30-Minute No-Equipment Workout | POPSUGAR FITNESS

[@kimcarlson5024]

We need more Jake Dupree! I love all his workouts and can see my body changing slowly but surely :)

[@patriciawhite6820]

When I saw Jake DuPree's name my whole body started shaking. I haven't even started the workout. I love his humor which makes his workouts tolerable!!!

[@LGibWash]

Patricia, that's funny. I thought, "Ooh, get out the popcorn. He's funny!"

[@patriciawhite6820]

​@@LGibWash I am 71 and try to keep up with him. I can usually do the moves but he really makes you work hard!!! He does have quips that are amusing and makes the workout entertaining.

[@samirahenilaulainen1555]

Fastest 30 minute workout I've done! It was really rough but he was really attentive throughout which kept me going

[@patriciawhite6820]

I am the same age (71) and exercise is the best medicine for me!!!

[@2134knees]

Agreed

[@betulaka4198]

We need more Jake Dupree! 💙

[@ProfRuthAmar]

Thanks!! Jack DuPree is wonderful! He never wastes time, does everything in half the time!! and yes the humor helps!

[@carlynbeccia7787]

I wish i had a Jake in my life for every challenge. He makes me scream in pain and giggle at the same time. The next day…yeah it's a thank you. The minutes fly by too. I hate the workout repeating too many sets. Jake’s workouts are grueling and fun. More Jake, please!

[@saintjoesphilo250]

Jake seriously kicks your butt. He has me snatched for my trip to Jamaica

[@ndhdkssx6744]

Jake's humor is the thing that helps me get through the most. Need more workouts with them

[@aishwarya19254]

Jake DuPree was so fun! I can't wait for the next class with Jake!!!

[@catherinedrysdale1488]

I started this workout and I thought that this is a bit easy for a Jake Dupree workout and then I realised I was only eight minutes in! I’ve started working out to conquer my procrastination, because the idea is that if you are applying yourself to a hobby then you are making the kind of decision that makes it easier to apply yourself to work! I am so glad that I did this :)

[@elifezgi.uzmansel]

His workouts are sooo tense yet i never felt bored. İ allways smile and enduring my lil tourture with a smile on my face😂 love ya queen JD

[@PS_Fit]

Jake really knows how to ride that balance, right?!

[@tnyqueen]

Jake's workouts keep me in shape and I'm so grateful! Love him!

[@pma6114]

Jakes videos workouts are the best. He’s so funny can’t wait for more of his awesome workouts.

[@alya_zm]

this workout was fire ❤️‍🔥 we absolutely need more workouts from Jake!! Jake's workouts are always dope, so exhausting and so entertaining at the same time, that's talent!! I absolutely love their workouts!! ❤

[@auilix]

Jake does such a great workout that really feels tough by flies by. Give us more Jake and Ranier 😍

[@solgomez1789]

Had to stop to laugh across this workout, your energy is amazing, Jake! We need more of your workouts

[@vanessasmith6954]

Jake does the best glute workouts! We need more Jake ❤

[@elparadisowellnesscentre]

Jake DuPree workouts are excellent!

[@summerpolster2975]

I’ve done nearly all of his workout videos on this channel, and this one’s commentary is definitely the best. So fun and flirty

[@DrissaDembele-hx6xx]

I really like to see you happy like that gives me the courage to continue and finish

[@ChaneseCalhoun]

I love him and his workouts! Get mama back in shape

[@honey4clover]

I’ve never laughed so much during a workout😂 I usually don’t do PopSugar on the weekend due to the later releasing time and me from the EST; but bc it’s from Jack, I just can’t wait to do it the next day! Totally worth it❤❤❤

[@archanachadha6205]

One of my best trainer….love love his workout

[@Thebibi8]

Worked out my abs just by laughing! Thank you Jake we love you ❤🙏

[@keyannaclevy]

Omg this was the best workout video ever! I’ve never had so much fun working out! I laughed more than I do in a typical whole day! I’m so glad I came across this video in my search and thank you so much for making these videos!!!

[@scarlettdoublety]

Omg I love Jake’s attitude and exercises so muchhh

[@iamprincessbecky]

Jake is one of my favs!!!! ❤❤❤❤

[@bogdanaly6336]

Jake DuPree's!!!! I need more of these cool workouts with Jake :)

[@Hippiemathis]

Best workout ever! I freaking love Jake! He keeps me going and laughing at the same time. The best way to do a workout! Thank you!

[@antoneelua]

"I wish I'd learned that lesson a long time ago" has me cracking up. Me too, Jake. Me too!

[@ngoclambui7798]

I saved this vid weeks ago until today. Had a bad day but the class’s energy makes me feel so much better afterwards. Thank you Jake and the instructors!

[@Scarystoriesrecap]

Ahhh a new Jake Dupree workout! YES YES my little chimichungaaaaaa!!!

[@angelaminelly]

Jake is always my favorite, his workouts are every time a challenge! Thanks a lot!

[@Le_Inke]

More workouts with Jake pleaaase! Just finished this one and I think I'm gonna feel it for days

[@bessies829]

This is officially my favorite workout from you now, Jake. Thank you for keeping us laughing throughout the torture! "Sure, take the dog....". LOL!

[@samirahenilaulainen1555]

This workout has helped me build a bit of muscle. The end kills me but I somehow push through thanks to Jake!

[@selenacavellini8695]

Can't wait to do this! Thanks Jake and Popsugar team. Love from Italy ❤

[@susanrappaport2700]

What a great workout with you! Thanks....keep the new workouts coming.

[@JoFood-hx1jn]

Yay Jake! Always love your workouts. They’re quick and no repeat moves and it’s over before you know it!

[@trelaw1527]

What a fantastic and fun instructor. I usually have issues with PSF lack of cuing. This guy was easy to follow. Exceptional cuing.

[@iwantabiscuitplz]

Jake DuPree is the GOAT

[@terricushing2452]

Jake is a true gem!!

[@bethellynsummer3240]

FANTASTIC workout, and Jake makes me cry laughing!!! I was in stitches!

[@anghtre]

I love love love this! My new fave workout! I like that there were no breaks I didn't have time to think about how tired I felt I just kept going😆 I also love the variety of movements & how fun this was, definitely doing this one again & again & again🎉❤

[@msvictoriaelizabeth]

Jake is amazing! I love their videos on Instagram and now I get to train with them?!? How lucky am I?! ❤❤❤❤❤ thanks Jake!!!!! 🎉🎉🎉

[@amberperry7592]

Not take the dog. Omg I am in ❤️ with Jake. Gon have me checking my cuticles and becoming anointed all at the same damn time. A sis is sparkling baby. That was a serious workout.

[@TheVixenWorkout]

That’s just perfect 🤩 The burn and pain, the music and the view, the exercises and the combinations! 😍🥰🔥 It’s soo amazing to be back after several days of break 🥹 Missed it soo much, both physically and mentally. Thank you for this fabulous workout, endless energy and inspiration!

[@ElenaDenisaAlecu]

I'm alive now, after this! Love you :*

[@libiarodriguez4264]

JAke, you should have your OWN CHANNEL, create your own company,, brand, go ahead, you can do it.

[@jennasaisquoi5174]

He has workouts on his website.

[@bettyolivia3917]

❤jake fr Indonesia

[@mountaincraig9460]

That was brutal, but hilarious at the same time!

[@kelleyhall1869]

I always get excited when Jake has a new workout, this one was ❤‍🔥thank you!!

[@saritasharma9958]

Jake you r the only who help me in gaining strength and losing extra fat ❤

[@Iceanddoodles]

This is the best instructor please please add more

[@gabbyvilen]

i'm gonna be so sore tomorrow!! jake's workouts are always amazing and he is so funny! even when i was only 8 minutes into the workout i was shaking! thanks for the great workout my booty is on fire!

[@jeanelaine]

❤ Jake..he gets you to do the hardest stuff...

[@theveganchickpea]

Doing a Jake workout used to be an occasional thing, only when I felt like I was up for the self flagellation 🤣 Now post pardum, I can't get enough of them. I force myself to do them at 5am, make me laugh, and they give me such great energy for the day and have toned me so much. Love you, Jake!

[@hoorik2332]

Many many thanks ❤❤❤

[@Msmysterious59]

he wore me out! loved it 😅😩🙌🏾

[@אסתוש]

ואו היה מדהים עשיתי את זה אעל הבוקר והתמלאתי אנרגיה תודה!!

[@ariellethesewingchick1449]

This needs to come with a warning label!!!! Amazing work out but OMGGG I am dead

[@margol2111]

It is one of the best training...One of my favorites 🎉

[@m.martinez167]

Oh My Gosh!! We need more instructors like this!! Killer workout! It kicks your Butt literally! You'll have so much fun and It will go by fast!❤😊

[@Iwant2baunicorn]

Jake is awesome! Thank you for this.

[@parvathyi7068]

I love Jake's workouts ❤

[@heidileal8651]

Jake never disappoints!

[@anaceciliaruiz5793]

I am a simple woman; I read "Jake DuPree", I click the video.

[@Murigbr]

Finally Jake is back😍

[@christineeljundi1293]

Absolutely love all of your workouts❤

[@eleneva]

Thank you so much for the modifications guys 🙏❤️

[@cullen1967]

Jake, may you live long and happily. :)

[@orianafaoro740]

Jake is simply the best!! My glutes are burning!

[@chuanini]

one of my favourite trainers! you always make my day better! thank you!

[@gittamalinka5492]

I really didn't realize how much I missed being called Barbara up until now 😂😂❤ Love you as always Jake ❤❤❤

[@linagonzalez8090]

Jake your my favourite! I could train with you everyday, what a great and fun class. Thank you!

[@cardonutswendy9854]

I saw this was a new video.... With Jake Dupree and I thought 'Oh hell yes!'. Jake didn't disappoint, I'll be waiting for my $3 in the mail 😜

[@MB-bf3wn]

Yeees, my Party&Business!❤❤❤❤

[@p0piiii]

This is pretty killer but it works we can feel it since the very start! My Glute is both gratefull and painfull XD

[@christinacris9332]

wow...best work out....loved it!!! waiting for more

[@fundaay888]

It's amazing that you fit so much fat burning training in such a cute and easy-to-apply way in half an hour... I loved this great trainer..!!

[@crissid6122]

Omg, I don't know what part of me isn't shaking..Can't believe I'm saying thanks.. thanks from UK 🇬🇧 Queen 👸

[@mountaincraig9460]

Also from the UK! Just completed on Easter Monday, though.

[@crissid6122]

@@mountaincraig9460 needed it after all the egg stuffing I've done..🤣

[@livelaughlove3077]

Jake!!! I have been waiting for you!!!!!!!!!!!!

[@saritasharma9958]

Jake u r fire.❤️‍🔥 You truly one of a kind ❤ Your workout and your humour does magic in my workout routine 😊

[@AsamiKurosawaDath]

Thank you Jake❤ I love you and your workout😊 it was so hard but so fun!

[@shrtamin67]

Feels so energetic after workout.. thank you so much for this wonderful series of workout... ❤❤

[@deprofundis6256]

Ура ,🎉 наконец-то мой любимый тренер🥰

[@Purplelacy]

Phew, Jake is gorgeous as always! 👑 What a blast! 💥 My butt is tortured from all sides 🥵 Thank you, Jake, Madisyn and Gina! 😍 222 active calories, 142/167 average/max heart rate.

[@anikoradler94]

my favourite Jake Dupree

[@7err638]

There is no trainer like him !

[@kirkbennett6563]

We all had that straight first year of college… thanks for the workout!

[@Vaniafitnes]

Please more from Jake Dupree!!

[@Jjin142]

Thank you jake for your amazing workout i really enjoyed it you’re my favorite trainer and i can see my body getting better with you,please come back again with weights workout ❤

[@marianasantosish]

Jake DuPree is the best 🤣

[@rachelduong4977]

Jake made my day ❤

[@lilyyip1110]

Fab workout!! ❤

[@imenebenturqui]

Best workout with Jake 😅😅😅

[@monikamacur6659]

Jake is awesome!

[@balerin.a6554]

Circle and circle 😂🎉 thanks for good job❤

[@Alinanais]

You are amazing!Love it

[@Lulu-lc2rf]

I loved this, thank you so much! 💝💝

[@2134knees]

I want more Jake!!!

[@knitcrochet_budapest]

My muscles are burning ❤‍🔥