30-MIN PiYO Power HIIT | at HOME Cardio Challenge | No Equipment Fat Burner

[@LaurenelizTIU]

This may be my favorite cardio workout ever! 😅

[@jellib.110]

Usuallly I brush off pre-workout commentary about needing a towel and buckets of sweat. She means it! Great workout!

[@MichelleBriehler]

Yes! Thank you!

[@ahunt753]

30 minutes well spent! Thank you MB & Crew!

[@MichelleBriehler]

Our pleasure!❤️

[@Pixonica]

Would love more PiYo cardio/power focussed workouts. Or more PiYo cardio/power and leg focus. I’ve tried the others on your channel like this already, but would love more! Thank you 🙏

[@MichelleBriehler]

Noted! Keep your eyes out for the EXCLUSIVE MB KZbin Membership. With more PiYO and LIVES coming soon!

[@angelavarner9006]

Excellent video. Loved it. Nice to see diversity in your group too!

[@MichelleBriehler]

Thanks so much! 🥰

[@anke5277]

That was really good! I’m dripping 😂. I did miss the stretching at the end, though.

[@MichelleBriehler]

Next time!

[@susanareid310]

Hi there! …super hot workout, thx. Michelle, 🌟🌟🌟🌹🤗

[@MichelleBriehler]

You're so welcome!

[@dianebaratta3685]

Needed a quick cardio and chose this one because of the PIYO powers and music. So fun and sweaty!

[@MichelleBriehler]

We need to do another of these. SO FUN!

[@sybil5226]

I was two sections of power in before realizing there were eight left to go Lol. Made it to the end with reasonable form and a lot of 🔥 through the legs. Thanks for the challenge

[@MichelleBriehler]

Good stuff! You did amazing!🔥

[@raquelpatriceross7436]

My God. This has to be one of the hardest work outs I’ve ever done in my life. For 15 plus years I’ve been doing HIIT, kick boxing, distance running, spinning… never have I ever had a work out this hard.

[@berumore]

YES YES. 3 days in a row after pickle ball 1 1/2 hrs in AM; heavy wts before noon & TA DA Pi Yo just now. Namaste Hope you all are having a good day Thx Michelle

[@MichelleBriehler]

WOW! I'm tired from reading all that✨

[@socialclubsimple]

Great workout in 30 minutes! Wooo!!!

[@MichelleBriehler]

Great job!

[@gloriaesbensen997]

amazing workout. loved it!! then I did your foam roll stretch perfect

[@MichelleBriehler]

Wonderful!

[@tiffanygreen-wright7126]

Summer legs…..HERE WE GOOOOOO!!!!!!💪🏼💜💪🏼🥵

[@MichelleBriehler]

OMG it is a leg burner! I wonder how many burpees we did.??

[@LJ77777]

Oh my word. I finally did it this morning! Didn’t think I could make it through but was short on time and wanted to try it and class cancelled at the gym. What a great start to the day! Thank you!

[@MichelleBriehler]

Awesome job!! Get ready for the redo coming in about a week!

[@aliceedarturk4930]

WONDERFUL !!!! BIG THANK YOU !!!!!

[@mayashby7314]

Love love this thank u

[@MichelleBriehler]

So glad! I think we need to do a POWER #3!!💥💪

[@mayashby7314]

@@MichelleBriehler I might 🤢🫣🥴😵‍💫expire doing that one 😂 this was soo hard and challenging and soo good at the same time with that good 🤮 feeling if u know what I mean. Hahah

[@meredithparenti1064]

Fantastic workout! Thank you!

[@MichelleBriehler]

Glad you liked it!

[@brookemilen7743]

Intense! Thanks for showing some adaptations for us beginners 🙂 I love Anna's facial expressions 😝

[@annaburd5976]

I can't ever hide them 😂🤣

[@chiarag860]

Loved that!! It would be awesome a full 1 hour workout with half power and half flow/pilates

[@LJ77777]

I’ve only previewed it. Need to be in high energy mode before doing it.🙂 And once I’ve done it will see if I can add on the evening one with no power (loved that option too) from a couple weeks ago but that would over an hour which is probably too optimistic of me at my age!!

[@MichelleBriehler]

Noted!

[@MichelleBriehler]

Not sure if you ever saw the power/flow piyo that came out in Jan: kzbin.info/www/bejne/nYLaZqWQbK6DfKs

[@melissaclark1419]

This is GREAT and will do again and again. Love the music too. Feel so happy! Many thanks from a sunny UK.

[@MichelleBriehler]

Yeah---HAPPY!!

[@yvette3678]

I have done this workout a few times now and absolutely love it. It’s so challenging. More like this would be great please 😀. Thanks.

[@MichelleBriehler]

Maybe PiYO POWER 3! 💯💯💯

[@calilyb]

Needed a quick workout this morning and woke up to this gift! :p

[@MichelleBriehler]

Good morning!

[@챔피언3-Jenny]

It was OMG... 23 min was the hardest moment for me.. i wanted to give up so bad!!! But well! I did it! Thank you so much, Michelle! I skipeed about 10 burpees today, but I will do it tomorrow again and may skip only.. 9? I am so happy I didn't give up today and finished this workout! ♥️😊💪😍👍

[@annaburd5976]

It was a tough workout... You should be really proud of yourself for not giving up!!!

[@mpan7921]

Dripping wet but sooo satisfying!!! Love your channel. Thanks for sharing your workout and being a role model!

[@MichelleBriehler]

Thank you so much!!

[@kennaferguson4037]

Loved this workout and this crew! Thank you!

[@jessicaschumacher3919]

This was great!!! I did it 1.5 times for 45 minutes. Loved every minute. You are a great instructor.

[@MichelleBriehler]

Glad you enjoyed it! You'll be up for the extended POWER challenge.

[@lindseykaptur7482]

Finally challenged myself to this one. As always loving it. Love starting my day with you ladies in my living room!!

[@MichelleBriehler]

Yay! Thank you!

[@stayconsistent]

Hey Michelle today was challenging emotionally to start my training, even was still crying during beginning of workout, but I finished it! Thank you for this community, I donated thru PayPal today as a token of appreciation for all your wonderful workouts you provide. Thx as always. Keep pushing ladies especially on the days you Dnt feel like it!

[@MichelleBriehler]

Thank for all your kind words Jenna! Whatever you are going through I here for you! You are always stronger when you put yourself first, especially when life throws a curve ball. Sending hugs and positive vibes your way! Community❤️

[@miasfotos]

Thank you so much! Your express workouts kick my butt ♥

[@mariaalvarez5361]

Wow, another amazing workout! Love the variety!!!

[@maliabigham5954]

Oh my I’m not in shape for this but I’m doing it in 10 min increments. Thanks for the great workout. Inspiring as always!!

[@MichelleBriehler]

You got this! Love that your taking it at your pace!!

[@kellibushey5651]

Had no idea what I was in for with this 30 minute power. OMG, what a workout! That was challenging! I’m drenched 😅. Thank you so much 😊

[@MichelleBriehler]

You're so welcome! My crew is excited and nervous to do it again...Defiantly have to have the right mindset to tackle this.

[@dianebaratta3685]

Love this 30 min PiYo power! Great cardio workout!

[@MichelleBriehler]

PiYO POWER is a seriously great (FUN) cardio workout 💦

[@jackieflannery373]

This one may have made me a PiYo convert! Great workout- thank you!

[@MichelleBriehler]

Maybe you can join us for the live redo!👍

[@annelisle6109]

I’m so proud of myself for doing that entire workout! That was tough!!! 😅

[@MichelleBriehler]

Go GIRL!! Keep it up cuz we have a PiYO POWER Challenge coming soon.

[@ashcookiesfitnessmore496]

29:36 Lol that was me when I heard it was the last power! Lol this one really kicked my butt and I do A LOT OF HIIT and cardio workouts! This workout has me SWEATING like NEVER BEFORE! I love you Michelle you're the best workout coach out there! I'd want you to be my fitness trainer all day every day! You've got amazing energy and I love your crew too! Such strong beautiful wonderful ladies

[@MichelleBriehler]

Thanks! I'm here for you girl! The challenges change us and keep us on our toes! Thanks for working out with us 💖💯💦

[@ashcookiesfitnessmore496]

@@MichelleBriehler I LOVE YOU SO MUCH MY FAVORITE FITNESS KZbinR

[@laurajenkins8860]

I feel so bad about saying anything negative, i used to teach piyo. Hate the power track tho. Always did. Sorry. Love you and will keep working out w you!

[@MichelleBriehler]

Than this is an easy one to not do again. We have parts we love and hate.😉

[@Dmdemp]

Omg I LOVED it! I haven't sweat this much in years. I am so happy now. I'm going to do this so much...actually I may try it again now lol

[@MichelleBriehler]

Please do!

[@tracibarnhart1158]

Loved it!

[@bean9619]

This one looks great! I think I'll have to do this one today! I discovered your channel a few months ago and shared it with my fitness friends on Facebook (from the youtube channel Fit Body by Julia facebook group

[@stayconsistent]

All I kept saying was MORE BURPEES!! Lol... I modified most of them but I kept moving! Thx Michelle ., always enjoy your routines

[@MichelleBriehler]

Ok there where a lot! Way to do what your body needed!🥵

[@MichelleBriehler]

So get ready to do a redo with me in September. We may add a couple more tracks and finish with a flow. I will go LIVE with my crew so let me know what day is best Saturday or Sunday comment below!

[@Dmdemp]

Either or works for me! I work from home now so whenever you can get everyone together works for me!

[@ТатьянаТатьяна-р1ы5ч]

Бомба! Мишель! Браво!

[@adrianahurtado7582]

I.... can’t.... breathe... thank God it is over. Thanks

[@donnaapperson]

This workout kicked my butt. 😂

[@caris3432]

Ouch, thanks!

[@berumore]

2 days in a row! Can I make 3? We'll see after I play pickle ball in the morning Namaste

[@berumore]

What a workout sweatin bullets. Feeeeeeels Soooooo Goooood Thanks & Namaste U neer diappoint ;)

[@courtneytautges4997]

My quads!!!! OW!

[@MichelleBriehler]

This is a killer workout! Way to go.

[@loriinman9847]

OhEmGee! I'm looking forward to dying a little less each time I do this one. So hard and good. Thanks.

[@tiffanycarr1967]

way more hiit than piyo but great workout.. lotsa burpees

[@kristasimon61]

Forgot how hard that one was? What's the burpee count in this workout? 87??

[@MichelleBriehler]

That's a good question. Sounds like your close. I'll have to do a count. So glade you did it again!! Maybe a 100 burpee challenge this spring? I'll have my girls back with me.

[@Jbojarsky]

wait wait wait... so it's just 8 powers?

[@MichelleBriehler]

Justine Bojarsky was that not enough???? Working up to 10 👍

[@laurajenkins8860]

I might hate you a little bit for this one. Lol! Super hard, yes, but not as fun as the rest of the piyo in my humble opinion. Just a lotta jumping and no strength... i looooove your workouts and will continue to do them. Just always hated the power track.

[@MichelleBriehler]

Im happy you did it! Yes lots of jumping and more so cardio focused. Hope you like the PiYO lower body.