30 Min Strong Yoga Flow | Strong Full Body Yoga Flow For All Levels

Hello and Welcome to this Strong Full Body Yoga Flow - All levels are welcome. We’ll be building A LOT of strength, mobility and flexibility, while deepening our mind-body connection. Ready when you are!
Thanks for watching!
🖤Kelly
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DISCLAIMER
This is my own personal workout and may not be suited for you. I strongly recommend you consult with your physician before beginning any exercise program. By engaging in this exercise, you agree to do so at your own risk.

[@AMPFitness247]

BEAUTIFUL class

[@KellyAlexanderYoga]

Many thanks!

[@cosminionutcovrig4868]

Great flow. Thank you!

[@KellyAlexanderYoga]

You're so welcome! Happy you liked it

[@rachellong5844]

First time doing a video on your channel, and I loved it! You have a wonderful calming voice, and your instruction is clear and easy to follow. Already hit the subscribe button. Thank you for sharing!

[@KellyAlexanderYoga]

Much appreciated! Happy you’re here!