaEclair
@LanaEclair Жыл бұрын
Absolutely gorgeous. Both you and the workout. A boost of great mood for the whole day!
@rachelmatson9625
@rachelmatson9625 19 күн бұрын
This was sneaky hard but I loved it. My first workout with you...will be doing more.
@janacarina8078
@janacarina8078 Жыл бұрын
Love your workouts! Please do more weighted ones!
@nataliashcherbinina5780
@nataliashcherbinina5780 Жыл бұрын
Thank you for doing 30 min with weights! Loved it !
@LuisaCisterna-d7l
@LuisaCisterna-d7l 10 ай бұрын
Pilates and weight is a great combination. I had trouble doing the floor sequences, but I'll repeat this until I manage. Thanks.
@GinniAimee
@GinniAimee 4 ай бұрын
2nd time doing this workout, it is challenging and fun and leaves me feeling great! Thank you very much Eleni, will be practicing more of your flows this coming week! 😀
@gloriacioni3171
@gloriacioni3171 Жыл бұрын
Please do more of these Pilates full body with WEIGHTS! They are AMAZING ❤😍🥹💪🏼
@ShederrillMumford
@ShederrillMumford Жыл бұрын
Absolutely love this workout!!!
@mirandaviteri5018
@mirandaviteri5018 10 ай бұрын
This is the best Pilates session I’ve done in a long time! Love it!
@EleniFit
@EleniFit 10 ай бұрын
😍🙏
@tanyavuujjv5456
@tanyavuujjv5456 2 ай бұрын
So sweaty. Perfect way to start my weekend on a gloomy Melbourne Saturday morning.
@alexandraconti6354
@alexandraconti6354 Жыл бұрын
Thank you! Please more workouts with weights-they are excellent.
@hannah_stevens
@hannah_stevens Жыл бұрын
This is great! Thank you for this great workout Eleni
@MariaM-111
@MariaM-111 Жыл бұрын
Loved this with weights. Thank you! You are one of my faves!
@EleniFit
@EleniFit Жыл бұрын
Yay happy me🥹😍
@skylarlune
@skylarlune Жыл бұрын
I love all the music you use perfect with the flow🍄🐌🌿
@silentstranger
@silentstranger Жыл бұрын
I loved this, thank you! Perfect amount of challenge and relaxing at the same time. Peaceful/upbeat music too.
@EleniFit
@EleniFit Жыл бұрын
Thank you🙏😍
@lauratarmey2253
@lauratarmey2253 Жыл бұрын
Really enjoyed this, I used my lightest weights I had 2kgs, burns so good 🎉
@indiespaw
@indiespaw 7 ай бұрын
This was such a fun workout, would love to see more Pilates with light weights, thank you !
@yagmursolaks
@yagmursolaks 5 ай бұрын
Such a great workout with lots of coordination! Love it, thank you so much!
@melissasikes2475
@melissasikes2475 2 ай бұрын
I loved this workout! I will defitnitely add it to my queue. Thanks
@MonieBShops
@MonieBShops Жыл бұрын
First timer to your workouts and I am hooked. Thank you, it was awesome.
@virginiecanicio4267
@virginiecanicio4267 Жыл бұрын
Amazing workout ! All was PERFECT : you, music, exercices, I love your workout ❤
@EleniFit
@EleniFit Жыл бұрын
Thank you🥹😍
@JenniferMarieVO
@JenniferMarieVO Жыл бұрын
I was looking for a workout like this yesterday! Thank you!!
@ritikashetty9975
@ritikashetty9975 Жыл бұрын
I have recently joined your program and I just love it..Thank you for such amazing workouts and that beautiful smile you have on your face all along😊😊😊
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@ВикторияЯрова-ф2ь
@ВикторияЯрова-ф2ь 10 ай бұрын
Шикарная тренировка, именно то, что я искала!!! ❤❤❤😊😊😊 Огромное спасибо!!!
@chantellecunningham8899
@chantellecunningham8899 Жыл бұрын
Absolutely loved it! Your workouts are a great way to shake up my old routine.
@nhahan6090
@nhahan6090 Жыл бұрын
Begin a week with this workouts! Thanks so much!❤
@yoonnam1311
@yoonnam1311 Ай бұрын
Thank you for the great workout! I enjoyed a lot but just wondering if this workout is a little bit advanced one. I had hard time to do several movements. :) I may need to get more strength on my shoulders and balance. :)
@monikarokicka6662
@monikarokicka6662 Жыл бұрын
Amazing workout and the music 👏
@clarapeulecke353
@clarapeulecke353 Жыл бұрын
This was one of the best sessions ever!!! I LOVED it, thank you!
@EleniFit
@EleniFit Жыл бұрын
Thank you😍
@titikanpatcharug3220
@titikanpatcharug3220 Жыл бұрын
Love this workout. I do it almost every day
@sebouhakharjalian6707
@sebouhakharjalian6707 Жыл бұрын
Great workout session with new exercises that are good for burning calories. Just did it now. Thanks, Coach Eleni 🙏 👌💪
@arelicolin6691
@arelicolin6691 Ай бұрын
This was awesome!!! Thank you!!! 😍
@siaraborning5315
@siaraborning5315 Жыл бұрын
GREAT workout! Especially love the ab section. Thanks Eleni!
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@tonyashworth1500
@tonyashworth1500 Жыл бұрын
Hi Eleni. Quite a challenging routine but very rewarding. Thanks
@andreiamendes9116
@andreiamendes9116 Жыл бұрын
All your videos are just perfect 👏👏👏 Love the yoga & stretching/relaxing ones too ❤️
@viktoriaskraba
@viktoriaskraba Жыл бұрын
Amazing workout!Amazing music! Girl,everything you do is amazing!❤ Thank you so much! 🫶🏼✨
@EleniFit
@EleniFit Жыл бұрын
Aw thank you so much🥹❤️
@paigesquirrell9322
@paigesquirrell9322 Жыл бұрын
This is so good - I love your workouts with weights. Thank you so much - you’re amazing!! 💕
@EleniFit
@EleniFit Жыл бұрын
😍🫶
@hadasitalki7247
@hadasitalki7247 Жыл бұрын
Thank you Eleni! ❤✅💪
@DeneseHall-z9x
@DeneseHall-z9x 4 ай бұрын
Amazing workouts! Thank you!
@peache8
@peache8 Жыл бұрын
Glad i found this channel, some really unique moves here. Looks fun!
@EleniFit
@EleniFit Жыл бұрын
Thank you🥰
@christinahuffman1823
@christinahuffman1823 Жыл бұрын
My favorite by far! Thank you! ❤
@siewtenglee4721
@siewtenglee4721 Жыл бұрын
Great, for my tomorrow workout. Thank you Eleni
@Yeymi.23
@Yeymi.23 Жыл бұрын
This was so good!! Thank you Eleni!!! ❤ (i used 2kg and 5kg weights in between the workouts, it felt so good its been a while since i did a workout using weights)
@EleniFit
@EleniFit Жыл бұрын
Great😍
@naomirojas7605
@naomirojas7605 Жыл бұрын
I just did it and is amazing!!!
@delphinef4300
@delphinef4300 Жыл бұрын
J ai adoré cette séance !!! Merci beaucoup !!!
@MsAxaxouxa
@MsAxaxouxa 10 ай бұрын
Hey Eleni, I loved this one, pilates with weights is a new favorite :D
@EleniFit
@EleniFit 10 ай бұрын
😍👏
@nancyphillips1761
@nancyphillips1761 Жыл бұрын
@elenifit I thought this was great I am new to Pilates type workouts and I thought this was easy enough to try, but was still challenging! Thank you! And yes I agree with another comment - I would have done this longer also, like 40/45 minutes too
@anita898
@anita898 Жыл бұрын
Love, love, love this workout! Please make more videos like this ❤ thank you, Eleni!
@primpangburanajun6994
@primpangburanajun6994 Жыл бұрын
Thanks for great workout Elini. I enjoy very much🥰
@katarzyna3047
@katarzyna3047 10 ай бұрын
I love all your workouts. Thank you! You’re amazing ❤
@EleniFit
@EleniFit 10 ай бұрын
Thank you😍
@patriadivina
@patriadivina Жыл бұрын
So glad I found you, Eleni!
@EleniFit
@EleniFit Жыл бұрын
🙏🥰
@barbarad4147
@barbarad4147 Жыл бұрын
It seemed quite easy while watching😅It turned out quite demanding while doing😁💪Excellent workout ❤
@kelliadams4458
@kelliadams4458 Жыл бұрын
I loved this workout so much!!!
@estrellalopezvargas6180
@estrellalopezvargas6180 Жыл бұрын
❤❤❤❤ cada día amo más estás rutinas 😊 eres increíble ,bien trabajo 🎉
@заметкибудущегоуфолога
@заметкибудущегоуфолога Жыл бұрын
Треня просто отл 👌! Давно пылились гантели 😂 и вот оно самое то 😅! Спасибо большое Елени за функционал в одном флаконе ❤! Повторю как пить дать 👍💪
@offical_basixx1970
@offical_basixx1970 6 ай бұрын
Perfect in the morning ❤
@sandrafleming7772
@sandrafleming7772 Жыл бұрын
another fantastic combo!
@DDsquared112
@DDsquared112 Жыл бұрын
This was the best pilates workout ❤ Thank you Eleni
@EleniFit
@EleniFit Жыл бұрын
😍🙏
@NwakaCash
@NwakaCash Жыл бұрын
AMAZING WORKOUT ❤❤❤❤
@МаргаритаАлексеева-в6г
@МаргаритаАлексеева-в6г 4 ай бұрын
🎉❤❤❤really love you, Eleni😊thank you so much!!!!
@cookingwithria7428
@cookingwithria7428 Жыл бұрын
Such an amazing workout
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh Жыл бұрын
Great exercise ❤Thank you ❤❤
@imany5753
@imany5753 Жыл бұрын
Richtiges Killer workout 😮‍💨 lange nicht mehr so geschwitzt 💪🏽
@EleniFit
@EleniFit Жыл бұрын
🥳🫶
@giging7968
@giging7968 Жыл бұрын
This one is really fun! Thank you! ☺
@LubnaKhalid-qd7lh
@LubnaKhalid-qd7lh Жыл бұрын
Amazing work out ❤thank you so much ❤❤
@МаринаГончарова-п9й
@МаринаГончарова-п9й Жыл бұрын
It’s wonderful ❤ thank you ❤
@royakamyab9252
@royakamyab9252 Жыл бұрын
i love it .i love weigh .thank you so much.
@BlakeWaldrip
@BlakeWaldrip 2 ай бұрын
GIRL. Wow. I was NOT expecting that burn. Have not heard myself cuss and say "oh my God" so many times while working out in a LONG time. 😂😂 Thank you!
@EleniFit
@EleniFit 2 ай бұрын
😄🥰
@irlandialima9411
@irlandialima9411 Жыл бұрын
Ansiosa por essa aula. Portugal agradece. 😊😂❤
@ЮлияГулиева-у6о
@ЮлияГулиева-у6о Жыл бұрын
Perfect, just what I was looking for🤩👍🙏
@daydreamer1098
@daydreamer1098 5 ай бұрын
Great classes! I am a hot mess but hoping to get fit😅
@lucyfawcett2685
@lucyfawcett2685 25 күн бұрын
Loved that workout
@veronicafontan7968
@veronicafontan7968 Жыл бұрын
I loved it ❤.Thank you!!
@giselamorenocordero2440
@giselamorenocordero2440 Ай бұрын
magnífico entrenamiento
@MrsRivera777
@MrsRivera777 Жыл бұрын
This is amazing thank you!
@BlessedLife291
@BlessedLife291 Жыл бұрын
Yes! I love Pilates with weights
@elisabethpieczykolan9485
@elisabethpieczykolan9485 Жыл бұрын
Die besste ich liebe es❤kocham twoje cwiczenia❤
@gifkae3325
@gifkae3325 Жыл бұрын
It's a great exercise. I like it so much.❤❤❤
@monicaacero1182
@monicaacero1182 Жыл бұрын
Excelente, muchas gracias!. 😻😻😻😻😻
@MyraWecker-iv9ie
@MyraWecker-iv9ie Ай бұрын
VERY GOOD. I really like your style gREAT MOVES .. THANK YOU🥰. GOOD MUSIC TOO
@EleniFit
@EleniFit Ай бұрын
Thank you🥰
@francescagreen6626
@francescagreen6626 Ай бұрын
Awesome 😅
@irenesotoputtermann9145
@irenesotoputtermann9145 Жыл бұрын
Great! You are the best, thankyou 😊
@thankssomdatta5691
@thankssomdatta5691 Жыл бұрын
Are they any more pilates workout with light weights?Love this ❤❤
@EleniFit
@EleniFit Жыл бұрын
Yes for example this one 🥰 kzbin.info/www/bejne/jITIlq17qc13qc0si=KHNp9-FTs3v5ivWm
@vanessab7502
@vanessab7502 Жыл бұрын
Sweaty good time!
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