30 Minute FULL BODY at Home Crossfit EMOM Workout w/ Dumbbells

5 Moves, 5 Rounds, pure craziness in this at home EMOM workout! We're using dumbbells and bodyweight to create an INSANE challenge.
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EMOM
Equipment Used:
Dumbbells
Workout Breakdown:
1. 16 alt Power snatches
2. 12 push-ups
3. 12 dumbbell thrusters
4. 20 Tuck Crunches
5. 12 burpee jump overs ------------------
DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Kitty Hug Fitness nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[@KittyHugFitness]

How'd you guys do?! Were you able to complete all the reps? Lemme know! RAWWRRR!

[@avilezbea1825]

I completed..☠☠☠☠

[@daniellemaroney2931]

I like your work out, but you are moving a little to fast in between one work out move to the next. Give beginners time to transition from one workout move to the next. Rember, most people at home don't have the same experience with working out as you do.

[@fabit8940]

Would be great if you give an alternative for the last move of the burpee jump over. I am at home and do not have enough space to do that (might be the same for others). Other than that, great workout!

[@KittyHugFitness]

Fabi T a burpee with a tuck jump would be a perfect alternative!! 🤗💖💖

[@jordanmarquez153]

your burpees got me I could keep the rep count on everything else

[@plamenplamenof3567]

First day impressions:It arrived in a waist high box. kzbin.infoUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.

[@Glambertx96]

That was bruuuuuutal, Kat! I definitely had to sneak in some extra rests and modifications, but I still did it! If this was any other person's workout video, I would have laughed half way through and given up, but there is something about you and your videos that makes me want to finish and gives me the motivation to!!! So again, THANK YOU for all that you do!!! I would not be where I am in my fitness journey if it weren't for you

[@KittyHugFitness]

Omigosh 😭 It is of the greatest honor that my workouts and my RAWWRRs motivate you!! Thank you so much for kicking so much booty with me and getting STRONGER with me!

[@cammydennis4230]

thank you for these workouts! i have been so down not being able to go to my crossfit gym during the covid quarantine and then i found your channel! workouts are great and your energy and enthusiasm is motivating - thank you Kat!

[@KittyHugFitness]

ermahgerd, I know the feeling! I am so happy that my workouts have been helping you during this super weird time. Thank you so much for crushing my workouts with me! I will be making a new EMOM workout soon! 💕

[@michelleveysey3134]

Can’t make my regular CrossFit class tomorrow so found this for at home today, it was great! Thanks 😊💪

[@christinemetoyer9601]

Thanks for this amazing workout. I'm just braving the tougher workouts after a few sedentary years, and the modifications you offer were great, but you also gave me something to strive for.

[@KittyHugFitness]

ermahgerd, an EMOM is a killer to get back into so you are super brave, Christine! So awesome!! Keep on working at it and soon enough, you won't have to modify. But until then, I love that you listened to your body and did what was best for it! Keep on RAWRRRing! 🦁💕💕

[@djasso12]

This was such a good workout !!! Sore this morning. Subscribing for more! I've also made a decision to continue with home workouts. Super excited that I found you because these are the workouts I like the best and it feels like I'm in an actual gym class!

[@KittyHugFitness]

yay!! ermahgerd, thank you so much for kicking all the booty with me, subbing and coming back to comment to let me know how it went for you and for your love!! eeee, thank you so much, Diana!! TO MORE RAWRRRing together! 🤗💗✨

[@lekaing244]

This emom is definitely the most challenging of all your emom workouts but also my favorite 🙂 Love your CrossFit inspired workouts, they are the best on KZbin.

[@KittyHugFitness]

Thank you so much, Le Kaing!! That means so much! I just posted a new one today and I hope you love it just as much! 🤗💗

[@sherihughes1676]

great to have a new EMOM workout. It was tough!!! Those burpees - agh! never had any rest time before next exercise. Also did NO active rests. Loved it!! Perfect way to start the day x

[@KittyHugFitness]

YES! Love that you guys love EMOM workouts so much because I love conquering them with you guys!

[@Clevergirl09]

Omg! I am at the gym early and was so hoping you would upload your Monday workout early and it’s perfect! Thanks so much Kat, Monday motivation for sure!!

[@KittyHugFitness]

Yay! I'm so happy that this was perfect timing for you! How did it go? ^_____^

[@ryschking1966]

I did CrossFit for a few years so that was a great reminder why I fell in love with that type of workout and I’m so grateful that you do these workouts, thank you thank you so much 😍

[@Stayblessedalways4854]

You are awesome Kitty!!! I miss my crossfit workouts. You are officially my new at home crossfit trainer! Your personality, enery, and motivation is EVERYTHING!!!🙏🏼💪🏽

[@KittyHugFitness]

yay!! thank you so much for crushing this with me, LaNisha!! 🤗💗💗💗

[@anitaaskew6478]

Have only just found your channel. Amazing workout! Most channels seem a little afraid of repeats, but I need to repeat. Haven't felt this challenged in a long-time, thank you!!

[@andreiapinto1703]

Kickass workout, absolutely loved it 💞 keep up the amazing work!

[@KittyHugFitness]

yay!! I am so happy you loved it! I have about...10 other EMOMs on my channel in a playlist if you wanna crush more of them! Thank you so much, Andreia! 🤗💗

[@tiiiia]

Thank you so much for keeping me sane during this crazy corona time!

[@KittyHugFitness]

I am here to help keep you sane in all the times!

[@missesallen]

Oh my gosh!!!! That was the hardest workout I've done in a long time! It kicked my butt!!!! Thank you for another great workout 💪🏼🙌🏼!!!

[@KittyHugFitness]

RIGHT?! EMOMs cannot be denied! But you did the thing and you conquered it all! ^_____^

[@nico4066]

Oh my! That was great, you completely lulled me into this lovely happy place and then BAM 💥! Fantastic. I had to modify the burpees on and off, and some of the pushups were on my knees, but otherwise I kept up. Good job Kat! 👏❤️

[@KittyHugFitness]

Mwahaha, that's how I getcha! I just lurrrrree you in and then we RAWWRRR!!

[@bunitomalo]

Great work out in 30 minutes;perfect for these days of confinement. Love the roar!!! Keep it up

[@KittyHugFitness]

Thank you so much, Bruno! I am so happy my workouts are perfect for you! Stay safe and keep on RAWRRRing! I am posting a brand new EMOM workout tomorrow. GET READY ^_____^

[@terris3035]

This was fun! BUT - a tough workout! Simple moves but they sneak up on you! I LOVED this version of the burpee - jumping over the weights! Now going to finish the day with one of your Tabata workouts! Thanks Kat!!!

[@KittyHugFitness]

Legit, I love jump over burpees, too!

[@lucierili]

Thanks Kat! Great video and workout routine!

[@KittyHugFitness]

I'm so happy you loved it, Lucie!!

[@elizabethpoupore3691]

Kat you are so inspirational. Could not have done this workout without your encouragement

[@KittyHugFitness]

wAaaa, this brings so much happiness to my heart!

[@atefeq1591]

I loved this workout . Thanks a million. ❤❤

[@louisevictoriayesiltepe3773]

Love love love x thanks so much ! I’m in love with emoms at the moment! They seem to so easy at the beginning and now I’m a sweaty mess and heart beating greatly! I will do spin later after work! Destress! Thanks so much x I did 20x of each apart from burpees 🥵🥵 Thankyou again

[@KittyHugFitness]

Love that you're loving EMOMs!!

[@abdusmondal4719]

You girl is amazing!! Loved the circuit!! However, I struggled to finish,so I had to take a long pause in between. God bless you!!

[@KittyHugFitness]

Yay!! Thank you so much, Abdus! I love that you went at your own pace and it's totally okay to take breaks when you need to, especially when it comes to EMOM workouts! RAWWRRR 🦁💜💜

[@br0wnskiin22]

I am adding this into my workouts ! I will try this today ! I am looking forward to it !

[@KittyHugFitness]

yay!! I hope you love it, Meka!! 💜🤗🤗

[@sylviagonzalez954]

Started following you I just started on my health and wellness journey and gosh this was very simple but killer workout thank you 😊

[@KittyHugFitness]

Welcome to the kraziness, Sylvia! ^____^

[@safe-ddryerventsafe-d1200]

First workout in a long time thanks !!!

[@KittyHugFitness]

Yay!! Welcome back to the booty kicking! This is quite the workout to get back into things so major props and amazing job! Thank you so much for kicking booty with me 🤗💖

[@yasvelpacheco9721]

Just what i was looking for!!!! Thank you ♥️

[@KittyHugFitness]

I'm so happy I had the perfect workout for your day, Yasvel!

[@daniboulware7766]

This was great! I'm training for a marathon, and I've been running a lot! I thought I was in pretty good shape, but man this kicked my butt! Thank you!

[@KittyHugFitness]

Oh man, EMOMs are a totally different endurance so know that it's not that you're outta shape but this is a whole 'nother beast! Amazing job, Dani!! RAWWRRR 🦁💗💗

[@jeroendewit5809]

Great workout, exactly what I needed! Thanks Kat

[@KittyHugFitness]

yay!! I am so happy that this was perfect for you to start your 2021 STRONG! Thank you so much, Jeroen! 🤗💗

[@heatherspiker5643]

Great workout Kat! Super fun thank you 💪

[@KittyHugFitness]

I'm so happy you loved it, Heather! tysomuch for RAWWRRing with me!

[@SrtaTorres]

Love love love!! Today the burpees were not as difficult as other days. Thanks! I love that is only 40 minutes!!

[@KittyHugFitness]

love that the burpees were easier for you on this day!! IT'S HAPPENING! YOUR GAINS ARE HAPPENING! 🤗🤗💗

[@Runner031487]

Did this on vacation on Christmas Eve. Was great, thanks!

[@KittyHugFitness]

Yay! Thank you so much for crushing this with me on your Christmas break, Kathleen! I hope you have the best holiday! 🤗🤍✨

[@veronicasworld2017]

Aweswome workout!! Would love some more now that we are quarantined!! Thanks!

[@KittyHugFitness]

Yay!! I currently have 7 other EMOM workouts on my channel for you to conquer and will for sure be making more! 💕 Thanks so much, Laura!

[@leonaunice3356]

I started after four months, had a bad accident, brutal injuries and was scared to jump into my body for the longest. This was amazing love. Big Hugs🤗

[@justrclaire]

This video saved my sanity after two weeks of not being able to work out because of the smoke out here on the west coast. Finally gave up and did this indoors with my mom, and now I feel human again. Thank you.

[@KittyHugFitness]

I am so happy you guys are safe and also that you kicked booty with me! Thank you so much, Claire! I hope you guys are still RAWRRRing strong! 🤗💗💗

[@kimb.4512]

Fantastic workout Kat!!! Thanks!

[@KittyHugFitness]

thank you so much for conquering this killer EMOM with me!! 💕🦁 These are always such a BEAST!!

[@odiles417]

I'm so glad I found this video during this time! I did this workout today and I loved it. My legs and butt were shaking after lol

[@KittyHugFitness]

I am so happy you found it, too! Thank you so much for crushing this EMOM with me, Odile! ^____^ I have a playlist of EMOMs and currently have 7 other ones for you to conquer too if you want to do those!

[@linkisizion]

It was amazing this workout but I did a modification, I switched push up for pull up, thanks a lot kat for all your efforts all week 💪

[@KittyHugFitness]

linkisizion that’s amazing! 🤗💖 I love that you did pull-ups instead!

[@melissalf3304]

Just descover your channel and I love your workouts so much!!! Thanks! Kiss from Belgium

[@KittyHugFitness]

Yay!! I am so happy you found the RAWWRRs with me, Melissa!

[@DanPeay]

Shaun T, step aside. Very tough, very complete xfit workout! Video and sound was great. Thank you for teaching proper form. Thank you for a great workout, not just an ad, talking about it. I could not keep up with the jump over Burpees, but it was great trying to keep up!

[@KittyHugFitness]

oh my goodness!! thank you so much for the huge compliments, Dan!! That really means so much! 🤗💗 I have a ton more crossfit EMOMs on my channel in a playlist if you wanna conquer more and my new 30 Day Challenge on here is going to have 5 new ones. 🤗 You're going to keep on getting better and better and one day those burpees are gonna be a breeze! Or at least a bit easier, haha. Thank you again so much!

[@elisavuaran9658]

This workout was so challenging (yet enjoyable as always!) that I even struggled with the cool down xD rawwr!

[@KittyHugFitness]

omigosh, SAME. Did you notice how I like collapsed to the ground for the cool-down and was like, okayyyy....here we go....hahaha XD I'm glad I'm not the only one! RAWWRRR! ^______^

[@kayla2105]

very good video, I love to do exercises and doing with you is very fun. Thank you Kat

[@KittyHugFitness]

I'm so happy you have as much fun as I do conquering my workouts, Romina!

[@Eleveara]

Girl this brought me back to CrossFit days. Man I miss my old gym. Thank you! Great workout for this very out of shape mom 😅

[@KittyHugFitness]

ermahgerd, yay! I am so happy to bring some of your CrossFit days back to you!! 🤗💗 I have a whole playlist of other CrossFit EMOMs on my channel if you want any more nostalgia!

[@Teresa-ui6wx]

Did this Christmas 2022. It rocked!

[@JoJo68Mulan]

mannn!! i picked the best work out for day 1 of getting back to my fit mom life! what an awesome crossfit work out

[@KittyHugFitness]

omigoodness, yay!! I am so happy that this was the perfect kickstart to your new journey, Summer! KEEP GOING. And you're gonna keep getting stronger, super mommy! 💗🤗

[@angeb7690]

Seriously sweaty betty!!! Lol great workout as always Kat ❤️ burpees are always a challenge, you make them look super easy though 😜 camera and quality is great too xxx

[@KittyHugFitness]

Angela Boulton Omigosh, RIGHT?? I was so sweaty after this too! We were so shiny 😹. Tysomuch for your feedback on the quality! I was like, no one I saying anything but I think it looks pretty good! Hahaha ty ty, Angela!! 🤗💖

[@PeacockRevolution]

Hi Kat! Great workout! I did a couple of modifications like changed the sit ups to glute bridges and did half burpees UGH it was a killer. Thank you!

[@KittyHugFitness]

oOoo, the perfect mods! 🤗💗💗 Thank you so much, Veronica!!

[@swansondavis8733]

Great workout!! Ill sleep good tonight!!

[@edrey4998]

Thank you very much for your time and for sharing your training I subscribe to your channel your routines are very good greetings from Mexico

[@giuseppinaferrara7269]

Thank you kitty!! Beautiful and strong workout!!!

[@KittyHugFitness]

Yay!! Thank you so much for crushing this insane CrossFit workout with me, Giusy!! 🤗💖💖

[@MOPARDIVA]

first workout with you made it.. great workout!!!!

[@KittyHugFitness]

Yay!! Welcome to the kraziness!

[@floridagirlhauling6725]

Amazing workout! I loved it..

[@KittyHugFitness]

Yay!! Thank you so much, Brenda! I currently have 7 other EMOM workouts on my channel for you to crush too if you want more of them!

[@julessparkles4853]

Don't know how, but I completed it! The burpees were definitely killer and had to walk those out coz they made me feel a bit sick and had to modify the push ups. But LOVED the power snatches and dumbbell thrusters :o) Sweat and smiles all over now and so grateful for my body and mind for getting me through it. Thanks heaps, Kat! RawwRRRRRRRRRRR! xXx

[@KittyHugFitness]

Legit, power snatches are one of my favorites!

[@thewritingroomlessons]

your workouts have kept us going over lockdown. Every one is challenging if you want it to be. I am coming out of lockdown fitter and stronger thanks to you Kat

[@thewritingroomlessons]

Oh and I could do all the burpees in the time so I did what I could.... usually 10

[@KittyHugFitness]

Love that you chose to take this time to still crush your goals and take care of yourself!! Thank you so so much! 🦁💜

[@KittyHugFitness]

And DANG! That’s flippin amazing that you could do all the burpees! That’s so serious progress!! 🦁💖💖

[@fit4lifebyandi]

Amazing workout Kat💪

[@KittyHugFitness]

thank you so much for crushing this killer EMOM with me, Andi! 🤗💗

[@shaynalee8026]

This killllled me ! Loved it !

[@KittyHugFitness]

hahaha, I love your combination of sentences. It reminds me of Harry Potter! "You're gonna suffer. But you're gonna be happy about it." 😂💕 love and RAWRRRs!

[@mariac7328]

AMAZING WORKOUT thank you so much!!!!!

[@KittyHugFitness]

waAaa, thank you so much for crushing this with me, Maria!! 💕 🦁

[@jamiemiller6160]

Good workout. Thanks.

[@KittyHugFitness]

thank you so much for crushing this killer with me, Jamie! 🦁💗💗

[@michelleparady8341]

Omg great work out ty

[@KittyHugFitness]

Yay!! Thank you so much for crushing this EMOM with me, Michelle! 💕

[@annemarienorling1876]

My legs were shaking after the burpies and the snatches following right after those (with little rest) were tough. It was challenging! I usually head out for a run but did this instead and what a great, overall body workout!

[@KittyHugFitness]

Yay! I'm so happy that you conquered this with me, Anne! ^____^ Legit though - anything after burpees is so crazy and to try to get all the reps in! But you did the thing ^____^. Thank you so much for RAWWRRing with me!

[@nevaehtravels]

Awsome workout!! I have found that it takes a lot for me to sweat, but burpee’s always do the trick!!

[@berod97]

Loved it again!!

[@KittyHugFitness]

Love that you crushed this AGAIN!!

[@farida4174]

Great Kat always

[@KittyHugFitness]

Thanks so much for conquering this with me, farida!

[@GILane]

LOVE YOUR ENERGY!!! Kicked butt! Quality is wonderful!

[@KittyHugFitness]

yay!! this makes me so happy! thank you so so much for crushing this killer EMOM with me! THIS ONE IS LEGIT KILLER. So you are a beast!! so much love to you 🤗💗💗

[@beckieharris213]

Brutal workout but so so effective!

[@KittyHugFitness]

Yay!! BUT LEGIT. This was was crazy! Thank you so much for crushing this EMOM with me, Beckie! I have lots more on my channel if you want to crush more! 🤗🤍

[@jesse.mallinso9424]

Lol I thought it was an online workouts for mom's 😂 literally died x

[@KittyHugFitness]

hahaha, I mean....it is for mom's....and then everyone else too XD. tysomuch for RAWWRRing with me, Jesse!

[@sassy5332]

EMOM I get it😂😂

[@makeena]

I did too at first, then realized I was wrong but rolled with it. Thought I was dying at one point. Now I've done it three times (in two weeks) and I love it!

[@andreiapinto1703]

Omg I thought I was the only one who thought that first

[@Jason-oc4dj]

Same Here!😅

[@clemontinediva]

I did not think it was too bad until the burpees...I don't know how you did chest to floor burpees so fast, I could only get 10 reps in in the minute with no time to spare, it made the power snatches right after so hard b/c my heart was beating out of my chest & I was breathing SO hard through them & I tried to blaze through the tuck crunches just so I can get in a few extra seconds to get amped up for the burpees again! This was freakin' hard (I should've known...all your EMOM workouts are especially tough!), but I'm feeling really strong & proud right now (& I laughed & laughed when you suggested repeating the workout again - I think I've had my fill of chest to floor burpees for today!)!

[@KittyHugFitness]

HAHAHA, legit repeating this?! The burpees are THE most challenging for sure. I am so hproud of you for conquering this with me!!!

[@KittyHugFitness]

so proud that I spelled it wrong! XD

[@ivychombela1302]

Omg just killer but awesome!! Love that you push me ❤️❤️❤️🙏🏾

[@KittyHugFitness]

Love that you love being pushed!! Remember, I give you the tools and you are the one that is putting the amazing work in, Ivy!!

[@oscargonzalezjr.3933]

Amazing!!

[@KittyHugFitness]

I am so happy you loved it!! Thank you so much, Oscar!! 💖🤗

[@slemannutrition5030]

Woow thank you 🙏🏻🙏🏻 Perfect

[@KittyHugFitness]

thank you so so much for crushing this killer EMOM with us, Sleman!! 🤗💚💚💚

[@elisacantoni8371]

Just started training again, like a month ago, after a year and a half stop. This routine is amazing, i've been feeling myself again ahaha thank you so much! I thought wouldn't have been able to complete all the reps, but i did it and i'm so surprised! Thanks again, you rock! Greetings from Italy :)

[@KittyHugFitness]

oh my goodness, I am so happy you are feeling YOU again!! Isn't that crazy how we can be with ourselves 24/7 yet lose ourselves? But it's so wonderful when we find ourselves again 🤗💜🌈 And even shinier than before! Thank you so so much for crushinig his entire workout with me - every rep of the way, Elisa! 🤗💜🌈 You're gonna love the new EMOMs coming to my channel soon too! Love from Wisconsin 🤗💜

[@elisacantoni8371]

@@KittyHugFitness Absolutely agree! :)

[@ceeweevail]

Had to take waaaaay more breaks but this was A BLAST & challenging. This immunocompromised lady has sure missed CrossFit. Thanks for this!

[@allisongrebe243]

Thank you!! I’m sweating and I’m sure my arms will feel it tomorrow!

[@KittyHugFitness]

ooo, I hope your arms reminded you the next day of all the hard work you put it!! Thank you so much, Allison!! 🤗💗💗

[@builtonstruggle1]

looks like a crazy workout. I'll have to try it when I have lots of energy. you are totally drenched in sweat glistening beautifully at the end there.

[@KittyHugFitness]

IT IS!! I hope you get to try it out soon because it was super challenging but really really fun and you feel so accomplished after!

[@builtonstruggle1]

Well I just did it and now I'm literally dripping sweat lol. Had to pause it a couple times too because of those burpees, but I did it. They kill so much. I understand why you're so drenched at the end now. Great workout though! Now that I sat to type this though I don't feel like moving for a while lol.

[@KittyHugFitness]

Yay!! hahaha, that was me too! You can tell by the cool-down that I am just dead XD. BUT WE DID IT! tysomuch!!

[@berod97]

Rocked this today!!!!!

[@KittyHugFitness]

berod97 YAY! Tysomuch for Rockin’ and RAWWRRin with me!! I hope it went amazing for you!! 🤗💖💖

[@tblk1860]

Did it but modified the whole way! Loved it!

[@KittyHugFitness]

Which is totally okay to do and awesome that you conquered the whole workout!!

[@leanstrongmum]

Nice. Il do this for my clients.xx

[@KittyHugFitness]

I hope they love it!

[@sandrafitzpatrick3116]

haven't trained in a few weeks, due to aggravating my lower back. Wow....this was tough. I managed the rounds, but the last set of burpees I did mountain climbers as I didn't want to get too sloppy and hurt my back. Great first workout back :)

[@bjlyrics6297]

Thank you for this workout

[@KittyHugFitness]

thank you so much for crushing this killer EMOM with me! 💕

[@amberl9758]

I did this the morning after the 4th of July where I had too much food and too little sleep. I had to hit pause a few times but I finished it so that's all that matters!

[@KittyHugFitness]

Woof, doing an EMOM after little sleep?! That's always super tough! Awesome job crushing this workout though, Amber! ^____^

[@marjoriehernandez1298]

I love it! 💪🏼💪🏼💪🏼👍🏼

[@KittyHugFitness]

Yay!! tysomuch for crushing this intense workout with me, Marjorie!

[@vidhisoni3402]

Ammmmaaaazzzzzziiiiinnngggggg workout.... Just loved doing 10 rounds today....!!!!!

[@KittyHugFitness]

hot dang, that's AMAZING, Vidhi!!! 😳💜💜💜

[@OCDTheBugInMyBrain]

getting ready to do this! Im a bit intimidated but illlet you know how it goes!!!

[@KittyHugFitness]

YOU GOT THIS!!

[@zendayabreeze4547]

Great video 🔥

[@KittyHugFitness]

Thanks so much, Zendaya! 🤗🤍🤍 I have a ton more EMOMs on my channel if you want more in this style 🤗

[@sweatywomen]

Fantastic!

[@KittyHugFitness]

Yay! ^____^ I'm so happy you loved it!

[@delfinacortes5607]

I absolutely LOVED it!!! (and cried after HAHAHA) it was amazing! I went through all the rounds keeping up with your pace! Thanks for sharing this you are amazing!!!!!! ps: The beast inside me was liberated on the final round.

[@KittyHugFitness]

hahaha, omg I FEEL THAT. Did you...did you see how absolutely destroyed my makeup was after this? I didn't realize until after reviewing and thought it was hilarious 😂💜. Thank you so much for RAWWRRing all the way through to the end of this with me, Delfina! I have quite a few more EMOMs on my channel if you like more of this style! RAWRRR

[@hueyl3255]

Great!

[@whymumtrains]

I've only just discovered you today but I really enjoyed your workout and you have a very charming personality. I will be back and telling my friends about you. Thank you.

[@KittyHugFitness]

Eeee, welcome to the RAWRRRS, Claire! 🤗💖💖 I appreciate it so much that you kicked booty with me and are gonna share the sparkles with your friends!! Thank you so much!

[@F94D15]

Amazing! done in December, feeling hot like August :O

[@KittyHugFitness]

ermahgerd, seriously! So shiny from this one!! Thank you so much, Fabio!! 🤗💗

[@msantello1]

Excellent!

[@KittyHugFitness]

Yay!! Thank you so much, Mary of my life! 🦄🌈💖

[@tblk1860]

Love these EMOM vids

[@KittyHugFitness]

I'm so happy you do! I love doing them with you guys ^____^ RAWWWRR! How did you do?

[@tblk1860]

Kat Musni Fitness haven’t done it yet but will let you know! Rawwwww!

[@KittyHugFitness]

YAY!!

[@gn7867]

That was BRUTAL!!! Thank you so much!! I really broke a huge sweat! Greetings from Japan!! :)

[@KittyHugFitness]

Yay!! Thank you so much for kicking booty with me all the way over in Japan!! 🤗💗💗 Legit, EMOMs are so brutal! Love and sparkles from Wisconsin!

[@gn7867]

Looking forward to the next routine! 🤩🤩

[@gn7867]

Are you part Japanese? Looking forward to your next Routine? :)

[@cliffnorton3990]

For some reason I thought this would be easy...it was not...not at all. Good workout. Love these.

[@KittyHugFitness]

hahaha, EMOMs trick you like that!! 😂💜💜 Thank you so much for conquering this with me, Cliff!

[@dennis-om9om]

finally got a morning routine of pure rawwwww strength .... u lit !!!!!!

[@KittyHugFitness]

YAY!! I'm so proud of you!! RAWRRRR!! 🤗💗💗💗

[@doom9764]

Estuvo genial, el próximo reto es o subir el peso o agregar de 3 a 5 repeticiones más. Felicitaciones por tu canal y tus aportaciones son geniales

[@KittyHugFitness]

Muchas gracias por conquistar este entrenamiento conmigo! Amo tus modificaciones más desafiantes para la próxima vez!

[@here_and_alive]

Gosh that was hard!! ❤️❤️❤️ it!!!

[@KittyHugFitness]

Yay!! Thank you so much for crushing it with me through the challenge! 🤗💖💖

[@sidneyr7815]

I L O V E this workout, for some reason I was thinking it was gonna be super easy but after reading the comments I decided I wanted to do it… it took me 48 minutes I burned 411 calories and I was using 8lb dumbbells I LOVED THIS WORKOUT

[@KittyHugFitness]

I am so happy you loved this workout with me, said! That’s the trickiness of an EMOM workouts - they always seem like they will be super easy and simple but they end up being some of the most challenging workouts ever! Thank you so much for crushing this killer with me! Keep on sparkling! 🤗💖

[@nicolasdolensky8511]

Thanks!

[@KittyHugFitness]

thank you so much, Nicolás! 🤗💗💗

[@JanalleT]

Super intense! Made it till the end.

[@KittyHugFitness]

AWESOME!! EMOMs are no joke, especially this one! Thank you so much for conquering it with me, Janalle!! 🤗💚💚