30 MIN TOTAL CORE WORKOUT | Pilates Abs & Core Workout At Home | No Equipmemt

[@BuruOtona]

Me loves u 4real, this is absolutely my favorite entire core exercise ever❤

[@ShannyFrankenstein]

This was a great core workout!! Will be adding it to my rotation for sure. Thank you!!

[@leonslife3524]

SUPER!

[@NathalieShanti]

Hello everyone :) I hope you all enjoy this 30-minute Pilates Abs & Core Workout and I wish you a beautiful Wednesday! Let me know how you liked this one 😍 lots of love ♡

[@carolita5479]

Amazing.. And difficult. I’ll keep doing it until I’m able to do it without stopping … thank you dear ! ❤

[@lxrx3693]

Girllll your workout are awesome please keep doing them 😍😍😍

[@NathalieShanti]

Ah I'm soo happy to hear that, that makes me really happy ♥️😍 and yess I love creating these workouts and will definitely keep going 💛

[@KonstantinosPlatis]

Excellent flows 👌 well arranged one after the other. Really enjoyed it. Thank you Nathalie 👏 😊

[@NathalieShanti]

I'm so happy to hear that 🥰🙏🏼 thank you so much 🤗

[@DeanRinaldi]

That was an excellent, well-rounded class. Thank you!

[@courtneymccullough7256]

Your workouts are the absolute best mix of challenging but approachable. Thank you so much, love your channel!

[@loriogorman1421]

Excellent class! Thank you:)

[@zoey7873]

Nathalie - you are a star! I’ve looked through this class and, as always, I’m looking forward to doing it tomorrow. Many, many thanks for all you are doing for us. 😘 💗

[@NathalieShanti]

Ah Zoey you are always so sweet 😊🙏🏼 thank you so much, this means the world to me 😍 hope you enjoy it! Lots of love ♥️

[@bakedvegan6379]

this was so hard! loved the challenge!

[@NathalieShanti]

Yay I'm happy to hear that 🥰💪🏼🔥

[@dargud7167]

It was a great workout for ABS. Intesive, interesting, power, and difficult, but very great. Thanks 💪🏻

[@florianablinger2186]

Yay a new upload!! So excited for this workout tomorrow! Thank you!

[@NathalieShanti]

Yaay thank you, hope you enjoy it❤️✨

[@tracyguenther4547]

Wow, this was a burner but so good!

[@NathalieShanti]

I'm so happy you are saying that 🥰💛 thank you Tracy ♥️

[@YogaIslaBonita]

Loved this workout ❤ I wish you would upload more like this one 🙏🏽 gracias 😊

[@michelebranch2233]

Ooo cant wait to try this out! Looks lovely i love core work it feels so good to have a solid core

[@AmazingMadness]

Solve this riddle “a day better than a weekend & hotter than summer“😋 that was excellent core workout❤️ you are absolutely amazing😍😘😘

[@NathalieShanti]

Hahahaha I have no clue 😂😂🙈🙈 you are so nice! Thank you so much, you make me smile 🥰

[@AmazingMadness]

@@NathalieShanti you are very cute😍😘 the answer was Wednesday❤️🔥 I am very very happy that I make you smile 😊 you have most beautiful smile ♥️ & I want you to smile all the time🤗❤️

[@Schneeweiss2024]

That was awesome 🎉

[@4halex]

Another great class

[@izzygrandic]

Thank you!

[@NathalieShanti]

😊💛🙏🏼 hope you enjoyed it! Have a lovely day!

[@bootlegbushcraft9953]

Wow. This is perfect 👍. I’ll have to try this when I get home. Beautiful video my friend

[@NathalieShanti]

Thank you so much 😍🙏🏼 I really hope you are going to enjoy it! All the best ✨

[@bootlegbushcraft9953]

@@NathalieShanti I’ve been away for awhile, I’m looking forward to getting back into the exercise routine. Thanks for sharing this my friend

[@NathalieShanti]

@@bootlegbushcraft9953 it's also good to take some time off here and there :) wish you all the best to get back into your routine again!

[@cocinaricoysano]

Great workout, thanks 😊

[@NathalieShanti]

So happy you enjoyed it 🤗 thank you 🙏🏼✨

[@gt08642]

Hi Nathalie, great classes, will appreciate if you can go up in intensity to the point where you are really challenging yourself (call it extreme or whatever...). Would be nice to have them for the full range in duration - 20, 30, 45, 1h, 1.5h - thanks so much

[@lauwu137]

Me encantan tus videos 💜💜💜

[@keneishalodge978]

Sometimes I don't know why I do this to myself.

[@NathalieShanti]

Hahaha best comment ever 😂😍 you just made me laugh 😂

[@ShA-ix1dn]

❤❤❤

[@lealmelisa]

😍😍😍😍

[@camillymagalhaez]

Is it normal to feel the leg when I do this exercise? 😭

[@marissa2450]

🙏🏻❤️