30 min Minimal Cues Yoga - Intermediate Full Body Vinyasa Yoga

[@yogawithkassandra]

By popular demand, here's another minimal cues yoga flow!❤️ *Click below for some goodies* 👇 📸 Instagram: bit.ly/ywkinsta 🌺 FREE 7 Day Yin Yoga Immersion 🌺 bit.ly/yinimmersion 😍 ONLINE YIN YOGA TEACHER TRAINING 😍 Get certified to teach! ❤️ bit.ly/yinytt 🙏🏻 Join my YWK Student Community on Facebook! bit.ly/ywkfbgroup

[@carolinarosas6079]

[@KevinCiardo]

Thank you for this one!!! I really loved the first one you made. I'm happy to see that you made another one! Focusing on our practice like this helps me a lot to focus on my feelings and feel also my music that follow my personal practice. Love your videos as always, but these ones overall :) Thank you also to give us time for the savasana and not just one minute. Finally, closing chanting the OM with you it makes the perfect sequence! I hope you will do more videos like this!

[@daviddegeorge8050]

Awesome Class. Love the minimal cues. Would love to see more 30-60 minute classes like this one, but perhaps with a little background music. Thank you so much. Definitely one of my favorites.

[@Jelise27]

I have only just discovered these minimal cues classes. They are AWESOME! I have fallen in love with them. They are everything I want. Thank thank you! Dare I ask for more please? ❤️❤️❤️

[@carolinalzvieira177]

Wonderful class! ❤️❤️❤️🙏🏻

[@dkulikowski]

SOOOOOOOOOOOO many comments. I am guessing you won't check my comment BUT for those of you who are new to Kassandra's yoga...I absolutely LOVE her minimal cue yoga classes. I play a Native American Flute Music while doing her class. WOW, it puts me in a wonderful state of mind, body and Spirit. Thank you dear Kassandra for making these excellent videos. I am 73 and enjoying my senior journey with you as one of my life's teachers. Namaste

[@Bratoftheball]

Kassandra!!! These minimal que yoga flows are my JAM lately! And you’re basically the only one on KZbin who has them! I would love to see more. Thank you 🙏 Namaste, beauty.

[@jamieross4048]

LOVE minimal cues!!! Great practice Kassandra!

[@kaylies8627]

Please more flows like this! I would love an hour of minimal cues yoga to start my day ☺️☺️

[@yogawithkassandra]

Kaylie S I'll definitely be making one in the future 💖

[@sebastianpalmer3868]

@@yogawithkassandra heya Kassandra, any update on the 1 hour minimal cues?

[@sherry3935]

I second that 🧘‍♀️

[@MeghanDonnellyIPY]

Yes same!

[@jacobalexander560]

I have a playlist labeled “Favorite Yoga Classes.” This one is first on the list. Love the challenge.

[@turkeyduck6]

Minimal cues AND inversion practice?! Yes!

[@MandarinCorner2]

Can we have more minimal cue videos. I love the way it flows. I have been practice this one for many days in a row. I am looking forward to more of this type of practice. Thanks!

[@sherry3935]

These classes are healing my grieving heart. The absence of chatter brings me such peace. Thank you 🙏

[@kel908]

These minimal cue yoga practices are absolutely amazing! Every part of my body feels "worked," but in a good way. I found Kassandra's videos during this time of corona virus, and they have been a God send. I've started every day with one of her practices, but I have to say the minimal cue practices are my favorite. You move and stretch in a meditative, mindful way. I'm grateful and appreciative, Kassandra!

[@garybillyard485]

You are one of the few offering minimal cues yoga. I love it! You are meeting a need for long time yoga practioners. Thank you so much. Waiting for your 1 hour practice. Best.

[@vidamrita]

Yes! I'm a new yoga teacher on KZbin, and I was inspired to give minimal cues classes because of this need I realized there is! Please check out all the minimal cues classes on my channel :)

[@annettewaurick1662]

Best idea ever! Thank you for designing and posting these classes Kassandra. As a yoga teacher I so enjoy these almost silent flows. It calms the mind in an already cluttered world and brings me back to myself. That said the cueing in your other classes is great and I don’t think too much. But please more of the mininmal cues classes - love it!

[@stephanieherbert4114]

I totally agree! Thank you so much Kassandra, now my favourite online teacher. These minimal cues classes make the others feel verbose and cluttered - a bit 'monkey-mind' even when they aren't, really. These are much more meditative. Blissful yin meditation flows.

[@amyvanvuuren8520]

Hi Kassandra. Thank you for your yoga. I appreciate your effort and your offering so much. This class was great; challenging and meditative. I would LOVE more minimal cues classes! Greetings from South Africa. :)

[@moxjoy]

I think this is my fave of all your minimal cues practices!

[@TinkerTilton]

Aaahhhhhhh....just what I needed to open up all my joints. Soooooo good. Really enjoy the minimal cues practices to deepen introspection time as well. Thank you so much!💖🙏

[@jyothypraveen3055]

Love this class. Hope we could do more of these 40mins or longer. Thank you

[@neshaye6274]

I sure do love this minimal cues video…my favorite!! Thank you! ❤️🙏

[@KUBE.archvis]

I absolutely loved this! I would love more min cues Vids because I have the freedom to combinё meditation with my practice and not be destracted. Thank you!

[@nowhereismyhome1458]

Your minimal cue classes are the best!! Thanks for doing these...

[@emeliasoderlund]

Yoga is one of the best things in life :) Namaste! x

[@chinascent]

More more more of these please! More challenging poses too if possible❤️❤️❤️❤️❤️ You are doing an awesome job👍👍👍👍👍

[@martineeid3598]

I love those minimal cues flows. Thank you for sharing and Namaste 🙏

[@TinkerTilton]

Did this one again this morning, soooo rejuvenating and opening! LOOOOOVE the minimal cues practices. Thank you so so much 🙏💖

[@MarkCraven-x4s]

Hi Kassandra, long time listener, first time caller here. After practicing with your videos for several years now, I have recently ventured into the Minimal Cues offerings, and have been really glad I did, for several reasons. First, I was uncertain about wether or not I'd be able to follow along, but to my surprise, I guess I have become a fairly accomplished practitioner! This was an immensely gratifying realization, so thanks for that. Additionally, the quiet has allowed me to really check in to the poses and sensations in my own head. This video in particular had a really nice music situation. It's very subtle, understated, and tucked into the background. A super satisfying experience. Thanks so much for sharing!

[@filipafonsecasilva]

Favorite flow! Love the background music and minimal cues. Lots of different stands too. ❤

[@jenniferdouglas-joseph4847]

Another great session! Love these classes! Thanks again Kassandra! You are truly appreciated! Namaste’! 🙏🏾❤️

[@emeliasoderlund]

love how its simplicity yet strength allows me to really focus on my breath. namaste! x

[@matishaolivier3943]

This class was phenomenal!!! Thanks Kassie 🤗❤️🙏🏽

[@ZenWithDebby]

I keep returning to your minimal cues classes because they are so great and perfect. Love this flow and I also noticed that Headstand (which was my choice of inversion) is becoming a second nature 😍. Thank you Kassandra ♥︎

[@ZUBRIS353]

really love this one!! with no music, it's better ;) Thank you so much for sharing your yoga knowledge!! :D

[@dominiquesiqueirakoo1386]

minimal cue classes have been great! thanks so much for these

[@FrancescaF893]

This class was pretty challenging for me, anyway very nice practicing with minimal cues. Thank you Kassandra!

[@mariametaxa8584]

Loved every minute! So grateful! Thank you,Kassandra!

[@justyoga_Marie]

I loved this. I like the cadence of this one very much and the exploring of one or 2 uncommon postures as dancer and sugarcane. Thank you Kassandra.

[@Mira-gl6is]

I love your minimal cues! It's so amazing to tune in and stay with the own breath. And I must say: Every session of these is well rounded, but this one is maybe the best! Thank you, dear Kassandra. I'm looking forward to more minimal cues. Namaste

[@elizabethh7019]

I always use your videos but I'm usually not logged in to be able to comment. I love you Kassandra lol!You have reopened yoga practice for me And I'm just so happy that you're here! I've been watching your videos for about two years now. I always tell people about you.

[@PsikologHasanArslan]

Loved this minimal cues series. Please add more. Wonderful practice.

[@TinkerTilton]

So neat how I can do the same practice and each time get something different from it each time. This one is amazing. Thank you so much!

[@mariametaxa8584]

Feeling alive! Thanks , Kassandra!

[@tenmeters2]

Amazing 30 minute practice . Pace is perfect. Thank u Kassandra

[@emeliasoderlund]

today's practice was something special. thank you for guiding me Kassandra. namaste x

[@Honestandtasty]

This class was amazing! More like this please for those of us looking for a 30-minute intermediate vinyasa flow class!!

[@alysonmaxwell1991]

Yay! So happy to see another class with minimal cues for intermediate Advanced Yogi's :-) Doing yin tonight but can't wait for this one tomorrow!

[@nadinechans]

Thank you for this wonderful class. I do your classes exclusively because you teach such a grounded flow with minimal distractions. This is the icing on the cake. Would love to see more minimal cues classes that are longer and for advanced teachers/students.

[@alexalex-r8o]

Love these minimal cue yoga practices ❤

[@heretostretchmostly]

What a game changer. I hope you do more of these!

[@n.mdavis]

one of the best i've done on your page thus far! real nice full body stretch/work

[@twistedtreeyoga9523]

Just perfect! Thank you for another wonderful class.

[@MareeHatzismalis]

Love Minimal Cues practices. I would love to see some more classes added. Thank you❤

[@ashleysun4960]

Thank you so much for this mini cues yoga practice. Just what i need. Great way to re grounded myself .

[@elom5898]

I think this is one of the best class I ever made ! Thank you so much Kassandra ! Namaste 🙏💞

[@adriennecasey4099]

I love love love your minimal cues classes. Thank you for making these available. I am able to focus more on my breathing and trust in myself.

[@katieisselpitre]

Thank you so much Casandra! This was absolutely fantastic. Great balance of postures and ideal soundtrack. Thank you for sharing this practice and guiding us.

[@nataliasaco1670]

Thank you!! My best preferred flows !!!! ✌🏻✌🏻✌🏻thanks Kassandra !!!

[@lucykelly6083]

070122 It is so much more relaxing to just focus on breathing without having to listen to chat. I really love this. Thank you. Namaste.

[@ladykws]

Friday, October 30th, 2020. Name-yay. I need to work on deepening the breath and stop anticipating your moves. Be in the Self! Thank you, as always.

[@monicamejia1687]

I loved it! There were a couple of poses that I didn’t know but with practice I bet I’ll nail them. Thank you so much.

[@siwlaurent7864]

Whoa, just discovered your minimal cues series, FABULOUS, more like this one please!!!!!!

[@jenniferdouglas-joseph4847]

Challenging but wonderful! I love these minimal cue classes. They show me how much I have learned, and what I need to work on, in reference to knowing each pose with proper alignment. Thanks again Kassandra! You are very much appreciated. Namaste’! 🙏🏽❤️

[@monicaleong1212]

I keep coming back to this yummy flow. ❤️🧘🏻‍♀️

[@daniellegabay9806]

Sooo looking forward for your next minimal cues practice! Already done them all many times :) love them♡♡♡♡

[@beevegan]

Beautiful! Thank you Kassandra 🙏🏻💕

[@TruthSalon]

What an unexpectedly awesome session! A very different flow. Bookmarking this one! You never get boring. So much to choose from! Thank you so much!

[@dkulikowski]

I have made a yoga playlist and Kassandra is a favorite of mine also.

[@chantalvanvelzen]

Wonderful practice, would really love to see more like this! Thanks very much for uploading Kassandra 💖🙏🏼

[@TinkerTilton]

LOOOOOVED this one! SO good! Love the minimal cues. Loved the rhythm of this one. Thank you so much! :0)

[@yaeld1380]

one of my favorite. yes for more minimal clues

[@juliemontedoro3483]

I loved this class !! I will definitely do it again ! Thank you so much, looking forward to more minimal cues yoga ! :D

[@kuttunarayan5008]

Love your minimal cues yoga sessions. Thank you.

[@giulia4881]

I love your minimal cues classes. Do some more please!!

[@cassiesm8585]

More! More! More! Yes please. Love your videos. Always perfect for me when I travel. Min. cues are fantastic, allowing more time to get into the sequence and be present. Namaste.

[@trixyy81]

Can't get enough of these minimal Cue Classes!!!!!

[@judepeixoto2379]

favourite one. very challenging but rewarding, I broke a sweat

[@SThompsonEditorial]

Terrific practice Kassandra. So much good opening up done in such a short time. I feel great. Aloha and thanks!

[@Shants882]

I love these minimal cues classes I love the moving meditation! Please can you do your grounding class as a minimal cue class I think it would be amazing

[@Michele-xk4fj]

Thanks! Love these minimal cues! Keep them coming. 😊

[@cathrynwilcox6390]

just did this in a break from a busy day doing Christmas prep. Loved it, thanks.

[@lavonnefinnerud7426]

I love these minimal cue classes. Allows me to not analyze what you are saying and to find my own groove. Thank you! And your house is gorgeous! (Although I think you have moved by now).

[@ahighernote]

This one had it ALL going on for me. Thank you.

[@angelamadeiras9205]

Yes more minimal cues flow classes please! :-)

[@christineyee2117]

Love these minimal cues practices!

[@viddynow]

Another one lovely practice which helped me to stretch after night. thank you! I love minimal cues!

[@killiansalgado6508]

Hey, Kass. Thank you so much...this was a great flow and I am feeling great. Keep up these amazing videos, I know we all really treasure them. In your own stride, Namaste.

[@tekurawi]

Thank you so much for sharing these videos. I would love more minimal cues classes ❤️

[@tawktame]

Nice practice. I love your minimal cues videos that you have posted - would love to see more!

[@adinacameliacernea995]

Thank you for the practice this morning Kassandra! My favorites are the 1 hour long classes.

[@shannondilauro3534]

Wonderful great practice! I really liked the sequence of poses. Brilliant work.

[@sarahletters1443]

Would love more minimal cues classes please!! These are so great!! Xx

[@eoreiro]

Please more Minimal Cues Yoga like this!

Beautifully led. Thank you Kassandra

[@livylytaube6963]

What a beautiful, well-rounded flow! One of my favourites.... I especially loved that there where so many opening poses! Thank you, Kassandra, an lots of love!

[@karlynnchan9212]

Challenging but great practice 😊!! Thanks for that, Kassandra 😁!

[@marybethbuck4310]

Loved this minimal cues flow. It is such a great opportunity to really focus on the breath and how the breath can keep you calm and centered in any asana. Thank you Kassandra!

[@CalvinDoyle]

I love the minimal cues classes! More please! :)

[@amberallder235]

I love love love these minimal cue sessions. Thank you 🙏🏽❤️

[@NuriaVillacis]

Amazing class! love your work! Have been following you for years!! ❤❤❤

[@gemmafrancis9749]

This was fantastic 👏 thank you so much! More 30mins like this please!

[@loricolt9123]

More like this please. You do such a great job. I love the longer, minimal cues yoga flows.

[@surabhikampani1479]

Thank you for this ! Feels deeper and more connected

[@vasanthiambikapathi5831]

Enjoyed this minimal cue flow - feeling energised

[@martinalackner690]

I love your minimal cues flows! So thankful to realize once more, how important those silent moments are, thank you!