30-MINUTE BELLY FAT BURN - LOWER BELLY AND UPPER BELLY WORKOUT

[@Natasha10_jey]

This is my third day since I started... keep reminding me ...I can feel myself now

[@Nishuchoudhary226]

What changes u are getting

[@kavitaalshetti7529]

I have started this exercise since a month i lost my fat belly 😃..thank you so much .. those who reading my comment trust me guyz do this exercise u won't regret

[@faridayesmeen9459]

Daily or alternative days you did?

[@RobertasGym]

You're so much welcome, kavita alshetti! So happy you're seeing results with these workouts. Good luck and keep exercising - stay strong!💪

[@kavitaalshetti7529]

@@faridayesmeen9459 expect Sunday did everyday and these exercise helped me a lott

[@kavitaalshetti7529]

@@RobertasGym thanks to you and wish u luck and keep updating more workouts

[@RobertasGym]

You're welcome, kavita Alshetti! I will. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@sabamariya6800]

I started this exercise three days before and I believe that I’ll be reduce my upper and lower belly very soon inshallah because it’s seems to me very effective. Thank you Roberta for showing us amazing and effective exercise.❤

[@RobertasGym]

Hello, Saba Mariya! Glad to know that you have started this workout. And yes, this is an effective exercise especially if you do it the right way and every day - consistency is the key in achieving your fitness goal. Wishing you the best of luck and please don't stop, keep going everyday! 💪

[@sabamariya6800]

@@RobertasGym thanks for encouraging me ☺️

[@kavitadurgapal-mg2me]

​@@sabamariya6800how many times u did this pls tell

[@rebeccalaramay4362]

Is it ok to do this exercise everyday?

[@ivaarmstrong2201]

These exercises on the floor are 🔥! I'm 56 and trying do not hurt my back much so I am modifying some exercises, but can tell for sure that it will be my exercises on my body days along with some others. Thank you so much!❤

[@RobertasGym]

Thank you for checking this workout video, @ivaarmstrong2201! Good luck and keep going!💪

[@gmai.617]

In this 30 mins my full body change from fat to slim thank you sooo much for helping me and the world 🌎 💜💜

[@RobertasGym]

Glad to help, Tapas Pandit! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@gmai.617]

@@RobertasGym thanks 🙏👍

[@gmai.617]

Ive also subscribed ur channel

[@FaiyazAbdullah-qw2to]

@@RobertasGym how many days shoud i repeat pls ans

[@Steveeeee_87]

27:21 ​@@RobertasGym

[@seemaverma5743]

I started this workout one month before and now I can see a huge difference in my body.. specially my belly fat.. thanku so much roberta

[@RobertasGym]

You're welcome, seemaverma5743!! So happy you're seeing results with these workouts. Good luck and keep exercising - stay strong!💪

[@RamandeepKaur-ic8ug]

Anu diet follow ?

[@RamandeepKaur-ic8ug]

Any

[@seemaverma5743]

@@RamandeepKaur-ic8ug quit sugar add protein veggies and fruits and carb also

[@RamandeepKaur-ic8ug]

@@seemaverma5743 thank you

[@jyotiyadavfromdubai2923]

I started two Days Before.will be update after 1 month.i have already doing another exercises mix up last 25 days n huge change in my Body...Thanks to Roberts

[@RobertasGym]

Always a pleasure, Jyoti! Let's go!! Just stay focused and disciplined. We can't wait to hear your progress and results. Good luck and have fun exercising - stay strong!💪

[@jyotiyadavfromdubai2923]

@@RobertasGym Thanks Dear

[@beautifulchina3134]

Any update in 3 weeks?

[@hafilba8577]

@@RobertasGym please

[@doseofdopamine8647]

What happened to your body? It is changing ??

[@AnishaBhalla-b2x]

just tried it, and can see a small difference in one try… really enjoyed

[@leonosura5582]

I started today and I'll comment back if i get my goal 💜 nice video. I really like to do it. Now I'm 150 lb and my goal is 125 lb. this is very effective 😍

[@RobertasGym]

Glad to hear that, Leon! You're doing great😊 Good luck and keep going!❤️💪

[@mohanraj8932]

It's really work iam before 53 now I am 43 kg it is very good exercise for human body I daily do this 👌👌👌👌

[@RobertasGym]

That's amazing, Mohan! So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@nadja5159]

how long did it take?

[@carlocolomba594]

The best I feel so much I used to be 45 kg now I’m 38.8 kg 🎉 so much good!❤❤ thanks Roberta

[@RobertasGym]

Keep pushing through, @carlocolomba594! Every step forward is progress. Good luck and have fun on your workout! 💪

[@Nishuchoudhary226]

By whichs workout u able to reduce this much weight

[@annabelledeguzman7028]

I do it 3times already.. And I am doing good so far.. and I feel so effective to me.

[@RobertasGym]

Hello, annabelle deguzman! Great job on sticking to your exercise routine! Consistency is key to achieving your fitness goals, so keep up the good work and don't give up. Remember, every workout brings you one step closer to becoming healthier, happier, and more confident. So keep pushing yourself, stay motivated, and enjoy the amazing benefits of a regular exercise routine! 💪

[@valerianalden9798]

I started working out on this channel a long time ago I was 50kg then I turned in to 42kg in less than 2 month and now I’m 48kg here I am again working out :)

[@RobertasGym]

Keep it up, Valerian Alden! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪

[@valerianalden9798]

@@RobertasGym thanksss love uu

[@Divya-t08]

Hey i started on 3rd July 2024 Day1 ✅ Day2 ✅ Day3 ✅ Day4 ✅ Day5 ✅ Day6 ✅ Day7 ✅ Day8 ✅ Day9 ✅ Day10 ✅ I take a break Still I'm not seeing the results but feeling better and hope I'll see results also I'll continue this workout for at least a month and tell my results😊

[@saimanaeem5018]

Result?

[@MyWay_MyJourney]

@knowwithusDM results??

[@shika7521]

It takes alot of time to see results so keep going and be consistent

[@NB.Thewitness]

Week1 -Remember the pain only means It’s working don’t give up. Day 1- complete Day2- complete Day3-complete Day4-complete Day5-complete Day6-complete Had a episode late night wasn’t feeling quite up to anything but I pushed myself & now I feeel a little bit better 💪🏻 Going to update on February 17th! With results hopefully!

[@RobertasGym]

You got this, Nene! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@Grade11and12]

Today i have done Day 1 complete

[@Grade11and12]

Day2 complete

[@ellalewis827]

​@@Grade11and12DO IT!!!

[@PiyaChoudhari]

It's good to see no repeat exercises in entire thirty minutes of this video I hate repeated workouts seriously it feels boring and somehow we know inside we have to repeat it all again and we calculate the entire duration and that is psychologically hence physically exhausting that's why I always like thirty minutes workout with no repeatations the curiosity makes my mind fresh new workouts make me feel fresh new and happy and the length of the time also we don't get and hence I hate repeating workouts I don't go for repeating workouts! I just completed my 105th belly workout excluding 16 resting days means yesterday I already completed four months of exercising persistently with monthly only four days off and I am enjoying healthy slim body with my consistent efforts and discipline and dedication for such workouts and for first two and half months i did thirty minutes of workout each day which made my abd line visible and it looked great later I included stretch routine middle split and back stretching on alternate days and cut of fifteen minutes of belly workout and in place of that added stretch routine but Honestly it didn't benefit that much thirty minutes of belly workout and fifteen minutes of stretch routine is the best wholesome package of exercise without any break I don't like to take breaks otherwise I fall down it just takes a day off and I fall down and next day I feel a huge resistance to do exercise that's why anything I do I hate taking rest days in between resting hours in aday after workout fine but no day off that's how my mind is once a week off is also fine but I avoid that also as far as exercising music piano and reading study or spiritual books biographies real books are concerned !

[@RobertasGym]

Thanks for sharing your experience, @PiyaChoudhari ! Thrilled to hear about your results. Good luck and keep going!💪

[@lenasbestie5287]

im a newbe and I really hope this works I have done 1 day of this and I have lost some im loving the result to far!

[@Kiwiseedsalways]

How is everything now? Have you stuck to it and if so, did it help lose belly fat?

[@veronicakiragu5240]

Very intensive workouts coming back with the results

[@RobertasGym]

Absolutely, @veronicakiragu5240! Intense workouts pay off with amazing results. Keep pushing, and those results will keep showing! Good luck and have fun!💪

[@jyotirasal2559]

I just started 1 month ago and l lossed 6 kgs❤❤ thanks Roberta ❤❤❤ lots of love from India, Mumbai ❤❤😊😊

[@RobertasGym]

You're welcome, Jyoti! I am happy that you are seeing results with this workout. Give yourself a tap on the back for doing this amazing job. I am happy for you! Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

[@aranyasanthosh9340]

Thank you Roberta's gym ❤i love my progress

[@RobertasGym]

Happy to help, Aranya! Good luck and keep exercising everyday!❤️💪

[@luciachinedu8224]

Thank you Roberta!! Love for Nigeria 🇳🇬 ❤️

[@RobertasGym]

You're welcome, Lucia Chinedu! Have fun exercising and I’ll see you here again tomorrow!💪

[@gbear4122010]

I've been doing this exercise for 2 mos. Noticed some changes & makes me feel strong. But, I don't rest. I keep doing it till abt 30 counts. It helps

[@RobertasGym]

Thank you for doing this workout, @gbear4122010! Glad to hear about your progress. rest times are also vital in your workout. Rest between sets should allow enough recovery to start the next routine while maintaining you in a good form. Hope this help! Good luck and Happy workout!💪

[@sonikanayaju951]

This is my third week and i noticed a small change but not really sure but I won’t stop this time will update again after 1 week thanks❤

[@RobertasGym]

Nice work, @sonikanayaju951! You're one step closer to reaching your fitness goals. Good luck and keep going!💪

[@valerianalden9798]

I can promise if you all that all Roberta’s videos really really works

[@RobertasGym]

Hello, Valerian Alden! Thank you for your support and recommendations. I am happy to help and be part of your fitness journey. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@valerianalden9798]

@@RobertasGym you are seriously the best best thank you!!

[@RobertasGym]

Thank you, Valerian🙏🏽 So glad to hear these validations from the community because it proves that our work here is relevant. Just keep going, keep exercising, and stay focused - don't give up! Good luck!❤️💪

[@valerianalden9798]

@@RobertasGym thanksss love you!

[@meenukaushik6148]

Heeee today is my first day... Let's see.... Today i completed the workout........... Also will be giving you the result after one month

[@mandie4836]

Day 1: Done ✅ (3 times) Day 2: Done ✅ (1 time)

[@RobertasGym]

Hope today's workout was a blast, @mandie4836! Wishing you the best of luck and keep pushing! 💪

[@mandie4836]

Thank u roberta❤

[@Ladyyonwheels]

Keep going dude it's been 11 days don't give uppppp

[@deepumoldeeps7870]

25/08/ 24 DAY 1 ✅ 26/08/24 Day 2 ✅ 27/08/24 Day 3 ✅ 28/08/24 Day 4 ✅ 29/08/24 Day 5 ✅ 30/08/24 Day 6 ✅ 31/08/24 Day 9 ✅ 1/09/24 Day 10 ✅ 2/09/24 Day 11 ✅ 3/09/24 Day 12 ✅ 4/09/24 Day 13 ✅ 5/09/24 Day 14 ✅ 6/09/24 Day 15 ✅ 7/09/24 Day 16 ✅ 8/09/24 Day 17 ✅ 9/09/24 Day 18 ✅ 10/09/24 Day 19 ✅

[@Idc-222]

Great and effective workout, already lost some calories! Thank you Roberta! ❤️

[@RobertasGym]

Good job, Jocelyn! Good luck and keep going!❤️💪

[@madhupandey8713]

Weight lose and tone muscles and strenght 🔥 u can see my video every day ❤

[@thegirlwholikeblack6481]

I am not able to exercise due to some problems😭💔💔 But when all these problems will over I will start again💪❤❤with your video 💙💙💙💙💙

[@RobertasGym]

That's ok, come back when you're more ready😊 Good luck and I hope everything goes better for you!❤️💪

[@themotivatonstationYT]

Day1 completed Day2 completed Day3 completed Day4 completed Day5 completed Day6 completed

[@RobertasGym]

Hello, OsMo__UwU! Good job in completing the workout. Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@Blush_Bli]

From today I'm going to start this workout...will definitely tell my result after one week😍🤗🧿

[@RobertasGym]

Let's go, Ridhhika Gupta! You got this! This is an effective exercise especially if you do it the right way and every day - consistency is the key in achieving your fitness goal. Wishing you the best of luck and please don't stop, keep going everyday! 💪

[@Blush_Bli]

@@RobertasGym thanku so much for giving me the motivation 😍😌❤️

[@girijambarajkumar2224]

Any updates

[@woni_swann]

It's been a year...

[@kintwo7091]

I do this exercise one week no result I feel Roberta suggest me another exercise

[@ur_fav_rc]

I started today and I my back hurts for the last one and I'm sweating so much I will be back I 1 month 5o tell you the ruselt thank you Robert Day1:didn't feel much pain. Day2:I know feel some pain in some exercise and my stomach is burning from the inside.

[@RobertasGym]

Let's go, Israe! My pleasure! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising. Good luck!💪

[@margueritehebting4617]

Je vois votre chaîne pour la première fois...... qu'elle belle vidéo avec un très beau corps...je vais avoir 80 ans ..et me rappelle de mon corps 50 en arrière...j'ai toujours continuer à bouger..et malgré 3 enfants..62 kl à ce jour... merci pour cette belle vidéo ...😂🎉😂🎉❤

[@LhynAnne]

When I saw your channel I subscribe because I like to do also.and I'm doing for 3 days already.thank you for sharing.

[@RobertasGym]

Welcome to the family, LHYN ANNE! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@biba3025]

I love this channel! And love my progress. Thank you ☺

[@RobertasGym]

You are so welcome, biba 30 ! So happy you're seeing results with these workouts, continue sharing your progress here. Good luck and keep exercising - stay strong!💪

[@Urlt]

How is your progress biba

[@biba3025]

@@Urlt well in a month i lost 4 kg(didnt starve myself ate very healthy-keto ) and did these workouts. My waist is 5 cm smaller aswell 😊

[@Urlt]

Wow great work Awsum results I am also doing these workouts but I skip 3 days in a week.. And eating healthy diet too.

[@biba3025]

@@Urlt its fine as long as u have proper diet u wont gain weight back when u dont work out. I suggest to walk aswell as much as u can, along with these workouts.

[@Athena_..1155]

Thank you roberta i have been doing yourr work outs, and it really work thank you so much!

[@RobertasGym]

Hello, jenniele_11! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@gowripeddibhavani4884]

In 45 days i have reduced 3kg thank you

[@RobertasGym]

That's awesome to hear, @gowripeddibhavani4884! Keep up the great work, and good luck on your fitness journey! 💪

[@mrmdr9499]

Did you did any diet ?

[@gowripeddibhavani4884]

No. ​@@mrmdr9499

[@gowripeddibhavani4884]

No

[@sidrajabeensidrasadiq5188]

Only 3kg

[@anasranoo110]

It’s very effective workout really very thanks 🥰

[@RobertasGym]

So glad to hear that, Ana’s Ranoo! Good luck and keep going!💪

[@yogeshkalawade9127]

Thank you Roberta's Gym refreshing my body and mind 🏆✌️👍

[@RobertasGym]

Glad to help, Yogesh Kalawade! I am happy to know that this is helpful. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

[@beena8916]

Day 1🎉 Day 2❤ Day 3 🎉 Day 4❤

[@Ladyyonwheels]

Yayyy

[@aminaabdi8600]

Soooo wonderful & encouraging most of the comments In Sha ALLAH i will start tomorrow and update after one month

[@RobertasGym]

You're stronger than you know, @aminaabdi8600! Keep pushing through those tough moments. Good luck and have fun on your workout! 💪

[@NehaSharma_nsds]

Thank you Roberta ☺️☺️💜 I'll definitely try this and update you with the result soon ☺️☺️

[@RobertasGym]

Good luck, Neha! Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow!❤️💪

[@NehaSharma_nsds]

@@RobertasGym yess 💜💜💪💪💪 meet you tomorrow Roberta 😊

[@mariashieladolosa8239]

Thank you Roberta for another set of workout. I'm sweating a lot.

[@RobertasGym]

Hello, mariashieladolosa8239! My pleasure! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

[@kajalsunnyvlog]

Today I am completed this workout and felling better'😊 😊so I am happy

[@RobertasGym]

Great job, Kajal! So happy to hear that! Just stay focused and disciplined. I can't wait to hear your progress and results. Wishing you the best of luck and please don't stop, keep going everyday! 💪

[@garfieldshiela7433]

This is gone make me sweat and I am gone like it thx Roberto for your passion and effort to do this for us all👌🏼☺️

[@RobertasGym]

Happy to help, Garfield Shiela! Good luck and keep going!❤️💪

[@mansijaiswal5742]

I start today I'll update after one month 2nd day completed ✌️ 3rd day completed 4th day completed 5th day Completed 6th day completed 7th day Completed

[@RobertasGym]

Hello, Mansi Jaiswal! Thank you for checking this workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@tonyabbsmuscleworkout254]

Nice set of exercises in this workout!

[@RobertasGym]

Glad you like them, Tony Abbs Muscle Workout! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@HazelRia]

I'm starting today, i hope I'll be back with good news afterwards ❤

[@RobertasGym]

Good luck, @HazelRia! Stay focused and disciplined, have a blast during your workout, and I'll catch you here again tomorrow! 💪

[@thandimaluleke369]

Wow nice workout and affective I'm loving and I'll doing it every morning, thank u❤

[@RobertasGym]

Glad you liked it, Thandi Maluleke! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@sophierashid8295]

Successfully completed the workout Alihmdulilah

[@RobertasGym]

Hello again, Sophie! Good job in completing this workout! Just simply keep doing what you are doing, I know you will achieve your weight goal. Good luck and have fun exercising!💪

[@PuritySamuel-wq3eb]

Am just starting now I hope to see change in my belle Thanks 🎉

[@RobertasGym]

Always a pleasure PuritySamuel-wq3eb! You got this! Every time you push yourself to exercise, you are one step closer to reaching your fitness goals and becoming the best version of yourself. So get up, get moving, and let your determination fuel your success! 💪

[@sumannain3098]

Thanks tha robarts thanks for my full body change thanks 👍

[@RobertasGym]

You're welcome, sumannain3098! Have fun exercising and I’ll see you here again tomorrow!💪

[@priteerajpal1378]

Wow …. Awesome workout ❤️

[@RobertasGym]

Happy to see you here, Pritee Rajpal, and checking this workout. Please keep exercising every day. Good luck and Happy workout!💪

[@madhupandey8713]

U can see my channel for weight lose and triceps biceps and simple exercises at home ❤

[@sushamahazra2862]

It helps me a lot... thank you for all your efforts towards us❤❤❤keep growing

[@RobertasGym]

So glad to hear that, sushamahazra2862 ! Good luck and keep going!💪

[@waveney6262]

This workout is complete!! Thank you Roberta's Gym the variations was on point.....👍✌❤🙏

[@RobertasGym]

Glad you liked it, Waveney! Keep going and keep exercising! See you here again tomorrow!❤️💪

[@hawwumustho3509]

When doing this exercise

[@Mousse10]

Hi thank you so much for these workouts 👍

[@RobertasGym]

You are very much welcome, Preppy beads! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@aranyasanthosh9340]

It feels like i am strong now❤

[@nbach2202]

Simply the best ( emphasis is on the best).

[@RobertasGym]

Glad you liked it, N Bach! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@success-mantra-ALWAYS]

I love these exercises .I have reduced a lot of weight

[@RobertasGym]

Let's go success-mantra2013! Hope you had fun working out. Just keep going, keep exercising, and stay focused - don't give up! Good luck!💪

[@poojacshaliyan]

Hi guys!! I started yesterday ..Planning to continue for a month ..I want reduce my belly fat .. Day 1 - felt really good .. couldn't hold boat pose😁 but completed workout. Day 2 - my stomach hurts a Lil...but still managed to finsh the workout successfully Day 3 - i had severe headache soo i decided to do 7 min lower abs workout from the same page Day 4 - completed successfully feel more easy today Day 5 - 7 mins lower abs workout...was very tired

[@RobertasGym]

Hello, Pooja C Shaliyan! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@matildamatsveru390]

Haven’t updated in a while , how is the progress

[@Alisha-Roblox4life]

I’m gonna try this and update yall every week day 1 : it was pretty hard and I felt the burn but overall I think I did good.

[@RobertasGym]

Hey, @Alisha-Roblox4life! I appreciate you being a part of this workout routine! Goodluck and have fun! 💪

[@Ladyyonwheels]

How it is dude no update ???

[@divinaosabel7383]

I started today thank you Roberta This vedio exercise ❤❤❤

[@RobertasGym]

Great job, divinaosabel7383! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

[@anniejohn541]

thank you roberta you're the best

[@RobertasGym]

Glad to know that, anniejohn541! Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@NeelasthMahato]

I started 8days befor I will see my changing in my body ❤❤❤

[@RobertasGym]

Thanks for joining me in this workout session, @user-uk3wm4uj5x! Goodluck and have fun! 💪

[@NeelasthMahato]

Now I continue 😅😅it's normal now

[@Sonusohan2406]

Feeling lazy to do Burpees.. Rest all ok.. Lost some weight.. Thank you

[@RobertasGym]

You did great, Rahana! Good luck and keep going - you got this!❤️💪

[@lalitha5571]

The day before yesterday I have started ... Will update after a month 😍

[@RobertasGym]

Let's go, Lalitha! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@aasthasharan3552]

Completed Day 1

[@Longane4Life]

Effective workout! Thank you Roberta!😊

[@RobertasGym]

You're so welcome, Aisha Aisha! So happy to know that you are seeing results in this workout. Keep exercising to see more results. Good luck and Happy workout!💪

[@ankitaboudh3141]

I have started this i will tell u after one month❤

[@RobertasGym]

Let's go, Ankita Boudh! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@kikicc_silly]

Thanks Roberta!!, doing this for a month starting tommorow. Day 1. got so lazy :( didnt do day 2 am doing tn!! day 3 day 4 day 5 day 6 day 7 day 8 day 9 day 10 Day 11 day 12 day 13 day 14 day 15 Day 16 Day 17 day 18 day 19 day 20 day 21 day 22 day 23 day 24 day 25 day 26 day 27 day 28 day 29 DAY 30!! *cant wait!!*

[@RobertasGym]

You got this, anonymous! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪

[@miriamadamson7809]

Absolutely the best

[@RobertasGym]

So happy to hear that, Miriam! I hope your workout today was enjoyable. Good luck and keep exercising - stay strong!💪

[@anniejohn541]

thank you so much roberta

[@RobertasGym]

You are welcome, anniejohn541! Simply keep doing what you are doing, and I am confident that you will reach your fitness goal. See you here again tomorrow! Good luck and Happy workout! 💪

[@RouzbehMoradi-h1q]

Thanks a lot❤❤❤

[@RobertasGym]

Hello, RouzbehMoradi-h1q! You're welcome! Thank you for checking this video. Hope you had fun working out today. Good luck and keep exercising! 💪

[@anniejohn541]

thank you roberta

[@RobertasGym]

Glad to help and be part of your fitness journey, anniejohn541! Wishing you the best of luck and please don't stop, keep going every day! You can do this! 💪

[@anniejohn541]

thank you my waistline a bit small than before thank you

[@RobertasGym]

Hello, anniejohn54! Thank you for sharing your experience. So happy to know that you are seeing results in this workout. Keep exercising to see more results and maintain your weight loss achievement. Good luck and Happy workout!💪

[@matthewfaithsam2974]

Roberta gym remains the best

[@RobertasGym]

Hello, Matthew Faithsam! Thank you and glad to help. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@harshithasathish-fq5dy]

I lost 5kg in 25 days thank you

[@neidecampos3468]

Thank you Roberta

[@RobertasGym]

Hello, Neide! You're welcome! I hope you had fun working out today. Have fun exercising and see you here again tomorrow! Good luck!💪

[@luhvleyxmel]

This really works omg tysmmm Roberta!

[@Vibes12349]

Thanks you so much for the food work out I did the whole thing❤❤

[@RobertasGym]

Great job, @arianagrandefanpurr3890! I can't wait to hear your progress and results. Good luck and Happy workout! 💪

[@ashwinibalaji6944]

Start day 1

[@RobertasGym]

Let's go, Ashwini Balaji! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@m.nithya5615]

It's my day 2

[@RobertasGym]

You’re doing awesome, @m.nithya5615! Stay focused and keep that drive alive. You’re killing it! 💪

[@onecareslurv12]

I promise myself I will not give up btw thanks u ❤️ I can do it

[@RobertasGym]

That's the spirit, Azlina!! Just keep going, keep exercising, and stay focused - don't give up! Good luck!❤️💪

[@gautamkumarpuri8870]

this exercise is so good thanks roberta's

[@karunaraju9925]

I like your venues and I will do every day result is good

[@RobertasGym]

Hello, karunaraju9925! Hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

[@Mei_cinnamon]

Starting weight: 133.7 lbs Goal weight: 120 lbs

[@RobertasGym]

Hello, Mei_cinnamon! You got this! Just keep going, keep exercising, and stay focused - don't give up! I can’t wait to hear your progress and results. Good luck and Happy workout!💪

[@Mei_cinnamon]

@@RobertasGym thanks! I am determined

[@KariHerrera-fi5xh]

Starting my workout today ❤💪🏼 8/29/24 lets see how it goes ! ✨

[@RobertasGym]

Hope today's workout was a blast, @KariHerrera-fi5xh! Wishing you the best of luck and keep pushing! 💪

[@NAOMONUNDA]

I have started this now two days not bad

[@RobertasGym]

Good luck, @NAOMONUNDA! Stay focused and disciplined, have a blast during your workout, and I'll catch you here again tomorrow! 💪

[@user-fq8dd6qw6w]

Amazing n really very effective work out thanks Roberta'sGym 😘

[@RobertasGym]

You’re welcome, M! So glad you liked the workout! Good luck and keep exercising!💪

[@gowripeddibhavani4884]

Thank you much Roberta i have been doing your workouts really helpful thank you so much 😊

[@alexandergines6671]

I just started now I've grown lot of fats. And i thought it was just easy but at the middle im struggling like when this 30mins gonna end😅. But i love it. Im sweating a lot.

[@RobertasGym]

Hello, Alexander Gines! I am glad to know that you decided to start doing the workout. Feel free to share your progress here. We can't wait to hear more progress and your results after you do this work out. Keep going and keep exercising. See you here again tomorrow! Good luck and Happy workout! 💪

[@poojamarwadkar8166]

Thanks its working

[@RobertasGym]

My pleasure, Pooja! Just keep going and keep exercising. Feel free to share your progress and results here. Good luck and happy workout!💪

[@jannatnury9352]

I wil start from tonight...my weight is 56 kg....i am taking this as a challenge...my desire weight is minimum 50 kg...

[@dippiverma4576]

Starting me kafi pain hota hai fir result best aata hai

[@khrhms]

almost killed me after not exercising for 2 months. gr8 workout

[@maduganga7685]

Tankas you ❤😘

[@khushimaSingh-zz4sy]

It’s my first day and it’s pretty hard but I hope that I lose my belly fat 😊

[@RobertasGym]

Good luck, @khushimaSingh-zz4sy! Stay focused and disciplined, have a blast during your workout, and I'll catch you here again tomorrow! 💪

[@evdokiakalpatsinidou501]

SUPER!!! THANK YOU! 🥰

[@RobertasGym]

You're welcome, Evdokia! I hope you had fun working out today. Just keep going and keep exercising. Good luck and see you here again tomorrow!💪

[@priyahembrom4375]

Hello Roberto,my age is 29 and I am 68.5 kg please help me which exercise will be better for me to loose belly fat fast

[@RobertasGym]

Hello, Priya! Thank you for checking this video. You can do this once or twice a day. Please know that the more we do physical activity every day it increases the number of calories our body uses for energy or burns off. Hope this help! Good luck and Happy workout! 💪

[@nishitakumari41]

It was really exhausting and good ❣️

[@RobertasGym]

Great job today, NISHITA KUMARI! Just continue what you have started and I am sure that you will achieve your fitness goal. Just stay focused and disciplined. Have fun exercising and I’ll see you here again tomorrow. Good luck!💪