30 mins | Full Back & Core Strengthening Workout | Weak Lower and Upper Back plus Core Strength

[@johnsebastian7839]

excellent back and core workout coach ali 💪👍

[@kathleenmcdonald4888]

Thank you so much for your wonderful channel. Have been doing them in my home gym, sauna, and pool. Great channel!!!!!!!!!!

[@roseberypt1025]

Lower Back and Core Dumbbell Workout #1

[@josephinedanzico250]

Love 30 min. Workouts!

[@TeenWorkoutsChannel1]

it's a good workout. lots of back exercises and easy to do at home 😁❣

[@mike4999]

Always , always a fantastic workout Thank You Coach

[@luciebrandstetterova965]

Loved this workout 💪🏼

[@helgabastidagarcia9325]

Thank you ❤

[@martamoscicka4022]

❤❤❤

[@Advanced_YouTube_SEO_Master]

Hi Coach Ali, You are making amazing video content. I just watched the video and your video quality is appreciable. I'm so impressed by your content. I was analyzing your channel and noticed that you are struggling with video views and video ranking .May i share some tips on how you can achieve your goals?

[@CoachAli]

@@Advanced_KZbin_SEO_Master this spam my guy! As such it will be the last time your comments will be visible on this channel

[@yasihosseini3320]

🔥🦾🔥🦾🔥🦾🔥🦾

[@fratele---Cain]

❤❤❤