30 min VINYASA FLOW YOGA CLASS | Focusing on core strength and balance

  Рет қаралды 4,087

fitbymik

fitbymik

Күн бұрын

Пікірлер: 3
@estherdehei9763
@estherdehei9763 9 ай бұрын
Love this workout, hope to see more yoga lessons. Really like the mix of poses.
@alicia_in_maine
@alicia_in_maine Жыл бұрын
Great workout!
@juliaanastas550
@juliaanastas550 5 ай бұрын
This one had poses that were way too advanced for me. Was holding on to a wall for dear life. But managed to get through most of it and enjoyed it. Hope to see some more yoga as this one is quite old and you have moved away from it a bit.
30 min YOGA SCULPT AND FLOW (No props needed)
30:18
fitbymik
Рет қаралды 8 М.
From Small To Giant 0%🍫 VS 100%🍫 #katebrush #shorts #gummy
00:19
This 7-second test exposes a 'Christian' Narcissist
11:10
Kris Reece
Рет қаралды 546 М.
Dr Gabor Mate answers question about October 7th during conference
12:53
Middle East Eye
Рет қаралды 570 М.
20 min STRETCH AND SCULPT ROUTINE | No Equipment | No Repeats
21:28
ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?
28:15
Understood
Рет қаралды 10 МЛН
Best Core Engagement methods for Back Pain Relief
15:15
Core Balance Training
Рет қаралды 184 М.
20 min STRETCH AND SCULPT ROUTINE | No Equipment
21:57
fitbymik
Рет қаралды 130 М.
30 min YOGA FLEXIBILITY FLOW | Relax and Reduce Tension
32:31